Top Customer Reviews
5.0 out of 5 starsIt has explained very easy things that I never thought about that were absolutely ...
By stephanie Wilson on June 9, 2015Format: Paperback
Comment 8 people found this helpful. Was this review helpful to you? YesNo Report abuseI find myself re-reading this book all the time. It has helped me understand why I was getting so sick and what I did without knowing it to reverse that pattern. It has explained very easy things that I never thought about that were absolutely affecting my health. The exercises and meditations themselves are simple and easy to follow but the information in the beginning that has so accurately allowed me to see myself was my first thing that drew me to the book. As I have kept reading, the information about how healing ourselves is the first step in a bigger picture has kept me enthralled and highlighter at the ready.
It is a great book, if you are interested in healing yourself and those around you, it is a must read!
It is a great book, if you are interested in healing yourself and those around you, it is a must read!
By Nobuko Todd on June 9, 2015
Format: Paperback
Comment 6 people found this helpful. Was this review helpful to you? YesNo Report abuseThis book is for everyone. It shows you how to heal yourself and recover your health naturally through simple yet powerful exercises. It has made a big difference in my life as I practice the Solar Body Method everyday. I gained confidence and feel happier/healthier. My awareness increased so I can "choose" to create health and happiness instead of being controlled by surroundings and circumstances. I love this book and recommend to everyone.
By JiMo Lee on June 11, 2015
Format: Paperback
Comment 5 people found this helpful. Was this review helpful to you? YesNo Report abuseIf you are seeking a natural way to bring health and well-being into your life that makes sense, look no further. Ilchi Lee explains in plain English the medical science and Oriental philosophy behind this method. I've been practicing the Solar Body Exercises for over 6 months now and lowered my blood pressure so I'm not on medication any more. I've also greatly improved my outlook on life. Consistent practice has strengthened my arthritic knees so much that I do not have pain climbing stairs anymore. Do yourself a favor, read this book and use the Solar Body Method. Your mind, body and spirit will thank you.
By Hong Young Kim on June 9, 2015
Format: Paperback
Comment 5 people found this helpful. Was this review helpful to you? YesNo Report abuseI love this book. After reading, I tried 3 exercises and got a lot of benefits. I love to do plate balancing, toe tapping, and brain wave vibration. I feel so calm, peaceful, and energized. And solar energy circuit training is wonderful. Beautiful circuits are made in my body to let go of all my thoughts and emotions. It is amazing.
By Martha M. Bay on June 23, 2015
Format: Paperback
Comment 4 people found this helpful. Was this review helpful to you? YesNo Report abuseThe Solar Body, The Secret to Natural Healing, book has made my “Body and Brain” practice so much more effective. Three powerful 10 minute exercises, 15 minutes in the sun every day and a sage leaf and I ready for my day. At 78 I am surprised that I have so much energy and appreciation for my life. I encourage you to read this book and learn the exercises and do them yourself know matter what your age. This book will change your life. if you have any doubts start with the testimonials of healing and empowerment on page 232. You will want everyone you love to read it and practice these forms of energy building and conservation methods. I am looking forward to my Solar Energy Circuit training. Ilchi Lee has gone into this form of generating and circulating energy in great detail in his book. He has given us diagrams to follow and testimonials (specific to circuit training) that inspire and encourage us to try at least to heal our own bodies, minds and spirits. Marti Bay
By Iqbal on June 9, 2015
Format: Paperback
Comment 4 people found this helpful. Was this review helpful to you? YesNo Report abuseI love the concept of Solar Body. Term gave me such hope for humanity. From this book I found very simple exercises and yet very healing and effective that anybody can do it. Also I felt my consciousness rising as I read this book. Thank You, Author, Ilchi Lee for sharing your awakening with us through this book. .
By Julia C on June 10, 2015
Format: Paperback
Comment 2 people found this helpful. Was this review helpful to you? YesNo Report abuseThis wonderful little book packed with solid information and how-to’s to restore our natural healing ability and become a “solar body”, who creates her own health and happiness by recovering her natural healing power, making herself shine brightly like the sun. The author made clear connections between eastern philosophy of holistic healing and the scientific facts and rationales behind. The illustration of the natural healing methods is straight forward and easy to understand. As a professionally certified life coach and a yoga instructor, I cannot wait to share the tools in this book with my clients and members.
By McKinleyMC on June 10, 2015
Format: Paperback
Comment 2 people found this helpful. Was this review helpful to you? YesNo Report abuseI like this book because it is simply motivating. When you read it everything just makes sense and you feel compelled to improve your lifestyle just a little more than before. If we keep moving, we increase our body temperature, have stronger motivation and naturally ignite our natural healing powers. This book builds up with simple explanations and practical exercises to get started! They are fun and unique and break you away from your regular day to day habit. Check it out! I highly recommend it!
