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Sharon PerkinsSharon Perkins
Healthy Aging For Dummies Paperback – 21 December 2007
by Brent Agin (Author), Sharon Perkins (Author)
4.0 4.0 out of 5 stars 31 ratings
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.
People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.
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Print length
384 pages
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Patricia Endicott
5.0 out of 5 stars ... baby boomer and working with Seniors it is a comfortable book to have
Reviewed in the United States on 28 September 2014
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Being a baby boomer and working with Seniors it is a comfortable book to have.
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Bob Fox
5.0 out of 5 stars Almost all questions answered.
Reviewed in the United Kingdom on 6 January 2016
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A very usefully book. Gives you much more info,than your GP. Also helps with self analysis and understanding Diabetes.
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Kevin B. Brady
5.0 out of 5 stars good price, good condition
Reviewed in the United States on 10 August 2014
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fast shipping, good price, good condition, thanks
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Andrew W Webb
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 17 August 2015
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Definitive
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Curious
2.0 out of 5 stars Less than blogs
Reviewed in the United States on 2 March 2024
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Well organized, but mostly filler language
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Sandra Whitworth
3.0 out of 5 stars Everyone ages and should know some facts about self care
Reviewed in the United Kingdom on 29 January 2016
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Was a helpful guide. Helps with awareness to respect the ageing body.
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jerry o'leary
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 23 December 2014
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great item, great seller
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Jeanne I. Higa
1.0 out of 5 stars ... for people who have reached an age that requires better information. A waste of money
Reviewed in the United States on 29 June 2015
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Much too simplistic for people who have reached an age that requires better information. A waste of money.
One person found this helpful
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Joan S
1.0 out of 5 stars Lame - didn't tell me anything I didn't know.
Reviewed in the United States on 18 July 2016
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They might as well put "diet, exercise, healthy living" on every page and eliminated the rest of the text.
One person found this helpful
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