2022/07/15

Can We Really Inherit Trauma? - The New York Times

Can We Really Inherit Trauma? - The New York Times


Can We Really Inherit Trauma?

Headlines suggest that the epigenetic marks of trauma can be passed from one generation to the next. But the evidence, at least in humans, is circumstantial at best.


A Civil War prisoner is examined at the U.S. General Hospital in Annapolis, Md., in 1864.Credit...Library of Congress





By Benedict Carey
Dec. 10, 2018


In mid-October, researchers in California published a study of Civil War prisoners that came to a remarkable conclusion. Male children of abused war prisoners were about 10 percent more likely to die than their peers were in any given year after middle age, the study reported.

The findings, the authors concluded, supported an “epigenetic explanation.” The idea is that trauma can leave a chemical mark on a person’s genes, which then is passed down to subsequent generations. The mark doesn’t directly damage the gene; there’s no mutation. Instead it alters the mechanism by which the gene is converted into functioning proteins, or expressed. The alteration isn’t genetic. It’s epigenetic.후생적

The field of epigenetics gained momentum about a decade ago, when scientists reported that children who were exposed in the womb to the Dutch Hunger Winter, a period of famine toward the end of World War II, carried a particular chemical mark, or epigenetic signature, on one of their genes. The researchers later linked that finding to differences in the children’s health later in life, including higher-than-average body mass.


The excitement since then has only intensified, generating more studies — of the descendants of Holocaust survivors, of victims of poverty — that hint at the heritability of trauma. If these studies hold up, they would suggest that we inherit some trace of our parents’ and even grandparents’ experience, particularly their suffering, which in turn modifies our own day-to-day health — and perhaps our children’s, too.



But behind the scenes, the work has touched off a bitter dispute among researchers that could stunt the enterprise in its infancy. Critics contend that the biology implied by such studies simply is not plausible. Epigenetics researchers counter that their evidence is solid, even if the biology is not worked out.

“These are, in fact, extraordinary claims, and they are being advanced on less than ordinary evidence,” said Kevin Mitchell, an associate professor of genetics and neurology at Trinity College, Dublin. “This is a malady in modern science: the more extraordinary and sensational and apparently revolutionary the claim, the lower the bar for the evidence on which it is based, when the opposite should be true.”

Investigators in the field say the critique is premature: the science is still young and feeling its way forward. Studies in mice, in particular, have been offered as evidence of such trauma-transmission, and as a model for studying the mechanisms. “The effects we’ve found have been small but remarkably consistent, and significant,” said Moshe Szyf, a professor of pharmacology at McGill University. “This is the way science works. It’s imperfect at first and gets stronger the more research you do.”

The debate centers on genetics and biology. Direct effects are one thing: when a pregnant woman drinks heavily, it can cause fetal alcohol syndrome. This happens because stress on a pregnant mother’s body is shared to some extent with the fetus, in this case interfering directly with the normal developmental program in utero.

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But no one can explain exactly how, say, changes in brain cells caused by abuse could be communicated to fully formed sperm or egg cells before conception. And that’s just the first challenge. After conception, when sperm meets egg, a natural process of cleansing, or “rebooting,” occurs, stripping away most chemical marks on the genes. Finally, as the fertilized egg grows and develops, a symphony of genetic reshuffling occurs, as cells specialize into brain cells, skin cells, and the rest. How does a signature of trauma survive all of that?

One working theory is based on animal research. In a series of recent studies, scientists at the University of Maryland School of Medicine, led by Tracy Bale, have raised male mice in difficult environments, by periodically tilting their cages, or by leaving the lights on at night. This kind of upbringing, effectively a traumatic childhood, changes the subsequent behavior of those mice’s genes in a way that alters how they manage surges of stress hormones.

And that change, in turn, is strongly associated with alterations in how their offspring handle stress: namely, the young mice are numbed, or less reactive, to the hormones compared to control animals, said Dr. Bale, director of the university’s Center for Epigenetic Research in Child Health and Brain Development. “These are clear, consistent findings,” she said. “The field has advanced dramatically in just the past five years.”

Perhaps the best explanation for how such trauma marks could be attached to a father’s sperm cells comes from Oliver Rando at the University of Massachusetts. His studies, also in mice, have zeroed in on the epididymis, a tube near the testicles where sperm cells load before ejaculation. There, they learn to swim over a period of days, and their genes can be marked, said Dr. Rando.

The molecules that affect the changes appear to be “small RNAs,” fragments of genetic material that scientists are still learning about, Dr. Rando said.

“This tube produces small RNAs and ships them to the sperm as they develop, suggesting that there exists a place that senses the dad’s environmental conditions and can change the package RNAs delivered through the sperm to the baby,” Dr. Rando said. He makes no broad claims beyond that.

Other researchers have attempted to fill out the picture. Once those RNA packages arrive at the epididymis, the hypothesis goes, they prompt a of cascade of changes at conception that evade the stripping, or rebooting, process and the subsequent reshuffling during early development.


The critics are far from persuaded. “It’s all very nice work, and yes, there are changes in the testicular cells,” said John M. Greally, a professor of genetics, medicine, and pediatrics at the Albert Einstein College of Medicine. “But as usual, the story that’s often told is overblown relative to the results, and too much causality is claimed.”

And this debate concerns only the animal research. The human studies thus far are much less persuasive, most experts agree, and have identified no plausible mechanism for epigenetic transmission. Some of the studies have focused not on small RNAs but on an altogether different chemical signature, called cytosine methylation, that could very well be added after conception, not before, Dr. Rando said.

The idea that we carry some biological trace of our ancestors’ pain has a strong emotional appeal. It resonates with the feelings that arise when one views images of famine, war or slavery. And it seems to buttress psychodynamic narratives about trauma, and how its legacy can reverberate through families and down the ages. But for now, and for many scientists, the research in epigenetics falls well short of demonstrating that past human cruelties affect our physiology today, in any predictable or consistent way.

Earlier reporting on epigenetics

Growing Pains for Field of Epigenetics as Some Call for Overhaul
July 1, 2016


The Famine Ended 70 Years Ago, but Dutch Genes Still Bear Scars
Jan. 31, 2018


Fathers May Pass Down More Than Just Genes, Study Suggests
Dec. 3, 2015



Benedict Carey has been a science reporter for The Times since 2004. He has also written three books, “How We Learn” about the cognitive science of learning; “Poison Most Vial” and “Island of the Unknowns,” science mysteries for middle schoolers.
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DJS commented December 12, 2018

New York
Dec. 12, 2018
Times Pick
@Grittenhouse

 Like you,  I knew , and know Holocaust survivors, intimately, as my neighborhood was home to a number of Holocaust survivors.  My neighbor's parents had adopted twins who had been subjects of Mengele's experiments.

  Many of my friends were and are children of Holocaust survivors, as are my two brothers-in-law and and sister-in-law.
 
 My school brought in speakers who went into great detail regarding the horrors to which they were subjected, and showed us their concentration camp tattoos.  The school showed young children graphic concentration camp footage , which included of piles of emaciated corpses. 
 
 As a child, I had nightmares that I was in a concentration camp, and nightmares that I was being chased by the Germans, which was a direct result of the  concentration camp footage and the firsthand stories of the speakers. I don't know what  the school was thinking in terms of exposing small children to this.

 My brothers-in-law, sister-in-law, and  some of my best friends are the children of survivors. 

 Many people who were and are close to me were either Holocaust  survivors or the children of survivors, so I understand  how the trauma of your loves ones has affected you , as it it has affected me, as well.

9 Replies7 RecommendShareFlag
DJS commented December 12, 2018
D
DJS
New York
Dec. 12, 2018
Times Pick
@Edward Blau

 It certainly could be that the children were heavier because the mothers overfed them. My brother-in-law's parents were Aushwitz survivors. His parents used to feed him and his sister sticks of butter when they the children  were young. They were heavy because the parents stuffed them with food  because they were terrified that their children would die of starvation.while these children were born and raised in Toronto, where there was no food shortage. 

 My mother, who was born in New York in 1934, and whose parents were not Holocaust survivors, was infuriated by the
stockpile of nonperishables   that she found in my brother-in-law and sister's pantry.She could not understand why there was a stockpile of food, while I , who was born in  New York in 1962, understood perfectly well  that  my brother-in-law had been taught to stockpile food, and to overeat by his traumatized Holocaust survivor parents who had been starved while they were concentration camp inmates, and who had seen others around them die of starvation.

 What I can't understand is why my mother could not understand this, and felt  that she had the right to go through my sister and now ex-brother-in-law's pantry . 
The combination of a mother -in-law whose motto was :"You can never be too rich or too thin "  and a brother-in-law whose parents trained him to overeat out of fear of starvation was not a good one ,given that  my mother believes that there is no greater crime than being overweight.

15 RecommendShare
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Jeff commented December 11, 2018
J
Jeff
new york
Dec. 11, 2018
I question the strong skepticism of the old-school scientists about this phenomenon.  I don't disagree that all theories and new discoveries should be treated with a questioning approach until definitive proof is provided.  That is the basis of the scientific method.  But there is something different in the quotes of some folks in this article.  They seem to dismiss the possibility because there isn't evidence of how it would work already known.  That seems to be backward. In all of science, the effect of something is often seen before the mechanism is understood. To be so dismissive of the experimental findings to date because we don't yet know exactly how it works is anti-scientific. It should inspire curiosity and analysis and testing.  Not the back of your hand.

2 Replies98 RecommendShareFlag
Ed commented December 11, 2018
E
Ed
Wi
Dec. 11, 2018
Genetically, no, you cannot inherit trauma. Again, despite more than a century of proving the contrary this is again another expression of Lamarckism.
On the other hand, from a psychosocial sense, you can! 
Generations can "pass down" their sense of grievance, hate and victimhood through oral traditions, religion and family upbringing.

5 Replies57 RecommendShareFlag
Jay commented December 11, 2018
J
Jay
Richmond, VA
Dec. 11, 2018
If we can inherit trauma, can we also inherit resilience? It seems if one can be inherited, the other can too. 

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cheryl commented December 11, 2018
C
cheryl
yorktown
Dec. 11, 2018
Sorting out environmental effects, patterns of behavior passed down in families and communities, genetic information and these possible epigenetic changes is a massive challenge. 

The evidence isn't there -- but in many recent discoveries, physical changes to human brains ( and guts and other organs) are being identified which would have been missed in the not so distant past.  Everything Freud said once seemed to make sense.  Experts once blamed serious autism on maternal coldness. And let 's not forget all those women subject to "hysteria."

So, the research should roll on. we'll learn.

1 Reply39 RecommendShareFlag
DJS commented December 11, 2018
D
DJS
New York
Dec. 11, 2018
@patentca

 "My late mother survived extreme trauma as a child, from the ages of about 8 through 11 she lived under Allied arial bombardment day and night of civilian residential areas of Berlin, Germany.  She was deeply scarred by those horrors (there were plenty)".

 "Horrors (there were plenty) "

Imagine the horror and terror experienced by the 8-11 year olds who were dragged away in the middle of the night, crammed into cattle cars, spent days without food or water,  who found themselves facing terrifying barking dogs and guards when they arrived at Aushwitz..

Imagine the terror they felt when their parents were shot before their eyes, Imagine their terror   when  their heads were shaved , before they were dragged to the gas chambers.

Imagine the terror and horror they felt when they felt the searing pain of numbers being tattooed into their arms.

Imagine the horror that those 8-11 years olds felt as they gasped for breath, and clawed the walls, before the Zyklon-B  overcame them, after which their tiny bodies were shoveled up and crammed into the crematoria. 

 Imagine the horror of the twins who were subjects of Mengele's experiments.

Three of my siblings are children of concentration camp survivors. The parents had had spouses and children who had been slaughtered by the Germans. I grew up surrounded by people with tattoos  on their arms. 

 The concentration camp survivors woke up screaming in the middle of the night & still do. 

The allies were not to blame.
 

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DH commented December 12, 2018
D
DH
Boston
Dec. 12, 2018
I'm surprised that the article doesn't mention the very obvious evolutionary purpose of this process. The developing child needs to be prepared for the particular environment it will inhabit after birth (whether epigenetically or not). This has been proven and is well understood in other aspects - for example with food and language. To some extent, babies get accustomed to the food their pregnant mother eats and show a preference for it after they're born, as an adaptation to the environment. Same goes for language. Babies show a preference for the language their mother spoke while pregnant. Humans live in pretty much all biomes and environments on earth, in all kinds of different cultures eating, speaking and living differently. So a baby needs to prepare for the specific environment it will be born into, and then spends its childhood absorbing and learning about its culture (at the expense of anything "foreign" and thus potentially dangerous).

With all this in mind, it would make sense that a baby born into times of stress and trouble should be posed to better deal with such a life once born. Any advantages passed on from the parents would be beneficial. Just look at the famine study. The babies were born with a higher likelihood of obesity, because their bodies are pre-programmed to retain calories in a time of scarcity. Or the mice - the babies are born desensitized to stress so they can deal with it better. It all fits in. We just need to figure out how it's happening.

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James Osborne commented December 11, 2018
J
James Osborne
Los Angeles
Dec. 11, 2018
Sounds like most disputes in the early part of any scientific endeavor especially astrophysics. Let the advocates continue to do their epigenetic studies and we will see where it goes. Little is understood about the epigenetics- and its critics should remember that little is understood about the workings of the neurological system either- but that has never stopped neurologists from practicing.

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patentcad commented December 11, 2018
P
patentcad
Chester, NY
Dec. 11, 2018
My late mother survived extreme trauma as a child, from the ages of about 8 through 11 she lived under Allied arial bombardment day and night of civilian residential areas of Berlin, Germany.  She was deeply scarred by those horrors (there were plenty) and ultimately I believe that transferred to me to some degree.  Not genetically, more from my own experiences of being startled awake as a child in the wee hours by my Mom's screaming and crying from the nightmares linked directly to her childhood war traumas.   Researchers trying establish an elusive and/or dubious genetic component would do well to more closely examine the experiential factors I describe above.  Of those there is no doubt, at least to those of us who have lived it.  The price of war is so much higher than most Americans will ever know; 99% of us have never experienced it on the ground, and maybe that's what makes us so hung-ho for military action.  My late Mom (RIP) harbored no such illusions, nor do I, and that was at once curse and a gift for us both. 

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Pete in Downtown commented December 11, 2018
P
Pete in Downtown
back in town
Dec. 11, 2018
The major conundrum in trying to assign mental health outcomes to epigenetic changes is that the traumatized parent is usually also involved in the upbringing of the children.  How do we determine what is nature (epigenetic changes) and what is nurture? We know that parents exposed to traumatic experiences have a higher likelihood of exhibiting signs and symptoms of impaired mental health after the trauma (the very definition of PTSD - post-traumatic stress disorder). Being brought up by a parent who suffers from mental illness increases the risk of the child to experience traumatic situations; having a parent who suffers panic attacks, exhibits domestic violence, becomes drug or alcohol dependent, or attempts suicide can readily induce trauma-related illnesses in the child, and well into adulthood.  In many situations, that makes differentiating nature vs. nurture difficult if not impossible.
To me, the important perspective is this: early detection and treatment of trauma-induced changes can be of considerable benefit both for the current and future generations.  Lastly, even if some trauma-related changes are fully epigenetic in nature, that doesn't mean we just give up, because it's now all predetermined - it is not.   

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Grittenhouse commented December 11, 2018
G
Grittenhouse
Philadelphia
Dec. 11, 2018
It doesn't need to be genetic to be inherited. My mother was traumatized by growing up poor, by growing up in the Great Depression, by not having enough food, and most of all, by having had Polio. My father was traumatized by having pneumonia as a toddler, and by having parents who were critical and not emotionally supportive, openly loving. 

In other words, the milieu of their pre-war generation, were imposed on my baby-boomer generation, whether we liked it or not. And those lessons stay learned. They are imprinted deep into the psyche and thereby into the body. Add to that the genetic imprint of more distant ancestors and the traumas they survived, or didn't, and it's a wonder we can walk upright or dare to be happy.

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R Nelson commented December 11, 2018
R
R Nelson
GAP
Dec. 11, 2018
@Ed
Good point. Generations do indeed pass down ways of believing and behaving; witness the racial attitudes of modern-day Southerners who still nurse the resentment of losing the Civil War. The research is intriguing, to be sure, but the article makes no mention of the more mundane possibility that, in the case of the Dutch Hunger, for example, parents who survive starvation would make sure that their offspring are well fed, perhaps too well fed, or that the kiddos are encouraged to finish what's on their plates, establishing a lifelong habit of overeating that would account for their heavier than average weight in adulthood. And there may be other reasons for the chemical markers the researchers have observed, and it may be that everybody has chemical markers not yet researched and having nothing to do with trauma or everything to do with the traumas minor and major that everybody experiences in life. But instead of watching with an open mind, interest, and curiosity to see how the evidence shakes out, we will have baloney artists blathering as if this were established "science," complete with a carefully crafted lingo earnestly explaining their alternative therapy "cures," wingnuts advocating preventive "treatments," breathing "therapies," factually wrong explanations of how the body works, encouraging people to be contemptuous of the "medical establishment" and ferociously defending their pseudoscientific mumbo-jumbo, all to make a buck off the gullible.  

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August West commented December 11, 2018
A
August West
Midwest 
Dec. 11, 2018
Can we eliminate stories with headlines that are written in the form of questions?

Whenever I see one, I assume that the story isn't strong enough to support any given thesis or point of view. And I"m seeing a boatload lately in NYT.

I would appreciate this comment being sent to the appropriate editor.

OK?

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Margot lane commented December 12, 2018
M
Margot lane
Mass
Dec. 12, 2018
While I cannot attest to what occurs in the womb, learned behavior from PTSD experienced by one’s parents seems an obvious struggle to me: the way one holds oneself, what is said and not, silent stoicism, addictions...the very act of how one speaks all effect a child, without one even knowing it. Keeping Calm and Carrying On can work as a survival strategy, but then what, when it is all over, how do you treat yourself (or not) and your child? I wish more emphasis had been placed In the article about ways of breaking the cycle, as this is a rather unnerving piece to read.

3 Replies20 RecommendShareFlag
Maria commented December 11, 2018
M
Maria
Houston
Dec. 11, 2018
Exposure to toxins, radiation or endocrine disruptors can harm both sperm and egg cells, causing early cell death (such as premature menopause) or damage that leads to birth defects in the next generation.  The damage can be at the level of the gene (DNA) or other parts of the cell, and the effect of the damage does not have to look like the effect on the parent.  

The article mostly talks about sperm and eggs, but some of the best epigenetic studies show changes in embryos or fetuses, with genes being switched on or switched off depending on the environment.  In those studies, there are often striking similarities in how genes work in mothers and their babies.  For example, embryos from an extremely nervous mouse pair are grown in a very chill mouse mom, and the baby mice are more relaxed, and have different genetic expression, than baby mice from similar embryos that grew in the anxious mother.   

I see this as an opportunity for cool scientific research and real life interventions.  For example, a pregnant mom in a class with a high risk of death in labor could choose a hospital that follows the guideline from the California Maternal Quality Care Collaborative, but her insurer, family, state, or employer could also help with help (childcare, financial help, massage, altered work assignments) to decrease her stress in pregnancy.

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Houstonian commented December 11, 2018
H
Houstonian
Houston, Texas
Dec. 11, 2018
Questions about trauma heritability are not new nor even a decade old.  As long ago as the 1950's, researchers inquired into this and found, e.g., that the children of Holocaust survivors were more susceptible to trauma.

Now, whether trauma heritability is founded in epigenetics or good old fashion nurture (because one can experience secondary trauma without being related to the individual with the traumatic exposure) is subject to debate and is worthy of further study.  

That said, I have one request: might it be possible for Times reporters to engage in some actual database research before declaring an idea revolutionary or new? Just because an individual reporter hasn't heard of a research question before says more about that reporter than the research.

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L commented December 11, 2018
L
L
Seattle
Dec. 11, 2018
"Critics contend that the biology implied by such studies simply is not plausible. "

I can't stand it when scientists say this. "We don't already know it so we don't believe it." Nothing will ever get discovered that way!

How about: "That is an interesting connection and one that could have great explanatory power. I don't understand the causal mechanism here but I look forward to hearing more about it."


2 Replies17 RecommendShareFlag
Betsy Todd commented December 11, 2018
B
Betsy Todd
Hastings-on-Hudson, NY
Dec. 11, 2018
I agree with Jeff - scientific curiosity should prevail.   But I'm sad to see that as usual, some continue to try out theories on non-human animals, despite reams of data regarding the inapplicability of such experiments to our species.  But of course it's easy to traumatize small animals in a lab and then see what happens.  

Aren't there enough human victims of severe trauma to study?  Of course clinical research is more difficult and complicated than animal experiments, but it's also more true to the real world.

1 Reply16 RecommendShareFlag
Keith Landherr commented December 11, 2018
K
Keith Landherr
Vancouver, bC
Dec. 11, 2018
My response is simple: this article fails to include much of the other research on epigenetics that exists. If you are interested in the effects of trauma upon our genome there is much to explore in this field. 

Disagreements within human science about research abounds, this does not mean that skepticism equates with disproving a theory. Skepticism should mean more research. That is how science works. Research should include completing a literature search on the subject which this author did not complete. This article would receive a “C” level at an undergraduate school by any professor and require additional research to raise the grade.

If you are interested in this subject, do more research on the epigenetic effects of trauma, the research has been published. 

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Dejah commented December 11, 2018
D
Dejah
Williamsburg, VA
Dec. 11, 2018
Generational abuse has has a way of being just that: generational. 

You don't have to be around long to notice the propensity among survivors of generational abuse to develop "stress related" diseases, from high blood pressure, to auto-immune problems, to cancers. It's epidemic. The worse the abuse, the worse the health problems. The abusers abuse and the people they abuse *get sick.*

I don't know why there is all this hype about male sperm. A woman carries a fetus for almost 10 months. If a woman is being abused--and how many women are emotionally and psychologically stressed, if not outright abused--awash in stress hormones, *none* of that will cross the placenta and activate the genome of the baby?

Oh, oh, but that's "anecdotal!"

The plural of anecdote are data. Check the quote. It's correct. Gather enough anecdotes together and yes, they surely are data. That's how data are formed. 

3 Replies15 RecommendShareFlag
DJS commented December 12, 2018
D
DJS
New York
Dec. 12, 2018
Times Pick
@Edward Blau

 It certainly could be that the children were heavier because the mothers overfed them. My brother-in-law's parents were Aushwitz survivors. His parents used to feed him and his sister sticks of butter when they the children  were young. They were heavy because the parents stuffed them with food  because they were terrified that their children would die of starvation.while these children were born and raised in Toronto, where there was no food shortage. 

 My mother, who was born in New York in 1934, and whose parents were not Holocaust survivors, was infuriated by the
stockpile of nonperishables   that she found in my brother-in-law and sister's pantry.She could not understand why there was a stockpile of food, while I , who was born in  New York in 1962, understood perfectly well  that  my brother-in-law had been taught to stockpile food, and to overeat by his traumatized Holocaust survivor parents who had been starved while they were concentration camp inmates, and who had seen others around them die of starvation.

 What I can't understand is why my mother could not understand this, and felt  that she had the right to go through my sister and now ex-brother-in-law's pantry . 
The combination of a mother -in-law whose motto was :"You can never be too rich or too thin "  and a brother-in-law whose parents trained him to overeat out of fear of starvation was not a good one ,given that  my mother believes that there is no greater crime than being overweight.

15 RecommendShareFlag
Tom M. commented December 12, 2018
T
Tom M.
Colorado 
Dec. 12, 2018
This is a fascinating topic and I agree that the research is very young and needs more studies. If anyone is looking for an amazing read on trauma and its impacts on individuals and society look for “The Body Keeps the Score” by Bessel Van Der Kolk, M.D. It may open your eyes to things that are happening all around us and maybe have even happened to ourselves. As tough as some of the stories are, there is an underlying message of hope that we can change ourselves and society through skillful guidance. 

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Mark R. commented December 11, 2018
M
Mark R.
Rockville MD
Dec. 11, 2018
It is not hard for me to come up with solely environmental ways that trauma to a parent can be passed to a child: nutrition, health habits, approach to challenges are all things that could affect a child's health their entire life.

I might believe epigenetic explainations if only children not brought up by their biological parents were included in the study.  Short of that it is just evidence that trauma may on average make someone a worse parent.

14 RecommendShareFlag
Keith Landherr commented December 11, 2018
K
Keith Landherr
Vancouver, bC
Dec. 11, 2018
There has been some fairly important research on multigenerational trauma and epigenetic markers that has been conducted in Israel. You are right about the nature part, because the research reveals that families with resilient traits and coping mechanisms have less of the epigenetic markers than families without these nurturing skills. 

This article is slanted in my view and does not properly look at much of the research that has occurred in this area. Understanding the exact nature of how the genome is effected by outside influences and how specific occurrences create change will take many more years of research. Identifying how the human condition effects this will always be subject to debate because the human condition is filled with confounding variables and subject to endless interpretations. 

Why shouldn’t we believe that humans effect humans in a genetic way? It just makes sense. This is why Israel has spent millions of dollars documenting the effects of the trauma histories on the generations of holocaust survivors that includes their families.

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W commented December 11, 2018
W
W
Minneapolis, MN
Dec. 11, 2018
This article doesn't say anything about 'nature vs. nurture'.  It is obvious to any child of a trauma victim that they are influenced by the parent's psychology.  Every child of an alcoholic will tell you that they were influenced by the parent's drinking.

The sort of correlation explanations given in this article are junk science.  They are not considering the possibility of other common factors at work.  According to Shah (Jan/Feb 2011): “Accutane [a common treatment for acne] has long been linked to depression, both anecdotally and in studies. But new research suggests that mental health troubles may stem from having bad skin in the first place. ¶ One in four teens with severe acne has suicidal thoughts, compared to one in ten clear-skinned peers, reports a study in the Journal of Investigative Dermatology. Adolescents with bad skin were also more likely to be bullied, to struggle in school, and to feel disconnected from friends and family.” (p. 18)

Cite:
Shah, Sajel K. Deep Scars. Psychology Today. Jan/Feb 2011, Vol. 44, No. 1. p. 18

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Suzy Q commented December 11, 2018
S
Suzy Q
Yonkers
Dec. 11, 2018
“The Dutch Hunger Winter, a period of famine toward the end of World War II...” interesting choice of words for the deliberate starvation of the Dutch by the Germans as punishment for rescue of Allied pilots whose planes had been shot down. Suggest Benedict Carey read pertinent chapter in Lynn Olson’s “Last Hope Island” for historical perspective.

2 Replies13 RecommendShareFlag
nlitinme commented December 11, 2018
N
nlitinme
san diego
Dec. 11, 2018
I believe what is known about  the biochemistry of epigenetics is a very small quantity, compared to   the vastness of the field. We are infants attempting to explain  a phenomena that has yet to be  mainstreamed in a meaningful way. Perhaps it is our present culture involving scientific endeavors: profitability/industry figures prominantly- concerning the resources available, quality of the research- that molds how and what we put resources into. This would explain why so many studies concern  Big Pharma and their efforts to  profit

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Paul Johnson commented December 12, 2018
P
Paul Johnson
USA / FR
Dec. 12, 2018
@Grittenhouse Family members to whom I am married experience anxiety traceable to trauma due to exposure of a grandparent to nerve gas in WW1. It is painful to image the generational outfall of forced immigrants around the world today. Love is truly the answer.

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4Average Joe commented December 11, 2018
4
4Average Joe
usa
Dec. 11, 2018
The Jews in the 1940's polish ghettoes, the soldiers coming back to England, France, Germany after WWI, WWII, The survivors in Honduras, or the Pinochet regime. the US soldiers in Vietnam, The Hutu and Tutsi populations after massacres. These all have at least social coordinates in the next generation, in diplomacy and war preparation, in internal and external approaches to world view and how life works. 

1 Reply10 RecommendShareFlag
Nina Mayo commented December 12, 2018
N
Nina Mayo
Eucumbene Cove, Australia
Dec. 12, 2018
@Margot lane My father worked in the Norwegian Underground during WWII. For the rest of his life he was jumpy, anxious, smoked to excess, drank to excess plus a volatile temper certainly shaded our childhood in ways it would take to long to tell. My middle sister was diagnosed with acute schitzophrenia which certainly shades our lives even now when we are in our 70's.

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patentcad commented December 12, 2018
P
patentcad
Chester, NY
Dec. 12, 2018
@DJS  Where did I ever blame the Allies? I'm amazed anybody went there, but in retrospect I shouldn't be.  11 year old little girls are war victims regardless, even when they're on the wrong side.  Your attempt to devalue my Mom's suffering by the preposterous and deeply insulting insinuation that the death and suffering of Holocaust victims disqualifies her experience underscores my earlier point: on top of being a war victim herself, she later endured the wrong-headed rants of people like you when she came to the USA, so she stuffed her war experiences.   Your commentary diminishes all concerned, but sadly nobody more than yourself and the memory of victims you purportedly speak for.  I'm quite confident many of those departed souls would be shaking their heads along with me reading your words. 

9 Replies10 RecommendShareFlag
glorybe commented December 11, 2018
G
glorybe
New York
Dec. 11, 2018
Not mentioned is the psychological fact that children of traumatized parents absorb and respond to those conditions.  Since mind and body work together, brain chemistry and functioning has physical, psychological and even spiritual components in the areas of resiliency and adaptation.  The brains of children are plastic and much wiring and pruning results from earliest experiences.

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Kay commented December 11, 2018
K
Kay
Melbourne
Dec. 11, 2018
It makes sense to me that biological adjustments might be made as a foetus develops based on their parents experience of the world.  As part of that process if a parent has suffered trauma, why not prepare a child to better adapt to and survive in what is likely to be a difficult environment? It may be difficult to prove scientifically yet, but that doesn’t mean it doesn’t exist or isn’t worth investigating. Standards of proof in science (and in law for that matter) only tap those things that are extremely obvious and we have found a way to measure.  Some things are more complex and are less easily reduced to simple cause and effect.  In any event, where children live with a traumatised parent, the effects of that trauma will be shared through how that experience has altered the nurturing abilities of the parent.  As the child of a Vietnam veteran who couldn’t get the right treatment for 30 years and will never be cured, I can say that inter-generational trauma exists.  Not everyone is able to just move on from bad experiences unscathed.

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Edward Blau commented December 11, 2018
E
Edward Blau
WI
Dec. 11, 2018
For every complex problem there is a simple solution. And it is wrong.
Could it be the offspring of the women who survived the famine winter in the Netherlands were heavier  simply because their mothers over fed them when more food was available?
The environment that trauma victims create for their offspring may be as important as epigenetic changes in their DNA.
Epigenetics may be real but it is still a very long way to go. I await findings in the chemical analysis of RNA or DNA that is seen only in trauma victims.

1 Reply9 RecommendShareFlag
Michael commented December 12, 2018
M
Michael
Los Angeles
Dec. 12, 2018
I've long believed something like this was possible, and now there is some evidence. Way cool. Keep the research going.

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Hansa commented December 12, 2018
H
Hansa
Earth
Dec. 12, 2018
Emotional Detectives, like a woman I know, have found out for years now how transferred trauma from generations back are influencing the Now.

For me its a fact, because I was relieved from stress of WWII, but was born AFTER. My parents both carried those memories in their DNA/RNA.

Scientists might not find proof of it, like we can’t find the information of a book by analyzing the paper and ink!

2 Replies8 RecommendShareFlag
David Woodlock commented December 12, 2018
D
David Woodlock
NY
Dec. 12, 2018
Another interesting framework on this topic can be found in a book " Emotional Dimensions of Healthcare "

8 RecommendShareFlag
Woodley Lamousnery commented December 11, 2018
W
Woodley Lamousnery
Boston, MA
Dec. 11, 2018
This article is really interesting and I had to read it a couple of times before commenting. The study of epigentics and epigenome is still young and it is understandable that there are critics and skeptics, but I have a feeling this study holds promise. The growing field of epigentics is helping us understad that residules of past environmental trumas are a legacy of its own with the possibility of passing it on to future generations. 

The experiments produced through animals models is a good start and the evidence has been convincing. Just recently, a study from The Ohio State University showed that pollution from the environment may have repurcussions for off-springs even before conception, increasing the risks of heart disease. Again, the study used mice models, but is convincing, nevertheless. I only hope that future experiments evolve to grow more in-depth in order to fully grasp the compacity in the power of epigentics. 

Here is the article link:https://news.osu.edu/dirty-air-now-could-harm-hearts-of-offspring-later/

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William Ross commented December 12, 2018
W
William Ross
Tennessee
Dec. 12, 2018
You’re conflating different ideas here. The Dutch study has to do with starvation, not psychological abuse. You need to grasp the subject matter before denouncing it. 

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Kathy Barker commented December 12, 2018
K
Kathy Barker
Seattle
Dec. 12, 2018
Not okay to traumatize mice.
So, it is interesting- but is ‘t knowing it enough to stop traumatizing people? 


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DJS commented December 12, 2018
D
DJS
New York
Dec. 12, 2018
Times Pick
@Grittenhouse

 Like you,  I knew , and know Holocaust survivors, intimately, as my neighborhood was home to a number of Holocaust survivors.  My neighbor's parents had adopted twins who had been subjects of Mengele's experiments.

  Many of my friends were and are children of Holocaust survivors, as are my two brothers-in-law and and sister-in-law.
 
 My school brought in speakers who went into great detail regarding the horrors to which they were subjected, and showed us their concentration camp tattoos.  The school showed young children graphic concentration camp footage , which included of piles of emaciated corpses. 
 
 As a child, I had nightmares that I was in a concentration camp, and nightmares that I was being chased by the Germans, which was a direct result of the  concentration camp footage and the firsthand stories of the speakers. I don't know what  the school was thinking in terms of exposing small children to this.

 My brothers-in-law, sister-in-law, and  some of my best friends are the children of survivors. 

 Many people who were and are close to me were either Holocaust  survivors or the children of survivors, so I understand  how the trauma of your loves ones has affected you , as it it has affected me, as well.

9 Replies7 RecommendShareFlag
Lenny commented December 11, 2018
L
Lenny
Greater Boston
Dec. 11, 2018
Jeff,

Thank you for your progressive thought process. This is exactly the attitude that will propel science to a whole another level. The best we have is knowing something and that there is potential. A starting point, which will lead to more scientific inquiry and investigating by the brightest minds in the field, ultimately leading to possibly stronger evidence in the future.

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RLiss commented December 11, 2018
R
RLiss
Fleming Island, Florida
Dec. 11, 2018
@Yellow Bird :

How exactly, I'm curious.

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Paul Johnson commented December 12, 2018
P
Paul Johnson
USA / FR
Dec. 12, 2018
I have feeling that epigenetics does not merit the descriptor "a field of science". But I don't really know. I only have a bachelor's degree in genetics, from 40 years ago. My saying "it is not really a field of science" is not worth much, even though it might well be true. My saying it (no matter how much conviction I feel) is still a gamble. The scientific method seeks to reduce the gamble to a tiny fraction of probability. (am I right?)
Suppositions are the bases of questions, not answers, no matter how clever their phrasing.

6 RecommendShareFlag
Rosie red commented December 11, 2018
R
Rosie red
Maine
Dec. 11, 2018
If the cause of the observed effect on the next generation turns out not to be "nature," maybe it is "nurture."

5 RecommendShareFlag
Tyla commented December 11, 2018
T
Tyla
NC
Dec. 11, 2018
I feel that the idea of people having issues that are in their genes vs having a traumatized people raising children who then mimic behaviors they have learned from their parents to be not very plausible. In essence we would all have some sort of trauma-gene in us because no one has a trauma-free gene pool. 

2 Replies5 RecommendShareFlag
John Meissner commented December 11, 2018
J
John Meissner
Canada
Dec. 11, 2018
https://ottawacitizen.com/news/local-news/prozac-passes-on-altered-behaviour-to-next-three-generations-in-fish-researchers-find

Three generations of timid, anxious, introverted fish after an initial exposure to prozac to great grand-mother zebra fish ! We haven't done the research on humans.

5 RecommendShareFlag
RLiss commented December 12, 2018
R
RLiss
Fleming Island, Florida
Dec. 12, 2018
@Dejah:

I highly doubt the scientists or the article's writers were trying to "harm" women in their studies.....

Or disrespect them, or whatever.

And actually what you describe (lots of anecdotes) is NOT how "data are formed".

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Monica Friedlander commented December 12, 2018
M
Monica Friedlander
Livermore, CA
Dec. 12, 2018
I'm no scientist, so I can't venture an educated opinion. But I can't help wondering: if the epigenetic claims are true, wouldn't the same process of inheriting acquired traits have to happen for reasons OTHER than just trauma? A revolutionary discovery in the science of evolution surely must apply to more than one trait. Has anyone found any evidence of that? If not, I'm skeptical, but will keep an open mind. 

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Hansa commented December 12, 2018
H
Hansa
Earth
Dec. 12, 2018
I had gout and rheumatoid arthritis. After the clearance of the traumas they are both gone and even the charts from blood analysis are normal now. How we explain? By results is my favorite.

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Dr. Alexander commented December 12, 2018
D
Dr. Alexander
Hamilton
Dec. 12, 2018
@4Average Joe it blows my mind how you and the author of this article can go on a great expedition around the world to cite examples of trauma without addressing the trauma born on black Americans right here at home due to slavery, Jim Crow and lynching.  None of the events you or this author mention happened anywhere near the length of time of American slavery.  But somehow, that escapes you psyche and conscious, which ultimately means you don't see it as a problem nor do you see such events has causing trauma to black Americans.   What your statement says to me is that to you and this author, black Americans and their plight.  God help us.

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Arguendo commented December 11, 2018
A
Arguendo
Seattle
Dec. 11, 2018
It sounds like the problem is less with science, and more with how science is reported.

4 RecommendShareFlag
Arnaud Tarantola commented December 11, 2018
A
Arnaud Tarantola
Nouméa
Dec. 11, 2018
@L
Plausibility is one of the important Doll and Hill criteria. 
https://en.wikipedia.org/wiki/Bradford_Hill_criteria. 
It's not about belief but about proof. The difference between belief and scientific knowledge is that the basic tenet of science is doubt, until proven true. With belief, the proposition is exactly the converse and anything goes. 
You can't move forward unless there is a lot of doubt and disbelief, and proof slowly accumulates. There is tension between the two processes, but they blead to progress. 

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Seattle commented December 11, 2018
S
Seattle
Wa 
Dec. 11, 2018
It's unclear why researchers are torturing mice to see if this theory is true.  Knowing that it is true would not alleviate the horrors around the world.  Therefore, it's an academic question.  

1 Reply4 RecommendShareFlag
L commented December 12, 2018
L
L
Seattle
Dec. 12, 2018
@Arnaud Tarantola

Doubt is great. Wonderful even. It's right to ask for more evidence. What is irritating is when further research is opposed on the basis of no existing evidence. 

Test the connection between smoking and cancer? Well we don't already have proof so... 

GMOs? Afraid we have no plausible theory as to long term effects so we'll just have to let that go.

Concerned about rising c section rates? Well we don't have a good theory about positive effects of vaginal birth so let's table it for years.

And so on. 

It is one thing to apply intelligent skepticism to a given claim, and another thing to use skepticism as an excuse to claim that the given claim is false because there is no evidence, or that there is no point in researching the claim.

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patentcad commented December 12, 2018
P
patentcad
Chester, NY
Dec. 12, 2018
@Li    Some of you completely miss the larger point of this discussion.  The motivation and or good/evil of the adults who fight these wars are not very relevant to 11 year old girls caught up in any particular war time nightmare, and I can assure you that the flaming ruins of Berlin c. 1945 presented their own holocaust the people caught in them, particularly children, even if we spell it with smaller 'h'.  The parallels/similarity of the suffering of innocent kids caught in death camps or under Allied bombs are obvious to anyone with a shred of humanity; don't let the desire to ascribe blame for war atrocities of the warring parties devalue the suffering of any civilian, particularly chidren caught in the wrong place at the wrong time..   Just like the kids at Auschwitz never deserved their fate/experience, neither did the little boys and girls in the ruins of burning German cities. Stating that is hardly 'blaming the Allies' nor is it a rationalization of the murderous policies of the Nazi regime. The suggestion that it is is both ignorant and highly insulting. 

9 Replies4 RecommendShareFlag
Sequel commented December 11, 2018
S
Sequel
Boston
Dec. 11, 2018
"The mark doesn’t directly damage the gene; there’s no mutation. "

The mechanism of action seems pretty clear.  It sounds equivalent to the "study" that found that obesity is contagious. 

The problem lies in the dictionary,  not in your genes. 

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PNicholson commented December 11, 2018
P
PNicholson
Pa Suburbs
Dec. 11, 2018
When I first heard about this phenomenon some years ago, I was skeptical, but *wanted* to believe.  Believing - I felt, was part of acknowledging the original trauma, and its importance in history or to an individual personally, while not believing in this phenomenon felt/feels like a denial of the trauma. 

Our hearts want to acknowledge/validate historical wrongs, but our heads should tell us that Lamarckian inheritance does not apply to intergenerational trauma.   

Alternately, wouldn't we need to posit that the opposite necessarily apply: that life's winners's offspring biologically benefit? now doesn't that sound equally unfair [read: magical, implausible, incorrect?]  

3 RecommendShareFlag
Open-minded Scientist. commented December 11, 2018
O
Open-minded Scientist.
Boston
Dec. 11, 2018
These are extremely challenging phenomena to study in humans (any volunteers for multigenerational breeding programs?). History shows that simpler systems can provide the experimental framework for understanding that can then be extended to humans. In this field even mice are complicated. Fruit flies were central to elaborating and understanding Mendel’s laws which were inferred from pea plant breeding experiments. 
If the author is truly interested (curious) in whether there is any there there, then look at the hundreds of studies in the last two decades on heritable epigenetics - not anecdotes about humans, real experiments. 

Note to some commenters: heritability implies sperm and egg cells. Some of the best (most compelling) studies in mice involve injecting the sperm nucleus into an egg and putting that embryo in a foster mom. When these pups inherit a behavior or change in gene expression from either parent, then either your brain shuts off or your brain wakes up.  My brain has been racing for twenty one years. 

3 RecommendShareFlag
Arnaud Tarantola commented December 11, 2018
A
Arnaud Tarantola
Nouméa
Dec. 11, 2018
@Keith Landherr
One problem is as follows: with many diseases, several modified genes (polymorphisms) have been identified as associated. With type 2 diabetes, for instance, we're talking over a hundred. But the sum of the effect of all of these genes taken together only explains 10% of the risk. That means genetic modification is indeed present in diabetics, but only a little more so than in non-diabetics. 
Why? Because nature usually doesn't rely on a single linear system (A to B to C to D). The organisms relying on such systems died long ago. In more complex organisms there are often failsafe mechanisms based on redundant genese in which A1 and A2 and A3 located in different parts of the genome can lead to B1 and B2 and B3 to C1 etc.). Epigenetics based on gene expression rather than genes can help make sense of things, but are in infancy. Modifications observed and measured in mice are a good first step but far from satisfactory to explain disease in humans. We must advance that research, but with a lot of skepticism, and a pause if necessary. 

5 Replies3 RecommendShareFlag
Grittenhouse commented December 11, 2018
G
Grittenhouse
Philadelphia
Dec. 11, 2018
@DJS I knew intimately three Holocaust survivors, and their traumas were well imprinted on my consciousness. When someone you love has been subjected to such horror, you are affected.

9 Replies3 RecommendShareFlag
Randy Burgess commented December 12, 2018
R
Randy Burgess
Woodstock, NY
Dec. 12, 2018
@Suzy Q Not what Carey's article is about. Maybe you should become a journalist and show how you can write to satisfy every single demanding reader on every single unrelated point - and do it all on deadline. 

3 RecommendShareFlag
Paul Johnson commented December 12, 2018
P
Paul Johnson
USA / FR
Dec. 12, 2018
@Hansa Science does not conclude via supposition, no matter how strong. Period. When you have a sense that something is true, no matter how strong that sense, you have to be careful to understand that your conclusions are limited by your capacities. One person sees paper and ink, where another sees words with meaning. 
It is right to state that one recognizes trauma transferred across generations. But the details of the mechanisms of that transfer cannot be known without understanding how those mechanisms work. Anything more is a supposition, and not yet truth.
I have feeling that epigenetics does not merit the descriptor "a field of science". But I don't really know. I only have a bachelor's degree in genetics, from 40 years ago. My saying it is not really a field of science is not worth much, even though it might well be true. My saying it (no matter how much conviction I feel) is still a gamble. The scientific method seeks to reduce the gamble to a tiny fraction of probability. 
Suppositions are the bases of questions, not answers, no matter how clever their phrasing.

3 RecommendShareFlag
Paulie commented December 11, 2018
P
Paulie
Earth
Dec. 11, 2018
More likely that a person that has suffered trauma is physically weakened and being so weakened has a difficult pregnancy with the fetus not receiving adequate nourishment.

2 RecommendShareFlag
Arnaud Tarantola commented December 11, 2018
A
Arnaud Tarantola
Nouméa
Dec. 11, 2018
@cheryl
The difficulty is not so much about knowing whether or not research should roll on, but whether it should  roll on despite the veidence not being there by being prioritized for funding at the the expense of other, also potentially interesting and useful research.
It's often not an easy choice. 

2 RecommendShareFlag
Arnaud Tarantola commented December 11, 2018
A
Arnaud Tarantola
Nouméa
Dec. 11, 2018
@Betsy Todd
It's not true that the experiments are inapplicable to our species. Just because it's not sufficient doesn't mean it's not necessary. You can volunteer to test  drugs that have not been tested in animals, if you like, but that's forbidden. Good thing too.  
As a MD and researcher I guarantee you that researchers don't enjoy sacrificing animals. But they always keep in their sights the fact that it may save humans (or other animals) one day. It's their responsibility (and that of their overseeres) to limit that to the minimum. 
As humans are complex and social animals (nature vs. nurture) with the unique capacity to envison their death, explaining trauma and its pathophysiological consequences is complex. Understanding the pathophysiological mechanism can help develop a test, a drug... 

2 RecommendShareFlag
Larry Feig commented December 11, 2018
L
Larry Feig
Newton ma
Dec. 11, 2018
Nobody said this does not happen in women.  As you state it’s easy to see why that could be true.

It’s more surprising it can happen through men and easier to study because the info is all in sperm.

2 RecommendShareFlag
Larry Feig commented December 11, 2018
L
Larry Feig
Newton ma
Dec. 11, 2018
Because these are epigenetic changes they are reversible!  So people can overcome these “inherited “ traits

2 RecommendShareFlag
Sandra Shreve commented December 12, 2018
S
Sandra Shreve
Belmont
Dec. 12, 2018
@DJS
Excellent post. Thank you!

9 Replies2 RecommendShareFlag
Li commented December 12, 2018
L
Li
Ireland
Dec. 12, 2018
DJS’s argument is that these were not similar events in any way. He or she is correct.

9 Replies2 RecommendShareFlag
Larry Feig commented December 12, 2018
L
Larry Feig
Newton ma
Dec. 12, 2018
Don’t be unnerved.  Because these are epigenetic, not genetic changes they can likely be reversed by ones environment!

2 RecommendShareFlag
DJS commented December 12, 2018
D
DJS
New York
Dec. 12, 2018
@Margot lane

 There is no cycle to break,  when  the trauma was  was that the father was an abused Civil War  P.O.W. ,  or when the trauma was child was exposed in the womb to the  "Dutch Hunger Winter" , or the  trauma was the Holocaust, which are all referenced in this article, 

2 RecommendShareFlag
DJS commented December 12, 2018
D
DJS
New York
Dec. 12, 2018
@Dejah

  The plural of anecdote  is not data. No, data is not formed by gathering anecdotes. Wherever did you get that idea ?

  This article addressed children of fathers who were abused Civil War P.O.Ws, children of the "Dutch Winter Hunger ", and  children of Holocaust Survivors.

 How did you translate the above into  "Generational abuse "?? These children were not abused by their parents, and these were one time events. 


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[김조년] 국제관계를 다시 생각한다 < 칼럼 < 오피니언 < 기사본문 - 금강일보

[김조년의 맑고 낮은 목소리] 국제관계를 다시 생각한다 < 칼럼 < 오피니언 < 기사본문 - 금강일보
[김조년의 맑고 낮은 목소리] 국제관계를 다시 생각한다
기자명 금강일보   입력 2022.07.12
==
한남대 명예교수

세상 물정 모르는 소리라고 치부될는지 모르지만, 나는 오래 전부터 이렇게 생각했다. 서로 평화롭게 살려고 한다면 이러해야 한다고 믿고 있다. 나라와 나라 사이에 국경이라는 것이 없어지고, 민족과 민족 사이에 순수 혈통논쟁이 없어지고, 종교와 종교들 사이에 순수 진리논쟁이 없어지며, 기업들 사이에 지나친 경쟁과 기업비밀들이 가득히 쌓이지 않는 세상이 오기를 나는 바란다.

한 학교에 다니는 아이들이 같이 공부하는 동무들끼리, 같은 또래들끼리 무서운 경쟁을 하지 않고 서로 돕고 사이좋게 사는 아름답고 평화로운 학교사회가 되면 참 좋겠다. 나라와 나라들 사이에서도 어떤 강력한 나라의 힘에 어떤 작고 약한 나라들이 제 주관대로 하지 못하고 이리저리 끌려다니는 일 없이 서로 대등하게 떳떳이 마주서는 일이 일어나면 좋겠다.

그러려면 거대하고 강력한 제국체제가 아니라, 작은 행정단위 정도로 국가경영이 이루어져야 할 것이다. 이 말 속에는 거대한 미국이나 중국 러시아 인도 등이 작은 행정단위의 국가체계로 변하면 좋겠다는 바람이 들어 있다. 정치행정을 그렇게 하되 상호간의 교류는 지금 인터넷이 연결되듯이 온 세계가 아주 긴밀하게 엮여지면 좋겠다. 그렇게 되면 평화로운 사회가 올 수 있을까?

우크라이나에서 일어난 러시아와의 전쟁으로 온 세계가 진통을 겪는다. 누가 먼저 침공하거나 전쟁을 도발했는지에 대한 논쟁도 끝나지 않았고, 왜 일어나게 된 전쟁인지도 분명하게 밝혀지지 않고, 언제 어떤 식으로 끝나게 될지도 모르는 무모한 전쟁이란 것만 느낀다.

무수히 많은 피해자들이 나오고, 굉장히 많은 삶의 기초들이 파괴되며, 국제관계가 냉랭하게 진전된다는 것만 나는 알 뿐이다. 지극히 적은 수의 사람들이나 기관들만이 그 전쟁이 지속되기를 바랄 뿐, 대부분의 나라와 사람들은 전쟁이 곧 끝나기를 바랄 것이다.

이런 와중에 나토회원국들의 정상들이 모인 이유는 불을 보듯이 뻔한 일이다. 국제패권경쟁에서 미국중심의 서방세계를 공고히 하겠다는 모임이었다는 것 역시 너무나 뻔하다. 특히 러시아와 중국에 대한 강력한 견제가 필요하다는 미국행정부의 판단이 크게 작용한 모임이라는 것도 모두가 다 안다. 다른 때와는 달리 이번에는 나토의 비회원국 네 나라, 호주 뉴질랜드 일본 한국의 정상들도 초청되어 참여하였다. 그 의도는 너무나 분명한 것이 아니던가? 나는 이 소식을 들었을 때, 거부하기는 쉽지 않겠다고 보았지만, 한국에서는 참석하지 않기를 바랐다.

아직 새로운 정권이 시작된 지 얼마 되지 않아 국내 국제 문제를 파악하지도 못한 상황이기 때문에 참석할 수 없다고 하기를 바랐다. 그런데 많은 국제정상들의 얼굴이라도 익히는 것이 좋겠다는 뜻으로라도 가는 것이 좋겠다는 심정으로 참여할 때 매우 안타까웠다. 우선 당장 그 회의의 결과가 우리 삶에 미치는 것은 아니겠지만, 서서히 그러나 빠르면서도 넓게 나타날 것이라고 나는 본다. 이러한 때 어떻게 해야 할까?


 
국제관계로서 평화의 문제는 정권이 바뀜에 따라 이렇게 저렇게 쉽게 달라질 것이 아니라고 본다. 그것은 마치 거대한 물길이 흐르고 방향을 틀듯이 긴 시간과 공간을 두고 달라질 수밖에 없을 것이다.

특히 오늘날과 같이 관계가 몹시 복잡하고 촘촘히 얽혀 있는 상황에서는 더욱 그러하다. 더욱이나 평화로운 생활에 관련이 있는 국제관계는 점점 더 빠르고 견고하게 평화체계로 전환되어 굳어져야 한다고 본다. 한반도에서처럼 입만 떼면 한 민족이라고 말하면서 전쟁이 끝나지 않은 정전상태를 70년 가까이 유지하여 으르렁대는 데가 어디에 있을까? 얼마나 깊은 불편함과 불안함 속에서 쓸데없는 군비경쟁에 온 힘을 쏟아붓는가? 그래서 어떤 정권이 들어서든 남북한 간에는 빠른 시간 안에 정전협정을 종전선언과 함께 평화협정으로 바꾸고, 모든 교류를 순조롭게 서로 협조하면서 할 일이다. 도토리 키재기 식의 다툼은 참으로 의미가 없다고 본다.

핵무기를 보유하고 있는 상황에서 이렇게 저렇게 군비를 확충한다는 것은 의미가 없다. 물론 어떠한 경우가 되어도 핵무기를 포기하게 하는 것은 옳다. 그러기 위하여는 안전한 평화체계를 서로 보장하고 확보하는 길이 가장 빠르지 않을까? 그렇게 하여 종국에는 미국, 러시아, 중국 등이 가지고 있는 핵무기들도 폐기되어 이 지구상에 핵없는 단계에까지 가야 한다. 안전한 안보를 확보하기 위하여 그렇게 한다고 하지만, 가장 견고하고 아름다운 안보체계는 좋은 평화체계라고 본다.

그것을 바탕으로 우리는 거대한 미국, 중국, 러시아, 일본과 관계를 정립하는 것이 옳다고 본다. 이들 관계에서는 어디와도 종속관계나 적대관계로 대할 일이 아니다. 한미관계가 공고한 동맹관계라면, 이제는 한중관계, 한러관계 역시 견고한 동맹관계로 가야 할 것이다. 그렇게 하여 우선 미국도 포함하여 남북한과 중국, 러시아, 일본, 몽골 등의 나라들이 참여하는 동북아시아 평화체계가 구축되면 좋겠다.

문명은 바람처럼 물처럼 흐른다. 하늘의 구름처럼 모였다 흩어지고 멈췄다 흐른다. 한 때 그리스 로마 이집트 영국 등을 높이던 문명, 러시아를 포함한 유럽을 높이던 문명, 한 때 고대 중국과 인도를 이끌던 높은 문명은 아메리카로 흘러갔고, 그 문명의 흐름은 곧바로 동북아시아 쪽으로 이동할 가능성이 크다.

그것은 사이비 애국주의식의 주장이 아니라, 문명 전환과 흐름으로 볼 때 그렇다는 것이다. 다시 말하면 영원한 정점이나 바닥은 없다. 내가 분명히 전망하는 것은 거대한 국가체계는 작은 행정단위의 나라들로 갈라져서 활동할 것이다. 노자가 말했듯이 닭울음 소리가 들리는 작은 단위의 생활공동체 나라가 이루어질 것이다. 이것을 염두에 둔 국제관계를 이루도록 우리 행정부는 노력하면 좋겠다.



'The Body Keeps the Score': Are Trauma Books Helpful During the Pandemic? - The Atlantic

'The Body Keeps the Score': Are Trauma Books Helpful During the Pandemic? - The Atlantic

HEALTH

The Self-Help That No One Needs Right Now


The pandemic has boosted interest in trauma books full of advice that isn’t particularly relevant to what most Americans are going through.
By Eleanor Cummins

Matt Chase
OCTOBER 19, 2021
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Nothing about The Body Keeps the Score screams “best seller.” Written by the psychiatrist Bessel van der Kolk, the book is a graphic account of his decades-long career treating survivors of traumatic experiences such as rape, incest, and war. Page after page, readers are asked to wrestle with van der Kolk’s theory that trauma can sever the connection between the mind, which wants to forget what happened, and the body, which can’t. The book isn’t academic, exactly, but it’s dense and difficult material written with psychology students in mind. Here’s one line: “The elementary self system in the brainstem and limbic system is massively activated when people are faced with the threat of annihilation, which results in an overwhelming sense of fear and terror accompanied by intense physiological arousal.”


And yet, since its debut in 2014, The Body Keeps the Score has spent 150 weeks—nearly three years—and counting at the top of the New York Times best-seller list and has sold almost 2 million copies globally. During the pandemic, it seems more in demand than ever: This year, van der Kolk has appeared as a guest on The Ezra Klein Show, been profiled in The Guardian, and watched his book become a meme. (“Kindly asking my body to stop keeping the score,” goes one viral tweet.)

After all the anxiety and social isolation of pandemic life, and now the lingering uncertainty about what comes next, many people are turning to a growing genre of trauma self-help books for relief. 
The Body Keeps the Score is now joined on the best-seller list by What Happened to You?, a compilation of letters and dialogue between Oprah Winfrey and the psychiatrist Bruce D. Perry. Barnes & Noble, meanwhile, sells about 1,350 other books under the “Anxiety, Stress & Trauma-Related Disorders” tab, including clinical workbooks and mainstream releases. Sometimes, new installments in the genre seem to position themselves as a cheat code to a better life: Fill out the test at the back of the book; try these exercises; narrativize your life. One blurb I read, on the cover of James S. Gordon’s Transforming Trauma, basically said as much: “This book could give you back your life in unimaginable ways, whether you think of yourself as a trauma victim or not.”

“You can kind of understand why the sales of these books are going up in this stressful, pressurized situation,” Edgar Jones, a historian of medicine and psychiatry at King’s College London, told me. In a moment of personal and collective crisis, the siren song of a self-help book is strong.


There’s just one problem. In spite of their popularity, trauma books may not be all that helpful for the type of suffering that most people are experiencing right now. “The word trauma is very popular these days,” van der Kolk told me. It’s also uselessly vague—a swirl of psychiatric diagnoses, folk wisdom, and popular misconceptions. The pandemic has led to very real suffering, but while these books have one idea of trauma in mind, most readers may have another.

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The Greek term for “wound,” trauma was initially used to refer to physical wounds. Although today’s best sellers seem to provide all the answers, psychiatrists began to widely embrace the notion of purely psychological trauma only around World War I. But the disorder has evolved since the days of shell shock. The current diagnosis of PTSD dates back to only 1980, applied to the flashbacks experienced by some soldiers who had served in the Vietnam War.

In the decades since, trauma has come to signify a range of injuries so broad that the term verges on meaninglessness. The American Psychological Association, for example, describes trauma as “an emotional response to a terrible event like an accident, rape or natural disaster”—like, but not only. “Like weeds that spread through a space and invasively take over semantic territory from others,” trauma can be used to describe any misfortune, big or small, Nicholas Haslam, a psychology professor at the University of Melbourne, told me. That concept creep is evident on TikTok, where creators use “trauma response” to explain away all kinds of behavior, including doomscrolling and perfectionist tendencies.

In the pandemic, trauma has become a catchall in the U.S. for many varied, and even competing, realities. Some people certainly are experiencing PTSD, especially health-care workers who have dealt with the carnage firsthand. For most people, however, a better description of the past 19 months might be “chronic stressor,” or even “extreme adversity,” experts told me—in other words, a source of immense distress, but not necessarily with severe long-term consequences. The whole of human suffering is a lot of ground for one word to cover, and for trauma best sellers to heal.


Read: On top of everything else, the pandemic messed with our morals

Today, a comprehensive shelf of trauma self-help includes 

These books tend to follow a reliable arc, using the stories of trauma survivors to advance a central thesis, and then concluding with a few chapters of actionable advice for individual readers. In The Body Keeps the Score, van der Kolk writes about people he refers to as Sherry, a woman who was neglected in childhood and kidnapped and repeatedly raped for five days in college, and Tom, a heavy drinker whose goal was to become “a living memorial” to his friends who had died in Vietnam. For patients like these, van der Kolk eventually turned to yoga, massage therapy, and an intervention called eye-movement desensitization and reprocessing, or EMDR, which specifically treats the traumatic memories that pull people with PTSD back into the past.

Those experiences are remarkably different from what most Americans have endured in the pandemic. Although almost everyone has struggled with the risk of contracting a deadly virus and the resulting isolation and potential loneliness, a remote worker’s depressive episode, or an unemployed restaurant worker’s inability to pay their bills, has little in common with stories like Tom’s and Sherry’s. They are no less important—no less deserving of attention—but we need better words to describe them, and other remedies to treat them.


Even van der Kolk himself is wary of some of the ways in which trauma is used today. When I asked him whether he thinks The Body Keeps the Score is useful for all the readers turning to it during the pandemic, he objected to the premise of my question: The readers he hears from most, he said, are those who grew up in abusive households, not those who feel traumatized by COVID-19. “When people say the pandemic has been a collective trauma,” van der Kolk said, “I say, absolutely not.”

Read: When PTSD is contagious

Still, the trauma books keep selling. Some lessons they contain are universally applicable, if a little trite. In What Happened to You? Oprah and her co-author dedicate a chapter to their spin on the idea of “post-traumatic growth,” a concept popular again in the pandemic, as people search for a silver lining to what they’ve been through. But sometimes, there is no wisdom to glean or personal growth to uncover—what happened happened, and people move forward anyway. Other recommendations, as with van der Kolk’s emphasis on EMDR, are specific to people with more typical symptoms of PTSD. Most people just don’t need those kinds of interventions, says George Bonanno, a clinical-psychology professor at Columbia University and the author of The End of Trauma. In the aftermath of disasters such as 9/11, Bonanno has found remarkable resilience, despite the odds. Yet people “don’t seem to want to let go of the idea that everybody’s traumatized,” he told me.

Surely some people find solace in these books, whatever their reason for reading. And not all trauma books have these pitfalls. In My Grandmother’s Hands, the therapist Resmaa Menakem examines the physical and emotional toll of racism and white supremacy, and his advice charts a different course. When people feel they have experienced a collective trauma, Menakem writes, “our approaches for mending must be collective and communal as well.” When it comes to the challenges Americans now face—as varied as responding to the pandemic and acting on climate change—that’s advice worth taking.


Ultimately, talking about trauma isn’t just a semantic matter. “Having a tight, limited idea of what mental illness looks like is a recipe for stigma; it’s a recipe for not seeking help for oneself [and for] not offering help to others,” Haslam said. The desire to validate other people’s suffering “is a good corrective,” he added. “It just happens to be a pretty blunt object in this concept of trauma.” And that is the major lesson you’ll learn if you can make it to the end of this grueling syllabus: We still have so much to understand about trauma. If we want a shot at addressing the real consequences of the pandemic, we will need not only more research but a new language—one that expresses terrible experiences that aren’t strictly traumatic and leads to solutions that are bigger than any one of us in isolation. Until then, trauma books will just keep flying off the shelves.


Eleanor Cummins is a freelance science journalist with work in Vox, The New Republic, and Slate.

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are: Wolynn, Mark

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle : Wolynn, Mark: Amazon.com.au: Books


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Inherited family traumas may be at the core of our inability to succeed in life. Wolynn’s research has shown that unresolved traumatic events in our families can hinder how success flows to us and how well we are able to receive it.

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Get the Summary of Mark Wolynn's It Didn't Start with You in 20 minutes. Please note: This is a summary & not the original book.Original book introduction: Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains-but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited-that traumatic experience can be passed down through generations. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.








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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle Paperback – Illustrated, 31 July 2017
by Mark Wolynn (Author)
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A groundbreaking approach to transforming traumatic legacies passed down in families over generations.

"This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing."-Tara Brach, PhD, author ofRadical AcceptanceandTrue Refuge

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling- the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains-but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited-that traumatic experience can be passed down through generations. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.

As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn't Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

256 pages

31 July 2017
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Review
One of Healthline's 13 Best Mental Health Books of 2022
One of Cosmopolitan's 15 Books About Mental Health That Everyone Should Read
One of Men's Health's 20 Best Mental Health Books to Read in 2022
One of Choosing Therapy's 10 Best PTSD & Trauma Books for 2021
Winner of the 2016 Nautilus Book Award in Psychology
Finalist for the 2016 Books for a Better Life Award

"This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing."
--Tara Brach, PhD, author of Radical Acceptance and True Refuge

"Mark Wolynn does a masterful job of illuminating the ways in which our ancestors' unresolved suffering, often unknown to us, disables us and binds us painfully to them. He gives us the tools and skills--an approach that combines understanding, imaginative dialogues, and compassionate reconnection--to free and heal ourselves."
--James S. Gordon, MD, author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression

"It Didn't Start with You takes us a big step forward, advancing the fields of trauma therapy, mindfulness applications, and human understanding. It is a bold, creative, and compassionate work."
--Sharon Salzberg, author of Lovingkindness and Real Happiness

"Mark Wolynn's extraordinary book cracks the secret code of families and proves that you can go home again--once you understand how history made you. Full of life-changing stories, powerful insights, and practical tools for personal healing, It Didn't Start With You deserves a place on your bookshelf next to Alice Miller's The Drama of the Gifted Child and Dan Siegel's The Developing Mind. You'll never see your family the same way again."
--Mark Matousek, author of Ethical Wisdom

"Bridging both neuroscience and psychodynamic thinking, It Didn't Start with You provides the reader with Mark Wolynn's hard-earned toolbox of do-it-yourself clinical aids and provocative insights."
--Jess P. Shatkin, MD, MPH, Vice Chair for Education at NYU Langone Medical Center's Child Study Center and author of Child & Adolescent Mental Health

"After reading It Didn't Start with You, I found myself immediately able to apply Mark Wolynn's techniques with my patients and saw incredible results, in a shorter time than with traditional psychotherapeutic techniques. I encourage you to read this book. It's truly cutting edge."
--Alexanndra Kreps, MD


Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations.

About the Author
Mark Wolynn is a leading expert on inherited family trauma. He is the winner of the 2016 Silver Nautilus Award in Psychology.As the director of The Family Constellation Institute in San Francisco, he has trained thousands of clinicians and treated thousands more patients struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain, and illness. A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, and The California Institute of Integral Studies.His articles have appeared inPsychology Today,Mind Body Green,MariaShriver.com,Elephant JournalandPsych Central, and his poetry has been published inThe New Yorker.www.markwolynn.com.


Product details
Publisher ‏ : ‎ Penguin; 1st edition (31 July 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 1101980389
ISBN-13 ‏ : ‎ 978-1101980385
Dimensions ‏ : ‎ 13.97 x 1.73 x 21.34 cmBest Sellers Rank: 696 in Books (See Top 100 in Books)7 in Couples & Family Therapy (Books)
12 in Anxiety Disorders (Books)
18 in Post-traumatic Stress DisorderCustomer Reviews:
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Mark Wolynn is a leading expert in the field of inherited family trauma. As the director of The Family Constellation Institute in San Francisco, he trains clinicians and helps people struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain and illness. A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, and The California Institute of Integral Studies. His book IT DIDN'T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Viking/Penguin) is the winner of the 2016 Nautilus Book Award in psychology. His articles have appeared in Psychology Today, Mind Body Green, Maria Shriver, Elephant Journal and Psych Central, and his poetry has been published in The New Yorker. www.markwolynn.com

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Little Viking

5.0 out of 5 stars Genuinely insightful & life changing! Thank you.Reviewed in Australia on 19 June 2020
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Excellent! There’s an old Norse quote ‘A woman who heals herself, heals all the women before her and all the women who come after her’. Thank you for such an insightful and genuinely life changing book.

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1.0 out of 5 stars This book is horrific and under researchedReviewed in Australia on 6 July 2022
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Avoid at all costs anyone looking to read more about and heal from inter generational trauma, the lack of academia and due diligence is horrifying, the punch line of this compilation of trash is that familial abuse is okay and that you must have a relationship with your parents despite whatever trauma they inflict on you. Disgusting.

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Susan Jane

5.0 out of 5 stars Family Constellation GemReviewed in Australia on 25 January 2019
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For anyone interested in the complex topic of Family Constellation work, Mark Wolynn has written an extremely useful book. Wolynn explains clearly how the family system works and gives advice and charts on how to understand one's own issues within the family system and the impact that they may be having.

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Sinval Aragao

5.0 out of 5 stars Amazing insights into our inner conflict resolution.Reviewed in Australia on 6 July 2021
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I'm deeply touched by this book generosity in genuine offer to help resolve conflicts that may be hampering my success in life. I recommend it to all those who are curious about their inner issues and associated family traumas.


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HelloItsMe

5.0 out of 5 stars Worth a readReviewed in Australia on 5 October 2021
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Easy to read book. Worth a look


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Jo H

5.0 out of 5 stars This book will change self blame to understanding, thus self forgiveness.Reviewed in Australia on 7 February 2020
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Arrived in Australia fully intact as promised no delay. Thx

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PG

4.0 out of 5 stars Real insight into how inherited trauma can shape a family or society.Reviewed in Australia on 13 October 2020
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Great book on understanding inherited trauma.


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Amazon Customer

5.0 out of 5 stars Complex research and experiential information condensed into a structured approach to releasing trauma inherited in our genesReviewed in Australia on 13 December 2018

I work in the Constellation field and this book provides a clear and structured approach, staying close to the science whilst still honouring the work of Bert Hellinger


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Top reviews from other countries

Amazon Customer
1.0 out of 5 stars what a stupid bookReviewed in the United Kingdom on 21 June 2020
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I bought this based on all the great reviews and recommendations. I’m someone who has inter generational trauma aswell as individual. Anyone with an abusive relationship with their parents would find this book triggering, it suggests that the only way to truly heal is to repair the relationship with your abusers (parents), one to one. Not only untrue but also stupidly reckless. Not backed up scientifically by studies either. Looking for somewhere to recycle this.

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Tim Harbour
1.0 out of 5 stars This is Snake oil in print.Reviewed in the United Kingdom on 11 January 2020
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To cite the bible as a legitimate source tells you everything you need to know about the author. Unsubstantiated claims and dubious case histories. I feel the positive reviews were from people who want to believe the content rather than look at it critically. Utter tosh.

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iminye
1.0 out of 5 stars Creationist wooReviewed in the United States on 27 August 2018
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Despite the great reviews, as soon as I started reading, this book started brushing me the wrong way. What a waste of $5.24. As early as page 1, the author makes claims about the "latest scientific research" and offers no citation. On page 10 he claims a miraculous recovery of his vision. Are we to believe he ever had any eyesight loss at all? I don't. Chapter 2 is inundated with internet articles as his "scientific" sources. On page 29 he makes a strange claim about junk DNA being influenced by emotions that cannot be falsified by a simple web search at all. In this manner, this chapter is full of non- peer-reviewed quoting, such as "Yehuda *claims*", "Yehuda *believes*".

Page 39 revealed why all of this seemed weak at best. I quote verbatim "Uncannily, the Bible, in Numbers 14:15, appears to corroborate the claims of modern science - or vice versa - that the sins, iniquities, or consequences (depending on which translation you read) of the parents can affect the children up to the third and fourth generations". The author proceeds to open Chapter 3 with a Bible passage.

This is where to me, it is very clear this is all unscientific speculation based on confirmation bias and where I throw this book in the trash can.

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AL
1.0 out of 5 stars Implausible at best
Reviewed in the United Kingdom on 26 April 2020
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The idea that you inherit trauma via your mother's and grandmother's DNA is hard to believe. The book ignores the fact that the manner in which parents behave will have the dominant effect on children, not something transferred to you via your mother from your grandmother. My siblings and I have (obviously) the same parents and grandparents, but we are three very different people. We have reacted differently to the traumas or absence thereof in our own childhoods. This book is a load of nonsense.

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Kris K
1.0 out of 5 stars Religious book.Reviewed in Canada on 2 June 2019
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This book is religious and didn’t stare that anywhere before purchase. So disappointing.

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