2020/12/05

극락 - 위키백과, 우리 모두의 백과사전

극락 - 위키백과, 우리 모두의 백과사전

극락

위키백과, 우리 모두의 백과사전.
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극락(極樂, 산스크리트어सुखावती sukhāvatī)은 서방극락세계(西方極樂世界), 극락정토(極樂淨土), 극락국토(極樂國土)을 지칭하는 말이다.

개요[편집]

불교에서 서쪽으로 10만 억 불국토(佛國土)를 가면 있다고 하는 이상향으로 참된 마음으로 아미타불을 믿고 염불하면 죽어서 극락에 태어난다고 한다. 극락에는 아미타불이 살고 있으며 어떤 번뇌와 괴로움도 없이 평안하고 청정한 세상이다.

의미[편집]

즐거움의 극치, 문자가 나타내는 의미는 다르지만 오늘날 일반적으로 극락이라고 하면 아미타불의 극락정토(정토)를 지칭하는 것으로 일반화되어 있으며, 아미타불의 구제를 믿는 가르침이 정토교(淨土敎 · Pure Land Buddhism)이다.[1]

대승불교의 특징을 이루고 있는 교의 또는 관념은 반야의 지혜와 부처의 자비이다. 이 중에서 자비의 관념은 모든 부처들의 중생구제(衆生救濟)의 뒷받침이 되는 관념이다.[1] 타력 신앙에 속한, 윤회하고 있는 중생을 구원하는 자비로운 부처라는 구제불(救濟佛) 사상이 일어난 것은 불탑(佛塔)을 신앙하는 재가(在家)의 사람들이 스스로는 교법(敎法)의 실행을 할 수가 없으나 부처의 자비로 구원을 받고 싶다는 종교적 욕구에 응한 것인데, 이들 구제불이나 보살들이 사는 곳을 정토(淨土)라 하였다.[1]

예를 들어보면 아미타불의 서방극락정토(西方極樂淨土), 약사불(藥師佛)의 동방정유리세계(東方淨瑠璃世界), 미륵불(彌勒佛)의 도솔천관음보살의 보타락산(普陀落山) 등이 정토의 예이다.[1] 이들 특정한 정토들에 대해서 현실세계를 청정하지 못한 세계, 즉 예토(穢土)라 한다.[1]

그러나 대승경전인 『유마경』(維摩經)을 보면 "만약 보살이 정토를 얻고자 원한다면 우선 그 마음을 깨끗이 해야 한다.[1] 마음이 깨끗하면 정토도 깨끗하다"라고 설명되어 있듯이, 마음만 청정(淸淨)하면 예토나 정토나 모두 같은 것으로 되어 있다.[1]

전해오는 이야기[편집]

불교에서는 세속인이 살고 있는 사바(娑婆) 세계인 예토(穢土)와 대비되는 곳으로서 부정잡예(不淨雜穢)가 사라진 청정한 불국토(佛國土)라고 한다. 자연 환경이 좋고 물질이 풍부하여 개개인의 인격 완성을 이루는데 도움이 되는 모든 환경과 조건을 갖춘, 부처가 마련한 큰 불도 수행의 도량으로 누구나 다 성불하여 지혜와 자비를 완전히 실현할 수 있는 곳이다.

불경에서 말하고 있는 정토에는 미륵정토, 약사여래의 유리광 세계, 비로자나불의 연화장 세계 등 여러 가지가 있으나 그 가운데 대표적인 것이 아미타불(阿彌陀佛)의 서방 극락정토이고 아울러 이러한 정토에 태어나겠다는 것이 정토신앙인데, 이는 대승불교의 보살사상에 근거한 것으로 부처의 본원력(本願力)에 의지하여 정토왕생하려는 것이다. 대표적인 정토신앙이 극락 왕생을 위한 아미타 신앙으로 『무량수경』(無量壽經)・『관무량수경』(觀無量壽經)・『아미타경』(阿彌陀經)의 『정토삼부경』(淨土三部經)에 잘 나타나 있다.

아미타불은 서방 극락정토에서 설법하고 있는 부처로서 산스크리트 아미타유스(Amitāyus) 또는 아미타바(Amitābha)를 소리나는 대로 적은 것으로 아미타유스는 무량수, 아미타바는 무량광(無量光)으로 번역하고 있다. 아미타불은 부처가 되기 전 48서원(誓願)을 세웠는데, 그 가운데 대표적인 것이 18원으로 “지극한 마음으로 나무아미타불을 열번만 불러도 아미타불의 본원력에 의해 극락 왕생할 수 있게 한다.” 는 것이다.

이는 염불왕생(念佛往生)의 원이라고도 하여 정토신앙 형성의 핵심이 되는 구절임. 중국에는 2세기경부터 정토 관계 경전이 번역되기 시작하여 5세기경에는 거의 모든 경전이 번역되었고, 선도(善導)는 『정토삼부경』을 중심으로 중국 정토교를 대성시키고 있다.

한국에서는 확실하지는 않으나 원광(圓光)이 처음으로 정토사상을 도입했다고 추정되고 있는데, 그 뒤 자장(慈藏)・원효(元曉)・의상(義湘)・의적(義寂)・태현(太賢)・경흥(憬興) 등을 통하여 활발한 교학 연구가 이루어지고 있다. 아울러 정토신앙은 쉽게 실천할 수 있는 내용이기 때문에 민간에 널리 전파되었다.

당시 신라는 계속된 전쟁 속에서 죽음에 대한 두려움에 시달릴 때 아미타불은 그 두려움을 없애줄 뿐만 아니라 죽은 자를 극락왕생시킨다는 믿음으로 민간에 널리 퍼져 나갔으며, 아울러 『삼국유사』에 전하는 많은 설화를 통해서도 당시에 유행했던 아미타신앙을 엿볼 수 있다. 이렇듯이 불교에서는 낙원을 정토로 지칭하며 부처·보살이 가는 청정(淸淨)한 세상으로 곧 불교의 이상사회를 말한다. 이곳은 자연적 환경과 물질적 풍요를 누릴 뿐만 아니라, 누구나 자비와 지혜로 충만한 삶을 사는 사회라고 전해지고 있다.[2]

같이 보기[편집]

각주[편집]

  1. ↑ 이동:       종교·철학 > 세계의 종교 > 불 교 > 불교의 사상 > 초기 대승불교의 사상 > 정토사상, 《글로벌 세계 대백과사전
  2.  『삼국유사(三國遺事)』,『신라정토사상사(淨土思想史)연구』(안계현, 아세아문화사, 1979),『정토사상(淨土思想)』(홍윤식, 한겨레출판사, 1980),「신라백월산이성설화(新羅白月山二聖說話)의 연구」(김영태, 『불교사학논총』, 1965),「신라의 미타사상(彌陀思想)」(김영태, 『불교학보』 12, 1975) 참고

왕생(往生) - 한국민족문화대백과사전

왕생(往生) - 한국민족문화대백과사전


왕생(往生)

불교개념용어

 죽은 후에 불보살의 가피에 의하여 정토의 세계에 가서 태어나는 것을 의미하는 불교교리.   불교용어.

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영역닫기영역열기 정의
죽은 후에 불보살의 가피에 의하여 정토의 세계에 가서 태어나는 것을 의미하는 불교교리.불교용어.
영역닫기영역열기개설
정토세계에 태어나는 것에는 왕생(往生) 및 상생(上生)이 있는데, 일반적으로 서방 극락정토 및 동방 유리정토에 태어나는 것을 왕생이라 하고, 도솔천에 태어나는 것을 상생이라고 한다. 그러나 보다 보편적인 의미로 말하자면 왕생과 상생은 모두 왕생이라는 말속에 포함되기도 한다.
영역닫기영역열기내용
왕생이라는 말은 기본적으로 이 생이 다한 후에 다른 세계에서 태어남을 의미하지만, 정토신앙이 널리 퍼진 이후에는 주로 부처가 계신 정토에서 태어남을 가리키는 용어로 사용하게 되었다. 극락에 왕생하거나 시방에 왕생하거나 삼계 가운데 도솔천에 왕생하는 등이다. 왕생 사상은 특히 동아시아 불교에서 두드러지게 나타나는데, 그러한 사상의 근간이 된 것은 『무량수경』, 『관무량수경』, 『아미타경』이라는 세 경전으로 이루어진 소위 『정토삼부경』의 교리에 근거한다.
왕생의 방법에 대해 『아미타경』에서는 극락세계와 아미타붓다의 존재를 믿고, 모든 선행을 회향하여 극락세계에 태어나고자 발원하고, 아미타붓다의 명호를 일심불란하게 일컬어 염불하면 왕생한다고 설한다[염불왕생]. 또 『무량수경』과 『관무량수경』에서는 삼배와 삼복의 염불 이외에 착한 행위를 수행해서 왕생한다고 설한다[제행왕생(諸行往生)]. 원효는 『무량수경종요』에서 극락왕생의 정인과 조인으로 발보리심(發菩提心)과 십념염불(十念念佛)을 언급하였다. 여기서 삼배왕생 중에 발보리심이 직접적인 왕생의 요인이고, 삼보의 믿음과 모든 선행의 도움을 받아 함께 닦아서 왕생한다고 하였다. 이 외 아미타붓다의 명호를 듣고 결정적인 믿음을 통해서 극락에 왕생한다는 문명왕생(聞名往生)도 있다.
왕생은 또한 아미타붓다의 가르침에 신심을 내어 극락정토인 보토(報土)에 태어나 화현하여 곧바로 왕생한다는 것[즉왕생(卽往生)]과 자기의 힘으로 변화토에 태어나는 태생인 방편의 왕생[편왕생(便往生)]의 두 가지로 구분하기도 한다. 즉왕생은 『무량수경』 48원 가운데 제18원 타력염불왕생이며, 편왕생은 제20원 자력염불왕생이다. 여기에 제19원 제행왕생을 더해 세 가지 왕생[삼배왕생(三輩往生)]으로 나누기도 한다.
『관무량수경』의 삼복왕생(三福往生)은 일심(一心)의 정념(正念)으로 정선(定善), 칭명염불(稱名念佛), 제행의 산선(散善)을 닦는 것이다. 이 때 필요한 것은 첫째, 지성심(至誠心)인 진실한 마음이다. 둘째, 심심(深心)인 결정신심決定信心은 자신이 죄악으로 나고 죽는 범부임을 나타내고, 저 아미타불의 48원으로 중생을 섭수(攝受)함에 의심이 없는 것이다. 셋째, 회향발원심(迴向發願心)이다. 여기서 회향한다는 것은 삼복의 행을 회향하여 왕생하는 것이다.
이 외 인간의 오염된 몸 그대로 평생에 걸쳐서 정신적으로 어느 땐가 왕생이 정해지는 불체실왕생(不體實往生)과, 육체가 죽으면 육체가 왕생한다는 체실왕생(體實往生)을 대비시킨다. 또 한 번 죽어 새로 태어났다가 이후 왕생하는 것을 순차왕생(順次往生)이라 한다.
우리나라는 신라 이래 왕생사상이 끊임없이 전해지고 있다. 『삼국유사』에 및 향가에는 여러 왕생 설화가 수록되어 있어 이미 신라시대에 왕생신앙이 민간으로 받아들여졌음을 알 수 있다. 이는 고려시대 보조 지눌(普照知訥)과 원묘 요세(圓妙了世)의 선과 염불의 쌍수로 이어진다. 조선시대에는 나암 보우(懶菴普雨)의 『권념요록(勸念要錄)』과 서산 휴정(西山休靜)의 『선가귀감(禪家龜鑑)』에 염불문, 조선후기에는 백암 성총(栢庵性聰)의 『정토보서(淨土寶書)』, 금명 보정(錦溟寶鼎)의 『백암정토찬(栢庵淨土讚)』, 명연(明衍)의 『염불보권문(念佛普勸文)』, 진허 팔관(振虛捌關)의 『삼문직지(三門直指)』 등에서 불교의 수행과 의례로 전해졌다.
영역닫기영역열기의의와 평가
왕생사상은 불교 지식인들 뿐 아니라 고통스러운 삶을 살아가는 대중들에게도 널리 받아들여지게 되었으며 현재도 가장 대중적이고 서민적인 신앙형태로 전해지고 있다. 왕생신앙은 다양다종의 종교가 산재하고 있는 중생의 현실에서 자력적인 수행과 타력적인 신앙이 조화를 이루는 불교신앙이라고 하겠다.
영역닫기영역열기 참고문헌
  • 『정토수행관 연구』(법상,운주사,2013)

  • 『신라정토사상사연구』(안계현,현음사,1987)

  • 『정토학개론』(坪井俊映 저,한보광 역,홍법원,1984)

  • 『佛光大辭典』(星雲監修,臺灣: 佛光出版社,1988)


[출처: 한국민족문화대백과사전(왕생(往生))]

Greening of the Self Joanna Macy

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Greening of the Self
byJoanna Macy

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From Australia

Linda

5.0 out of 5 stars I read this in one sitting and absolutely loved itReviewed in Australia on 10 September 2019
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Very relevant in the current zeitgeist.


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Rikki
5.0 out of 5 stars So much sense in so few wordsReviewed in the United Kingdom on 21 August 2017
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This essay synthesizes the science and the philosophies that point to how we are symbiotically linked across time and space to all life and only our fears get in the way of understanding that. When we do, caring for the planet is not a moral duty but as clear and obvious as nurturing our bodies.


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exhumn
5.0 out of 5 stars Powerful!Reviewed in Canada on 22 January 2016
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A quick read jam packed with wisdom and inspiration. Joanna's passion shines through each word like the beacon of light that she is...like we all are should we choose to remember.

As the earth changes at an accelerated rate, we are collectively being called upon to remember that we are not separate. We are being called upon to step into a more authentic mode of consciousness known as the greening of the self. This book is a beautifully written wake up call in times of great transformation.

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KiJoseph Fernando
4.0 out of 5 stars Be in touch with the ecologyReviewed in India on 25 August 2018
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Awareness about being ecological.
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Aydin Ayten
1.0 out of 5 stars NO E MAI APPARSO NEL MIO KINDLEReviewed in Italy on 27 May 2015
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Non posso dare nessun opinione che il mio dispiacere che non l'ho mai recevuto nel mio Kindle. Ho fatto ordine di aquista ieri sera
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GE Mitchell
5.0 out of 5 stars Five StarsReviewed in the United Kingdom on 6 August 2014
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Brilliant!
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ktbug58
5.0 out of 5 stars This book describes things, as I have always felt, connected to everything.Reviewed in the United States on 20 November 2019
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I chose this book as the title was a bit different,
I was curious to see an ideal that might take me a step further into my understanding of light, energy, life connections.
I wish children were taught to think about life connections like this, we are the world song is similar in these thoughts.
But in every religion I've heard about connections with all that is life and living. About loving unconditionally and taking care of every being , every critter, every tree etc.
I thought for a long time I'm the only one who sees life in this way, the only one who is willing to cry for a burning forest, or life effected by ignorance or carelessness.
It's a good read and I'd recomend anyone with an open mind to read this and give it some thought.

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Cheryl
5.0 out of 5 stars Clear and urgentReviewed in the United States on 25 April 2019
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I just finished it. It’s short but very impactful. It’s so short and full of so much amazing wisdom I honestly wish everyone would read it. It’s what we need to know about ourselves now if we have any hope of “saving” our planetary home. And it’s put in the framework of systems and self, with scientific explanations.

As a practicing Buddhist I have heard and read many dharma talks about non-self and for me, this author’s portrayal about how we’re actually limiting ourselves by hanging on to something so small and destructive to ourselves and others. Read it! It took me about a half hour to finish.

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Carole B
5.0 out of 5 stars All There IsReviewed in the United States on 27 March 2013
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Please read this book. There is nothing derogatory about "being green" and loving creation. It is a short text which wraps a ribbon around ourselves as human, created, spiritual, and most importantly, as just one cog in the works of Creation. Joanna Macy is never preachy - she's a Buddhist! - she is sincere, loving, wise and whole. We are "greening ourselves" all over the world! The earth is asking us to speak up, not to hide behind chainsaws and investment portfolios, fracking and driving our energy on the blood of the earth. The legs we cut down are our own, the water we poison is the 99% of which our human body is constituted, the money in our bank is paper. The earth has given us everything we need, and the West just sees the earth as something separate - not as the All There Is it is. Read this.

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Suzanne Beaumont
5.0 out of 5 stars Protecting the World is Protecting OurselvesReviewed in the United States on 26 September 2020
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Joanna expands our limited definition of a self enclosed in a body to a vastly expanded self which encompasses our interrelationships with all the natural world. This perspective changes our environmental conflicts from protecting a limited confined self to seeing and delighting in preserving the diversity of beings. For in caring for all we are caring for ourselves.
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Greening of the Self
by Joanna Macy
4.69 · Rating details · 75 ratings · 3 reviews
The premise of "Greening of the Self" is that we are not individuals separate from the world. Instead we are always co-arising or co-creating the world, and we cannot escape the consequence of what we do to the environment. Joanna Macy's innovative writing beautifully demonstrates that by broadening our view of what constitutes self we can cut through our dualistic views and bring about the emergence of the ecological self, that realizes that every object, feeling, emotion, and action is influenced by a huge, all-inclusive web of factors. Any change in the condition of any one thing in this web affects everything else by virtue of interconnectedness. "Greening of the Self" is visionary and future-oriented, making it essential reading for anyone who wants to discover the knowledge authority and courage to respond creatively to the crises of our time. Based on a chapter in Joanna Macy's bestselling "World as Lover, World as Self." (less)
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ebook, 27 pages
Published May 14th 2014 by Not Avail (first published March 18th 2013)
ISBN1937006425 (ISBN13: 9781937006426)
Edition LanguageEnglish
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Greening of the Self
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Average rating4.69 · Rating details · 75 ratings · 3 reviews

Suzanne Beaumont
Sep 26, 2020Suzanne Beaumont rated it it was amazing
Protecting the World is Protecting Ourselves
Joanna expands our limited definition of a self enclosed in a body to a vastly expanded self which encompasses our interrelationships with all the natural world. This perspective changes our environmental conflicts from protecting a limited confined self to seeing and delighting in preserving the diversity of beings. For in caring for all we are caring for ourselves.
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Deshanta
Jun 01, 2016Deshanta rated it it was amazing
This paper was a taste test for me as I have two of Joanna Macy's other books on their way. I watched a video a few months back on "The Great Turning" and was blown away by the insight and knowledge that Macy brings to the table. The concept of eco Buddhism and living systems theory piqued my interest. 'Greening of the Self' makes me want to explore more knowledge in the quest to be a better citizen of Mother Earth, and in how I can further harness my contributions to the planet.

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The valley spirit never dies;
It is the woman, primal mother.
Her gateway is the root of heaven and earth.
It is like a veil barely seen.
Use it; it will never fail.
LAO Tsu, Tao Te Ching


The Greening of the Self
JOANNA MACY

JOANNA MACY, eco-philosopher and spiritual activist, returns our notion of the self to a deep kinship with all of life. Combining Buddhism and general systems theory, she expands our story to an ecological self which recognizes that the world is its body. May we turn inwards and stumble upon our true roots
in the intertwining biology of this exquisite planet.
May nourishment and power pulse through these roots,
and fierce determination to continue the billion-year dance.
-JOHN SEED

SOMETHING IMPORTANT is happening in our world that you will not read about in the newspapers. I consider it the most fascinating and hopeful development of our time, and it is one of the reasons I am so glad to be alive today. It has to do with our notion of the self.
The self is the metaphoric construct of identity and agency, the hypothetical piece of turf on which we construct our strategies for survival, the notion around which we focus our instincts for self-preservation, our needs for self-approval, and the boundaries of our self-interest. Something is shifting here. The conventional notion of the self with which we have been raised and to which we have been conditioned by main­stream culture is being undermined. What Alan Watts called "the skin-encapsulated ego" and Gregory Bateson referred to as "the epistemological error of Occidental civilization" is being peeled off. It is being replaced by wider constructs of identity and self-interest—by what philosopher Arne Naess termed the ecological self, co-extensive with other beings and the life of our planet. It is what I like to call "the green­ing of the self."
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Spiritual Ecology Joanna Macy
BODHJSATTVAS IN RUBBER BOATS
In a lecture on a college campus some years back, I gave examples of activities being undertaken in defense of life on Earth—actions in which people risk their comfort and even their lives to protect other species. In the Chipko or tree-hugging movement in north India, for example, villagers protect their remaining woodlands from ax and bulldozer by interposing their bodies. On the open seas, Greenpeace activists intervene to protect marine mammals from slaugh­ter. After that talk, I received a letter from a student I'll call Michael. He wrote:
I think of the tree-huggers hugging my trunk, block­ing the chain saws with their bodies. I feel their fingers digging into my bark to stop the steel and let me breathe. I hear the bodhisattvas in their rubber boats as they put themselves between the harpoons and me, so I can escape to the depths of the sea. I give thanks for your life and mine, and for life itself. I give thanks for realizing that I too have the powers of the tree-huggers and the bodhiscittvas.
What is most striking about Michael's words is the shift in identification. Michael is able to extend his sense of self to encompass the self of the tree and of the whale. Tree and whale are no longer removed, separate, disposable objects pertaining to a world "out there"; they are intrinsic to his own vitality. Through the power of his caring, his experience of self is expanded far beyond that skin-encapsulated ego. I quote Michael's words not because they are unusual, but to the contrary, because they express a desire and a capacity that is being released from the prison-cell of old constructs of self. This desire and capacity are arising in more and more
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people today, out of deep concern for what is happening to our world, as they begin to speak and act on its behalf.
Among those who are shedding these old constructs of self, like old skin of a confining shell, is John Seed, director of the Rainforest Information Center in Australia. One day we were walking through the rain forest in New South Wales, where he has his office, and I asked him: "You talk about the struggle against the lumber companies and politicians to save the remaining rain forests. How do you deal with the despair?"
He replied, "I try to remember that it's not me, John Seed, trying to protect the rain forest. Rather, I am part of the rain forest protecting itself. I am that part of the rain for­est recently emerged into human thinking." This is what I mean by the greening of the self. It involves a combining of the mystical with the pragmatic, transcending separateness, alienation, and fragmentation. It is a shift that Seed himself calls "a spiritual change," generating a sense of profound interconnectedness with all life.
This is hardly new to our species. In the past, poets and mystics have been speaking and writing about these ideas, but not people on the barricades agitating for social change. Now the sense of an encompassing self, that deep identity with the wider reaches of life, is a motivation for action. It is a source of courage that helps us stand up to the powers that are still, through force of inertia, working for the destruction of our world. This expanded sense of self leads to sustained and resilient action on behalf of life.
When you look at what is happening to our world—and it is hard to look at what is happening to our water, our air, our trees, our fellow species—it becomes clear that unless you have some roots in a spiritual practice that holds life sacred and encourages joyful communion with all your fel­low beings, facing the enormous challenges ahead becomes nearly impossible.
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Spiritual Ecology Joanna Macy
Robert Bellah's book Habits of the Heart is not a place where you are going to read about the greening of the self. But it is where you will read why there has to be a greening of the self, because it describes the cramp that our society has gotten itself into. Bellah points out that the individualism embodied in and inflamed by the industrial growth society is accelerating. It not only causes alienation and fragmentation in our century but also is endangering our survival. Bellah calls for a moral ecology. "We must have to treat others as part of who we are," he says, "rather than as a 'them' with whom we are in constant competition."
To Robert Bellah, I respond, "It is happening." It is hap­pening because of three converging developments. First, the conventional small self, or ego-self, is being psycho­logically and spiritually challenged by confrontation with dangers of mass annihilation. The second force working to dismantle the ego-self is a way of seeing that has arisen out of science. From living systems theory and systems cyber­netics emerges a process view of the self as inseparable from the web of relationships that sustain it. The third force is the resurgence in our time of non-dualistic spiritualities. Here I write from my own experience with Buddhism, but I also see it happening in other faith traditions, such as the Jewish Renewal Movement, Creation Spirituality in Christi­anity, and Sufism in Islam, as well as in the appreciation being given to the message of indigenous cultures. These developments are impinging on the self in ways that are helping it to break out of its old boundaries and definition.
CRACKED OPEN BY GRIEF
The move to a wider, ecological sense of self is in large part a function of the dangers that threaten to overwhelm us. Given news reports pointing to the progressive destruction of our biosphere, awareness grows that the world as we know it may come to an end. The loss of certainty that there will be a future is, I believe, the pivotal psychological reality of our time. Why do I claim that this erodes the old sense of self? Because once we stop denying the crises of our time and let ourselves experience the depth of our own responses to the pain of our world—whether it is the burning of the Amazon rain forest, the famines of Africa, or the homeless in our own cities—the grief or anger or fear we experience cannot be reduced to concerns for our own individual skin. When we mourn the destruction of our biosphere, it is categorically distinct from grief at the prospect of our own personal death.
Planetary anguish lifts us onto another systemic level where we open to collective experience. It enables us to recognize our profound interconnectedness with all beings. Don't apologize if you cry for the burning of the Amazon or the Appalachian mountains stripped open for coal. The sor­row, grief, and rage you feel are a measure of your humanity and your evolutionary maturity. As your heart breaks open there will be room for the world to heal. That is what is hap­pening as we see people honestly confronting the sorrows of our time. And it is an adaptive response.
The crisis that threatens our planet, whether seen in its military, ecological, or social aspects, derives from a dysfunc­tional and pathological notion of the self. It derives from a mistake about our place in the order of things. It is the delusion that the self is so separate and fragile that we must delineate and defend its boundaries; that it is so small and so needy that we must endlessly acquire and endlessly consume; and
Spiritual Ecology Joanna Macy
that as individuals, corporations, nation-states, or a species, we can be immune to what we do to other beings.
The urge to move beyond such a constricted view of self is not new, of course. Many have felt the imperative to extend their self-interest to embrace the whole. What is no­table in our situation is that this extension of identity comes not through a desire to be good Or altruistic, but simply to be present and own our pain. And that is why this shift in the sense of self is credible to people. As the poet Theodore Roethke said, "I believe my pain."
CYBERNETICS OF THE SELF
Twentieth-century science undermined the notion of a self that is distinct from the world it observes and acts upon. Einstein showed that the self's perceptions are determined by its position in relation to other phenomena. And Heisenberg, in his Uncertainty Principle, demonstrated that its perceptions are changed by the very act of observation.
Systems science goes further in challenging old assump­tions about a separate, continuous self, by showing that there is no logical or scientific basis for construing one part of the experienced world as "me" and the rest as "other." That is so because as open, self-organizing systems, our very breathing, acting, and thinking arise in interaction with our shared world through the currents of matter, energy, and information that move through us and sustain us. In the web of relationships that sustain these activities there is no line of demarcation.
As systems theorists say, there is no categorical "I" set over against a categorical "you" or "it." One of the clearest expositions of this is found in the writings of Gregory Bate-son, who says that the process that decides and acts cannot be neatly identified with the isolated subjectivity of the individual or located within the confines of the skin. He contends that "the total self-corrective unit that processes information is a system whose boundaries do not at all coincide with the boundaries either of the body or what is popularly called 'self' or 'consciousness." He goes on to say, "The self as ordinarily understood is only a small part of a much larger trial-and-error system which does the thinking, acting, and deciding."
Bateson offers two helpful examples. One is a woodcutter in the process of felling a tree. His hands grip the handle of the ax, there is the head of the ax, the trunk of the tree. Whump, he makes a cut. And then whump, another cut. What is the feedback circuit, where is the information that is guiding that cutting down of the tree? It is a whole circle; you can begin at any point. It moves from the eye of the woodcutter, to the hand, to the ax, and back to the cut in the tree. That self-correcting unit is what is chopping down the tree.
In another illustration, a blind person with a cane is walking along the sidewalk. Tap, tap, whoops, there's a fire hydrant, there's a curb. Who is doing the walking? Where is the self of the blind person? What is doing the perceiving and deciding? The self-corrective feedback circuit includes the arm, the hand, the cane, the curb, and the ear. At that moment, that is the self that is walking. Bateson points out that the self is a false reification of an improperly delimited part of a much larger field of interlocking processes. And he goes on to maintain that "this false reification of the self is basic to the planetary ecological crisis in which we find ourselves. We have imagined that we are a unit of survival and we have to see to our own survival, and we imagine that the unit of survival is the separate individual or a separate species, whereas in reality, through the history of evolution it is the individual plus the environment, the species plus the environment, for they are essentially symbiotic."
Spiritual Ecology Joanna Macy
The self is a metaphor. We can choose to limit it to our skin, our person, our family, our organization, or our species. We can select its boundaries in objective reality. As Bateson explains, our self-reflective purposive consciousness illumi­nates but a small arc in the currents and loops of knowing that interweave us. It is just as plausible to conceive of mind as coexistent with these larger circuits, with the entire "pat­tern that connects."
Do not think that to broaden the construct of self in this way will eclipse your distinctiveness or that you will lose your identity like a drop in the ocean. From the systems perspective, the emergence of larger self-organizing patterns and wholes both requires diversity and generates it in turn. Integration and differentiation go hand in hand. "As you let life live through you," poet Roger Keyes says, you just become "more of who you really are."
SPIRITUAL BREAKTHROUGHS
The third factor that helps dismantle the conventional notion of the self as small and separate is the resurgence of non-dualistic spiritualities. This trend can be found in all faith traditions. I have found Buddhism to be distinctive for the clarity and sophistication it brings to understanding the dy­namics of the self. In much the same way as systems theory does, Buddhism undermines the dichotomy between self and other and belies the concept of a continuous, self-existent entity. It then goes further than systems theory in showing the pathogenic character of any reifications of the self. It goes further still in offering methods for transcending these difficulties and healing this suffering. What the Buddha woke up to under the bodhi tree was pciticca samuppcida: the dependent co-arising of all phenomena, in which you cannot isolate a separate, continuous self.
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Over the eons, in every religion, we have wondered: "What do we do with the self, this clamorous 'I,' always wanting attention, always wanting its goodies? Should we crucify, sacrifice, and mortify it? Or should we affirm, im­prove, and ennoble it?"
The Buddhist path leads us to realize that all we need to do with the self is see through it. It's just a convention, a convenient convention, to be sure, but with no greater reality than that. When you take it too seriously, when you suppose that it is something enduring which you have to defend and promote, it becomes the foundation of delusion, the motive behind our attachments and aversions.
For a beautiful illustration of how this works in a positive feedback loop, consider the Tibetan wheel of life. Pictured there are the various realms of beings, and at the center of that wheel of samsara are three figures: the snake, the rooster, and the pig—delusion, greed, and aversion—and they just chase each other round and round. The linchpin is the no­tion of our self, the notion that we have to protect that self or promote it or do something with it.
Oh, the sweetness of realizing: I am not other than what I'm experiencing. I am this breathing. I am this moment, and it is changing, continually arising in the fountain of life. We are not doomed to the perpetual rat race of self-protection and self-advancement. The vicious circle can be broken by the wisdom, prajna, of seeing that "self" is just an idea: by the practice of meditation, dhyana, which sustains that insight, and by the practice of morality, sila, where attention to our actions can free them from bondage to a separate self. Far from the nihilism and escapism often imputed to the Buddhist path, this liberation puts one into the world with a livelier sense of social engagement.
Our pain for the world reveals our true nature as one with the entirety of life. The one who knows that is the bodhi-sattva—and we're all capable of it. Each one can recognize
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and act upon our inter-existence with all beings. When we turn our eyes away from that homeless figure, are we indif­ferent or is the pain of seeing him or her too great? Do not be easily duped about the apparent indifference of those around you. What looks like apathy is really fear of suffering. But the bodhisattva knows that if you're afraid to get close to the pain of our world you'll be banished from its joy as well.
One thing I love about the ecological self is that it makes moral exhortation irrelevant. Sermonizing is both boring and ineffective. This is pointed out by Arne Naess, the Norwegian philosopher, who coined the terms "deep ecology" and "ecological self."
Naess explains that we change the way we experience our self through an ever-widening process of identification. Borrowing from the Hindu tradition, he calls this process self-realization: a progression "where the self to be realized extends further and further beyond the separate ego and includes more and more of the phenomenal world." And he says:
In this process, notions such as altruism and moral duty are left behind. It is tacitly based on the Latin term "ego" which has as its opposite the "alter." Altruism implies that the ego sacrifices its interests in favor of the other, the alter. The motivation is pri­marily that of duty. It is said we ought to love others as strongly as we love our self. There are, however, very limited numbers among humanity capable of loving from mere duty or from moral exhortation.
Unfortunately, the extensive moralizing within the ecological movement has given the public the false impression that they are being asked to make a sacrifice—to show more responsibility, more con­cern, and a nicer moral standard. But all of that would flow naturally and easily if the self were widened and deepened so that the protection of nature was felt and perceived as protection of our very selves.
Note that virtue is not required. The emergence of the ecological self, at this point in our history, is required precisely because moral exhortation does not work. Sermons seldom hinder us from following our self-interest as we conceive it.
The obvious choice, then, is to extend our notions of self-interest. For example, it would not occur to me to plead with you, "Don't saw off your leg. That would be an act of violence." It wouldn't occur to me (or to you), because your leg is part of your body. Well, so are the trees in the Amazon rain basin. They are our external lungs. We are beginning to realize that the world is our body.
The ecological self, like any notion of selfhood, is a metaphoric construct, useful for what it allows us to perceive and how it helps us to behave. It is dynamic and situational, a perspective we can choose to adopt according to context and need. Note the words: we can choose. Because it's a metaphor and not a rigid category, choices can be made to identify at different moments, with different dimensions or aspects of our systemically interrelated existence—be they dying rivers or stranded refugees or the planet itself. In doing this, the extended self brings into play wider resources—like a nerve cell in a neural net opening to the charge of the other neurons. With this extension comes a sense of buoyancy and resilience. From the wider web in which we take life, inner resources—courage, endurance, ingenuity—flow through us if we let them. They come like an unexpected blessing.
By expanding our self-interest to include other beings in the body of Earth, the ecological self also widens our window on time. It enlarges our temporal context, freeing us from identifying our goals and rewards solely in terms of our present lifetime. The life pouring through us, pumping
Spiritual Ecology
our heart and breathing through our lungs, did not begin at our birth or conception. Like every particle in every atom and molecule of our bodies, it goes back through time to the first splitting and spinning of the stars.
Thus the greening of the self helps us to reithiabit time and own our story as life on Earth. We were present in the primal flaring forth, and in the rains that streamed down on this still-molten planet, and in the primordial seas. In our mother's womb we remembered that journey, wearing vesti­gial gills and tail and fins for hands. Beneath the outer layers of our neocortex and what we learned in school, that story is in us—the story of a deep kinship with all life, bringing strengths that we never imagined. When we claim this story as our innermost sense of who we are, a gladness comes that will help us to survive.

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"Nature, psyche, and life appear to me like
divinity unfolded—what more could I ask for?"
C.G. JUNG, The Earth Has a Soul
"Imagination is the living power and prime agent
of all human perception, and is a repetition in the
finite mind of the eternal act of creation
in the infinite I am."