2023/07/02

Prime Video: Healing and the Mind with Bill Moyers videos 1994

Prime Video: Healing and the Mind with Bill Moyers


2 hours (This is a rough combination of E3 and E5.)

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Healing and the Mind with Bill Moyers (5 hours)
Season 1
This stunning and unique five part series, Healing and the Mind, hosted by Bill Moyers, investigates the search for answers to perplexing questions: 
  • How do emotions translate into chemicals in our bodies? 
  • How do thoughts and feelings influence health? 
  • How can we collaborate with our bodies to encourage healing?
1994
5 episodes
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This video is currently unavailable
to watch in your location

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S1 E1 - The Mystery of Chi
February 1, 1994
56min
PG (Parental Guidance Suggested)
The Mystery of Chi explores the benefits of traditional Chinese Medicine, including chi - or what westerners call bioenergy, acupuncture, massage, herbal remedies, balancing yin and yang, Tai Chi and chi gong.
video: 1 hour

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S1 E2 - The Mind Body Connection
February 1, 1994
56min
PG (Parental Guidance Suggested)
The Mind Body Connection looks at how the nervous system and immune system are linked enabling the mind to heal the body through an understanding of molecular physiology, including neuropeptides as well as neurotransmitters, such as endorphins, serotonin and enkephelins.

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S1 E3 - Healing From Within
February 1, 1994
1 h 25 min

PG (Parental Guidance Suggested)
Healing from Within focuses on meditation, including, Buddhism, mindfulness and breath practices, and western group psychology and psychotherapy.

Healing and the Mind - Healing from Within (1 hr 25 min)
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S1 E4 - The Art of Healing
February 1, 1994
55min
Suitable for ages 13 and older
The Art of Healing examines the mind's emotional state and how it affects our well being and our ability to heal.

The Art of Healing video 1 hour
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S1 E5 - Wounded Healers
February 1, 1994
57min

PG (Parental Guidance Suggested)
Wounded Healers looks at Commonweal, a unique retreat for people with terminal illnesses, where listening, paying attention to patients and touch help people heal.

Wounded healers (1 hour)




Healing and the Mind Audiobook – Unabridged
Bill Moyers (Author, Narrator), Random House Audio (Publisher)
4.5 out of 5 stars    58 ratings
5 hours and 12 minutes
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In the best-selling companion volume to the PBS series, acclaimed television journalist Bill Moyers explores the fascinating, complex, powerful connection between mind and body in human health. Ancient medical science told us our minds and bodies are one. So did philosophers of old. Now, modern science and new research are helping us to understand these connections. 

In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists, and patients - people who are taking a new look at the meaning of sickness and health. In a series of fascinating and provocative interviews, he discusses their search for answers to perplexing questions: How do emotions translate into chemicals in our bodies? How do thoughts and feelings influence health? How can we collaborate with our bodies to encourage healing? 

With the incisive style that has made Bill Moyers's skills as an interviewer legendary, Healing and the Mind is destined to influence how America thinks about sickness and health.

Full -color and B & W photographs throughout. 

Read less
©1993 Public Affairs Television, Inc., and David Grubin Productions, Inc. (P)1993 Public Affairs Television, Inc., and David Grubin Productions, Inc.
Listening Length
5 hours and 12 minutes
Author
Bill Moyers
Narrator
Bill Moyers
Audible release date
15 August 2000

Customer reviews
4.5 out of 5 stars

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Jashryn
5.0 out of 5 stars Penetrating questions with new solutions
Reviewed in the United States 🇺🇸 on 26 September 2014
Verified Purchase
The content of this book is a series of interviews with Moyers and top Professionals in the Medical field. Moyers asks very relevant questions from a skeptical position, the Medical Professional answer is informative as well as fascinating. You can see how the Medical Profession is beginning to change its line of thinking with regards to healing the complete aspect of the Patient, not just the symptoms of the illness or disease.

The human being is a complex mixture of emotions and statistics. In fact the Doctors are realizing they are also members of the human race. All this goes into the mix of a new era of caring being introduced today that benefits both the Doctor and the Patient.

Excellent reading.
7 people found this helpful
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Baabaalu
5.0 out of 5 stars Highly recommend
Reviewed in the United States 🇺🇸 on 23 May 2016
Verified Purchase
I had the cassette set in the late 90s. I thought it was excellent and loaned it to someone. Well you know how that goes...couldn't remember who I loaned it to. Since I couldn't find an audio version I ordered the book. A friend saw my copy and wanted it as well so I gave it to her and ordered another for myself. It's an excellent read and I highly recommend it. In addition to a high recommendation I was very impressed by the quick service by the vendor and the used paperback was in excellent condition.
3 people found this helpful
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Sandy Bunker
4.0 out of 5 stars Healing and the Mind
Reviewed in the United States 🇺🇸 on 6 February 2005
Verified Purchase
I found the cassette format difficult at best to enjoy due to the foreign language discussions throughout. I am sure that authenticity was the goal for Moyers, but I would rather have not had my time wasted on not understanding words and would have rather enjoyed the tapes entirely in English with editing done. Have you ever tried to drive and constantly push the fast forward button on the radio/cassette player? The book would have been better for me.
6 people found this helpful
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William C.
5.0 out of 5 stars Highly recommend the read which does a great job of explaining ...
Reviewed in the United States 🇺🇸 on 5 March 2018
Verified Purchase
This might be as much an eye opener for the novice as it was for me, a qualified Tai Chi instructor. Highly recommend the read which does a great job of explaining the differences between Eastern and Western medicine and then examples of how beautiful they are when properly blended together!
3 people found this helpful
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Ron Tissier
5.0 out of 5 stars Bill Moyers is thorough and communicates well for anyone to ...
Reviewed in the United States 🇺🇸 on 15 August 2015
Verified Purchase
Bill Moyers is thorough and communicates well for anyone to be able to explain his explorations. It is the quality that made him an impressive success for all these years. As a resident of east Texas near to his birth place in Marshall, I firmly believe that he is "the best" to ever come out of this state when it comes to intelligence and the ability to communicate knowledge.
4 people found this helpful
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Integrative Medicine: Rakel, David Amazon.com.au: Kindle Store

Integrative Medicine:  Rakel, David P., Minichiello, Vincent: Amazon.com.au: Kindle Store




Integrative Medicine: Integrative Medicine 
by David P. Rakel (Editor), Vincent Minichiello (Editor) 
4.5 out of 5 stars 17 ratings
Kindle            $117.45
Hardcover      $126.84

Written by physicians who are experts in both traditional and complementary medicine, Integrative Medicine, 5th Edition, uses a clinical, disease-oriented approach to safely and effectively incorporate alternative therapies into primary care practice. Drawing on available scientific evidence and the authors’ first-hand experiences, it covers therapies such as 
  • botanicals, 
  • supplements, 
  • mind-body, 
  • lifestyle choices, 
  • nutrition, 
  • exercise, 
  • spirituality, and other 
  • integrative medicine modalities. 

This highly regarded reference offers practical guidance for reducing costs and improving patient care while focusing on prevention and wellness for a better quality of life.

Print length  6104 pages
Publisher ‏ : ‎ Elsevier; 5th edition (12 August 2022)
Language ‏ : ‎ English
Simultaneous device usage ‏ : ‎ Up to 4 simultaneous devices, per publisher limits
Text-to-Speech ‏ : ‎ Enabled
4.5 out of 5 stars 17 ratings


David Rakel

David Rakel,MD was the founder and director of the University of Wisconsin Integrative Medicine program and is now Professor and Chair of the Department of Family & Community Medicine at the University of New Mexico Medical School in Albuquerque, NM. For more information, visit his website at davidrakel.com or elsevierauthors.com/davidrakel

====
From other countries
Amazon Customer
5.0 out of 5 stars Phenomenal!!!!!!!
Reviewed in the United States 🇺🇸 on 10 February 2022
Verified Purchase

I am a rheumatologist hoping to get more information about holistic and natural methods that my arthritis patients care about since they mention turmeric and the anti-inflammatory diet quite often. I thought this was just going to be a book about supplements and acupuncture... but it's so much more!!! It describes how a whole-health relationship with a patient should be in the contemporary healthcare era and what a healing relationship really means.

The book discusses things that I was previously working on, like shared-decision making and trying to see from the point of view of the patient's culture and belief system, but it really solidified these ideas, made them more concrete, and elevated them to a practice that I aspire to and will work towards. And yes, it does also discuss holistic, natural, complementary, and alternative medicine in thorough detail for every specialty. I would recommend this book to anyone!!!

3 people found this helpful
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Kiarakz
5.0 out of 5 stars Invaluable library addition
Reviewed in the United Kingdom 🇬🇧 on 3 September 2021
Verified Purchase
I love this encyclopaedia of integrative medicine. Great details about functional approach and a very thorough list of references. It is easy to find what I need and helpful when looking for more options of causes and treatments.
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MoxxArt
5.0 out of 5 stars MD is excellent as it shares a European Medical device which I ...
Reviewed in the United States 🇺🇸 on 28 July 2017
Verified Purchase
★★★★★ from MoxxArt on July 28, 2017

A European Medical Device Debuts in this Landmark Book

The section in this book contributed by Sunil Pai, MD is excellent as it shares a European Medical device which I believe everyone should learn about because in my opinion this technology is truly the missing link in both Western medicine and alternative. I have been using this device personally and sharing information about it with my clients now for 5 years and feel it offers the cutting edge in the new frontier of electroceutical technology. Now when I pay this device forward to my clients I am delighted to share and recommend this amazing book to not only offer Dr. Pai's contribution about it but also point out that this device will help everything else offered in the book to work more efficiently to help the body heal itself.

I believe this book belongs on every physicians desk bookmarked to Dr. Pai's chapter.
Celeste Yarnall, Ph.D
2 people found this helpful
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alain
5.0 out of 5 stars Fantastic
Reviewed in the United States 🇺🇸 on 17 August 2019
Verified Purchase
This product offers concise, to-the-point, yet comprehensive coverage of the gamut of medical conditions that can present in a family practice. All specialities are covered and all common areas are addressed. The coverage includes synopsis of pathophysiology as well as epidemiology of the condition, the standard care provided with data on effectiveness and results from studies, as well as a large section on integrative and alternative options including many studies and results, as well as dosing to boot. It is a key reference for practitioners using alternative / integrative medicine in their practice or for those who seek to do so.
7 people found this helpful
===
Kathy Bero
5.0 out of 5 stars An excellent guide for medical practitioners.
Reviewed in the United States 🇺🇸 on 20 April 2020
Verified Purchase
I'm so grateful to David Rakel for putting this text together for medical students/practitioners. At a time when conventional medicine is sending so many patients into bankruptcy, this text is evidence that empowering patients to participate in their own recovery is key. I look forward to insurance companies including integrative therapies in their covered treatments!
6 people found this helpful
====
harold jitschak bueno de mesquita
4.0 out of 5 stars trustable information
Reviewed in the United States 🇺🇸 on 2 August 2020
Verified Purchase
A sea of information with god references
bit high priced
Report
Paulo Sergio
5.0 out of 5 stars Use
Reviewed in the United States 🇺🇸 on 27 July 2021
Verified Purchase
Excelente
===
Sue R
5.0 out of 5 stars The most complete, accurate reference- everything you should know Western & Alternative Medicine
Reviewed in the United States 🇺🇸 on 21 September 2018
Verified Purchase
As an RN, there is so much excellent, well-researched and easy to read information in one place - written by experts in their fields of practice. I have a large library of textbooks on healing/alternative healing/Western Medicine... and this is my favorite "Go To book " for every question I have. Exciting new information.
13 people found this helpful
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Shai Powell
5.0 out of 5 stars Good resource book!
Reviewed in the United States 🇺🇸 on 13 September 2019
Verified Purchase
Loving this informative book. If you have an integrative medicine practice this is a good book to have. This is one of my go to’s in my practice.
Report
D. Riley
5.0 out of 5 stars Integrative Medicine - 3rd edition
Reviewed in the United States 🇺🇸 on 4 September 2017
Verified Purchase
The third edition is more complete and better organized that the second which was better than the first edition. This text is likely to become a standard for the field of integrative medicine.

David Riley MD
7 people found this helpful
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===============

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Table of contents
===
Cover image
Title page
Table of Contents
Any screen, Any time, Anywhere
Copyright
Dedication
Contributors
Foreword
Preface
Using the Evidence-Versus-Harm Grading Icons
Grading the Evidence
Grading the Potential Harm
Strengths of Evidence-Versus-Harm Grading
Limitations of Evidence-Versus-Harm Grading
Summary

Part I: Integrative Medicine
1. Philosophy of Integrative Medicine
A Brief History of Integrative Medicine
Integrative Health
Reducing Suffering
The Future
Conclusion
References
Multiple Choice Questions
2. Optimal Healing Environments
The Optimal Healing Environment
Spiritual Connection
Creating an Optimal Healing Environment in the Clinical Setting
Foundations of a Healing Encounter
The Value of Creating Optimal Healing Environments and the Hope Note
Key Web Resources
References
Multiple Choice Questions
3. The Healing Encounter
Practitioner Versus Pill
Mindfulness in Your Practice
The 3 Ps: Pause, Presence, and Proceed
Five Questions to Consider Before Prescribing a Therapy
Steps to Enhance the Healing Encounter
Conclusion
Key Web Resources
References
MCQ References
Multiple Choice Questions
4. The Whole Health Approach
Why whole health?
What is whole health?
Whole Health Care in Practice: a Closer Look
The Future: Transforming the System
Conclusion
Key Web Resources
References
Multiple Choice Questions
5. Clinician Resilience
Abstract
The Problem
The Costs of Caring
Solutions at the Individual Level: Building Resilience
Solutions at the Individual Level: Mindfulness
Solutions at the Individual Level: Transforming Suffering
System Level Solutions: Putting the Care Back in Health Care
References
Multiple Choice questions

Part II: Integrative Approach to Disease
Section I: Affective Disorders
6. Depression
Abstract
Pathophysiology
Integrative Therapy
Nutrition
Dietary Supplements
Botanicals
Mind–Body Therapy
Other Traditional and Spiritual Healing Techniques
Acupuncture
Phototherapy
Pharmaceuticals
Electroconvulsive Therapy
Therapies to Consider for Depression
Ketamine
References
Multiple Choice Questions
7. Anxiety
Abstract
Definition and Diagnostic Criteria
Comorbid Conditions
Pathophysiology
Integrative Therapy
Key Web Resources
Multiple Choice Questions
References
8. Attention-Deficit/Hyperactivity Disorder
Abstract
Introduction
Integrative Approach to Adhd
Lifestyle
Nutrition
Botanicals and other Supplements
Mind–Body and other Therapies
Adhd in other Medicine Systems
Emerging Therapies
Key Web Resources
References
Multiple Choice Questions
9. Autism Spectrum Disorder
Prevalence, Characteristics, and Guidelines for Complementary and Integrative Health Therapies in Autism
Pathophysiology
Integrative Therapy
Pharmaceuticals
Supplements
Botanicals and Herbal
Mind–Body Medicine
References
Multiple Choice Questions
10. Insomnia
Definitions
Etiology
Pathophysiology
Consumer Sleep Technology
Integrative Therapies
Mind–Body Therapy
In Closure
References
Multiple Choice Questions
11. Posttraumatic Stress Disorder (PTSD)
Integrative Therapy
Mind–Body
Visualization and Guided Imagery
Therapies to Consider
Key Web Resources
References
Multiple Choice Questions
Section II: Neurology
12. Alzheimer Disease
Pathophysiology
Integrative Therapy
Therapies to Consider
Key Web Resources
References
Multiple Choice Questions
13. Headache
Abstract
Introduction
Burden of Illness, Treatment Satisfaction, and Cross-Over
Prevalence, Rationale, and Patterns of Integrative Care
Diagnosis
Pathophysiology
Planning Treatment to Optimize Care
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
14. Peripheral Neuropathy
Abstract
Pathophysiology
Integrative Therapy
References
15. Multiple Sclerosis
Abstract
Pathophysiology
Etiology
Diagnosis
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
16. Parkinson Disease
Abstract
Clinical Signs And Symptoms of Parkinson Disease
Risk Factors
Pathophysiology
Integrative Therapy for Parkinson Disease
Therapies To Consider
Key Web Resources
References
Multiple Choice Questions
Section III: Infectious Disease
17. Otitis Media
Pathophysiology
Integrative Therapy
Nutrition
Biochemical
Biomechanical
Therapies to Consider
Key Web Resources
References
Multiple Choice Questions
18. Chronic Sinusitis
Pathophysiology
Symptoms and Diagnosis
Integrative Therapy: the Respiratory Healing Program
Integrative Therapy: Treating and Preventing Sinus Infections and Colds
Key Web Resources
References
Multiple Choice Questions
19. Acute Respiratory Infection Cold and Flu
Abstract
Illness Experience and Disease Pathophysiology
Psychosocial Influences
Integrative Therapies
Key Web Resources
References
Multiple Choice Questions
20. HIV Disease and AIDS
Abstract
Pathophysiology
Integrative Therapy
Pharmaceuticals
Key Web Resources
References
Multiple Choice Questions
21. Herpes Simplex Virus
Epidemiology
Clinical Manifestation
Integrative Therapy
References
Multiple Choice Questions
22. Chronic Hepatitis
Abstract
Pathophysiology
Integrative Therapy
Lifestyle Interventions
Key Web Resources
References
MCQ References
Multiple Choice Questions
23. Urinary Tract Infection (UTI)
Abstract
Integrative Therapies
Biochemical
Lifestyle: Behavioral Changes
Bioenergetic
Key Web Resources
References
Multiple Choice Questions
24. Lyme Disease
Abstract
Pathophysiology
Clinical Manifestations
Diagnosis and Testing
Integrative Therapy
Lifestyle
Pharmaceuticals for Posttreatment Lyme Disease Syndrome
Therapies to Consider for Posttreatment Lyme Disease Syndrome
Key Web Resources
References
Multiple Choice Questions


Section IV: Cardiovascular Disease
25. Non-Pharmaceutical Approaches to Hypertension
Integrative Therapy
References
Multiple Choice Questions
26. Heart Failure
Abstract
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
27. Coronary Artery Disease
Integrative Approaches to Cardiovascular Disease
Integrative Therapy
Key Web Resources
References
MCQ References
Multiple Choice Questions
28. Nutrition and Nutritional Supplements in the Management of Dyslipidemia
Introduction
Pathophysiology
Integrative Therapy
Future Perspectives
References
Multiple Choice Questions
29. Arrhythmias
Abstract
Pathophysiology
Conclusion
Key Web Resources
References
Multiple Choice Questions
Section V: Allergy/Immunology
30. Asthma
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
31. The Allergic Patient
Pathophysiology
Integrative Therapy
Supplements
Botanicals
Pharmaceuticals
Immunotherapy
Key Web Resources
References
Multiple Choice Questions
32. Food Allergy and Intolerance
Nomenclature
Pathophysiology
Research Validation
Diagnosis
Integrative Therapy
Celiac Disease Versus Nonceliac Gluten Sensitivity
Key Web Resources
References
Reference
Multiple Choice Questions
Appendix A Allergy Elimination Diet
Foods You Must Avoid
Read Labels
Foods You May Eat
General Suggestions
Plan Meals
People with Limited Access to a Health Food Store
Dining Out
Withdrawal Symptoms
Testing Individual Foods
Food Sources for Testing
Testing Procedure
After the Testing
Suggestions for Self-Help
33. Integrative Medicine and Immune Support
Abstract
Pathophysiology
Integrative Therapy
Therapies to Consider
Key Web Resources
MCQ References
Multiple Choice Questions
Section VI: Metabolic/Endocrine Disorders
34. Prediabetes
Abstract
Defining Prediabetes
Diagnosis
Prevalence
Pathophysiology
Risk Factors
Sequelae
Metabolic Syndrome, Nonalcoholic Fatty Liver Disease, and Insulin Resistance
Integrative Therapy
Lifestyle Factors
Exercise
Nutrition
Sleep
Mind–Body
Supplements and Botanicals
Pharmaceuticals
Bariatric Surgery
Key Web Resources
References
MCQ References
Multiple Choice Questions
35. Diabetes Mellitus
Pathophysiology
Integrative Therapy
Acknowledgment
Key Web Resources
References
Multiple Choice Questions
36. Hypothyroidism
Abstract
Pathophysiology
Environment
Key Web Resources
References
Multiple Choice Questions
37. Polycystic Ovarian Syndrome
Abstract
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
38. Osteoporosis
Abstract
Epidemiology and Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
39. An Integrative Approach to Obesity
Introduction
Pathophysiology
Pathogenesis
Integrative Assessment
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
40. MTHFR Polymorphisms, Homocysteine, and Nutrient Needs
Pathophysiology
Key Web Resources
References
Multiple Choice Questions
41. Stress-Induced Hypothalamic–Pituitary–Adrenal Axis Dysfunction
Chronic Stress Depletes Metabolic Reserve
Physiology of the Stress Response
The Hypothalamic–Pituitary–Adrenal Axis
Cortisol Signaling: Modulating Target Tissue Responses
Integrative Therapy
Common Patterns of Dysfunction
Solutions for Hypothalamic–Pituitary–Adrenal Axis Dysfunction
References
Multiple Choice Questions
Section VII: Nephrology
42. Chronic Kidney Disease
Introduction
Definition
Integrative Therapy
Key Web Resources
Acknowledgments
References
Multiple Choice Questions
Section VIII: Gastrointestinal Disorders
43. Irritable Bowel Syndrome
Abstract
Irritable Bowel Syndrome
Nutrition
Food Allergy
Gluten Senstivity and Celiac Disease
Lactose and Fructose Intolerance
FODMaps
Supplements
Traditional Chinese Medicine
Ayurveda
Kampo
Mind–Body Therapies
Pharmaceuticals
Chlorine-Rich Intestinal Secretions
Other Therapies
Key Web Resources
References
Multiple Choice Questions
44. Gastroesophageal Reflux Disease and Functional Dyspepsia
Abstract
Classification
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
45. Peptic Ulcer Disease
Pathophysiology
Integrative Therapy
Biomechanical
Key Web Resources
References
Multiple Choice Questions
46. Recurring Abdominal Pain in Pediatrics
Abstract
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
47. Constipation
Abstract
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
48. Nonalcoholic Steatohepatitis/Fatty Liver
Pathophysiology
Diagnosis
Differential Diagnosis
Monitoring
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
Section IX: Autoimmune Disorders
49. Fibromyalgia
Abstract
Pathophysiology
Integrative Therapy
Summary
Key Web Resources
Answers
References
Multiple Choice Questions
50. Chronic Fatigue Syndrome
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
51. Rheumatoid Arthritis
Abstract
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
52. Inflammatory Bowel Disease
Pathophysiology
Integrative Therapies for Inflammatory Bowel Disease
Key Web Sources
References
Multiple Choice Questions
Appendix A Primary Nutritional Problems Related to Crohn Disease
Appendix B Global Clinical Practice Guideline
Appendix C Brown Gastrointestinal Quality Of Life (QOL) Questionnaire
Symptom Chart
Section X: Obstetrics/Gynecology
53. Preconception Counseling and Fertility
Overview
Overview
Introduction
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
54. Perimenopause to Menopause
Abstract
Pathophysiology
Treatment Controversy
Assessing Risk Before Treatment
Integrative Therapy
Traditional Chinese Herbal Formulas
Hormone Replacement Therapy
Route of Administration
Dosing
Tai Chi, Meditation, Progressive Muscle Relaxation, and Breathwork
Key Web Resources
References
Multiple Choice Questions
55. Premenstrual Syndrome
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
56. Dysmenorrhea
Abstract
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
57. Uterine Fibroids (Leiomyomata)
Abstract
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
58. Vaginal Dryness
Description and Prevalence
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
Section XI: Urology
59. Benign Prostatic Hyperplasia
Pathophysiology
Integrative Therapy
Key Web Resources
References
MCQ References
Multiple Choice Questions
60. Urolithiasis (Kidney and Bladder Stones)
Abstract
Pathophysiology
Integrative Therapy
Therapies to Consider
Key Web Resources
References
Multiple Choice Questions
61. Chronic Prostatitis
Abstract
Pathophysiology
Diagnosis
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
62. Erectile Dysfunction
Pathophysiology
Evaluation
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
63. Testosterone Deficiency
Pathophysiology
Integrative Therapy
Key Web Resources
References
MCQ References
Multiple Choice Questions
Section XII: Musculoskeletal
64. Osteoarthritis
Pathophysiology
Integrative Approaches
Key Web Resources
References
Multiple Choice Questions
65. Myofascial Pain Syndrome
Epidemiology
Diagnosis
Pathophysiology
Integrative Therapy
Key Web Resources
References
MCQ References
Multiple Choice Questions
66. Chronic Low Back Pain
Introduction
Pathophysiology
Specific Pathology
Psychosocial Factors
Evaluation
Rule out Specific Pathology
Differentiating Nonspecific Low Back Pain
Identify Psychosocial Factors
Evaluate Lifestyle and Health Goals
Integrative Therapy
Lifestyle
Exercise Therapy
Mind–Body Therapies
Biomechanical Therapies
Massage
Bioenergetics
Biochemical Therapies
Key Web Resources
References
Multiple Choice Questions
67. Neck Pain
Abstract
Pathophysiology
Physical Examination
Integrative Therapy
Biomechanical Therapy
Therapies to Consider
Botanicals and Supplements26,42,67,155
Key Web Resources
References
MCQ References
Multiple Choice Questions
68. Gout
Pathogenesis and History
Key Web Resources
References
Multiple Choice Questions
69. Carpal Tunnel Syndrome
Abstract
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
Section XIII: Dermatology
70. Atopic Dermatitis
Abstract
Diagnosis
Pathophysiology
Skin Microbiome
Allergens
Allergen Elimination
Hormones
Sweat
Emotional Stress
Integrative Therapy
Lifestyle and Supportive Care
Harsh Soaps and Detergents
Moisturizers After Bathing
Wet Dressings
Nutrition
Phosphodiesterase-4 Inhibitors
Key Web Resources
References
Multiple Choice Questions
71. Psoriasis
Pathophysiology and Clinical Background
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
72. Urticaria
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
73. Hair Loss
Pathophysiology
Basic Biology of Hair
Genetic Patterned Alopecia
Alopecia Areata
Key Web Resources
References
Multiple Choice Questions
74. Acne Vulgaris and Acne Rosacea
Abstract
Acne Vulgaris
Integrative Therapy
Rosacea
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions
Section XIV: Cancer
75. Breast Cancer
Abstract
Pathophysiology
Risk Factors
Screening
Integrative Therapy
Conventional Treatment
Key Web Resources
Acknowledgments
References
Multiple Choice Questions
76. Lung Cancer
Abstract
Pathophysiology
Integrative Therapy
Key Web Resources
Acknowledgments
References
Multiple Choice Questions
77. Prostate Cancer
Abstract
Screening and Early Diagnosis
Diagnosis and Staging
Integrative Therapy
Integrative Approach
Key Web Resources
References
Multiple Choice Questions
78. Colorectal Cancer
Abstract
Natural History
Incidence and Prevalence
Screening
Risk Factors
Primary and Secondary Prevention
Medications
Conventional Treatment
Survivorship and Tertiary Prevention
Key Web Resources
References
Multiple Choice Questions
79. Palliative and End of Life Care
Abstract
Pathophysiology
Communication
Symptom Clusters In Palliative Care
Pain Management
Constipation
Fatigue
Nausea and Vomiting
Dyspnea
Anxiety and Depression
Delirium
Spiritual Care
Bereavement
Integrative Therapies
Acknowledgments
Key Web Resources
References
Multiple Choice Questions
Section XV: Substance Abuse
80. Addiction Treatment
Pathophysiology
Integrative Therapy
Acupuncture
References
Multiple Choice Questions
Section XVI: Ophthalmology
81. Cataracts
Abstract
Pathophysiology
Screening
Epidemiology
Risk Factors
Integrative Therapy
Nutrition
Supplements
Botanicals
Surgery
Key Web Resources
References
Multiple choice questions
82. Macular Degeneration
Introduction
Pathophysiology
Integrative Therapy
Key Web Resources
References
Multiple Choice Questions

===
Part III: Tools for Your Practice
Section IA: Lifestyle: Nutrition
83. The Elimination Diet
Pathophysiology of Nonallergic Food Intolerances
Pathophysiology of Leaky Gut Syndrome: Gut-Immune Barrier
Summary of a Pragmatic Approach for Recommending an Elimination Diet
Key Web Resources
References
Multiple Choice Questions
84. The Glycemic Index/Load
Abstract
Glycemic Index
Glycemic Load
Disease Prevention and Management
Conclusion
Key Web Resources
References
Multiple Choice Questions
85. The Antiinflammatory Diet
Introduction
Mechanisms and Measurement of Inflammation
The Mediterranean Diet is an Archetype of an Antiinflammatory Diet
Components of an Antiinflammatory Diet
Other Antiinflammatory Foods, Spices and Supplements
Medical Conditions that May Improve with the Antiinflammatory Diet
Conclusion
Acknowledgment
Key Web Resources
References
Multiple Choice Questions
86. The DASH Diet
What is the dash diet?
How much can i expect my blood pressure to come down?
By what other means might the dash diet benefit health?
Oxidative Stress
Metabolic Function
Cancer
Bone Health
Cognitive Function
Health Outcomes
What foods are emphasized in this diet and how do they influence one’s health?
Key Web Resources
References
Multiple Choice Questions
87. The FODMaPs Diet
what does fodmap stand for?
What is the mechanism of action?
what type of condition is fodmap best used for?
Which irritable bowel syndrome symptoms are reduced the most?
Is it the elimination of sugar or food proteins that results in the greatest benefit?
What to Tell Your Patients when Placing Them on the Fodmap Diet
what are the limitations of the fodmap diet?
Key Web Resources
References
Multiple Choice Questions

Section IB: Lifestyle: Exercise
88. Rethinking the Movement Prescription
Changing the Game: Words Matter
Harmony = Synergy = Reality
Physical Health = Functional Movement
Evaluation: Finding the Appropriate Starting-Point
The Balance Example
Functional Strength
Moving to Live and Living to Move
Practical Application
Physician and Patient Considerations
More Practical Application
Subjective Perceived Exertion
Heart Rate
Obstacle Avoidance
Unhelpful Help
The Patient-Zealot
A Way Forward
References
Multiple Choice Questions
89. Therapeutic Breathing
What is Therapeutic Breathing?
The Mechanism of Breathing
Paced and Patterned Breathing
Muscle and Body Emphasis in Breath Work
Airway Resistance in Breath Work
Resources for Practicing Therapeutic Breathing
Meeting Challenges that Arise With Therapeutic Breathing
References
Mcq References
Multiple Choice Questions
90. Low Back Pain Exercises
Breathing and Relaxation Training
Flexibility Training
Strength Training
Coordination Training
Key Web Resources
References


Section II: Mind–Body
91. Relaxation Techniques
A Few Words on Terminology
A Brief History of Stress and Relaxation
The Science of Stress and Relaxation
References
Multiple Choice Questions
92. Self-Hypnosis Techniques
What To Look For In A Consultant
The Six Main Steps
Homework for the Patient
What to Look For in a Consultant
Key Web Resources
References
Multiple choice Questions
93. Enhancing Heart Rate Variability
Abstract
Background
Four Theories of Heart Rate VariabilityPolyvagal Theory
Neurovisceral Integration, Resonance, and Coherence Theories
The Heart Is More Than a Pump
The Vagus Nerve, Disease, and Inflammation
Physiology and Measurement of Heart Rate Variability
Demographic, Environmental, and Social Factors Affecting Heart Rate Variability
The Basics Matter
Making Recommendations to the Patient
Steps to Enhance Heart Rate Variability
Teaching Patients a Deep-Breathing in the Office
Key Web Resources
References
Multiple Choice Questions
94. Guided Imagery and Interactive Guided Imagery*
What is Guided Imagery?
Applications in Medicine
How Does Imagery Work?
Commonly Used Treatment Techniques
How to Get Started with Guided Imagery
The Structure of a Typical Interactive Guided Imagery Session
Precautions and Contraindications
Resources
Key Web Resources
References
Multiple Choice Questions
95. Journaling for Health
Pathophysiology of Disclosure
Journaling after a Stressful Event
Key Areas of Research
Writing Characteristics Associated with Health
Precautions
Relationship-Centered Care
Key Web Resources
References
Multiple Choice Questions

96. Forgiveness
Abstract
The Health Benefits of Forgiveness
The Nature of Forgiveness
Guidelines for Helping People to Forgive
Conclusion
Key Web Resources
References
Multiple Choice Questions

97. Recommending Meditation
What is Meditation?
Why Meditate?
Review of Meditation Research
The Experience (Ties Mnemonic)
Mindfulness in Medical Practice
Types of Meditation
Movement as Meditation
Key Web Resources
Acknowledgment
References
Multiple Choice Questions

98. Motivational Interviewing Techniques
Abstract
Values you Probably Already have that are Consistent with Motivational Interviewing and Integrative Medicine
Back to MS. M
Quit Your Job as the Only Expert in the Room
Pull, Don’t Push
Three Styles of Affirmations
Even Better, Self-Affirmation Tasks
Change Talk and Sustain Talk
Helping the Client Access His or Her Motivation for Change
Enhancing your Motivational Interviewing Skills
What Difference May it Make if a Motivational Interviewing Approach is Used?
References
Multiple Choice Questions
99. Emotional Awareness for Pain
Abstract
Introduction
Their Pain is Real
The Psychology of Pain
Diagnosis of Psychophysiological Disorders
Treatment Approach
Conclusion
Key Web Resources
References
Multiple Choice Questions

100. Compassion Practices
Abstract
Meditation 1: Field Of Care
Meditation 2: Compassionate Presence To Feelings
Meditation 3: Taking Empathy Into Compassion Instead Of Empathic Distress
Conclusion
Key Web Resources
References
Multiple Choice Questions

Section III: Biochemical
101. Prescribing Botanicals
Who Uses Herbs?
What Else are They Taking?
Talking About Herbs With Patients
Efficacy
Safety Considerations
Choosing a Brand Or Product: A Question of Quality
Dosing
Conclusion
References
Multiple Choice Questions

102. Prescribing Probiotics
Abstract
The Gut Microbiome in Health and Disease
How the Human Microbiota is Established and Altered
What are Probiotics, Prebiotics, and Synbiotics?
How do Probiotics Work? Potential Mechanisms
Prescribing Probiotics: a General Approach
Prescribing Specific Probiotics for Disease Treatment or Prevention
Do Natural Food Sources Provide Probiotics?
How Safe are Probiotics?
Conclusion
Key Web Resources
References
Multiple Choice Questions

103. Prescribing Low-Dose Naltrexone
Introduction
Background and Mechanism
Low-Dose Naltrexone: Discovery of a Hormetic Effect
Dosing Terminology
Low-Dose Naltrexone Mechanisms of Action
Condition Review
LDN in Clinical Care
Conclusions
Key Web Resources
References
Further Reading
104. Detoxification
What is Detoxification and Why Do it?
Testing for Toxins
Chelation Therapy
Sauna Therapy
Exercise
Nutrition
Manual Therapies
Acknowledgment
Key Web Resources
Patient Handout
References
Multiple Choice Questions
MCQ REFERENCES
105. Chelation Therapy
Abstract
History of Chelation Uses
The Trial to Assess Chelation Therapy
Clinical Use of Chelation Therapy for Heavy Metal Detoxification
Treatment of Heavy Metal Intoxication
Pharmacological Approaches
Natural Products
Summary
Key Web Resources
References
Multiple Choice Questions
106. Psychedelic-Assisted Psychotherapy for Health
Historical Perspective
Mechanisms of Action of Psychedelic Agents and Therapies
Safety of Psychedelic Medicines
Psychedelic-Assisted Psychotherapy
Psychedelic-Assisted Therapies for Specific Illness
Addiction
End of Life Care
Psychedelics for Health Enhancement
Microdosing
Training in Psychedelic-Assisted Psychotherapy
Current Availability of Psychedelic-Assisted Therapies (See Table 106.3)
Conclusion
Key Web Resources
References
Multiple Choice Questions

107. Tapering Off a Proton Pump Inhibitor
Pathophysiology
How to Taper Off a Proton Pump Inhibitor
The Bridge
Key Web Resources
References
Multiple Choice Questions
108. Tapering Off Opioids
Why taper?
Factors to Consider Before Deciding to Taper
Shared decision and patient-centered approach
Approaches to tapering
Slow taper
Fast taper
Rapid taper
Adjusting tapering regimens
Adjunctive therapy
Emergency tapering for patients
Integrative approaches
Conclusion
Key web resources
References
Multiple choice questions
109. Integrative Strategies for Planetary Health
A Living Systems Framework
Our Linear Legacy
Linear Material Economy
Industrial Food System
Climate Change
A Precautionary Approach
The Provider’s Role and the Context of Place
Personal and Planetary Strategies for Everyday Life
Reconnect With Life
Conclusion
Key Web Resources
References
Multiple Choice Questions
Section IV: Biomechanical
110. Osteopathic Manipulative Treatment
Nuts and Bolts of Osteopathic Manipulative Medicine
Examination
Osteopathic Manipulative Treatment Modalities: Direct Versus Indirect
Contraindications to Osteopathic Manipulative Treatment and Anticipatory Guidance for Patients
Soft Tissue Techniques
Paraspinal Kneading and Stretching
Strain–Counterstrain (Counterstrain)
References
Multiple Choice Questions
111. Prolotherapy for Chronic Musculoskeletal Pain
What It Is
Basic Science
Clinical Research
Osteoarthritis
Tendinopathies
Contraindications
Common Side Effects
Adverse Events
Practical Considerations
Insurance Coverage
References
Multiple Choice Questions
Section V: Bioenergetics


112. Integrating Spiritual Assessment and Care
Abstract
Seven Steps for Integrating Spiritual Assessment and Care
Key Web Resources
References
Multiple Choice Questions

113. Biofield Therapies
Abstract
Defining Energy Medicine
Energy Medicine Research
Guidelines for Making an Energy Medicine Referral
Key Web Resources
References
Multiple Choice Questions

Section VI: Caring for Communities

114. Integrative Medicine for the Underserved
Health Inequities
Social Determinants of Health
Why Integrative Care is Especially Valuable with the Underserved
Facilitating Behavioral Change
Provider Characteristics for Healing the Underserved
Affordable Approaches and Sustainable Programs
Examples of Affordable Services by Intervention Type
Characteristics of Successful Integrative Programs for the Underserved
An Example of a Sustainable Alternative Medicine Hospital Practice
Example of Group Visit in an Underserved Community
Achieving Buy-In from Administration
Outside the Examination Room: Activism
Key Web Resources
References
Multiple Choice Questions
Answers
=====
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9
Chapter 10
Chapter 11
Chapter 12
Chapter 13
Chapter 14
Chapter 15
Chapter 16
Chapter 17
Chapter 18
Chapter 19
Chapter 20
Chapter 21
Chapter 22
Chapter 23
Chapter 24
Chapter 25
Chapter 26
Chapter 27
Chapter 28
Chapter 29
Chapter 30
Chapter 31
Chapter 32
Chapter 33
Chapter 34
Chapter 35
Chapter 36
Chapter 37
Chapter 38
Chapter 39
Chapter 40
Chapter 41
Chapter 42
Chapter 43
Chapter 44
Chapter 45
Chapter 46
Chapter 47
Chapter 48
Chapter 49
Chapter 50
Chapter 51
Chapter 52
Chapter 53
Chapter 54
Chapter 55
Chapter 56
Chapter 57
Chapter 58
Chapter 59
Chapter 60
Chapter 61
Chapter 62
Chapter 63
Chapter 64
Chapter 65
Chapter 66
Chapter 67
Chapter 68
Chapter 69
Chapter 70
Chapter 71
Chapter 72
Chapter 73
Chapter 74
Chapter 75
Chapter 76
Chapter 77
Chapter 78
Chapter 79
Chapter 80
Chapter 81
Chapter 82
Chapter 83
Chapter 84
Chapter 85
Chapter 86
Chapter 87
Chapter 88
Chapter 89
Chapter 91
Chapter 92
Chapter 93
Chapter 94
Chapter 95
Chapter 96
Chapter 97
Chapter 98
Chapter 99
Chapter 100
Chapter 101
Chapter 102
Chapter 104
Chapter 105
Chapter 106
Chapter 107
Chapter 108
Chapter 109
Chapter 110
Chapter 111
Chapter 112
Chapter 113
Chapter 114
Index
Confidence is ClinicalKey

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Return to the Sacred: Ancient Pathways to Spiritual Awakening : Ellerby, Jonathan: Amazon.com.au: Books

Return to the Sacred: Ancient Pathways to Spiritual Awakening : Ellerby, Jonathan: Amazon.com.au: Books





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Return to the Sacred: Ancient Pathways to Spiritual Awakening Paperback – 18 March 2010
by Jonathan Ellerby (Author)
4.6 out of 5 stars 32 ratings




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Are you looking for inner peace? Do you seek a deeper understanding of yourself and the spiritual world? Have you followed the popular prescriptions for enlightenment and still found yourself unsatisfied? Return to The Sacred is a fascinating guide that will help you understand the importance of spiritual practice and the great diversity of paths that are available to you. This is a book that does more than provide philosophy and inspiration; it gives you the freedom to find a path that works for you and the knowledge to experience the answers for yourself. You'll learn about the time-tested tools of spiritual growth that will help you discover extraordinary depths of wisdom, power, and peace. Return to The Sacred will introduce you to the 12 Master Paths and Practices that have transformed the lives of countless saints, mystics, masters, and sages since the beginning of history. In this book, you'll find what you need to discover your spiritual personality and choose the path that will lead you toward the realization of boundless joy and a lifelong journey of meaning. Jonathan Ellerby, Ph.D., weaves threads of personal growth and comparative religion into captivating true tales of spiritual adventures with teachers and healers around the world. Through colorful stories and clear reflections, he presents a perspective that reveals the rewards of spiritual practice, and a realistic understanding of the deep commitments and challenging steps along the way. Return to The Sacred is an inspiring journey around the globe and into the furthest reaches of Spirit.
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Print length

312 pages
Language

English
Publisher

Hay House
Publication date

18 March 2010
Dimensions

15.24 x 1.98 x 22.86 cm







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Review
"Return to The Sacred reads like an invitation directly from the spirit to come explore the many expressions of the Divine. Ellerby is a masterful storyteller in addition to being a fine scholar, and the result is a must-read book."
-- Caroline Myss, the best-selling author of Anatomy of the Spirit and Defy Gravity

"Very rarely does a book appear with the power to stir the soul; to remind you of what you know in your bones; to inspire you to connect with Spirit in its many forms. Return to The Sacred is such a book. An authentic spiritual adventure, it is lyrically beautiful, stunningly real, and at the same time, resolutely practical. This is a book to read and to cherish. I'm going to buy a carton for my family and friends."
-- Joan Borysenko, Ph.D., the best-selling author of Your Soul's Compass and It's Not the End of the World

"People everywhere are experiencing a spiritual hunger as never before. Return to The Sacred is a magnificent way of answering this need. This is an elegant, enchanting book. Jonathan Ellerby's spiritual path has taken him inside many of the world's great spiritual traditions, which he now shares. If you are ready for growth and trans-formation in your spiritual life, this book is for you."
-- Larry Dossey, M.D., the best-selling author of Healing Words and The Power of Premonitions

"Jonathan is one of those extraordinary people who makes an impact everywhere he goes. Not only is he an accomplished, well-credentialed, and knowledgeable expert on seemingly all things spiritual, but he has proven himself to be a master healer and someone who lives what he teaches. We at Canyon Ranch have been blessed to have chosen Jonathan Ellerby as our Spiritual Program Director.
"Return to The Sacred is a reflection of Jonathan's rare gifts: it is warm-hearted, engaging, and sure to challenge and enhance the way you see yourself and the world. If you are seeking wellness and peace, it's got what you are look-ing for. This book offers an invaluable perspective that will enrich your life."
-- Mel Zuckerman, founder of Canyon Ranch Health Resorts

"Return to The Sacred is a beautiful book that will certainly take you to the next level of your spiritual growth. Transform your life now and discover your true spiritual identity with Dr. Ellerby's book. You'll love it."
-- Dharma Singh Khalsa, M.D., the best-selling author of The End of Karma and Meditation as Medicine

"If you are one of the 90 million Americans who considers themselves 'spiritual but not religious, ' this book is a must-read. With his accessible and original voice, Jonathan Ellerby eloquently describes his own mystical experiences while shining a bright light onto the path to follow if you wish to have your own."
-- Arielle Ford, the best-selling author of The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction and co-founder of the Spiritual Cinema Circle

"Sometimes an individual will come along who senses that the quiet voice within is the one that speaks. In that quiet voice, you will be revealed unto yourself. Jonathan is such a person. If anyone should take the time to meet with his teachings, they would be the wiser, and will benefit. He is a traveler, a kind man, and in service to all. He is a steward of Mother Earth, and I know where he walks there is honor. I am proud to call him brother and friend."
-- Don Lorenzo Archuleta, Yaqui healer, founder of Windspirit Teachings

"Return to The Sacred is an extraordinary book that will bring you to a deep understanding of your spiritual nature, while connecting you with the richness of the world's cultures and traditions. Dr. Ellerby has the rare ability to take you inside the experience of the mystic and the shaman, while helping you understand how to get there yourself--if you are willing to commit to the journey of a lifetime!"
-- Alberto Villoldo, Ph.D., the best-selling author of Yoga, Power, and Spirit and Courageous Dreaming

"Dr. Ellerby's Return to The Sacred: Ancient Pathways to Spiritual Awakening is a book we have been waiting for. It surveys the spiritual-practice landscape in a way that is entertaining, inviting, and truly informative. All of the spiritual paths highlighted in this book are done so with clarity and feeling and are marked by the authenticity of Dr. Ellerby's personal stories of his encounters with spiritual teachers and practices. What a blessed journey! Dr. Ellerby demystifies ancient cultural systems and inspires us to journey down the path that is calling to us. We give thanks for the fact that Dr. Ellerby has been true to his own internal muse and, in so doing, has delivered to us a gift that will nourish generations to come."
-- Kamau Kokayi, M.D., integrative physician and the host of Pacifica Radio's Global Medicine Review










About the Author
Jonathan Ellerby, Ph.D., has spent more than 20 years dedicated to the personal, professional, and academic exploration of spirituality, healing, and consciousness. Throughout his journey, he has traveled the world meeting and studying with spiritual teachers from more than 40 cultural traditions. Jonathan has a doctoral degree in comparative religion and an ordination as an interfaith minister. He has worked as a healer, teacher, and consultant with individuals and groups in settings as diverse as hospitals, major corporations, prisons, community groups, conferences, and some of the world's leading holistic health resorts. His work and training have taken him deeply into the worlds of Indigenous healing, corporate culture, and integrative medicine. Currently, Jonathan is the Spiritual Program Director for the acclaimed Canyon Ranch Health Resort in Tucson, Arizona.

Product details
Publisher ‏ : ‎ Hay House; 1st edition (18 March 2010)
Language ‏ : ‎ English
Paperback ‏ : ‎ 312 pages
ISBN-10 ‏ : ‎ 1401921566
ISBN-13 ‏ : ‎ 978-1401921569
Dimensions ‏ : ‎ 15.24 x 1.98 x 22.86 cmCustomer Reviews:
4.6 out of 5 stars 32 ratings





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Jonathan H. Ellerby


Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is the author of the new release Inspiration Deficit Disorder: The No Pill Prescription To End Bad Habits, Low Energy and High Stress. He is also the author of "Return to the Sacred," "Your Spiritual Personality" (audio) and is the Spiritual Program Director for the internationally acclaimed Canyon Ranch Health Resort in Tucson, Arizona. Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. Drawing from a PhD in comparative religion and travels to meet and study with healers and teachers in more than forty cultures around the world Jonathan makes spirituality simple and every day inspired.

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ali
5.0 out of 5 stars GreatReviewed in Canada 🇨🇦 on 3 October 2022
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Wonderful read. Full of wisdom,personal experiences,and love for the divine.
It's always good to read a book written out of direct encounter with the sacred.
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Keri
5.0 out of 5 stars Five StarsReviewed in Canada 🇨🇦 on 9 May 2016
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Good Read.
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Denise Escamilla Ortiz
4.0 out of 5 stars Good suggestions and pointers as to how and where to start your own spiritual path.Reviewed in the United States 🇺🇸 on 28 November 2014
Verified Purchase

This book is about the author’s pathways to his own spiritual awakening. However, he gives the reader a lot of options, suggestions and pointers as to how and where to start his or her own spiritual path. Now, if you want to follow his footsteps you will need a very considerable amount of money to travel around the globe and work with masters and gurus around the world and learn all kinds of spiritual practices.

But, if you really want to start walking the path of your own spiritual awakening and don’t have many resources at the time being, you can start reading books on the subject, there are many wonderful authors out there regarding this subject. You can join a local group that shares your interests, learn to meditate, get involved in some of your community activities. Sooner than later you’ll find yourself working on your spiritual life without much effort. Although it does take discipline and patience to walk that path, because your ego will fight back when you try to silence it.

They say that when you are ready the teacher shows up, and I know this for a fact. There is no right or wrong path, it’s only important that it’s your own path and that it feels right walking it. Just choose your spiritual adviser wisely. Like the author says, no matter how many degrees or credentials a person has, if you have a “bad feeling” you should walk away. Not all paths are for everyone, you have to find your own. Not all guides are fit for us all, we each have to find our own mentor and guru. But I personally think that it’s important if not imperative that we work in our spirituality to heal humanity and the planet as a whole.
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13 people found this helpfulReport

Ronald L. Bedry
5.0 out of 5 stars Seeking GodReviewed in the United States 🇺🇸 on 9 November 2009
Verified Purchase

This book was recommended by a friend who is Hindu in her religious orientation. I am a Christian with Buddhist sensibilities, if you will, finding new insights in the Gnostic gospels that open the door to a better understanding of the core message of Jesus Christ. This book shows us what we all have in common while warning us of the pitfalls of taking pride in our spiritual pursuits. I like what Denis Johnson wrote in "Tree of Smoke": "There is only one God, but He has many administrations." "Return to the Sacred" shows us how true this is. If there ever is going to be a harmonious human civilization on this planet, we must return to the basic spiritual teachings of our ancestors while rejecting the claims of organized religions which is precisely what fuels many of the world's conflicts. If we truly understand the Scriptures, we can then transcend the economic and political trappings (which cloak themselves often in religious garb) that reduce humankind to the level of tribal beasts. Love your neighbor, love God...it's that simple! Peace be with you all.

18 people found this helpfulReport

Nellie
4.0 out of 5 stars Return to the SacredReviewed in the United States 🇺🇸 on 21 April 2012
Verified Purchase

This book explains it all. I too, have researched and practised many spiritual pathways and could relate to the content exceptionally well. From time to time I have changed paths but basically kept coming back to what I find best suits my needs. This is what I tell people who ask me what is the best meditation. I always say...the one that suits you best and you will feel comforatble in using on a daily basis.There are so many subtle changes in my attitude over the years, that sometimes it takes others to point them out to me. This author spelt out to me that all I am doing is OK and to continue to take resposibility for my own actions and show kindness to my self and others. I enjoyed it immensely.

3 people found this helpfulReport
===




Denise
224 reviews12 followers

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July 3, 2013
This book is about the author’s pathways to his own spiritual awakening. However, he gives the reader a lot of options, suggestions and pointers as to how and where to start his or her own spiritual path. Now, if you want to follow his footsteps you will need a very considerable amount of money to travel around the globe and work with masters and gurus around the world and learn all kinds of spiritual practices.

But, if you really want to start walking the path of your own spiritual awakening and don’t have many resources at the time being, you can start reading books on the subject, there are many wonderful authors out there regarding this subject. You can join a local group that shares your interests, learn to meditate, get involved in some of your community activities. Sooner than later you’ll find yourself working on your spiritual life without much effort. Although it does take discipline and patience to walk that path, because your ego will fight back when you try to silence it.

They say that when you are ready the teacher shows up, and I know this for a fact.
There is no right or wrong path, it’s only important that it’s your own path and that it feels right walking it. Just choose your spiritual adviser wisely. Like the author says, no matter how many degrees or credentials a person has, if you have a “bad feeling” you should walk away. Not all paths are for everyone, you have to find your own. Not all guides are fit for us all, we each have to find our own mentor and guru. But I personally think that it’s important if not imperative that we work in our spirituality to heal humanity and the planet as a whole.

spirituality
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Colin
9 reviews1 follower

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October 21, 2014
The author's many experiences shows that there is no "one way" to awaken the spirit, and it does not always come from the things that we think will awaken it. Awakening the spirit is just the start of the journey though, not the end so every experience builds on those that came before giving new understandings and insights. Again, having the insights is not enough - you have to then take action and make them part of who you are. Some insights are small and some can change who we are in an instant.
I found this book a good reminder to keep up a spiritual practice of some sort - sometimes it can be something big, sometimes just as small as a daily prayer to (insert chosen recipient here), to act as a constant reminder of our true nature.

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Jenn Raley
129 reviews

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March 18, 2021
I did not know that "spiritual adventure book" is a genre, but that's what Jonathan has brought us here. His stories depicting various spiritual practices are truly engaging.

The overall structure of the book is truly helpful, outlining various types of spiritual practice, the details of which can be nonsectarian or specific to one's faith tradition. This book is suitable for a range of individuals, from a spiritual practitioner who feels stuck and is looking for something new to a seeker who doesn't know where to begin.

I found the last chapters to be most encouraging personally. Even when specific spiritual practices seem difficult to fit into the daily "time budget", living in one's own integrity, with compassion and intention, is truly its own spiritual practice.
faith-spiritual
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Courtney
243 reviews6 followers

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October 7, 2022
I finished this a while back but forgot to tell GoodReads. Haha. I absolutely loved it with my entire sacred soul. This is a book that I could read over and over again. It resonates on such a deep level. Heck, I think I might even try to get in touch with the author who is from Manitoba and got a degree in my hometown of Regina just to thank him for this beautiful book. He feels like a beautiful, wise, kindred spirit.

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Jen Bosen
66 reviews

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April 9, 2018
Interesting premise, annoying execution. The author writes from a place of EXTREME privilege, loves name dropping, and his tone is often a little condescending. That said, the 12 spiritual paths he discusses are fascinating, and I appreciate how he introduces them, shares different options along each, and doesn’t seem to favor one over the other. I rolled my eyes a lot, but I learned enough to make the eye rolling worth it.
faith
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Annette Summerfield
550 reviews12 followers

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September 17, 2012
Obviously not a person who grew up with poverty and lives in poverty or understands it.
I've never had the money for a passport, let-alone the money to be joining yoga classes and such.
I got tired of reading about his trips all over the place. As someone who is ill and has been, over all, a lot house bound over my life I can't relate at all to this. He needed to encourage those who are unable to go out and join classes. If you can't afford to join a yoga class, and/or due to an illness, anxieties, social phobias, Agoraphobia and so on, do what you can at home. Single moms with children and someone with a family to look after, so many different situations, not everyone can be out visiting spiritual healers, herbalists, yoga classes and traveling all over, or have the means to.

I started skipping over his stories of "I went here" and "I traveled there"...really, never known anyone who could just spend life doing all this. I went through all these and found the parts I thought were of use and enjoyed those parts.
It's sad though to tell people they can't learn on their own. It discourages those who are unable to get help. I have to block that negativity out now and realize, that though I can't go out and join this and that and be social, I will continue to do the best I can home here.
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Corrina
79 reviews20 followers

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May 29, 2016
Jonathan has an amazing ability to take the spiritual and bring it into everyday life and language - to take it out of the "sacrosphere" and make it comprehensible and doable. He gives you so many tools and stories and ways to think about and look at things that are just delightful ways to remind yourself to be present again and again and again. I enjoy his writings and talks so much for this. Sometimes we think that remembering the sacred in us is such a struggle in every day life, and it can be, but then there is Jonathan, sharing a technique or a small ritual that we can do, reminding us not to make it too hard, to come back to presence, to face what is and go from there.

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H. Roberts
Author 4 books11 followers

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March 17, 2015
This was an interesting read. I was looking for some ways to better incorporate my spiritual practice into my daily life and the master paths detailed in this book gave me a lot of inspiration. A bit heavy on the personal anecdotes but otherwise very informative.

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Lindy
172 reviews13 followers

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August 30, 2011
This book is to give spiritual direction and add to the journey you are currently on and offers many connections to offer the spirit to nourish and guide you along this adventure.
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Narelle Clauscen
31 reviews

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June 6, 2016
An enjoyable read and reminder of the steps to take to live a life of inner peace. A great introduction to the beginner in self-development and discovery.

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How Then, Shall We Live?: Four Simple Questions That Reveal the Beauty and Meaning of Our Lives : Muller, Wayne: Amazon.com.au: Books

How Then, Shall We Live?: Four Simple Questions That Reveal the Beauty and Meaning of Our Lives : Muller, Wayne: Amazon.com.au: Books





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Wayne Muller

How Then, Shall We Live?: Four Simple Questions That Reveal the Beauty and Meaning of Our Lives Paperback – Illustrated, 5 May 1997
by Wayne Muller (Author)
4.6 out of 5 stars 120 ratings

Audiobook
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Paperback
$37.37

We all long to experience a sense of inner wholeness and guidance, but today's notions of healing and recovery too often keep us focused on our brokenness, on our deficiencies rather than our strengths. Wayne Muller's luminous new book gently guides us to the place where we are already perfect, already blessed with the wisdom we need to live a life of meaning, purpose and grace.


He starts, as do so many spiritual teachers, with simple questions: Who am I? What do I love? How shall I live, knowing I will die? What is my gift to the family of the earth? He then takes us deeper, exploring each question through transformative true stories. We meet men and women--Wayne's neighbors, friends, patients--who have discovered love, courage, and kindness even in the midst of sorrow and loss. And through them we glimpse that relentless spark of spiritual magic that burns within each of us.


Woven throughout are contemplations, daily practices, poems, and teachings from the great wisdom teachings. Page by page, we become more awake to the joy and mystery of this precious human life, and to the unique gifts every one of us has to offer the world.
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Print length

304 pages
5 May 1997
Product description

From the Back Cover
We all long to experience a sense of inner wholeness and guidance, but today's notions of healing and recovery too often keep us focused on our brokenness, on our deficiencies rather than our strengths. Wayne Muller's luminous new book gently guides us to the place where we are already perfect, already blessed with the wisdom we need to live a life of meaning, purpose and grace.


He starts, as do so many spiritual teachers, with simple questions: Who am I? What do I love? How shall I live, knowing I will die? What is my gift to the family of the earth? He then takes us deeper, exploring each question through transformative true stories. We meet men and women--Wayne's neighbors, friends, patients--who have discovered love, courage, and kindness even in the midst of sorrow and loss. And through them we glimpse that relentless spark of spiritual magic that burns within each of us.


Woven throughout are contemplations, daily practices, poems, and teachings from the great wisdom teachings. Page by page, we become more awake to the joy and mystery of this precious human life, and to the unique gifts every one of us has to offer the world.


About the Author
Wayne Muller is an ordained minister and therapist and founder of Bread for the Journey, an innovative organization serving families in need. A graduate of Harvard Divinity School, he is the senior scholar at the Fetzer Institute and a Fellow of the Institute of Noetic Sciences. He also runs the Institute for Engaged Spirituality and gives lectures and retreats nationwide. He is the author of Legacy of the Heart, a New York Times bestseller, and How, Then, Shall We Live? He lives with his family in Northern California.

Product details
Publisher ‏ : ‎ Bantam (5 May 1997)
Language ‏ : ‎ English
Paperback ‏ : ‎ 304 pages

4.6 out of 5 stars 120 ratings


Wayne Muller


Wayne Muller has been a therapist, minister, community advocate, consultant, public speaker, and bestselling author of Legacy of the Heart and Sabbath, among others. A graduate of Harvard Divinity School, Wayne spent the last thirty-five years serving thee abused, bereft, sick, and oppressed. He founded Bread for the Journey, a network of ordinary people who volunteer in neighborhood philanthropy. Wayne listens primarily for what is beautiful, strong, and true within us, to learn to find nourishment as our lives unfold in new, unexpected directions. He was Senior Scholar at the Fetzer Institute, Extended Faculty at the Institute for Noetic Sciences, and has received several awards for his work with those in need.

He currently works with select individuals as a private spiritual director and mentor.

You can contact Wayne at www.waynemuller.com

"Wayne Muller gently moved me beyond the questions of Why? and Why me?, helped me step over the barriers of guilt and shame and encouraged me to look through my wounds as through a window that opens to a new view of who I am and where I am called to go." - Henri Nouwen, "The Wounded Healer"

"Wayne Muller gives us the license, the encouragement to take that single, mindful breath which puts our busy lives in perspective and helps restore our souls." - Fred Rogers, of Mister Rogers' Neighborhood


Top reviews from other countries

Poetry Primavera
5.0 out of 5 stars Beautiful, Poetic, WiseReviewed in the United States 🇺🇸 on 20 April 2000
Verified Purchase

Wayne Muller has a deeply caring soul and in this book evidences a lyrical pen.
While no book can conclusively answer the question "How, Then, Shall We Live?" this book is a wonderfully readable and gentle, compassionate and evocative, exploration of some of life's ultimate issues.
Much of the book gains its power from stories of people facing death in heartbreaking yet courageous and liberating ways.
This book is good for your soul (however "soul" may be defined or experienced).
In addition to the author's own thoughts, he includes helpful exercises, and cites many inspiring and thoughtful passages from others.
This is not an analytic work that delves into complicated philosophical concepts. Instead, it touches on the simple, yet most profound, questions of life and death in the deceptive plainness of the most wise. It is food for the heart, and it rings deeply true. And, while the author seems to be a deeply spiritual man, there is nothing of a dogmatic sense about any of the writing.
Read this book; your best self will thank you!

54 people found this helpfulReport

Darcy Hovard dhovard
5.0 out of 5 stars A Way to liveReviewed in the United States 🇺🇸 on 28 March 2021
Verified Purchase

I'm grateful to have read this book and will return to it again for inspiration and sources on how to Live.
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Linda Lander
5.0 out of 5 stars Love this bookReviewed in the United States 🇺🇸 on 3 October 2013
Verified Purchase

I've bought so many of these books over the years I've lost count, because I often give it as gifts to friends. My husband and I have read it several times individually and are now reading it again together. We've also read other books by Wayne Muller. His writing flows, isn't wordy, is inspirational and has been part of my journey in life. Highly recommend "How Then Shall We Live" to anyone looking for a book that simply describes ultimately what life is all about.

11 people found this helpfulReport

s
1.0 out of 5 stars Poor Condition...not Very Good Condition!Reviewed in the United States 🇺🇸 on 28 November 2022
Verified Purchase

The front cover is deeply grooved in several places the full length of this book & a couple sm parts of front cover missing! Poor condition....listed as very good condition. Not!
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Wm. S. Starr
5.0 out of 5 stars Highly recommendedReviewed in the United States 🇺🇸 on 18 April 2014
Verified Purchase

I have purchased this book over and over, for the valued and trusted people of my life. Muller has brought together so gracefully, the truths of the ages and the possibilities we each have for finding That Essence which is the Overcomer within. Take the time to find the Timeless and Indestructible...the Savior... as you read Wayne Muller's humble work.

Thank you, Wayne Muller!

One person found this helpfulReport
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How, Then, Shall We Live?
Four Simple Questions That Reveal the Beauty and Meaning of Our Lives
By Wayne Muller
Profound meditations on four essential questions which are at the center of the human journey.
Book Review by Frederic and Mary Ann Brussat

In more than 20 years of practice as a therapist and spiritual counselor, Wayne Muller has enabled people to tap the divine source within and to make use of the wisdom learned from pain. In "How, Then, Shall We Live" he focuses on four questions which are at the center of the human journey: Who am I? What do I love? How shall I live, knowing I will die? What is my gift to the family of the earth?

Muller's enlightening meditations on these questions are filled with quotations and stories from world religions. He skillfully balances inner growth with outward service as he shows how our lives can be enriched by the spiritual practices of kindness, gratefulness, giving and receiving, attention, simplicity, and remembering. "How, Then, Shall We Live" vividly and compellingly describes what a path with heart really means.
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