2016/05/01

Results from the First Australian National Quaker Survey | The Australian Friend

Results from the First Australian National Quaker Survey | The Australian Friend



Feb282015


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Peter Williams – Canberra Regional Meeting

Peter WilliamsBackground
In Britain there have been a number of recent surveys on the beliefs and practices of Quakers. Ben Pink Dandelion ran the first survey in 1990 and some findings from the third survey in 2013 are available here. There have been no comparable attempts to survey Australian Quakers to better understand our shared identity and views about involvement within the Religious Society of Friends.
In July 2014, Standing Committee considered a proposal from a group of Australian Friends to conduct a national survey in Australia, largely based on the questionnaire used in Britain, but with some local modifications. Standing Committee agreed to endorse and encourage participation in the proposed survey, which was conducted from September to November 2014. A summary of the results was presented at Yearly Meeting in January 2015.
This first Australian National Quaker Survey aimed to survey all Members and Attenders of our Regional Meetings to answer several overarching questions:
  • What leads people to consider Membership of the Society?
  • What are the shared beliefs, practices and values held by Quakers in Australia?
  • How do these beliefs, practices and values compare with those found in the British surveys?
  • Are there generational differences amongst Quakers in Australia, in relation to patterns of belief and practice?
A questionnaire was created for completion online. However, recognising that not all members have Internet access, the survey was also made available in a paper-based format. Peter Williams from CRM volunteered to be the primary researcher and coordinator of the project. A survey Working Group provided oversight of the project, and advice and guidance to the survey coordinator, with the following members: Topsy Evans and Kerry O’Regan (from SANTRM) and Ronis Chapman, Christine Larkin, Erica Fisher and Geoffrey Ballard (from CRM).
An article about the survey was included in the AYM Secretary’s newsletter in August 2014, and in the first week of September, a personal invitation to complete the questionnaire was sent by email to all JYFs, YFs and adult Members and Attenders on the AYM membership list. Each Regional Meeting Clerk was also sent a notice about the survey for inclusion in local newsletters and notices. A total of 378 questionnaires were completed, giving an overall response rate of 20%, compared to the total AYM membership. With this number of responses, the percentage results should be accurate ± 5%, with a confidence level of 95%. The respondents closely matched the overall Australian membership by gender and regional meeting location.
Results
The full 146-page report of the first summary of results is now available on the members’ section of the Quaker Australia website and also here.
There has been no attempt in the first report to conduct sub-group analyses of the results by age, gender, regional meeting or beliefs; this may be undertaken at a later date. The findings confirm that there is a wide diversity of views and experience amongst Australian Friends that is not easily captured in simple summaries. In particular there is a rich source of commentary provided by Friends and presented in the 27 Appendices (over 100 pages and 51,000 words) that are worthy of much more detailed consideration.
However, if the Friends who responded to the survey are representative of the total population of Friends in Australia, a few tentative conclusions may be drawn from the results:
Demographic description
  • Most Australian Friends are aged over 50 years, highly educated and from an Anglo-Australian cultural background.
Initial experiences
  • Most Friends (85%) have a Christian upbringing, 14% have a non-religious background, and 1% come from a non-Christian upbringing
  • More than half of Friends join Quakers after the age of 40 years
  • The lack of religious dogma, the form of worship, and testimonies are the key issues that attract new members to Quakers
  • A significant proportion of Friends are Attenders. The choice to remain Attenders, rather than pursue Membership, is not primarily based on disagreements about religious beliefs; these Friends may consider application for Membership if encouraged to do so by other Friends
Quaker practice
  • Belonging to a community of like-minded people and the practice of silent worship are the main factors that keep Friends coming to Meeting
  • More than 60% of Friends say that in Meeting for Worship they are listening, meditating, being with others in the Spirit, thinking or waiting. Only 13% say they are worshipping God
  • One fifth of Friends have never spoken in Meeting
  • Only half of Friends agree that they are seeking the will of God in Meetings for Worship for Business
  • Most Friends (79%) feel their primary connection is with their local Meeting, but significant proportions also feel a strong connection with Yearly Meeting (24%) and the world family of Friends (19%)
  • Around one in five Friends do not contribute financially to their Regional meeting
Religious beliefs
  • Almost all Friends (95%) describe themselves as spiritual people to some extent
  • Most Friends call themselves Quakers but only one third call themselves Christians
  • 62% of Friends believe in God, 13% do not, and 25% are uncertain or unable to answer
  • Of those who believe in God, most describe this term as The Inward Light, Love, A Life Force or Spirit, and not a being
  • Those who do not believe in God have developed a range of alternative words to substitute when traditional religious terms are used. It may be worth exploring the impact of this on the 15% of members who identify as non-theists
  • Friends strongly accept that Quakers can be helped in their spiritual journey by hearing about the religious experience of other groups
  • Almost half (48%) of Friends always or often seek God’s guidance for important decisions
  • 31% of Friends say they pray daily or more often
  • 31% of Friends believe in life after death, but more than half (52%) have no belief in this, nor in spirits, heaven, or miracles
  • More than half of all Friends see Jesus as a spiritual or ethical teacher, and “containing that of God within as we all do”. Few view him as the Son of God (13%) or Saviour (10%)
  • More than half of Friends participate in a spiritual nurture group, or other support groups
  • The activities that Friends undertake to deepen their spiritual life include participating in a spiritual nurture group (59%), serving on Meeting committees (53%), attending Meeting for Learning in their own meeting (37%), or attending a course at Silver Wattle (32%)
  • 14% of Friends with traditional Christian/theist beliefs, and 10% of Friends with non-traditional beliefs feel uncomfortable or out of place in their Meeting
Ideas about the world
  • 48% of Friends firmly agree that breaking the law can be morally justified in certain circumstances, while 13% firmly disagree
  • A significant minority of Friends (16%) believe violence can be justified in some circumstances, and concerns about pacifism were noted by several Friends as a reason for not applying for Membership
  • Friends are much more concerned about environmental issues than the Australian population in general (94% vs 62%), with 57% of Friends rating themselves as very concerned
  • Friends are much more likely than most Australians to have taken action on environmental issues; more than 60% have signed a petition or donated money to help protect the environment in the last 12 months, versus 13% of the Australian population in general.
Next steps
The next stage in analysis of these findings will be to compare the results with those from the recent British survey, and prepare these for submission for publication in the journal Quaker Studies.
Furthermore, 191 respondents volunteered to participate in follow-up interviews. While there are no plans or resources to extend the study further now, interviews could be valuable to provide more insight into some of the views expressed by Friends in these results.
The Survey Coordinator and the Survey Working Group thank everyone who participated in the survey and we hope that all Friends will find the results useful in their personal reflections and in planning activities in regional Meetings.
1


 2 Responses to “Results from the First Australian National Quaker Survey”


  1. Hi Peter
    One question I’ve had about the survey is what respondents might have meant by “Attend Meeting for Learning in my own meeting.” The only activity that I know of, with the name Meeting for Learning, is the QLA Meeting for Learning, which has also been listed in Table 36 below. If you do eventually contact those respondents who are willing to do follow-up interviews, I’d love to get this sorted out! If only 19% have participated in the QLA Meeting for Learning, then it’s impossible for 37% to have participated within their own meeting! Thanks for any clarification.
    Table 36. Activities to deepen spiritual life (n=303)
    Survey responses
    Participate in a spiritual nurture group/mutual support group 59% Serve on Meeting committees 53% Attend Meeting for Learning in my own meeting 37% Attend course at Silver Wattle Quaker Centre 32% Follow Quaker or other websites (see Appendix 9 for details) 24% Attend courses at Quaker centres in other countries 23% Participate in a QLA Meeting for Learning retreat 19% Additional responses from 115 Friends are summarised in
    Appendix 24

  2. Dear Sue
    Thanks for your interest and comments. Perhaps the question in the survey (question 46) was not clear enough. It offered seven options for answers to the question: What else have you done to deepen your spiritual life and/or knowledge of Quaker faith and practice. Respondents could check multiple responses.
    Two of the answers were:
    * Participate in QLA Meeting for Learning retreat
    * Attend Meetings for Learning in my own meeting.
    I suspect the larger number of people who answered this second option were referring to a whole range of different educational and learning activities in their local meetings, not related to the QLA option. That is, they interpreted “Meeting for Learning” very broadly.
    There are no immediate plans to do follow up interviews, but if we do so, I’ll make sure we explore that further.

Jesus and Nonviolence: A Third Way (Facets): Walter Wink: 9780800636098: Amazon.com: Books

Jesus and Nonviolence: A Third Way (Facets): Walter Wink: 9780800636098: Amazon.com: Books

More than ever, Walter Wink believes, the Christian tradition of nonviolence is needed as an alternative to the dominant and death-dealing "powers" of our consumerist culture and fractured world. In this small book Wink offers a precis of his whole thinking about this issue, including the relation of Jesus and his message to politics and nonviolence, the history of nonviolent efforts, and how nonviolence can win the day when others don't hesitate to resort to violence or terror to achieve their aims.
---
Top Customer Reviews

5.0 out of 5 stars
A radical Jesus
By Martin Smedjeback on February 9, 2004

We have all been fooled! That was the feeling I had when I put down Jesus and Nonviolence. Jesus is not the weak, nonpolitical, do not rock the boat-kind of guy that they talk about in church. The Bible researcher Walter Wink shows with clarity how Jesus both gave examples and himself acted very politically to change the society he was living in. He challenged the rules and the laws of his day's powers. He acted powerfully against the hypocrisy of the religious leaders and he questioned the unlawful occupation of his land. There were others that did this before him. The difference was that they used violence to protest against the occupation. Jesus acted with loving nonviolence. He challenged the injustices but always with respect for the other. Wink goes on to show us that the ideas and methods of nonviolence are very alive also today, actually more than any time before. Only in 1989-90 there were fourteen nations that underwent nonviolent revolutions, all of them successful except China. In this thin book Wink has given me a whole new view of Christianity, has strengthened my belief in nonviolence and has given me hope for a nonviolent future. Quite an accomplishment for a 117-pages book!
---

5.0 out of 5 starsnonviolent action is not passivism!
By C.J.A. on September 1, 2004

I carry a copy of this little book with me wherever I go, and I've reread it many times with great enjoyment. This is an essential introduction to the nonviolent way of Jesus for all Christians, including great commentary on relevant biblical passages and invaluable guidance for respecting the dignity of one's "opponents." It makes a super gift.
----
5.0 out of 5 stars
Wink Does It Again
By Dr. Thomas H. Martin on June 11, 2003

If you are considering or committed to the way of nonviolence and searching for firm footing in the actual practice of peace and reconciliation, read this book. As always, Wink is challenging, creative, convincing, and compelling. The many stories he tells to illustrate his points are quite interesting and practical.

This is vintage Wink at his best. I will refer to this little book often. It would be a steal at twice the price.
----
5.0 out of 5 stars
A good interpretation of the Christian basis for nonviolence.
By James G. Williams on September 2, 2005

Walter Wink here gives a fine overview and simplification of his thinking on the topic of nonviolence as presented in his various scholarly studies of the New Testament topics of the principalities and powers and the Son of Man. It gives new life to turning the other cheek, going the extra mile, and love of enemies. It is especially appropriate for classes and small groups of laypeople who have only an elementary background in biblical studies.

For heartier fare on this issue that is at the heart of Christian faith and life one may turn to Wink's trilogy on The Powers. For comparable or related works I highly recommend John Howard Yoder, The Politics of Jesus and William T. Cavanaugh, Torture and the Eucharist. One lack in this little monograph is that Wink doesn't mention the work of René Girard on desire and violence, although he has taken note of it in The Powers.
---

5.0 out of 5 starsA new look at Jesus
By Highlanderthal on October 12, 2005

This is a small book that you can carry with you as a reminder in your hectic life.This introduction to a non-violent Jesus will empower you to make changes in your life.It has many biblical passages that teach you to respect the dignity of people who disagree with your beliefs. The only lasting way to eliminate an enemy is to make him your friend.
---

5.0 out of 5 stars
A Classic of Nonviolence Written with Passion and from Personal Experience
By Amos Smith on May 24, 2014

This is a classic of Nonviolence in Christian tradition. Whereas some books on Nonviolence from a Christian perspective often stray from the mark, Walter Wink brings us back over and over again to the Nonviolent core of Jesus' message. He also shows us how that message has been watered-down and misunderstood. Wink writes with conviction, passion, and personal experience as an international proponent of Nonviolent resistance. Highly recommended!!
-Amos Smith (author of Healing The Divide: Recovering Christianity's Mystic Roots)
---

5.0 out of 5 stars
Awsome little book!
By R. Ross on January 13, 2008

This book was first introduced to me through a Wilmington College (Ohio) class on Quakerism and the Peace Testimony. It affirmed my beliefs that we have no right to kill other people, no matter what. Jesus was a radical, and understanding the context of his teachings help to make them clearer to our culture today. As a Christian (and now following the Quaker testimonies), I don't understand how someone who believes Jesus is Christ can kill another human being, when he states that we are to "love (respect) our enemies." This little book shows how nonviolent revolutions solve political problems in the long run, much more often than violent ones do, yet people still believe that nonviolence in passive and cowardly. This is a book that every Christian should read.
---

5.0 out of 5 stars
Thoughtful and can be provocative
By Frank Coats on December 30, 2015

This is a thoughtful, can be provocative look at Jesus'teaching on non-violence. It helps answer a question that shoukd bother everyone: if Jesus was so nice and sweet why did anyone want o kill him? Walter Wink was a sharp theologian and this kindle version is excellent.

Wages of Rebellion (9781568589664): Chris Hedges: Books

Wages of Rebellion (9781568589664): Chris Hedges

Wages of Rebellion – May 12, 2015

by Chris Hedges (Author)



Revolutions come in waves and cycles. We are again riding the crest of a revolutionary epic, much like 1848 or 1917, from the Arab Spring to movements against austerity in Greece to the Occupy movement. In Wages of Rebellion, Chris Hedges—who has chronicled the malaise and sickness of a society in terminal moral decline in his books Empire of Illusion and Death of the Liberal Class—investigates what social and psychological factors cause revolution, rebellion, and resistance. Drawing on an ambitious overview of prominent philosophers, historians, and literary figures he shows not only the harbingers of a coming crisis but also the nascent seeds of rebellion. Hedges’ message is clear: popular uprisings in the United States and around the world are inevitable in the face of environmental destruction and wealth polarization.



Focusing on the stories of rebels from around the world and throughout history, Hedges investigates what it takes to be a rebel in modern times. Utilizing the work of Reinhold Niebuhr, Hedges describes the motivation that guides the actions of rebels as “sublime madness” — the state of passion that causes the rebel to engage in an unavailing fight against overwhelmingly powerful and oppressive forces. For Hedges, resistance is carried out not for its success, but as a moral imperative that affirms life. Those who rise up against the odds will be those endowed with this “sublime madness.”



From South African activists who dedicated their lives to ending apartheid, to contemporary anti-fracking protests in Alberta, Canada, to whistleblowers in pursuit of transparency, Wages of Rebellion shows the cost of a life committed to speaking the truth and demanding justice. Hedges has penned an indispensable guide to rebellion.

---

Top Customer Reviews

4.0 out of 5 starsFabulous Tapestry of Perspectives on Revolution, Rebels, & Whistle-Blowers!

By Mary Bull on June 1, 2015

Format: Kindle Edition Verified Purchase

With his usual brilliance and wonderful ability to draw parallels in literature and philosophy, Hedges educates his readers on the historical prerequisites for revolution and signs of degenerating power structures--shot through with inspiring stories, historical details, and quotes that stir blood and imagination. As usual, he understands the power structure that civil society, especially activists, are up against now, and describes it in compelling, expressive detail. His conclusions seem a bit muddled in the last 50 pages, which mayhave been written in haste, with the result that "divine madness" loses its exact meaning and edge.... Hence 4 out of the usual 5 stars.



This review, Might be regarded as cooperation with the power elite, as Amazon wants it to sell more books. But like Hedges, whose act of publishing could also be regarded as capitulation, I give it to encourage people to read the book and to challenge radical evil, the Corporate State.

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5.0 out of 5 starsA total must read for all citizens of the planet!

By Lady of the Foothills on June 2, 2015

Format: Hardcover Verified Purchase

This is a book everyone should read. I would have loved to have had this book as required reading in college. Lots of history, well documented. I always look for a good Index and bibliography. This book has all that and more. This is a book to be read not only by citizens of the US but the rest of the world as well. Chris Hedges is a highly respected author who researches his books thoroughly. Wages of Rebellion is no exception to that rule. The introduction alone will take your breath away. I'm buying more copies to send to friends and family. Congratulations to Hedges for an excellent book!

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4.0 out of 5 starsOne of America's most creative thinkers.

By Future Watch Writer on May 13, 2015

Format: Hardcover Verified Purchase

Chris Hedges is one of the most creative minds in America today. I don't always agree with him. I think he is too negative about the Democratic Party. However, he is right on target in seeing America and the world on a road to disaster if things don't change. I've read most of his books and his columns in Truthdig. The full force of Hedges scorn is directed at the U.S. liberal establishment. He even wrote a book about the "liberal class". Today, we are told that "everybody" in the Democratic Party "must support" Hillary Clinton, the favorite candidate of Wall Street and a leading cheer leader for going to war in Iraq. As Secretary of State Hillary was the leading advocate for America's disastrous military inventions in Libya and Syria. If the Democrats really do nominate Hillary, then Hedges may be right.



Chris Hedges is an experienced journalist who was worked in key trouble spots overseas. Unlike Washington D.C.'s war mongering foreign policy "experts", he actually speaks foreign languages and understands foreign nations.



Buy this book. You may not like a lot of what you read. But this is a creative mind. Hillary is now talking up restarting a new Cold War with Russia. Her key foreign policy advisor, Mr. Kagan, is a close ally of right wing neo conservatives. Iraq cost us $3 trillion and one million dead Iraqi citizens. Hillary's policies have already killed 300,000 in Syria.



America needs more honest people like Hedges. Hopefully, his ideas can save the Democratic Party and the world from Hillary and other war mongers and plutocrats. I would also strongly recommend that people follow his column on Truthdig to keep up on current events.



I would suggest for further reading a book Hedges frequently quotes from, Democracy Incorporated: Managed Democracy and the Specter of Inverted Totalitarianism. This shows how our civil liberties are being reduced by a ruling elite. Also check out Dirty Wars: The World Is a Battlefield by one of America's best investigative journalists about what American foreign policy is up to overseas. These books have a similar theme to Hedges work, the increasingly ruthless policies of the people at the top in a failing system.

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5.0 out of 5 starsUtterly Brilliant with One Proposed Flaw and Some Minor Oversights

By Robert David STEELE Vivas HALL OF FAMETOP 1000 REVIEWER on May 10, 2015

Format: Hardcover

EDIT of 11 Aug 2015: Oath Keepers matters and this book by Chris Hedges is a testimonial to the importance of what Oath Keepers represents. Oath Keepers' basic mission: to remind every serving and prior member of every US law enforcement and military and civil service element that they have sworn an Oath to defend the Constitution against all enemies, foreign and domestic. I personally believe that Oath Keepers has made a difference and elevated our consciousness on this point.



I am a huge fan of Chris Hedges and consider Empire of Illusion: The End of Literacy and the Triumph of Spectacle one of his most interesting works, a real complement to David Korten's The Great Turning: From Empire to Earth Community.



This book can be seen as a logical follow on to The Will to Resist: Soldiers Who Refuse to Fight in Iraq and Afghanistan and Days of Destruction, Days of Revolt, among other works.



This is a five star book with one major point: revolutions don't succeed from mass power, they succeed when mass power is no longer confronted by the armed power of the state because the individual soldiers and police stop defending the status quo. Since I myself have studied revolution extensively, and < Graphic: Preconditions of Revolution in the USA Today > is easily found online, I am both impressed by the author's blend of journo-scholarship, and a tad disappointed that he missed some key bits.



There is in my view one proposed flaw in the author's thinking, his call for mobilizing us to force the elites into panic. That is in my humble opinion as a life-long student of revolution, the worst possible thing we could strive for. While the author is an extraordinary gifted intellect, and he may be calling for this precisely to put Oath Keepers and others "on the spot" so they will "turn" against the elite and for We the People, I believe his leadership on this point needs to be adjusted. I briefed Occupy NYC on Electoral Reform (the 6 minute YouTube is still popular) and went on the develop -- after running briefly for President precisely to attract inputs from across the country -- the BigBatUSA.org concept for retiring the two-party tyranny (see Theresa Amato's superb Grand Illusion: The Myth of Voter Choice in a Two-Party Tyranny and have since published an eight point plan for achieving OpenPower -- Electoral Reform in 2015 -- in time to elect an Independent ticket and a coaltion cabinet in 2016. That, in my view, is where the author and MoveOn and Facebook and Tom Steyer and others need to end up.



The elite need an exit strategy - Truth & Reconciliation is the way to go. If dynamic personalities such as Chris Hedges and Tom Steyer could combine forces, there is no question in my mind but that we could get Bernie Sanders and Elizabeth Warren and Angus King to introduce the Electoral Reform Act of 2015 to Congress; we could Occupy the front lawns and home officers of every Senator and Representative over the summer recess, and we could achieve a non-violent revolution by November 2015 in time for November 2016.



As Sun Tzu puts it so well, the acme of skill is to defeat the enemy without fighting. In my view, the author has offered us a brilliant analysis of the past and a flawed prescription for the future, one that will cost us blood, treasure, and spirit and fail to produce the restoration of integrity to our electoral process, government, economy, and society that we are capable of achieving without violence.



I have posted an online essay and blurbs with links to over 100 core book reviews here at Amazon on the topic of Democracy Lost [and how to get it back.] It is easily found at Tiny URL forward slash Steele-Reform. Five more books here within my ten book limit:



Arsonist: The Most Dangerous Man in America

Democracy Matters: Winning the Fight Against Imperialism

Extreme Democracy

Governing the Commons: The Evolution of Institutions for Collective Action (Political Economy of Institutions and Decisions)

The Big Disconnect: Why the Internet Hasn't Transformed Politics (Yet)



Best wishes to all,

Robert David STEELE Vivas

Open Power: Electoral Reform Act of 2015 - Open Source Activist Tool-Kit

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2016/04/30

*Episode 8: Just War Theory and The Americanization of Armistice Day | Oklatopia

*Episode 8: Just War Theory and The Americanization of Armistice Day | Oklatopia
November 10 by oklatopia




“We perpetuate war by exalting its sacrifices.” 


Lukus and Hunter observe Veterans Day by recalling its origins as Armistice Day, 
intended as “a day to be dedicated to the cause of world peace,” 
and by outlining the essentials of Just War Theory with the help 
of the Catholic Catechism. 

Emphasizing the importance of just means as well as just ends, 
the guys discuss the legal, moral, and social consequences of war, 
and the sticky implications for Christians in the military. 
They consider the ramifications of only remembering war’s military victims 
while neglecting the goal of peace.
--





Yujin A. Hwang - OK!... 내가 지금까지 읽고, 공부한 영양, 건강 관련 주장이론 서적들은 그냥...

Yujin A. Hwang - OK!... 내가 지금까지 읽고, 공부한 영양, 건강 관련 주장이론 서적들은 그냥...

OK!...

내가 지금까지 읽고, 공부한

영양, 건강 관련 주장이론 서적들은

그냥 읽고 지나가는 것이 아니고

그들 이론이 이해 될만하거나

내 수준에서 수용 가능한 것은

생활에서 장기간실험을 해보고 있는데...
다음 5가지 이론서들은

공통적으로 하버드 의과대학 검증된

과학실험결과와 상반된 검증결과를

책에서 제시하고 있다.
그들 특징과 3속성,

실용성- 지속성-효과발휘속도 기준으로

내가 점수를 한번 매겨 보면...
1-힐링을 위한 영양처방:

대체의학, 동종요법, 비타민, 미네랄

효소, 동서양 총체적 건강 지침서.

설탕 및 가공 탄수화물 일체 배척,

점수= 50점
평가:

너무 많은 정보를 집합해 복합혼란만 가중.

대체의학과 동종요법이 많았지만

대부분 내가 알고 있던것을 확인/추가.

효과본것이라면 실내 미세먼지등

화학물질에 대한 환경오염등 매사에 조심.

저자는 70대에 만성유전적질병으로 사망.
2-팰리오 Paleo(구석기 스탈 다이어트):

농업곡식 또는 글루텐 곡식배척,

설탕 및 정제 가공된 탄수화물 일체 배척,

전통사육방식육류 단백질 선호

채소도 체질에 따라 피해야 할것이 많다.

점수= 65점
평가:

난 글루텐 알러지가 있는 사람이 아니라서

건강상 효과본 것보다는

저탄수화물식을 생활화하였고,

김치나 내장탕, 설렁탕 같은 음식을

수퍼푸드로 쳐주어 반가웠다는!

이서적은 3종류 정독

저자들은 현재 40대~60대 생존.
3-분자농도조절영양학

설탕 및 정제가공된 탄수화물 일체 배척,

신선한 음식, 비타민, 미네랄의 충분한

섭취로 뇌=정신건강이 즉 몸의 건강이다.

점수= 90점
평가:

특히 저자의 평생에 걸친 연구와

환자치료등 40-50년 의학수행 경험지침서.

비타민 관련 노벨상 수상자의 추천책.

내몸에 필요하다고 느낀 특정

비타민을 일상생활에 적극도입하고 나서

잠재적인 걱정거리가 사라지고

몸의 이상징후가 단기간에

개선되는등 놀라웠다.

저자 90세 이후 사망(장수증빙)
4- 효소, 영양의 키 포인트

설탕 및 정제가공된 탄수화물 일체 배척,

모든 건강은 소화기관 건강에 달렸다.

살아있는 효소를 섭취하기 위해서는

가능하면 익히지 않은 음식을 먹어야 한다.

점수 =80점
평가:

3번 학문에 대한 재확인이나

마찬가지였으나, 신선한 음식으로 부터

섭취하는 효소를 강조하고 있다.

저자의 성향은 체질에 따라 독이 되고,

무엇이던 과하지 않게,

동양의학에 기반을 많이 두고 있다.

소화기관 공부에 엄청난 도움!!

본인의 의학 수련 경험에 근거 하였지만

실용성에서 3번보다 확 이끌림은 적었다.

저자는 현재 60대 후반~70대 생존.
5- 다이어트와 영양

설탕 및 정제 가공된 탄수화물 일체 배척,

먹을것을 요가하듯, 음식에 대해

정신적 지배력을 강조 한다.

점수= 85점
히말라야 다이어트, 요가 의학수련경험과

본인의 40년 의학수행 경험에 기반을

두고 있지만 역시 3번 책에 관한 이론에

본인의 정신적 수행 실습을 추가한

확인에 불과하였으나 보다 최근 실험통계로

정리를 구체화 한점에서 높이 평가.

저자는 현재 60-70대 생존.
위 서적은 모두 미국의 영문서적이고,

2012년부터 독서하여

이론에 따라 각각 직접 실험해본 후기이다.

100 점이 없는 이유는

아마 경제성에서는 완벽하지 않아서?

실험자인 나의 실험 기간이 아직 짧아서!
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7 comments
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Jung Eun Lee 멋진 언니.^^

LikeReply120 hrs
Yujin A. Hwang 이러다 비타민열풍이는거 아닌가 몰라요 ㅋㅋ 하지만,대부분 비타민이 화학성분이라고 4번 이론 저자께서 신랄하게 비판하고 있어, 가장 안전한 것은 식물성 성분이 아닐까 하고 현재 나는 그쪽으로만 보고 있음.

LikeReply519 hrs
Yujin A. Hwang 책 표지사진은 내일 한꺼번에 ...

LikeReply119 hrs
Seo Jeong-yeon 이번에 제가 크게 아프면서
유진님 연구 내용이 더 쏙 들어옵니다.~~
앞으로도 유익한 정보...See More


LikeReply119 hrs
Yujin A. Hwang 위 평가에서 보듯, 지금까지 건강필드 연구선구자들부터 현대의 제자들까지 공통 의견은 건강을 지키기 위해서 제일 지침은 설탕 및 정제 가공 탄수화물의 일체 배척이었다. 오늘 다섯 종류의 이론서를 분석하는 동안 그 공통점을 확실히 알았다!!

LikeReply410 hrsEdited
Sejin Pak 저장해 놓고 다음에 저도 더 공부하고 난 후에 커멘트할게요.

LikeReply115 hrs
Yujin A. Hwang 동일한 책을 놓고 평가할 수 있다는 것은 정말 공유하기 좋은 일이죠. 제가 미국에서 영양학 컨설턴트 자격을 얻기위해 공부한 것이랍니다. 관련이 없는 사람이 이런 책을 집어 들기엔 너무 지루할것 같아요. 정말 이쪽으로 공부하고 싶고 오랫동안 실험을 해 온 사람 관심이 많은 사람만 권해드려요^^

UnlikeReply12 hrs
Yujin A. Hwang 앞으로 같은 주제로 논평할 친구가 되어 주셔서 감사합니다. 세진님!!

UnlikeReply12 hrs