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Zen: The Art of Simple Living Hardcover – 7 May 2019
by Shunmyo Masuno (Author)
4.6 4.6 out of 5 stars 3,223 ratings
The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how-
* Lining up your shoes after you take them off can bring order to your life
* Putting down your fork after every bite can help you feel more grateful for what you have
* Spending time barefoot can strengthen your body
* Planting a flower and watching it grow can teach you to embrace change
* Going outside to watch the sunset can make every day feel celebratory
In Zen- The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
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Print length
224 pages
Find some zen from the chaos of life with this little book of 100 tips and activities - a perfect stocking filler
Discover how:
Lining up your shoes after you take them off can bring order to your life
Putting down your fork after every bite can help you feel more grateful for what you have
Planting a flower and watching it grow can teach you to embrace change
The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life.
Find happiness this new year with this internationally bestselling guide to simplifying your life.
In Zen: The Art of Simple Living, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how:
"Does for mental clutter what Marie Kondo has done for household clutter: pare down and simplify . . . A bestseller in Japan, this will certainly resonate with fans of Zen practice, or those simply looking to declutter a busy mind" - Publishers Weekly
Shunmyo Masuno
is the head priest of a 450-year-old Zen Buddhist temple in Japan, an award-winning Zen garden designer for clients all over the world and a professor of environmental design at one of Japan's leading art schools. He has lectured widely around the world.
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Review
Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life ― Daily Telegraph
Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world ― Psychologies
Does for mental clutter what Marie Kondo has done for household clutter: pare down and simplify. . . A bestseller in Japan, this will certainly resonate with fans of Zen practice, or those simply looking to declutter a busy mind ― Publishers Weekly
A pretty book to dip into for insights into a Japanese mindset ― The Tablet
With clear, practical and easy-to-follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life ― Eastern Daily Press, Top 10 Books on Mental Health & Psychology
You don't have to be into Japanese Zen Buddhism to appreciate this very prettily illustrated book of concise and nonjudgmental life lessons. It doesn't require long reading times - the bitesize paragraphs are perfect as quick bedtime reading or as an anti-anxiety boost first thing in the morning. ― Real Homes
Zen is one of the most beautiful books I've bought. I finished reading it with a renewed sense of peace . . . I can guarantee that after reading this, your heart will feel lighter and you'll feel alive with a warm, refreshing energy ― KeiSei Magazine
Book Description
The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life
Read more
Product details
Publisher : Michael Joseph; 1st edition (7 May 2019)
Language : English
Hardcover : 224 pages
ISBN-10 : 024137183X
ISBN-13 : 978-0241371831
Dimensions : 1.51 x 13.7 x 18.4 cmBest Sellers Rank: 7,984 in Books (See Top 100 in Books)8 in Feng Shui (Books)
10 in New Age Reference (Books)
14 in Zen SpiritualityCustomer Reviews:
4.6 4.6 out of 5 stars 3,223 ratings
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Allison Markin Powell
Allison Markin Powell is a literary translator, editor, and publishing consultant. She received the 2020 PEN America Translation Prize for The Ten Loves of Nishino by Hiromi Kawakami. Her other translations include works by Osamu Dazai, Kanako Nishi, and Ryunosuke Akutagawa.
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Customer reviews
4.6 out of 5 stars
Top reviews from Australia
Violet
5.0 out of 5 stars This is the perfect book to answer my questions, worries in this special period.Reviewed in Australia on 17 April 2020
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I borrowed this book from my local library and it took me two weeks to finish it. Actually I could finish reading quite early but it is too harsh to complete such a wonderful book full of intelligence in a short time. I read three to five articles every bedtime sometimes I even doubt it is written or presented by God to answer my question just at the perfect time.
I love it and I will keep it with me closely, especially when I cannot keep hungry and foolish.
One person found this helpful
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Phan
5.0 out of 5 stars Wonderful.Reviewed in Australia on 9 October 2022
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This book contains short but very intriguing and inspirational lessons. Highly recommend for everyone who are interested in Zen practice.
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Sam
3.0 out of 5 stars Dirty but fastReviewed in Australia on 8 November 2021
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My book arrived super speedy but the only think I can fault is it doesn’t look Brand new as it has little marks like dirty fingers over it
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Christy creighton
5.0 out of 5 stars Love it 🥰Reviewed in Australia on 19 November 2020
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I really enjoyed the short antidotes written in bite sized chunks. I bought several for friends for Xmas 🎄...it helps me when I’m in shadow times.
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sam
5.0 out of 5 stars Very good bookReviewed in Australia on 4 October 2020
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Made a good read
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Kindle Customer
2.0 out of 5 stars A mish mashReviewed in Australia on 12 December 2020
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Not worth the money. A mishmash of trite sayings and a bit of keeping tidy thrown in. Very disappointing and not recommended.
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Kheri Mahimbali
5.0 out of 5 stars The Best Book for Personal Growth, Clarity, and a Sense of PurposeReviewed in the United States on 3 January 2025
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I thoroughly enjoyed reading this book, as it provided me with clarity on various aspects of life. It helped me navigate through significant life changes and career challenges, proving to be a valuable resource for finding peace in solitude.
The concepts of Zen are presented simply and comprehensibly, making them accessible to all readers. The explanation of Zazen is particularly enlightening.
I highly recommend this book to senior government officials and management professionals.
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Virginie
5.0 out of 5 stars 100 % recommandéReviewed in Canada on 12 May 2024
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Il est superbe.
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Sofia Brilhante
5.0 out of 5 stars Great bookReviewed in Spain on 9 January 2025
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very easy to read
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Michelle
5.0 out of 5 stars Tolles BuchReviewed in Germany on 23 October 2024
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alles super
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poor packaging
5.0 out of 5 stars poor packagingReviewed in Poland on 23 July 2024
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The book is amazing, but I'm upset because it didn't come in a package, so I received the book with stains that can't be cleaned.
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