마티외 리카르
마티외 리카르 Matthieu Ricard | |
---|---|
로마자 표기 | Matthieu Ricard |
출생 | 1946년 2월 15일 |
성별 | 남성 |
국적 | 프랑스 |
학력 | 분자 유전학 박사 (파스퇴르 연구소, 1972년) |
경력 | 티베트불교 승려, 작가, 사진가, Mind and Life Institute 이사, 제14대 달라이 라마의 프랑스어 통역사 |
직업 | 티베트불교 승려, 작가, 사진가 |
소속 | Shechen Tennyi Dargyeling Monastery |
종교 | 티베트불교 |
상훈 | 프랑스 국가 훈장 |

마티외 리카르(프랑스어: Matthieu Ricard, 네팔어: माथ्यु रिका, 1946년 2월 15일 ~ )는 네팔의 Shechen Tennyi Dargyeling Monastery에 거주하는 프랑스 출신의 티베트불교 승려, 작가, 사진가다.
그는 저명한 교수였던 아버지의 영향으로 어려서부터 프랑스 지식인 그룹의 사상적 영향 안에서 성장하였다. 1972년 파스퇴르 연구소에서 분자 유전학 박사 학위를 받았다. 동일 년도에 그는 과학자로서의 경력을 포기하고, 티베트불교 승려가 되었으며 현재까지 주로 히말라야산맥에 거주하고 있다.
리카르는 Mind and Life Institute의 이사이다. 그는 2000년 Rabjam Rinpoche와 공동 설립 한 비영리 단체 Karuna-Shechen를 통한 동양에서의 인도주의 활동을 인정 받아 프랑스 국가 훈장을 받았다. 1989년부터 제14대 달라이 라마의 프랑스어 통역사로도 활동했다.
생애
[편집]그는 저명한 철학자인 장프랑수아 르벨과 추상 화가이자 티베트 불교도인 얀 르투믈랭(Yahne Le Toumelin)의 자녀로 프랑스 엑스레뱅에서 태어났다. 부모의 영향으로 어려서부터 프랑스 지식인 그룹의 사상적 영향 안에서 성장하였다.[1]
1972년 파스퇴르 연구소에서 노벨상 수상자 프랑수아 자코브의 지도 아래 분자 유전학 박사 학위를 받았다. 박사 학위 논문을 마친 후, 리카르는 자신의 과학자 경력을 포기하고 티베트 불교의 수행에 집중하기로 결정했다.[2]
리카르는 인도로 가서 히말라야산맥에서 Kangyur Rinpoche와 다른 고승들과 함께 수행하였다. 1991년 Dilgo Khyentse Rinpoche가 사망할 때까지 그의 가까운 친구이자 학생이였다. 그 후 리카르는 Khyentse Rinpoche의 이상을 실천하기 위해 힘쓰고 있다.[3]
그는 유수의 대중 매체에 의해 "세계에서 가장 행복한 사람"으로 보도되었다. 위스콘신 대학교 매디슨에서 행복에 대해 신경영상을 활용하여 12년간 수행한 조사에서 수백 명의 자원 봉사자 평균보다 훨씬 높은 점수를 받았다. 리카르가 세계에서 가장 행복한 남자라는 결론에 도달하기 위해 신경 과학자인 리처드 데이비드슨은 리카르가 연민 명상을 수행할 때 256개의 뇌파 감지 센서를 그의 뇌에 부착하였다. 데이비드슨은 리카르의 뇌가 의식, 주의력, 학습 및 기억과 관련이있는 감마파를 전례가 없는 최고 수준으로 발산한다는 것을 발견했다. 연구 결과 리카르의 두뇌의 좌전두엽 피질이 우측과 비교하여 크게 활성화되어 비정상적으로 큰 행복감을 생성하고, 부정적인 감정은 감소시킨 것으로 드러났다.[4][5][6]
각주
[편집]- ↑ 《Buddhist monk is the world's happiest man》, Daily News America, 2012년 10월 29일, 2012년 11월 2일에 원본 문서에서 보존된 문서, 2012년 11월 2일에 확인함
- ↑ Chalmers, Robert. “Matthieu Ricard: Meet Mr Happy”. The Independent. 2016년 2월 6일에 확인함.
- ↑ Brussat, Frederick; Brussat, Mary Ann. “Guru Yoga An Oral Teaching by Dilgo Khyentse Rinpoche”. Spirituality & Practice. 2016년 2월 6일에 확인함.
- ↑ “FAQ - Matthieu Ricard”.
- ↑ Chalmers, Robert (2007년 2월 18일), 《Matthieu Ricard: Meet Mr Happy – Profiles, People》, The Independent, 2013년 6월 25일에 확인함
- ↑ 《The pursuit of happiness – Relationships – Life & Style Home》, The Brisbane Times, 2008년 5월 8일, 2013년 6월 25일에 확인함
외부 링크
[편집]위키미디어 공용에 마티외 리카르 관련 미디어 분류가 있습니다.
Matthieu Ricard
Matthieu Ricard | |
---|---|
माथ्यु रिका | |
![]() | |
Personal life | |
Born | 15 February 1946 (age 79) Aix-les-Bains, Savoie, France |
Nationality | French, Nepalese |
Education | Pasteur Institute (PhD molecular genetics) |
Occupation |
|
Religious life | |
Religion | Buddhism |
School | Vajrayana |
Senior posting | |
Teacher | Kangyur Rinpoche Dilgo Khyentse Rinpoche |
Website | MatthieuRicard.org |
Matthieu Ricard (French pronunciation: [matjø ʁikaʁ]; Nepali: माथ्यु रिका, born 15 February 1946) is a Nepalese French writer, photographer, translator and Buddhist monk who resides at Shechen Tennyi Dargyeling Monastery in Nepal.
Matthieu Ricard grew up among the personalities and ideas of French intellectual circles. He received a PhD degree in molecular genetics from the Pasteur Institute in 1972. He then decided to forsake his scientific career and instead practice Tibetan Buddhism, living mainly in the Himalayas.
Ricard is a board member of the Mind and Life Institute. He received the French National Order of Merit for his humanitarian work in the East with Karuna-Shechen, the non-profit organization he co-founded in 2000 with Rabjam Rinpoche. Since 1989, he has acted as the French interpreter for the 14th Dalai Lama. Since 2010, he has been travelling and giving a series of talks with and assisting in teachings by Dilgo Khyentse Rinpoche, the incarnation of Kyabje Dilgo Khyentse Rinpoche.
Life
[edit]
Born in Aix-les-Bains, Savoie, France, he is the son of the late Jean-François Revel (born Jean-François Ricard), a renowned French philosopher. His mother is the lyrical abstractionist painter and Tibetan Buddhist nun Yahne Le Toumelin. Matthieu Ricard grew up among the personalities and ideas of French intellectual circles.[1]
Ricard worked for a PhD degree in molecular genetics at the Pasteur Institute under French Nobel Laureate François Jacob. After completing his doctoral thesis in 1972, Ricard decided to forsake his scientific career and concentrate on the practice of Tibetan Buddhism.[2]
Ricard then went to India where he lived in the Himalayas studying with the Kangyur Rinpoche and some other teachers of that tradition. He became a close student and friend of Dilgo Khyentse Rinpoche until Rinpoche's death in 1991. Since then, Ricard has dedicated his activities to fulfilling Khyentse Rinpoche's vision.[3]
Ricard has been called the "happiest person in the world".[4][5] Matthieu Ricard was a volunteer subject in a study performed at the University of Wisconsin–Madison on happiness, scoring significantly above the average of hundreds of volunteers.[4] Ricard, however, has called the label "absurd" and untrue.[6][7]
He co-authored a study on the brains of long-term meditators, including himself, who had undergone a minimum of three years in retreat.[8]
Ricard is a board member of the Mind and Life Institute, which is devoted to meetings and collaborative research between scientists, Buddhist scholars and meditators, his contributions have appeared in Destructive Emotions (edited by Daniel Goleman) and other books of essays. He is engaged in research on the effect of mind training on the brain, in various institutions, including Madison-Wisconsin, Princeton and Berkeley universities[2] in the United States, the Max Planck Institute in Leipzig, Germany,[9] the University of Liège in Belgium,[10] and at the Inserm centres of Lyon and Caen in France.[11]
Ricard spent four years in the Dordogne, caring for his mother, Yahne, who died 2023 in her hundredth year; he felt very fortunate to be able to care for her during this time.[12]
Publishing
[edit]Ricard's photographs of the spiritual masters, the landscape, and the people of the Himalayas have appeared in numerous books and magazines. Henri Cartier-Bresson has said of his work, "Matthieu's camera and his spiritual life make one, and from this springs these images, fleeting and eternal."[13]

He is the author and photographer of Tibet, An Inner Journey and Monk Dancers of Tibet and, in collaboration, the photobooks Buddhist Himalayas, Journey to Enlightenment and Motionless Journey: From a Hermitage in the Himalayas. He is the translator of numerous Buddhist texts, including The Life of Shabkar.
The dialogue with his father, Jean-Francois Revel, The Monk and the Philosopher, was a best seller in Europe and was translated into 21 languages, and The Quantum and the Lotus (coauthored with Trinh Xuan Thuan) reflects his long-standing interest in science and Buddhism. His 2003 book Plaidoyer pour the bonheur (published in English in 2006 as Happiness: A Guide to Developing Life's Most Important Skill)[14] explores the meaning and fulfillment of happiness and was a major best-seller in France.
In June 2015, the English translation of Altruism: The Power of Compassion to Change Yourself and the World was published and excerpted as the cover story of Spirituality & Health Magazine.
Ricard is the also the author of Caring Economics: Conversations on Altruism and Compassion, Between Scientists, Economists, and the Dalai Lama (forthcoming 2015).[15]
Awards and other activities
[edit]Ricard received the French National Order of Merit for his humanitarian work in the East. He donates all proceeds from his books and conferences, as well as much of his time to over 200 humanitarian projects in Nepal, India and Tibet (www.karuna-shechen.org) which serve over 300,000 beneficiaries every year in the fields of health care, education and social service. He is also active for the preservation of the Himalayan cultural heritage (www.shechen.org). Since 1989, he has acted as the French interpreter for the Dalai Lama.[1]
Ricard has spoken on many international forums, including the World Happiness Forum, the United-Nations (as part of the Gross National Happiness resolution[16][17] proposed by Bhutan), conferences held in Sydney, London, San Francisco and Singapore,[18] the Global Economic Symposium,[19] The World Government Summit[20] and other venues. He has been invited ten times to the World Economic Forum.[21]
Personal meditation practice
[edit]Ricard uses three types of meditation: compassion, open awareness, and analytic.[22] He has spent a total of 5 years in solitary meditation, largely in a remote mountain hut.[22]
Veganism
[edit]Ricard is a vegan.[22] He promotes veganism and animal rights, on which he wrote his 2016 book A Plea for the Animals.[23]
Publications
[edit]Essays and books
[edit]- Ricard, Matthieu (1969). Animal Migration. [New York]: [Hill and Wang].
- Revel, Jean-François; Ricard, Matthieu (1999). The Monk and the Philosopher. New York City: Schocken. ISBN 978-0805211030.
- Ricard, Matthieu (2001). The Spirit of Tibet: The Life and World of Khyentse Rinpoche, Spiritual Teacher. Aperture. ISBN 978-0893819033.
- Ricard, Matthieu (2002). The Quantum and the Lotus. New York City: Crown Publishing. ISBN 978-1400080793. With Trinh Xuan Thuan.
- Ricard, Matthieu (2006). Happiness, A Guide to Developing Life's Most Important Skill. New York City: Little Brown. ISBN 978-0316167253.
- Ricard, Matthieu; Föllmi, Olivier (2008). Buddhist Himalayas. New York City: Harry N. Abrams. ISBN 978-0810984059.
- Ricard, Matthieu (2008). Motionless Journey: From a Hermitage in the Himalayas. London: Thames & Hudson. ISBN 978-0500543528.
- Ricard, Matthieu (2010). Why Meditate ?. New York City: Hay House. ISBN 978-1401926632.
- Ricard, Matthieu (2011). The Art of Meditation. New York City: Paperback. ISBN 978-0857892744.
- Ricard, Matthieu (2012). Tibet: An Inner Journey. London: Thames & Hudson. ISBN 978-0500289051.
- Ricard, Matthieu (2012). Bhutan: The Land of Serenity. London: Thames & Hudson. ISBN 978-0500290446.
- Ricard, Matthieu (2013). On the Path to Enlightenment: Heart Advice from the Great Tibetan Masters. New York City: Shambhala.
- Ricard, Matthieu; Singer, Tania (2015). Caring Economics: Conversations on Altruism and Compassion. London: Macmillan.
- Ricard, Matthieu (2015). Altruism : The Power of Compassion to Change Yourself and the World. New York City: Little, Brown and Company. ISBN 978-0316208246.
- Ricard, Matthieu (2016). A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion. Boulder: Shambhala Publications. ISBN 9780834840546.
- Ricard, Matthieu (2016). An Ode To Beauty. Paris: La Martinière / Yellow Korner.
- Ricard, Matthieu; Singer, Wolf (2017). Beyond the Self: Conversations between Buddhism and Neuroscience. Cambridge (USA): MIT Press. ISBN 978-0262036948.
- Ricard, Matthieu; André, Christophe; Jollien, Alexandre (2018). In Search of Wisdom. New York: Soundstrue.
- Ricard, Matthieu, Simon Velez (2019) Contemplation. Martiniere BL
- Ricard, Matthieu; Gruhl, Jason; Hall, Becca (2020). Our Animal Neighbors. New York City: Shambhala.
- Ricard, Matthieu Christophe André, Alexandre Jollien (2020) Freedom for All of Us: A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace, Sounds True. ISBN 9781683644828
- Ricard, Matthieu; (2023) Notebooks of a Wandering Monk MIT Press ISBN 978-0262048293
Translation works
[edit]- Dilgo Khyentse Rinpoche (1996). The Excellent Path to Enlightenment: Oral Teachings on the Root Text of Jamyang Khyentse Wangpo by Dilgo Khyentse Rinpoche. New York City: Snow Lion. ISBN 978-1-55939-064-4.
- Shabkar Tsogdruk Rangdrol; Ricard, Matthieu; Padmakara Translation Group (2001). The Life of Shabkar: The Autobiography of a Tibetan Yogin. New York City: Snow Lion. ISBN 978-1559391542.
- Shabkar Tsogdruk Rangdrol; Ricard, Matthieu (2002). Rainbows Appear: Tibetan Poems of Shabkar. New York City: Shambhala. ISBN 978-1570629822.
- Dilgo Khyentse Rinpoche; Padampa Sangye; Padmakara Translation Group (2006). The Hundred Verses of Advice: Tibetan Buddhist Teachings on What Matters Most. New York City: Shambhala. ISBN 978-1590303412.
- Dilgo Khyentse Rinpoche; Padmakara Translation Group (2007). The Heart of Compassion: The Thirty-seven Verses on the Practice of a Bodhisattva. New York City: Shambhala. ISBN 978-1590304570.
- Dilgo Khyentse Rinpoche (2012). Guru Yoga According to the Preliminary Practice of Longchen Nyingtik. New York City: Shambhala.
- Ricard, Matthieu; Mipham, Jamgon (2013). On the Path to Enlightenment. New York City: Shambhala.
- Ricard, Matthieu (2016). Enlightened Vagabond, The Life and Teachings of Patrul Rinpoche. New York City: Shambhala Publications.
Articles
[edit]- Hirota, Yukinori; Ricard, Matthieu (October 1973). "Process of Cellular Division in Escherichia coli: Physiological Study on Thermosensitive Mutants Defective in Cell Division". Journal of Bacteriology. 116 (1): 314–322. doi:10.1128/JB.116.1.314-322.1973. PMC 246424. PMID 4583216.
- Ricard, M., On the relevance of a contemplative science. Buddhism and Science: Breaking New Grounds, 2003, 261–279.
- Lutz, A.; Greischar, L. L.; Rawlings, N. B.; Ricard, M.; Davidson, R. J. (2004). "Long-term meditators self-induce high-amplitude gamma synchrony during mental practice". Proceedings of the National Academy of Sciences. 101 (46): 16369–16373. Bibcode:2004PNAS..10116369L. doi:10.1073/pnas.0407401101. PMC 526201. PMID 15534199.
- Ekman, P., Davidson, R. J., Ricard, M. & Wallace, B. A., Buddhist and psychological perspectives on emotions and well-Being. Current Directions in Psychological Science 14, 2005, 59–63.
- Dambrun, Michael (2017). "Self-centeredness and selflessness: Happiness correlates and mediating psychological processes". PeerJ. 5: e3306. doi:10.7717/peerj.3306. PMC 5429736. PMID 28507820.
- Ricard, Matthieu (20 July 2011). "The Dalai Lama: Happiness through wisdom and compassion". International Journal of Wellbeing. 1 (2): 274–290. doi:10.5502/ijw.v1i2.9.
- (in French) Dambrun, M., & Ricard, M., La transcendance de soi et the bonheur : une mise à l’épreuve du modèle du bonheur basé sur the soi centré-décentré. Les Cahiers Internationaux de Psychologie Sociale, 2012/1, no. 93, p. 89–102.
- Levenson, R. W.; Ekman, P.; Ricard, M. (2012). "Meditation and the Startle Response: A Case Study". Emotion. 12 (3): 650–658. doi:10.1037/a0027472. PMC 3742737. PMID 22506498.
- Klimecki, O. M.; Leiberg, S.; Ricard, M.; Singer, T. (2013). "Differential pattern of functional brain plasticity after compassion and empathy training". Social Cognitive and Affective Neuroscience. 9 (6): 873–879. doi:10.1093/scan/nst060. PMC 4040103. PMID 23576808.
- Ricard, M., Lutz, A., & Davidson, R. J., Mind of the meditator. Scientific American, 2014, 311(5), 38–45.
- McCall, C.; Steinbeis, N.; Ricard, M.; Singer, T. (2014). "Compassion meditators show less anger, less punishment, and more compensation of victims in response to fairness violations". Frontiers in Behavioral Neuroscience. 8: 424. doi:10.3389/fnbeh.2014.00424. PMC 4260514. PMID 25538589.
- Ahuvia, A., Thin, N., Haybron, D., Biswas-Diener, R., Ricard, M., & Timsit, J., Happiness: An Interactionist Perspective. International Journal of Wellbeing, 2015, 5(1).
- Chételat, Gaël; Mézenge, Florence; Tomadesso, Clémence; Landeau, Brigitte; Arenaza-Urquijo, Eider; Rauchs, Géraldine; André, Claire; De Flores, Robin; Egret, Stéphanie; Gonneaud, Julie; Poisnel, Géraldine; Chocat, Anne; Quillard, Anne; Desgranges, Béatrice; Bloch, Jean-Gérard; Ricard, Matthieu; Lutz, Antoine (2017). "Reduced age-associated brain changes in expert meditators: A multimodal neuroimaging pilot study". Scientific Reports. 7 (1): 10160. Bibcode:2017NatSR...710160C. doi:10.1038/s41598-017-07764-x. PMC 5578985. PMID 28860449.
- Engen, Haakon G.; Bernhardt, Boris C.; Skottnik, Leon; Ricard, Matthieu; Singer, Tania (2018). "Structural changes in socio-affective networks: Multi-modal MRI findings in long-term meditation practitioners". Neuropsychologia. 116 (Pt A): 26–33. doi:10.1016/j.neuropsychologia.2017.08.024. PMID 28842274. S2CID 24193477.
References
[edit]- ^ ab Buddhist monk is the world's happiest man, Daily News America, 29 October 2012, archived from the original on 2 November 2012, retrieved 2 November 2012
- ^ ab Chalmers, Robert. "Matthieu Ricard: Meet Mr Happy". The Independent. Retrieved 6 February 2016.
- ^ Brussat, Frederick; Brussat, Mary Ann. "Guru Yoga An Oral Teaching by Dilgo Khyentse Rinpoche". Spirituality & Practice. Retrieved 6 February 2016.
- ^ ab Chalmers, Robert (18 February 2007), "Matthieu Ricard: Meet Mr Happy – Profiles, People", The Independent, retrieved 25 June 2013
- ^ "The pursuit of happiness – Relationships – Life & Style Home", The Brisbane Times, 8 May 2008, retrieved 25 June 2013
- ^ The World's Happiest Man Wishes You Wouldn't Call Him That https://www.gq.com/story/happiest-man-in-the-world-matthieu-ricard
- ^ Beddington, Emma (18 September 2023). "The world's happiest man? Matthieu Ricard on the secrets of a serene, successful, satisfying life". The Guardian. Retrieved 18 September 2023.
- ^ Antoine Lutz; Lawrence L. Greischar; Nancy B. Rawlings; Matthieu Ricard; Richard J. Davidson (16 November 2004), "Long-term meditators self-induce high-amplitude gamma synchrony during mental practice", PNAS, 101 (46): 16369–73, Bibcode:2004PNAS..10116369L, doi:10.1073/pnas.0407401101, PMC 526201, PMID 15534199
- ^ "Department of Neuroscience". cbs.mpg.de.
- ^ "Liège: the CHU explore the cerveau du moine Matthieu Ricard en méditation" (in French). 15 May 2015.
- ^ "Pardonnez-moi – Matthieu Ricard". rts.ch (in French).
- ^ Beddington, Emma (18 September 2023). "The world's happiest man? Matthieu Ricard on the secrets of a serene, successful, satisfying life". The Guardian. ISSN 0261-3077. Retrieved 23 January 2024.
- ^ Magill, Mark (2005). "Beauty Beyond Beauty: A Portfolio by Matthieu Ricard". tricycle.
- ^ Ricard, Matthieu (2006), Happiness: A Guide to Developing Life's Most Important Skill (9780316057837): Matthieu Ricard: Books, Little, Brown, ISBN 978-0316057837
- ^ "Caring Economics: Conversations on Altruism and Compassion, Between Scientists, Economists, and the Dalai Lama". Publishers Weekly. Retrieved 6 February 2016.
- ^ "Happiness – Transforming the Development Landscape" (PDF).
- ^ Williamson, Mark (11 April 2012). "The serious business of creating a happier world". The Guardian.
- ^ World Happiness Forum – speakers, Terrapinn.com, 17 June 2011, archived from the original on 6 June 2013, retrieved 25 June 2013
- ^ "Global Economic Symposium : Redefining Success". 23 January 2014.
- ^ "2018 Sessions of the WGS".
- ^ "Agenda Contributor to the WEF".
- ^ ab c "10% Happier with Dan Harris by ABC News on Apple Podcasts". iTunes.
- ^ Bekoff, Marc (26 September 2016). "Matthieu Ricard's 'A Plea for the Animals' Is A Must Read: A Wonderful Celebration Of World Animal Day 2016". HuffPost.
External links
[edit]- Official website
- Ricard's English-language blogsite
- Mind and Life Institute
- Karuna-Shechen website – Ricard's humanitarian non-profit organization for his projects in Tibet, Nepal, and India
- "The Science of Mind & Reality" – video with neuroscientist Wolf Singer
- "Change your Mind, Change your Brain: The Inner Conditions for Authentic Happiness" – video of a lecture given at Google in 2007
- Matthieu Ricard at TED
- "Altruism and Change : Conversation Between Matthieu Ricard and Tan Chade Meng" at Singapore Management University, Wee Kim Wee Centre [1]
- "The Elements of Metaphor" interview with ascent magazine
- Matthieu Ricard & Richard Gere on Altruism
- "The world's happiest man" at Ode Magazine
- Spirituality & Health Magazine cover story by Matthieu Ricard
- Matthieu Ricard: Monk, Activist and Photographer Interview with Haxie Meyers-Belkin on Perspectives, France24. 14 October 2019