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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Kindle Edition
by Mark Hyman M.D. (Author), Gladys McGarey M.D. (Author) Format: Kindle Edition
4.7 4.7 out of 5 stars 1,142 ratings
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DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE
'Astonishing. Truly one of the most inspirational women you'll ever meet' ELIZABETH DAY, How To Fail podcast
'You will love the stories, you will learn how to honour your health and your body, and in the end, you'll love life that much more' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift
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Others talk about longevity.
Dr Gladys is living it . . .
Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.
In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.
Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.
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'I want everyone to pick up this book and read it' Deepak Chopra
'Incredibly insightful. Very special. Full of wisdom. I can’t think of a single person that this book won’t help’ Dr Rangan Chatterjee
'If you want to know the secret to living a truly good life then I don't imagine there's anyone you'd be better off hearing from' Jane Garvey, Times Radio
'Amazing. This book is moving as well as being filled with practical wisdom. Beautifully written' Nadiya Hussain
'Dr. Gladys' extraordinary book will offer millions of readers the simple yet revolutionary secrets to discover true health and happiness at any age' Mark Hyman, New York Times bestselling author of Young Forever and The Pegan Diet
'Gladys McGarey inhabits the real world where body, brain, and spirit are inseparable, and her century of wisdom is infused with science, medicine and soul' Dr. Robert Waldinger, Director of the Harvard Study of Adult Development and New York Times bestselling author of The Good Life
'Dr. Gladys is as illuminating as she is engaging. Her combination of medical knowledge and lived experience will be an empowering guide for legions' Sara Gottfried MD, New York Times bestselling author of Women, Food, and Hormones
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Print length
221 pages
Language
English
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On Kindle Scribe
Publisher
Penguin
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"You will love the stories, you will learn how to honor your health and your body, and in the end, you'll love life that much more."-- "Edith Eger, New York Times bestselling author"
About the Author
Dr. Gladys McGarey is over one hundred years old and a still-practicing doctor. Recognized as a pioneer of the allopathic and holistic medical movements, she is also a founding diplomat of the American Board of Holistic Medicine. She is the cofounder and past president of the American Holistic Medical Association, as well as the cofounder of the Academy of Parapsychology and Medicine and the founder of The International Academy of Clinical Hypnosis. Dr. Gladys lives and works in Scottsdale, Arizona, where for many years she shared a medical practice with her daughter. She currently has a life coaching practice, maintains a healthy diet, and enjoys a good piece of cake every now and then.
AudioFile Earphones Award winner Elizabeth Wiley is a seasoned actor, dialect coach, theater professor, and dedicated narrator. In addition to her growing portfolio of audiobooks, her voice can be heard in The Idea of America, Colonial Williamsburg's virtual learning curriculum; in Paul Meier's e-textbook Speaking Shakespeare; and modeling U.S.-English on one of the world's top language learning products.
Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Couric's TV show, "Katie." For more information, visit http: //www.danielplan.com/.
Product details
ASIN : B0BBYY7F15
Publisher : Penguin (25 May 2023)
Language : English
File size : 2681 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 221 pagesBest Sellers Rank: 4,319 in Kindle Store (See Top 100 in Kindle Store)3 in Aging
3 in Later Years
3 in Professional Holistic MedicineCustomer Reviews:
4.7 4.7 out of 5 stars 1,142 ratings
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Mark Hyman M.D.
Mark Hyman, MD is the Founder and Senior Advisor of the Cleveland Clinic Center for Functional Medicine and Founder and Director of The UltraWellness Center. He is the bestselling author of numerous books, including Young Forever, The Pegan Diet, Food Fix, Food: What the Heck Should I Eat?, Food: What the Heck Should I Cook?, Eat Fat, Get Thin, The Blood Sugar Solution 10-Day Detox Diet, and The Blood Sugar Solution.
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Gladys T. McGarey
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Gladys McGarey M.D.
Dr. Gladys McGarey will be 102 years old at the time of this book’s publication and she is a still-consulting doctor. Recognized as a pioneer of the allopathic and holistic medical movements, she is also a founding diplomat of the American Board of Holistic Medicine.
She is the cofounder and past president of the American Holistic Medical Association, as well as the cofounder of the Academy of Parapsychology and Medicine and the founder of The International Academy of Clinical Hypnosis. Dr. Gladys lives and works in Scottsdale, Arizona, where for many years she shared a medical practice with her daughter. She currently has a medical consulting practice, maintains a healthy diet, and enjoys a good piece of cake every now and then. She has spoken at TEDx.
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From Australia
Amanda D
5.0 out of 5 stars So encouraging!
Reviewed in Australia on 7 February 2024
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Pearls of wisdom from a compassionate doctor, to help us love ourselves and others more.
Helpful
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Blossom
5.0 out of 5 stars Excellent reading
Reviewed in Australia on 18 July 2023
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A very interesting book. Full of love and great knowledge. Very inspiring lady.
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From other countries
Lorena
5.0 out of 5 stars Wisdom to keep and practice
Reviewed in Spain on 5 June 2024
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I meet Dr Gladys in person log time ago... she was in her 80's. I'm so thrilled to have her book written at 102... I treasure every word of it!!!! It's a true gift for all of us from the Mother of Holistic Medicine. Thank you
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Amazon Customer
5.0 out of 5 stars The book that everyone in a depression should read
Reviewed in Germany on 19 July 2024
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Thx Gladys, your wisdom can help every person to “Be Glad” again and see new hope.
Life changing views and help.
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Neil McDermott
5.0 out of 5 stars Real life Education
Reviewed in the United Kingdom on 24 April 2024
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This is from the Horses mouth excellent reading and natural understanding
One person found this helpful
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Mrs. Matula
5.0 out of 5 stars A must read!
Reviewed in the United States on 14 June 2024
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An easy read. Very thought provoking and insightful. Her stories are vibrant and full of life. The first book in years that I was eager to get home and read.
4 people found this helpful
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DIMITAR PANAYOTOV
5.0 out of 5 stars good
Reviewed in Belgium on 30 June 2024
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perfect
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IV
5.0 out of 5 stars Amazing book
Reviewed in France on 4 November 2023
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Amazing book ! Thank you Dr Mc Garey for sharing 😍 I hope it will be soon translated in French and many other languages so that it can be read all over the world and so that I can offer it to the people I love and who do not speak and read English.A lire absolument donc .
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Armaan Banoriya
5.0 out of 5 stars A Dose of Healing Wisdom: A Review of "The Well-Lived Life"
Reviewed in India on 3 June 2024
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"The Well-Lived Life" by Dr. Gladys McGarey was more than just a book for me, it was a path to healing. I devoured it in just 4-5 days, finding myself completely engrossed in her wisdom and inspiring stories.
Dr. McGarey's unique perspective, shaped by her 102 years and a lifetime in medicine, offers a powerful blend of practical advice and heartwarming anecdotes. The six secrets she outlines resonated deeply, providing a much-needed roadmap for greater happiness and purpose.
Whether you're seeking a jumpstart on a healthier lifestyle or simply looking for a renewed sense of joy, "The Well-Lived Life" has something to offer. Dr. McGarey's voice is both comforting and motivating, and her experiences with patients of all ages serve as a testament to the effectiveness of her philosophy.
If you're looking for a book that will uplift your spirits and leave you feeling hopeful, I highly recommend "The Well-Lived Life." It's a fantastic choice for anyone seeking a path to a more fulfilling and well-lived life.
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Oneworlonerace
5.0 out of 5 stars Honest and Relatable
Reviewed in Canada on 30 May 2024
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Enjoyed her honest and relatable account of a life well lived. Her Life has not been without problems and sacrifice, but showed how she was able to navigate through the years with integrity.
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4.0 out of 5 stars Another Book on Soul's Purpose
Reviewed in the United States on 14 May 2023
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The excessive use of the word "juice" was distracting. I replaced it with vitality or energy, anything but "juice". Otherwise. I found it comforting and informative.
23 people found this helpful
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Lynn
5.0 out of 5 stars Excellent guidance for someone planning to follow in the author’s footsteps.
Reviewed in Canada on 28 September 2023
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This book, through ideas & the sharing of personal experiences, was able to clarify & inspire me to walk the same path.
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Gordana
5.0 out of 5 stars Truly Inspirational
Reviewed in the United Kingdom on 11 March 2024
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An experience based guide for living a life grounded in love. Dr. Gladys expresses her souls wisdom, which has been acquired through many challenges and blessing life has presented her with. She shows us how she has been and we can be meeting life exactly where and when it is from the depth of life and love within. And she expresses this wisdom and life truths and lessons in a simple and relatable language.
This is guide for living life fully that can be helpful and inspirational at any age.
I am inspired and really grateful for this book that I read electronically but am now planning to by a paper copy for my nightstand to provide daily inspiration.
5 people found this helpful
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