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2023/02/23

Ho'oponopono Song ~ Ho'oponopono International ~ Aman Ryusuke Seto

Ho'oponopono International -Diana Wesley Est. 2006

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BEYOND FORGIVENESS

Are you feeling the need for physical healing or spiritual relief?

***Five years ago I created this Ho'oponopono Song video as a powerful tool for inner healing.

It is a beautiful first step to combat the affect of Unforgiveness (Lack of Forgiveness)!

In our world today, we are bombarded with stressors in nearly every aspect of our lives, affecting our physical, psychological and physiological bodies.

Are you aware, that lack of forgiveness contributes to STRESS, to brain fog, low energy and lack of focus and often lack of success in our life?

Stress is a precursor to nearly 200 diseases, all while accelerating aging and feelings of depression and anxiety.

There are answers beyond Ho'oponopono. Ho'oponopono is a beautiful first step. However it is only a small step in the beautiful world of of BEYOND FORGIVENESS.

NOTE: I love this Ho'oponopono Song, so much, it has alway touched my heart. The resonance of the voices of Aman, his daughter Hanayo Seto, and Susan Osborn cross all language barriers.

We are so excited to have permission from Aman Ryusuke Seto to create and use this video for sharing.

I really enjoyed creating this video. I hope people will use it whenever they are wanting to do deep Ho'oponopono Cleaning and Erasing. When you are ready - know there is sooo much more.

If you need help in learning how to overcome the damaging affects of STRESS and Unforgiveness in your life. Reach Out and I will do my best to help.

dwesley@dianawesley.com

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Ho'oponopono Song

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Aman,Hanayo,Susan Osborn

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Ho' Oponopono Song

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1,635 Comments

Sejin Lifeforce 生命

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Ravi Sharma

1 year ago

Whoever is listening to this song know that all your wishes and desires are being manifested .. Bless you all ... ❤️❤️❤️

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Ho'oponopono International -Diana Wesley Est. 2006

3 replies

Linda V

1 year ago

I am playing this prayer daily at 11:11 am and pm Central time with a visual of our magnificent planet with my hands outstretched to it. Won’t you join me in helping heal all inhabitants and Mother Earth? Thank you. Dr. V

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Ho'oponopono International -Diana Wesley Est. 2006

8 replies

Alan Davies

2 months ago

Love and peace to all my brothers and sisters ❤❤

1 reply

Gopal Vimla

2 years ago

This song brought tears to my eyes, it's magical ✨❤️

Let's all love, forgive and forget, life is too short to hold grudges 🌺

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Ho'oponopono International -Diana Wesley Est. 2006

14 replies

Caroline I

1 year ago

Let this song wash over the earth and the universe to heal all of us inside and out 💕

4 replies

cherryl mao

2 years ago

This is so lovely n beautiful. Listening for the first time in this pandemic, I feel we should love human kind and each other more. The world needs love regardless where we are and how we are now. Thank you for this song. Domo arigatou. Live and blessings to everyone reading this♥️♥️🙏🌈

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5 replies

Talita Talita

3 years ago

Acordo e durmo com Hoponopono, não tem como não fazer, quanto mais pratico, sinto o universo ao meu favor... gostaria que todos que estão ao meu lado percebecem isso. Mas aprendi que não somos nós que procura é ele que chega até nós. Sou grata ao Universo por está descoberta🙏

Cleide Rosane Florencio de Macedo

1 year ago

Eu choro muito com essa música!Peço perdão a todos os seres que machuquei, que magoei, que ignorei em todas as minhas vidas nesse planeta!Gratidão!

1 reply

Mokshitha

2 years ago

Seriously this is divine.I was in a great stress since 12 days,esp since 5 days,since i started doing this am feeling better.Thank you universe for hearing my prayer and granting me what i manifest♥️

Amruta Patil

2 years ago (edited)

I thought, nothing gonna make me cry easily , but this song literally did it ... ❤🙏🍃 Its amazing! I'll update the results for sure .

Update 1: It worked for me.

Ho'oponopono International -Diana Wesley Est. 2006

2 replies

Valentina Logvinenko

1 year ago

Благодарю тебя, Господи! Благодарю за посланную нам молитву во исцеление душ наших.

Ho'oponopono International -Diana Wesley Est. 2006

Ximena Matus

2 years ago

Thank you My Lord for the magic words in this song ... music ... singers ... and professionals who did the video for healing of all !!!

💙💛❤🤍🧡💚💜

1 reply

Leena Sharma

1 year ago

Congratulations 3 Millions views for this Beautiful Prayer 👏

Susanne Mueller

2 years ago

I dedicate this song my mother!!! Blessed you are, mamaAngel!🙏💞🙏

2 replies

Krystal C. R.

3 years ago

I play this song to my boy who is autistic! It's magical, thank you to the universe!😘😘😘

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13 replies

pragya pradhan

8 months ago

This prayer healed me miraculously...thank u universe 🙏

Anne Nguyen

1 year ago

I've been listening to many Ho' oponopono songs but this song is the best. I'm glad that I found this song here. Thank you and I love you.

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Ho'oponopono International -Diana Wesley Est. 2006

6 replies

Let's Do English

2 years ago

Beautiful song! Love playing this in the background as I attend to other things. I know this magical prayer is doing the cleaning!

2 replies

Maria Cecilia Martins

4 years ago

Escuto várias interpretações do Ho'oponopono mas esta particularmente tocou meu EU SOU,de uma forma tão carinhosa e amorosa que não consegui segurar as lágrimas....

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3 replies

Ania Kowal

4 years ago

Przepraszam wybacz mi dziękuję kocham Cię. Cudowne. Niech serca ludzi na tej planecie oczyszczają się!

Iva Sarah Zwesty

1 year ago

the first time I listened to this song I immediately cried and my chest constricted. finding this song was like finding a cure for heartache, revenge and healing the soul.. thank you3...

KITTY's World

3 years ago

I cried the first time I heard it. I am playing it everyday before I sleep

Nynyny

3 years ago

This song made me cry like a baby

It healed me in a way I can’t explain

126

ratutia

9 months ago

Thank you ❤️ I can never listen to this without crying. I have been so hard on myself. Please forgive me, I love you and I thank you.

Cephasevita

4 years ago

Suddenly my tears rooling down on my face when i heard this song its reminding me to my beloved niece who was hospitalized before she passed way..two months ago.

I sent her this words.

1 reply

Veenu Sandhu

4 years ago

Such a soulful voice the singer has for this magical peaceful, soothing prayer. Send lots of positive vibes to singer, the video maker n of course a big thankyou to UNIVERSE

Adriana Segantin

1 year ago

Linda canção!!! Que descobertas maravilhosas estou tendo após iniciar o Ho'oponopono... Gratidão ao Divino me permitir vivenciar estes encontros ❤❤

Ho'oponopono International -Diana Wesley Est. 2006

Tranquil Experience

4 years ago

Wow, this is such a powerful song...thank you so much. cry It’s an instant heart chakra opener to, say the least. Thank you~~ ❤️

1 reply

Maria Cecilia Martins

4 years ago

MINHA GRATIDÃO A TUDO E TODOS NO UNIVERSO!

Nina B

7 months ago (edited)

Thank you for creating this song! I listen to it whever I feel heavy and it never fails to make me feel better. I’ve been listening to this song over a year whenever needed and everytime end up crying, but within 10 min Into listening over and over I start feeling the release of the pain. I listen to it when I feel happy as well because I am so grateful that I can tell myself via this song that I am enough and loved. The voices are angelic and calming and the words trully touches the soul. The best youtube creation ever!! Thank you!!!🙏❤️❤️❤️

Janet W

5 years ago

I can feel the existence of angels while listening to this song. Love it and thank you.

2 replies

Christine Galano

4 years ago

October 2018 I just discovered this song. Thank you Jesus.

2 replies

shannah lol

5 years ago

I listen to this song when i was 5 and i still love it 💖

Pauline Borg

2 years ago

A beautiful heavenly song.

God bless who wrote it and sang it.

AMEN

Sonia Gomes

4 years ago

Meu Deus essa versão do Hoponopono é emocionante de++!! Gratidão. Gratidão, Gratidão!!!!!

2 replies

Vanna Pham

1 month ago

Thank You for creating this prayer music, and May peace be with you all.🙏🏼🌷✨

Andre Betuel

5 years ago

So simple yet so profound and healing!

1 reply

Nadeem Mohsin

1 year ago

This is an excellent song to establish contact with the Almighty. He is there every moment and at every place to listen to us, to love us, to protect us. to save us from all evils and to pardon us of all our sins. We have billions of individuals, trillions of animals and insects and zillions of galaxies in the universe. He takes care of all and interacts with everyone every single second. He loves us much more than we love ourselves and solves all our problems, big or small. Let us all exoress our gratitude to Him.

O Despertar do Ventre🌹

1 year ago

Eu estava tão acelerada, agitada, comecei a organizar, limpar meu quarto ouvindo essa canção, me passou uma paz uma tranquilidade, depois dei um banho em meu filho ao entrar no banheiro ele também estava bem agitado, durante o banho ao ouvir a canção ele foi se acalmando, o mesmo com minha filha, só gratidão por tudo e por tanto ❤️❤️🥰

Ho'oponopono International -Diana Wesley Est. 2006

8-happiness

1 year ago (edited)

I can never get enough of this song. It works on so many levels...

Wilma Oliveira

4 years ago

Essas vozes tocam meu coração.

sandra aparecida da costa machado

3 years ago

Uma das músicas mais lindas que ouvi nos últimos anos! Paz e harmonia!

CeeJai Johnson

5 years ago

I sing this song with a FULL-HEART to the Planet and the Universe... ♥

624

33 replies

tricky41 tricky41

3 years ago

I never thought, that a song like this would make me cry ---thank you

1 reply

Rosaelia Sandoval

4 years ago

Hermosa canción me ayuda a sanar memorias pasadas dolorosas me llega muy profundamente me alivia y me siento muy triste cada vez que la escucho me dan muchas ganas de llorar

Pamelyn Caldwell

2 years ago

We are never alone, as we see in the world , so it is in heaven. Love and blessings all😇🙏🌺

Dorothy Leong

2 years ago

I thank God for such a lovely song.🙏👍

Marisa na "Hora do Conto"

3 years ago

So Beautiful!!!! My music to hear at night to sleep! Thank you so much!! Hoooooo' oponopono🙌❤🙌

Dalva Baba

5 years ago

Gostaria de poder dizer que o Ho'oponopono também mudou a minha vida, no entanto, não percebi isso,mas essa canção, as palavras, a melodia,as paisagens do video, ficaram tão entranhadas em meu coração,em meu ser, que não consigo esquece-las mais. Obrigada novamente!

1 reply

peter srubar

4 years ago

every time i feel down, i put on my headphones and listen, soon worm feeling comes over me, thank you Ho'oponopono i love you

1 reply

Putri Nadya Randhini

7 months ago

I heard ho’oponopono song for the first time, and it was so calm and relax. thank you and i love you. 😭

shanil anand

2 years ago

Love this song!!

leena Joseph

4 years ago

I am an Indian.I love this song because it evokes a wonderful feeling...

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1 reply

Amisha Purohit

2 years ago

Beautiful song full of positivity. ❤️❤️ I wanna download this song on my phone.

Oscar Higa

5 years ago

A melhor versão cantada que eu já ouvi. Gratidão !!!!

1 reply

Miriam Dias Pinheiro

5 years ago

lindo e suave, como deve ser nossa reconciliação conosco e com nossos irmãos!!!!!!!!!!!

Paula

3 years ago

Thank you so much for this prayers it’s really help me a lot!!!! It’s a miracle!!!!😘

Porus Irani PO

1 year ago

❤️😘 Thank you for making this lovely song. It's awesome 🌟 and relaxing

Sacred Geometry

2 years ago

They both have very nice voices her voice is gorgeous

Carol Santiago

5 years ago

A mudança é grande na sua mente,espírito e corpo! Gratidão!

Divine Blossming

4 years ago

It's such a magical song ! Much thanks for creating it. Much love 💕

Silke Hofmann

1 year ago

Herzlichen Dank für diese wunderbare Version des Hooponopono Liedes. Es geht mir besonders an Herz ❤️❤️❤️

Rosaelia Sandoval

4 years ago

Me gusta mucho tanto que no me canso de escuchar me llega a lo más profundo de mi ser

B D

1 year ago

Such a lovely song

No forgiveness needed for being ourselves

Love is unconditionnal

Thank you for rising and shining even brighter. I'm happy you're doing what makes you feel good, what make you happy. You deserve it. Keep on doing well, keep on going on ... Only you know what is good for you. Best of luck and happy creative joyous bright moments. Looking forward to see you, from afar, being on the top of the world.

kalpana kshatriya

9 months ago

So heart touching n soothing. As we listen to it ,it feels like we are getting healed.

Krystina Rymsky

5 years ago (edited)

Beautifully sung. It touches the deepest part of my soul, very healing. Thank you for sharing. Is there a place where we can buy this version of this song?

irismar souza melo

5 years ago

Obrigada!!! Amo demais todas as mudanças que estão ocorrendo através do Ho"oponopono.

2 replies

Maria Do Rocio Mattozo

3 years ago

Fico arrepiada e muito emocionada ao ouvir a canção do ho oponopono. É divina, gratidão, gratidão!🙏💖

Phuong Bui

10 months ago

Thanks for the song, it's magic and I love it ❤

Naliisa

3 years ago

So beautiful ❤️❤️❤️ chills all over!! I wish that i could sing this kind of songs...healing songs...that would be a dream come true 🌹

Jussara Poujeaux De Souza

1 year ago

Meu ser se inundou da força suave desta maravilha. Gratidão 💕

Ho'oponopono International -Diana Wesley Est. 2006

Nair Soares

5 years ago

Gente acreditem na força da oração,fiz no Sábado , Domingo aconteceu um milagre.Gratidão.

4 replies

εџз Fairy Wings εџз

2 years ago

This is beautiful..every time I listen to this..I feel like a new person

Hằng Nguyễn Official

1 year ago

The song is full and wonderful, thank you very much to the author☘️☘️☘️

Eduarda

3 years ago

Melhor versão gratidao...todas são lindas ...Mas está simplesmente perfeita

Anita Raj

1 year ago

This is absolute bliss …Thankyou 🙏🏼

Sylvie Pankert

3 years ago

Love this song,so healing for the soul

Sonia Mehta

5 years ago

Enchanting!! It has touched my soul .For the past 5 months i hv been listening to it .This melodious voice lands me to sm other world !! Heartfelt gratitude to composer

Regina Munhoz

4 years ago

Expressão de amor. do Todo. Gratidão...... maravilhosa.

Lucia Barros

4 years ago

Linda....maravilhosa atinge a todos 👏👏🙏❤

Pragati Boerstra

5 days ago (edited)

I am soooo greatful for this powerful prayer and how it has given me back to my heart the moments I thought I had lost conneccion to Spirit and Spirit in the other..thank you❤

Juliana Oliveira

4 years ago

Que maravilha...estou emocionada...Hooponopono só bênçãos na minha vida...

Tom Meert

1 year ago

Didnt hear this before, Didnt feel this before, dont understand how it works but it fill my haert, it opens my mind it is healing wounds even the old ones. Thank you,i love you, im sorry, forgive me are simple words but repeated so strong, thank you

1 reply

jose antonio

5 years ago

Inacreditável que alguém não goste de algo tão maravilhoso como essa música

2 replies

Treasure2Behold

2 years ago (edited)

This song is for God's Love for ALL ❤️🙏💖

Francilene Lopes

4 years ago

Mas que lindo♥️!! Gratidão mil vezes !! desperta algo maravilhoso Divin💞👏👏👏👏👏👏 !!

Leticia Chiu

9 months ago

It is a gift from The Divine to hear this song in Japanese. Arigatou Hooponopono!

Tessa Tandler

1 year ago

I took my blood pressure while listening to this song and it's never been so good. Hallelujah

1 reply

Dunia Siegmund

1 year ago

This song can only be loved und musst ve only likes from all. I don't understand the dislike, musst be the censure! 💕😊Greetings from Germany, Berlin with love and peace. That re feels like our future

Brad Callander

5 years ago (edited)

Thanks you so much for this beautiful song of Love. I am in the beginning stages of the Deep Cleaning and Erasing process. I am terrified, but , will move forward in spite of it, as I am now in God's Hands.This song is really helping.

To all: I am sorry. Please forgive me. I thank you. I love you.Thank you!

freddy mars

2 years ago

God !! I just now hear this song, I don't know why tears come...... thanks 😭

Ho'oponopono International -Diana Wesley Est. 2006

1 reply

Erminia Mele

1 year ago

It's so, so special!! Words are powerless to express what we feel listening and watching the video!!!

Ho'oponopono International -Diana Wesley Est. 2006

Hien Tran

6 months ago

Thank you so much. The song really touch my heart. My tear out suddenly when the first word come. My soul felt like can come back sweat home ❤️❤️❤️. Grateful today i found your chanel.

Krishna Nath

1 year ago

Awesome soulful rendition!

The Ho’oponopono Power of Forgiveness and Letting Go

The Ho’oponopono Power of Forgiveness and Letting Go

The Ho’oponopono Power of Forgiveness and Letting Go

By Kathy Gottberg
Filed under: Aware, Meaningful

Hawaiian legend states that every child born is similar to a bowl of Light. That Light starts out as everything good, loving, peaceful, playful and creative. Unfortunately, as most of us grow, we start filling our bowls with stones of judgment, worry, fear, regret, anger and even hate. If we continue down that path, then eventually our bowl of Light is filled with stones and we become nothing more than stone ourselves. Happily, with intention and the practice of Ho’oponopono, our Light can be restored to our original nature. Sound nice? What if it were true? And what if it offers us a solution to many of the problems facing the world and most individuals today?

I first learned about Ho’oponopono a number of years ago from a person who had studied the system from a Kahuna, or spiritual teacher, in Hawaii. Pronounced, “Ho-O-Pono-pono, it is an ancient practice from Hawaii focused on reconciliation and forgiveness. The origins appear to have been as a community custom that focused on maintaining harmony and peace within the group—and implementing restitution when necessary. Some call it a spiritual, mental and even physical cleansing of wrong thought or action. Through the years it has evolved beyond the community into an individual method of restoring inner peace, equilibrium, and self-healing. While there are a number of modern teachers with varying interpretations, most of them focus on the power of forgiveness and letting go.

How is ho’oponopono different from just learning to forgive?

Most of us who have been on the self-awareness and personal growth path are familiar with the many benefits of forgiveness. We’ve likely all heard the statement, “not forgiving is like taking poison and expecting the other person to die from it.” But what makes ho’oponopono unique is that it places the need to forgive and let go from within the person holding the feeling. In other words, any pain, judgment, fear, regret or anger regarding anything, is within me. So, in order to get rid of those destructive emotions and feelings, I must cleanse it from me completely. And here’s the catcher—I must realize that that anything that is going on in me, OR that happens to me, is a reflection of my consciousness where it was created.

Oh wait a bloody minute!!! I can almost hear the denial screaming through the internet as I write. “You mean it’s my fault that person attacked me?” Or, “you’re trying to tell me that I’m responsible for my cancer?” Or, “How can I be blamed for our recently elected president???” Okay, so before you kill the messenger, just remember that I am sharing the practice of ho’oponopono with you as a potential way to ease the problems in your life. I didn’t make this up. Google it if you don’t believe me. But before you completely stop reading, hear me out.

What Do Advocates Of Ho’oponopono Teach?

One of the most renowned teachers of ho’oponopono these days is Dr. Ihaleakala Hew Len. Dr. Hew Len first studied with a Hawaiian Kahuna and healer named Morrnah Simeona. Although a descendant of Hawaiian Royalty and taught the ancient ways, Simeona was influenced by Christian teachings combined with an interest in holistic practices from India, China and the spiritual teacher Edgar Cayce. Bridging her Hawaiian and Christian understanding of forgiveness and reconciliation, Simeona began exploring how karma and cause-and-effect tied each person to past trauma, negative thoughts and experiences, and even triggered reincarnation. She taught that the right prayers, very similar to those taught by Science of Mind and other New Thought religions, were the best way to clear and cleanse those negative energies or “stones” that are blocking the Light within us and within the world.

Upon Simeona’s passing, Dr. Ihaleakala S. Hew Len continued on with the teaching and made adaptations along the way. From Dr. Hew Len’s perspective, ho’oponopono is best understood as a return to our blank state of Light. He calls that state, “Zero” and believes that once there, we exist with zero limits. However, a big key is the awareness that if all Life is interconnected and we are One with it, then we must accept 100% responsibility for everything that happens to us and in our world. Hew Len veered away from Simeona’s focus on using prayer as the best tool to reach ho’oponopono, and instead began to use a mantra that anyone could use, anytime, anywhere. That mantra is: “I love you. I’m sorry. Please forgive me. Thank you.” (Or any variation of that order).

Another well-known international teacher of ho’oponopono is a woman named Mabel Katz. A Jewish woman by birth, originally from Argentina, Katz moved to Los Angeles and worked as an accountant and businesswoman before studying with Dr. Hew Len. Eventually she began speaking about her interpretation of ho’oponopono and wrote a book she named, The Easiest Way. Using practices that focus on forgiveness and gratitude, her goal is also to return us all to a state of “Zero Frequency. “ She teaches that from that “clarity of Zero”, outstanding solutions become apparent and excellent choices can be made. But she is very clear that accepting full responsibility for what is happening to you has nothing to do with guilt and everything to do with cleaning.

What are key elements in all interpretations of Ho’oponopono forgiveness?

If you take the time to read the many stories and ideas about ho’oponopono, you can’t help but recognize that a key element is an awareness of how we all carry our past around with us. If not the past, we are focused and worried about the future. Ho’oponopono teaches that we must clean that attachment repeatedly to all the past memories we have floating around in our consciousness. Just saying, “thank you, thank you, thank you” or the more complete mantra of Dr. Hew Len of “I’m sorry. Please forgive me. Thank you. I love you,” over and over is often a good way to break the chain to the past. Remember, you are not condoning bad behavior, only cleaning and clearing your conscious and unconscious connection to it.

Another element is refusing to be a victim. This focus reminds me of the teaching of Carolyn Myss who repeatedly teaches that most illness is because of victim-mentality that we carry around with us. Myss teaches in her book Why People Don’t Heal that most illness happens because people can’t let go of those “stones” we are carrying around. She teaches that if we only have so much life energy and we are using 60-70% of it focused on the things in the past that we can’t control or the 10-20% of things we worry about in the future, it is no wonder we are sick—and no wonder that our bodies and souls don’t have the life energy to heal us—let alone bring us peace and happiness.

The final component is the awareness that we create our own reality. Like Law of Attraction (LOA) ho’oponopono teaches that we live in a whole and unified Universe where what happens to the least of us, happens to us all. Just as a butterfly flapping its wings on the other side of the planet, so too are we affected directly and indirectly by the actions of others—with all of it occurring first within the invisible realm that exists beyond the material world. That interwoven connection suggests that it’s possible that healing our mental, emotional and spiritual self also helps to heal others and the world around us.

So how does ho’oponopono help me today?

I get that some of these concepts may be hard to accept. Those of us, especially those of us raised in western cultures are highly addicted to thinking of the material world as primary (and in many cases exclusionary.) We also tend to think of ourselves as separate and distinct individuals. But for anyone on the spiritual path who has been looking for answers to a more peaceful and harmonious life, ho’oponopono might be the jumping off point you’ve been looking to find. Even if a person does nothing more than begin to recite the mantra, “I love you, I’m sorry, please forgive me, thank you,” over and over again, especially when confronted with fear, confusion or anger, it just might make a difference. How far you go from there is entirely up to you.

As with all things here on SMART Living 365 I do my best not to pretend I have the answers for anyone other than myself. But let’s face it; there are many tools from many different traditions that have helped people find the peace and happiness they are seeking. Staying open-minded, exploring our options, learning from others when we can, and moving forward are all part of a SMART life. And isn’t it good to think of yourself and every loved one you know, as a shining bowl of Light?

22 Comments

Comments

Corinne Rodrigues says

April 5, 2017 at 9:00 PM

I do believe this even if I didn’t call it hooponopono until now, Kathy. Just yesterday I was reading about Anne Lamott’s new book, Hallelujah Anyway, in which she says : “Mercy is radical kindness.” According to her mercy is the permission you give others—and yourself—to let go of the judgment and pain.

Kathy Gottberg says

April 9, 2017 at 4:27 PM

Hi Corinne! What an interesting way to think of mercy. I think most of us just think of it as giving, giving and taking care of others….but how often are we merciful to ourselves? And yes, one of the best kindnesses we can offer anyone (ourselves included) is to let go of that judgment and pain. Not always easy but VERY important! Thank you for adding that to the conversation. ~Kathy

Beverly Diehl says

April 3, 2017 at 4:49 PM

What an interesting way of looking at things.I think sometimes we let go of our stones and baggage in steps. This mantra seems like it would be a good one to practice.

Kathy Gottberg says

April 4, 2017 at 2:07 PM

Hi Beverly. You are so right. From where I stand, the only way you can ever get rid of the stones that have taken years to collect is to do them one by one. And I’ll bet some are bigger stones than others so perhaps we start with the small ones and move forward from that? Dr. Hew Len is big into “cleaning” and constantly speaks about how that cleaning needs to happen over and over again. When it does, he says miracles happen. ~Kathy

Roxanne Jones says

April 3, 2017 at 2:14 PM

What a fascinating article and exploration of this practice, Kathy. I’d never heard of it before! It makes so much sense–the idea of taking responsibility, not only for ourselves, but for what happens in our world. I can’t help but think of the contrast between the two political parties in our country, and how the Democrats seem so much more attuned to the concept that we’re all interconnected. Thank you for sharing what you’ve learned!

Kathy Gottberg says

April 4, 2017 at 2:04 PM

Hi Roxanne! I do believe there is a lot to be gained by this process….and there are tons of people who speak very highly of it. But obviously it isn’t always easy. And the Ho’oponopono teaching believes that even the “contrast between the two political parties” is our responsibility and THAT is very difficult to accept. But if our goal is compassion and healing, then such radical forgiveness is necessary. I’m not saying I’m anywhere close but at least I understand why! ~Kathy

Carol A Cassara says

April 3, 2017 at 8:24 AM

I love the mantra. It’s beautiful. And so are you for sharing this lovely piece with us. I know that learning forgiveness is my reason for being here and that’s another reason this resonates with me.

Kathy Gottberg says

April 3, 2017 at 9:26 AM

Hi Carol. Thank you! And I found it fascinating that Morrnah Simeona actually studied Edgar Cayce when she was practicing as a healer. I know you are also a big fan so it’s probably obvious how important such a practice is for most of us. ~Kathy

Jamie says

March 31, 2017 at 4:46 PM

Kathy,
Thank you very much for sharing this. The % of time holding onto the past and worrying about the future was especially meaningful to me. I am going to check into Ho’oponopono further

Jamie

Carol Wuenschell says

March 31, 2017 at 12:53 PM

I’m going to try that mantra. How could it hurt?

Gosina Gose says

March 31, 2017 at 11:17 AM

Hi Kathy!

Your article is just awesome. I LOVE this ancient Hawaiian healing method ‘ho’oponopono’. It is very powerful and kind of mind blowing. I came across ho’oponopono in December 2016 and since then I’m a huge fan of it and practice it daily, and often at night when I wake up. I suffered from insomnia for a very long time. I am okay now but still wake up at night. Ho’oponopono is a blessing in my life and it always works. You can use the four magical and powerful phrases silently or loud in any situation. I’ve read a bunch of books about ho’oponopono so far and “The Easiest Way” will be my next. Thanks for your tip. Have you ever listened to this beautiful ho’ponopono song by Aman Ryusuke Seto? If not, please do it… it’s so beautiful. https://www.youtube.com/watch?v=mJLSkopnxj0
Did you know that Morrnah Simeona lived very close to me? Wow, I can’t believe it. She died in 1992 in Kirchheim, close to Munich.
I love you. Please forgive me. I am sorry. Thank you. Thank you. Thank you Kathy!!

Kathy Gottberg says

March 31, 2017 at 2:55 PM

Hi Gosina! Thank you so much for sharing your personal experience of ho’oponopono with all of us. While I haven’t been studying it now for very long, I too will attest that it is a great way to shut off the monkey mind at night and allow for good sleep. There is so MUCH there to benefit from that I have to believe in these times it could be helpful for us all. And how interesting to think you were practically neighbors with Morrnah Simeona. It IS a small world isn’t it? Thanks again for your input. ~Kathy

Laura Zera says

March 31, 2017 at 10:57 AM

How about if I want to make “ho’oponopono” my mantra? I love that word!!

The idea of taking 100% responsibility is so intriguing to me. If all the angry, frustrated people in the world did this, what would they become? What would our world become? And from my observations, when people don’t “own their sh*t,” as I like to say, they end up dumping it on everyone else around them. They create collateral damage from not addressing their own problems/feelings/wounds. But angry, frustrated people will call those who consider/practice ho’oponopono “snowflakes” and we won’t get anywhere, I fear. And, we can only be responsible for ourselves. Onward.

Kathy Gottberg says

March 31, 2017 at 2:52 PM

Hi Laura! Hahaha! It’s actually easier to say “I’m sorry, I forgive you, thank you, and I love you” over and over than to say ho’oponopono over and over! (At least to me!!!) Wouldn’t it be interesting to see a world where everyone took such 100% responsibility? BUT….as ho’oponopono teaches, it will never be until we “see” it first within ourselves…ALL healing starts there. The biggest challenge for us is for us to claim that shadow within ourselves and to begin to heal it. Obviously I’m not there yet but I am working on it. As you say, “Onward!” ~Kathy

Mike Marko says

March 31, 2017 at 7:20 AM

This is one powerful article I’ve read so far. Not only providing ideas but also offers clarity and closures for the mind. I had fun reading. Worth my time! Thanks a lot for this!

Kathy Gottberg says

March 31, 2017 at 2:48 PM

Hi Mike! I’m glad you found this helpful. The concept of Ho’oponopono has been around a long time and helped thousands (if not millions) of people. Keep studying if you think it has as much value as I do. ~Kathy

Still the Lucky Few says

March 31, 2017 at 7:15 AM

Kathy, it’s the toughest principle of life—accepting responsibility for what happens to us. Creating our lives, being part of the Universe, forgiving, refusing to be a victim…These principles of Ho’oponopono are the fundamental truths to live by. I loved this article! Thanks for writing this.

Kathy Gottberg says

March 31, 2017 at 2:46 PM

Hi Diane! Oh yes, even those of us who think we accept full responsibility still struggle to accept it all. I think we all tend to confuse accepting responsibility with accepting or condoning bad or even evil behavior. As you know, it’s far from that…and one of the most challenging things we can ever do. Thanks for letting me know that you resonated with this. ~Kathy

Barbara Younger says

March 31, 2017 at 6:41 AM

This is fascinating. Thank you so much! Timely for me, too. Very!

Kathy Gottberg says

March 31, 2017 at 2:44 PM

Hi Barbara! I think it is timely for all of us really, right? I think lots of us are carrying around baggage about the past (not to mention worry about the future) that we would benefit by letting go of any way we can. This seems to work for lots of people so why not give it a try? ~Kathy

Barbara Younger says

April 1, 2017 at 4:23 AM

And I watched my mom hold onto negative things forever. It’s been a big lesson, I hope I’ve finally gotten for how I want to live the rest of my own life.

Kathy Gottberg says

April 3, 2017 at 9:23 AM

Hi Barbara….yes, sometimes we learn by following others behavior…sometimes by doing the exact opposite. Good for you for realizing what negativity does to us in the long run. ~Kathy

【당신에게 이야기를 하고 있는 건 누구일까요?】

0:02 / 4:07

【당신에게 이야기를 하고 있는 건 누구일까요?】

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아무리 자신의 생각을 말하려고 해도, 그 말은 실제로는 자신이 만들어낸 것이 아닌, 과거의 기억이 재생된 것이라고 휴렌박사가 말하고 있는 과거 인터뷰 영상입니다.

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6 Comments

Sejin Lifeforce 生命

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Zelkova

2 years ago

와우, 처음부터 끝까지 단 한 마디도 제할 것이 없는 가르침입니다.

감사합니다.

SITH 호오포노포노 아시아

세븐크로버

2 years ago

감사합니다 정화하겠습니다 나의 평화❤

SITH 호오포노포노 아시아

【 동정에 대해서 휴렌박사가 생각하는 것 】

SITH 호오포노포노 아시아

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5,448 views Jan 22, 2021 #호오포노포노 #호오포노포노란 #호오포노포노제로와이즈

철이 들 무렵부터, 아니, 그 이전부터, 일상 생활에서 항상 가까이 해 오고 있었던 것, 그것은 감정입니다. 우리들은 감정을 얼마나 컨트롤 할 수 있을까요?

살아 있는 생물처럼 제멋대로 날뛰는 감정을 우리들은 어떻게 다뤄야할까요?

휴렌박사가 동정이나 다른 사람에게 대한 자신의 생각을 어떻게 다뤄야 좋은지에 대해 말하고 있는 과거 인터뷰 영상입니다.

---

◆　SITH 호오포노포노 아시아 공식 홈페이지

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◆　최신 클래스 및 강연회 정보

https://hooponopono-asia.org/www/kr/s...

◆　한국어 공식 SNS

뉴스레터등록 http://eepurl.com/glRueb

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네이버블로그 https://blog.naver.com/hooponopono_korea

트위터 https://twitter.com/SITH_korea

◆　각국의 호오포노포노 공식 YouTube

일본어: https://www.youtube.com/user/etofumin...

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#호오포노포노 #호오포노포노란 #호오포노포노제로와이즈

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Sejin Lifeforce 生命

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타로옥상

1 year ago

삼가, 당신을 그리워합니다. 감사합니다. 박사님.. 당신의 영면에 대한 슬픔또한 정화합니다. 사랑합니다 또 사랑합니다

SITH 호오포노포노 아시아

Topaz

1 year ago (edited)

와우! 너무 멋진 말이네요. 우리는 그 자체로 완벽하기 때문에 동정이 필요없다. 불완전하여 동정을 한다면 그건 상대가 불완전 한 것이 아니라 본인에게 불완전한 데이터가 존재한 것이니 본인을 정화해야한다. 마음 공부해오면서 우리는 본래 완전한 존재이고, 내가/에고가 바라보는 상대는 내 무의식에 대한 투사라는 걸 이해하가는 중에 이 영상을 보니 200% 공감이 가네요.

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1 reply

Zelkova

2 years ago

"저는 환자를 돕지 않습니다. 저는 그저 제 자신을 케어했습니다. 저는 그들을 어떻게 하려는 것에 관심은 없으며 그들은 제 인생에 나타나준 사람들이라 생각합니다. '당신은 짐을 가득 안고 있어요. 내려 놓는게 좋아요'라고 고 말해준 사람들이죠"

"그리스도는 이렇게 말했습니다. '왕국을 발견하려고 하는 것을 그만둘때, 즉 제로일 때, 당신은 신과 만날 것'이라고. 저는 이것만을 구하고 있습니다. 그곳엔 당신이 이해하는 것 이상의 모든 것이 있습니다."