2022/01/13

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Nepo, Mark, Curtis, Jamie Lee.

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have (20th Anniversary Edition) - Kindle edition by Nepo, Mark, Curtis, Jamie Lee. Self-Help Kindle eBooks @ Amazon.com.




The Book of Awakening: Having the Life You Want by Being Present to the Life You Have (20th Anniversary Edition) by [Mark Nepo, Jamie Lee Curtis]
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The Book of Awakening: Having the Life You Want by Being Present to the Life You Have (20th Anniversary Edition) Kindle Edition
by Mark Nepo  (Author), Jamie Lee Curtis (Foreword)  Format: Kindle Edition
4.7 out of 5 stars    3,539 ratings
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A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.”

Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying.

His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection.

The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

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From the Publisher
freedom; joy; spiritual; soul; new age; self-help; transformation; awaken; purpose; meaning; journey
freedom; joy; spiritual; soul; new age; self-help; transformation; awaken; purpose; meaning; journey
An Invitation from Mark Nepo
This book is meant to be of use, to be a companion, a soul friend. It is a book of awakenings. To write this I’ve had to live it. It’s given me a chance to gather and share the quiet teachers I’ve met throughout my life. The journey of unearthing and shaping these entries has helped me bring my inner and outer life more closely together. It has helped me know and use my heart. It has made me more whole. I hope it can be such a tool for you.

freedom; joy; spiritual; soul; new age; self-help; transformation; awaken; purpose; meaning; journey
March 4 | For What Are We Saving?
When I was ill, I faced the very real possibility of dying, and suddenly the little money I’d saved, however prudent I was, didn’t matter. It was all worthless. It became immediately clear that the only true purpose of money was to help make love work. When ill, I didn’t hesitate to make all those long-distance calls I always put off. I met friends at concerts and bought albums and sent flowers instead of waiting for the perfect occasion. I bought plane tickets to the Caribbean for my wife and my dearest friends—and we went!

Once well, I couldn’t go back to deferring my life under the guise of saving. I still save some, but now I feel compelled to use whatever money I can afford to make love work, to bring truth into being, to allow generosity and compassion to flourish. This is more than altruistic. It is necessary to be fully alive. It’s part of the wood that keeps the inner fire burning.

freedom; joy; spiritual; soul; new age; self-help; transformation; awaken; purpose; meaning; journey
September 13 | Wisdom Creatures
As spirits in bodies we live like whales or dolphins, always swimming near the surface, forever compelled by a light from above that we can’t really make out. And just as the water brushes against the eyes of these fish as they make their way in and out of the deep, the days shape how we see.

So much is going on at any one time beneath what we show the world that all our feelings, all our thoughts and expressions, splash like water on those we surface before. In this way, every person when looked squarely in the eye is a wisdom-creature, full of things that cannot be said. Each of us a spirit-fish breaking through for love and air.

We often don’t take the risk or time to stand before another long enough for their truth to surface. This is what I need, for you to wait till I can get there, all fresh from the deep. After all the trouble we go through to find each other, we must wait over and over for our loved ones to break through with their wisdom.

freedom; joy; spiritual; soul; new age; self-help; transformation; awaken; purpose; meaning; journey
December 17 | Healing Ourselves
One of the most difficult things about healing from being hurt by others is how to put wounds to rest when those who have hurt us will not give air to the wound, will not admit to their part in causing the pain. I have struggled with this deeply. Time and again, I find myself confusing the want for justice with the need for a witness of the wound. Physical wounds are hard to miss, but emotional wounds are seldom visible. This is why they must be looked at and acknowledged if we are ever to heal. Yet so often, our pain is compounded by the very human fact that we may never agree on the nature of what happened. If we do, we may never admit it to each other. Or the amends we feel we so deserve may go with the hurtful one to the grave.

As with so many other crucial negotiations of life, what’s required is to honor what lives within us. We must bear witness to ourselves, for there is no power as embracing or forgiving as the authority of that portion of God that lives in each of us.

Editorial Reviews
Amazon.com Review
The time when we walk in the shadow of death is, ironically, a time when we feel illuminated by life's true meaning. Poet and philosopher Mark Nepo has firsthand experience with this mystery--he had cancer. During his arduous recovery, he sought inspiration and guidance that would reflect his growing appreciation of life. Although this daybook is exactly what Nepo longed for as he struggled with a difficult disease, , it can be appreciated by all readers.
This collection of essays, one for every day from January 1 through December 30, offers a poet's sensibility and sensuality and gives the reader Nepo's well-harvested wisdom. "Water reflects everything it encounters," Nepo writes in a May 5 essay. "This is so commonplace that we think water is blue, when in fact it has no color.... But the water, the glorious water everywhere, has taught me that we are more than what we reflect or love. This is the work of compassion: to embrace everything clearly without imposing who we are and without losing who we are." After each entry, Nepo offers a short list of suggestions or questions to help carry the essay into the day. There are many inspirational daybooks out there. What sets this one apart is the mature poet's voice rising from a seasoned soul. --Gail Hudson --This text refers to an out of print or unavailable edition of this title.

From the Inside Flap
Mark Nepo is an astonishing poet and teacher. He generously comforts us while guiding us toward the deep, quiet river of wisdom that saturates each and every day of our lives. Mark is a loving, devoted companion who helps us feel and see and listen to a breathtaking beauty that is alive and vibrant, deeper than language. He gently and patiently leads us beside still waters; wherever we follow him, we discover we have been blessed.
---Wayne Muller, from the Foreword, author of Sabbath and How, Then, Shall We Live? --This text refers to an alternate kindle_edition edition.

Review
"A year’s supply of inspiration every day and the perfect gift for yourself and your friends." -Oprah Winfrey --This text refers to an out of print or unavailable edition of this title.
About the Author
Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for over thirty years. He has published twelve books and recorded five CDs. Forthcoming work includes a new book of teaching stories, As Far As the Heart Can See, (HCI Books, Fall 2011), Finding Inner Courage (Red Wheel-Conari, Spring 2011, originally published as Facing the Lion, Being the Lion, 2007), and audio books of The Book of Awakening and Finding Inner Courage (CD, Simon & Schuster, Spring 2011). His most recent book of poetry is Surviving Has Made Me Crazy (CavanKerry Press, 2007). 

In 2010, Mark sat down for an interview with Oprah Winfrey as part of her Soul Series on the satellite radio network, SIRIUS XM Radio. Of his books, The Exquisite Risk (Harmony Books) was cited by Spirituality & Health Magazine as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." The Book of Awakening was a finalist for the 2000 Books for a Better Life Award and was cited by Spirituality & Health Magazine as one of the Best Spiritual Books of 2000. Mark's collected essays appear in Unlearning Back to God: Essays on Inwardness (Khaniqahi Nimatullahi Publications, 2006). Other books of poetry include Suite for the Living (2004), Inhabiting Wonder (2004), Acre of Light (1994, also available as an audiotape from Parabola under the title Inside the Miracle, 1996), Fire Without Witness (1988), and God, the Maker of the Bed, and the Painter (1988). 

His work has been translated into French, Portuguese, Japanese, and Danish. In leading spiritual retreats, in working with healing and medical communities, and in his teaching as a poet, Mark's work is widely accessible and used by many. He continues to offer readings, lectures, and retreats. Please visit Mark at: MarkNepo.com and threeintentions.com.
--This text refers to an out of print or unavailable edition of this title.
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Product details
ASIN ‏ : ‎ B07XGNYPW4
Publisher ‏ : ‎ Red Wheel; Twentieth Anniversary edition (January 1, 2020)
Publication date ‏ : ‎ January 1, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 4326 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 446 pages
Lending ‏ : ‎ Not Enabled
Best Sellers Rank: #46,694 in Kindle Store (See Top 100 in Kindle Store)
#84 in Spiritual Self-Help (Kindle Store)
#214 in Personal Transformation
#256 in Motivational Self-Help (Kindle Store)
Customer Reviews: 4.7 out of 5 stars    3,539 ratings
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Mark Nepo
MARK NEPO moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. And In 2017 Mark became a regular columnist for Spirituality & Health Magazine.

Recent work includes Drinking from the River of Light (Sounds True, 2019); More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner; The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner; The One Life We’re Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True) selected by Spirituality & Health Magazine as one of the top ten best books of 2015; The Endless Practice (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2014; and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award.

Mark was part of Oprah Winfrey’s The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it “one of the best books we’ve ever read on what it takes to live an authentic life.” Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.

Mark continues to offer readings, lectures, and retreats. Please visit Mark at: www.MarkNepo.com, http://threeintentions.com and http://wmespeakers.com/speaker/mark-nepo.

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mark nepo every day start the day thought provoking book of awakening highly recommend way to start every morning beautifully written daily readings look forward great way recommend this book cancer survivor great book life you want want by being present ever read book to anyone friends and family

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Webraven
1.0 out of 5 stars Buyer beware: based on RELIGIOUS framework/beliefs
Reviewed in the United States on May 27, 2020
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I would like to make prospective buyers aware of the fact that, while the product description does not make this clear, this book is based on christian beliefs. For those readers who do not subscribe to these types of beliefs, look elsewhere and spare your self the trouble of returning the product.
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Haical Sajovic Haddad
5.0 out of 5 stars Special Daily Messages
Reviewed in the United States on April 13, 2018
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Well, I feel gifted to have this gem in my hands. I say that because am only on my 4th month of this 365-daily reading rituals, and can sincerely say that it has positively impacted my life. First of all, it's an early-morning motivational piece of advice we keep bringing every single day. It also creates such a positive habit to spend 10 minutes every morning working on something positive/mindful, helping us to set the direction of the day. It's somehow special to have short steps for reflections/meditations/breaths at the end of each daily message in order to complement our daily message.

Mark Nepo shares his journey in such a pure and sincere manner, empowering ourselves to be and love who we are. It's a revealing journey, a company to bring wherever we are. It's my first book from him, but I do believe his other books/writings are equally special.

I purchased both the kindle and physical versions, so that it's always with me wherever I go. I like the kindle version because we can download the books wherever we are, in all our devices. Besides that, it's easy to find the passages we highlighted and took notes, and even to reread them afterwards. But again, having the physical book is just unique.

Finally, as a side note, when I purchased it, I also gifted my good friend with the same book. Although we live in different countries at the moment, I do think of him every day when we both read the passage in our own time. I say that because it can be a unique present to a loved one.

Haical
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p.j. lazosTop Contributor: Writing
5.0 out of 5 stars A beautiful book!
Reviewed in the United States on November 14, 2015
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In The Book of Awakenings, Mark Nepo breaks open the harried existence we call life and folds it into bite-sized nuggets of wisdom that nudge us along toward expansion, a more open mind, a more indulgent spirit, all in service to elevating the soul. Nepo writes like a man who has crossed the desert and made it to the oasis for the revitalizing drink, then decided the oasis was a pretty fine place to be. A poet and philosopher by trade, Nepo is also a cancer survivor. While he fought the disease, life changed, became scary, possibly shorter, but decidedly different. Nepo suddenly saw the world through slow eyes, coming through the trauma more receptive and mature, and ultimately decided to write down his observations which turned out to be a boon for the rest of us. Just like tempered glass needs a little heat to coax it to its super state of existence, Nepo needed a little cancer to get his 3-D priorities right with his Soul.

The work comes across as if time is infinite (spoiler alert: it is), so why not settle down and make note of a few things while you can. A calendar book, meaning you can read the day’s entry or you can skip around and read it in any order you like, The Book of Awakenings is not about deadlines, but lifelines. I am reading it slowly, savoring it like I would an expensive box of chocolates, but in orderly fashion, leaving randomness for the second round that I know there will be. You can’t absorb this book through a single read; it’s too rich with its lifetime worth of wisdom crammed into a bit more than 400 pages. The Book of Awakenings is a perfect read for anyone who feels as though they’re muddling through: losing life, losing purpose, losing love, identity, focus, or worse, the malaise has manifested as a dis-ease in the body and there you are, broken, alone, clueless as to how to break the cycle. It’s also perfect for someone with no problems, but many questions.

If any of these scenarios sound like yours, I have a suggestion: read The Book of Awakenings. While not a guarantee of success — only you can do that — it will help you find a path in the worst of times. The Book of Awakenings shows you why everything is a blessing, even cancer, and why there is no such thing as curses, only cursed thinking, which with a little work can be changed. Nepo wants you to celebrate life by seeing the good in all things, but don’t misunderstand. This is not a touchy-feely self-help book. Rather, it’s a retreat for the mind and Soul that will provide the self-loving space for the body to follow.

It’s hard to imagine a more beautiful book ever having been written. A modern day Rumi, Nepo meets you where you are and turns you from the outside in. You owe it to yourself to follow.
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Cindy Alix Foley
5.0 out of 5 stars A Forever Keepsake
Reviewed in the United States on November 10, 2020
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I found a deep well of understanding in Mark Nepo's The Book of Awakening - so profound that if one were to question the existence of a supernatural power - after reading this book - that question would forever be answered. I usually pass on good books to other readers, but I'm going to keep this one within daily reach so I can savor it, take occasional bites from it, and devour it slowly; and when I've gone through all the pages, I'll go back through it again and again over scores of time to find new truths being revealed with every read. A must-have for all searching for wholeness, healing truth, and spirit.....and more - because The Book of Awakening definitely offers more and leads us to believe that we can imagine something beyond our wildest dreams - our truest, best selves ... and then some.
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Joe DiNucci
5.0 out of 5 stars Addictive, in a good way
Reviewed in the United States on November 11, 2018
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My teacher at coaching school gave me this book in 2006. For more that 4,380 days my day has started with Mark Nepo's daily passage, read from this battered paperback on my bathroom vanity. . As a career and life coach, I've given this book to at least 150 people, plus everyone of my friends and family. All the other praise you see is valid. I'll never stop reading and appreciating this amazing work.
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Verenice castro
5.0 out of 5 stars This book is a great book to read when starting your day as well ...
Reviewed in the United States on March 5, 2017
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This book is a great book to read when starting your day as well as before falling asleep! It is well written super easy to read.
This author has the power to give you a new perspective on life to appreciate yourself and all living beings that sorround you. Life is short, and we only get one, everything that lives has a purpose. Always love yourself and learn from your mistakes. I would recommend this book to everyone and anyone. This is the kind of book I would read over and over and over. It's got way too many stories to read back on. This inspiring book would make an awesome gift.
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catwrangler
1.0 out of 5 stars I thought this was going to be more Buddhist
Reviewed in the United States on December 9, 2019
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I thought this was going to be more Buddhist with the whole lotus flower on the cover but then they kept throwing in God quotes and I lost interest. Just a forewarning.
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TheZee
5.0 out of 5 stars This book was my companion through 2018
Reviewed in the United Kingdom on January 3, 2019
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Mark Nepo is this awesome offering walked with me through last year and I was refreshed, retrained, restored and returned to my core every time. The potholes in life were bearable because I had a tutor to circumnavigate the many seasons of emotions and vagaries. I highly recommend this volume for those who desire to have a copilot in the flight through each day.
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Amazon Customer
5.0 out of 5 stars Don't write reviews but this book was worth it. Must read and must buy.
Reviewed in the United Kingdom on November 8, 2018
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So much to learn in such little tidbits. When reading at the start of the day it really helps bring your day into perspective and puts me in a good and positive mood. Honestly did not expect to love this book as much as I do, and i will definitely buy more copies to gift family and friends.
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5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on October 20, 2018
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Mark Nepo fab writter
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Jayne
5.0 out of 5 stars Excellent
Reviewed in the United Kingdom on April 8, 2020
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I ordered this book from the UK yesterday for my daughter in Athens, it is there today!!! To say I’m impressed is an understatement!
The book itself is wonderful, very uplifting and in these times very important!
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Annie
5.0 out of 5 stars Well written easy to understand and with optional exercises at the end ...
Reviewed in the United Kingdom on November 23, 2014
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A lovely inspirational book for everyday and everybody.. Well written easy to understand and with optional exercises at the end of each reading. Nothing too long or indeed too complex, helps to view life and living from a different angle which is all good.
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 Average rating4.09  ·  Rating details ·  10,524 ratings  ·  403 reviews

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Linda
Jan 19, 2015Linda rated it it was amazing
Shelves: favorites, 5-star-winners, soul-spiritual-themes
When was the last time that you were totally awed by a particular book? Well, I'd like to hand off a copy of Mark Nepo's The Book of Awakening because "awakened" you will be. Your search for daily meditations is over. This is truly the one! I own stacks of books that I page through to speak to me of matters that touch my spirit. I no longer need the stack. Each day Mark provides you with something to ponder indepth. He has a profound gift for leaving loveprints upon your soul with language that touches your very being. I've highlighted, circled, underlined, and have left my copy well-worn and totally embraced. Mark knows the uncertainties of life and he shares and shares with a dialog found nowhere else in time. Highly, highly recommend. (less)
flag49 likes · Like  · see review
Renee Amberg
Aug 06, 2019Renee Amberg rated it it was ok
This book was kinda hard to get through. Overall it had really impactful messages but you have to really dig to find them. Nepo explains simple life lessons with the use of many metaphors, which I didn't really enjoy. It seemed that every single thing he experienced he had to somehow dissect, symbolically. I prefer to take in life as it is and not try to make it anything more than what it needs to be. Overall, I'm a more simple, straight to the point kinda gal as this books has a lot of fluff. But, if you like poetry and symbolism I feel like you would enjoy this read. (less)
flag27 likes · Like  · 1 comment · see review
Mary Schumann
Jul 30, 2012Mary Schumann rated it really liked it
Recommends it for: anyone looking for higher awareness, more satisfaction with where they actually are in life
Recommended to Mary by: friend
I really like this book. I am reviewing a copy from the library, but will make a purchase. It's a daily meditation, the author gives a short quote or thought, then a deeper exploration of the meaning of that quote, and follows it with an exercise to do on your own, if you wish. My perception of it so far is that it simply changes the angle at which you see things and opens your eyes to a new way of approaching your life or your thoughts. It doesn't INSTRUCT you to think in any particular way, but rather poses a question or gives an example that you can apply to your particular situation. It helps guide mindfulness. I hesitated to put that in as a description because it may turn some people off, but it's a practical tool to being aware of your life. Sometimes we just need a different perspective on things. I can see that this book would not lose it's usefulness after 1 year because as your life changes the exercises and meditations naturally will follow. (less)
flag22 likes · Like  · 1 comment · see review
Susan
Jul 31, 2012Susan rated it it was amazing
I found each daily entry thought provoking and inspiring. Mark Nepo's book is balanced and creatively written with great reflective questions. He gently nudges you to become more aware, awake and present. His book touched me deeply by his simple storytelling "awakening" a sense of longing for better living and connection within me.

Daily reads take 2-3 minutes, are filled with great quotes, subtle humor and a touch of mysticism. Wholesome soul food at its best. (less)
flag11 likes · Like  · comment · see review
Doubledf99.99
Jan 12, 2016Doubledf99.99 rated it it was amazing  ·  review of another edition
Shelves: spirituality, favorites
This book was giving to me upon my release from the hospital, was bedridden for months, the book really came in handy going through that and the chemo phases, definitely helped me through some trying times and just coping with what was going on.
And still read it from time to time.
flag10 likes · Like  · 2 comments · see review
Debbie "DJ"
Apr 26, 2014Debbie "DJ" rated it it was amazing
Shelves: favorites, spirituality
This is by far the best daily reader I have ever read. I no longer have a stack of meditation books, as this surpasses them all. So far each daily read has left me with a sense of "WOW!" His writing is deeply profound and the messages go straight to my heart. He also includes a short meditation after each read which carry the message even further. You will be amazed...I love this book!
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flag9 likes · Like  · comment · see review
Kim Stalling
Jan 13, 2011Kim Stalling rated it really liked it
Some days, the message is exactly what I need. Earlier this week, I was feeling very insecure about some career issues and wishing I were a bit like others. There was a story about a man (Akiba - I believe) who was sorry he wasn't living his life like Moses. The message reminded us, God wants us to live our lives as ourselves, not as someone else. It was exactly what I needed to remember at that moment. (less)
flag6 likes · Like  · comment · see review
Anne
Jun 13, 2018Anne rated it did not like it
This was a miss for me and is headed to the little library. While I absolutely love the format, a daily spiritual devotion with calendar dates, the musings of Marc Nepo did not resonate with me at all.

Take for example June 12. “To count by touching” where it states we need to count by touching, not by adding and subtracting. When we count with our eyes, we stall the heart.

WTF!???!!! What are we counting? Why can’t we use math? I truly do not get how this is spiritual. “To count with Hands brings us deeper than all counting…” What drivel!

If this resonates with you, congratulations I highly recommend this beautiful and nicely packaged book. If this makes zero sense to you, leave it like I did, in the little library. (less)
flag5 likes · Like  · 2 comments · see review
Helena
Dec 30, 2019Helena rated it it was amazing
What a beautiful book. One that has been my (almost) daily companion thru the year; one I intend to make my daily companion next year as well.

(And at long last, a blog post about this life-companion of a book:
https://helenaroth.com/the-book-of-aw... ) (less)
flag4 likes · Like  · comment · see review
John Girard
Nov 19, 2012John Girard rated it it was amazing
Shelves: kindle, hard-copy
An exquisite book of daily meditations. One of my very favorites.
flag3 likes · Like  · comment · see review
Rosey
Feb 01, 2020Rosey rated it really liked it
This is a daily read,,, truly one of the best I’ve had
flag2 likes · Like  · see review
Roman Stadtler
Jul 28, 2009Roman Stadtler rated it it was amazing
Shelves: cancer, trauma-survival-healing
Nepo is a wonderful poet and storyteller, so don't let the "self-help" title turn you off. These short vignettes of his experiences of loss, of his own cancer, and lighter moments, contain all sorts of wisdom and surprising little moments of self recognition. I've given this book as a gift many times, and keep returning to it myself. One of those books I'd want on the proverbial deserted isle.

Merged review:

Nepo is a wonderful poet and storyteller, so don't let the "self-help" title turn you off. These short vignettes of his experiences of loss, of his own cancer, and lighter moments, contain all sorts of wisdom and surprising little moments of self recognition. I've given this book as a gift many times, and keep returning to it myself. One of those books I'd want on the proverbial deserted isle. Recommended for: anyone, but especially if you're dealing with a traumatic event. (less)
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Tricia
Aug 19, 2011Tricia rated it liked it
Shelves: non-fiction, inspirational, 2011
This book was okay but it could have been better. No doubt, there were many wonderful lessons contained within its pages, and on certain days it is EXACTLY what you need to hear. While there are many wonderful stories, quotes, meditations, etc. to enjoy within this book I thought that it would have been even MORE improved if the author had not included soooooo many personal stories. I wanted this book to be a little more objective in its advice and parables; I did not need yet another story about how Mark Nepo survived cancer and learned to forgive his horrible family. The daily stories that I found most rewarding and have pondered on the most were the ones that were told entirely in the third person and did not reference Mark at all. (less)
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Kenneth Ferber
Aug 14, 2012Kenneth Ferber rated it it was amazing  ·  review of another edition
This is a kind of daily reflection 'Bible' for me and almost always 'primes the pump' when it comes to personal reflection as well as an incentive for my own writing. Mark Nepo is a cancer survivor which was his 'hitting bottom' so to speak and part of his transformational experience. Nepo is also able to effectively combine the spirituality of the world, embracing so many branches, from Christianity to Buddhism, Hinduism and much more in his personal and thoughtful year of daily reflections. The author concludes each reflection with a way to 'practice' it and work it into ones daily walk. I own and have used MANY varieties of daily reflection books that encourage me, but none that goes as deeply and practically as this one. (less)
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Viktor Nilsson
Aug 15, 2019Viktor Nilsson rated it it was amazing  ·  review of another edition
This book is amazing.
I grew up in a very secular environment and I've never had any interest for reading anything else than programming manuals and the like. So picking up this book was very unusual for me. In fact, I don't even know how to categorize it - Spirituality? Meditation? Philosophy? Poetry? For me it was all of the above. One chapter per day, a 3 minute read, left me deeply fulfilled in a place inside, for which I can't even find a name. Some of the chapters stayed with me for the whole day, or even until now.
Very accessible yet very fulfilling. (less)
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Dominic
Jun 28, 2015Dominic rated it did not like it  ·  review of another edition
Here we have a list of random stories, each ending with a random list of "action points," not necessarily related to the story even remotely. Plus each chapter mentions "God this," or "God that," or "prayer."

Please don't waste your time on this Ridiculous Religious Collection of Randomness. (less)
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Effie
Jul 21, 2012Effie rated it it was amazing  ·  review of another edition
Reading this daily. Each reading gives such a window to a deeper, richer, examined life. Nepo is a gifted writer who has really taken this journey. Grateful for his insight which helps
Improve mine.
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Kate 
Jan 01, 2016Kate rated it it was ok
Shelves: other-spiritual-books
The book is formatted into a daily meditation guide whose purpose is to awaken you, using quotes, and many spiritual precepts as the jumping off points. Day-books have been the rage in the last decade, and frankly, most are a bit like FaceBook, allowing you to feel like you are having a brief respite when in fact, like the thousand friends you've collected, real friends need to be cultivated and spent time with, listening and understanding and celebrating. I postulate that while they may be nice as part of a calendar, if you want to have any kind of spiritual awakening, you need to pick a spiritual path and stay with it like you would a good friend, and get to know its depths.

While I was so-so on some of the quotes and his commentary about them, I had a great deal of trouble with several of the religious precepts I perused. If you are going to use religious quotes and precepts, then know them. OR, tell your readers you are a dabbler and going loosey-goosey on everyone, throwing your shallow interpretation on the wall to see if it sticks. OR, say you like this quote, saw it as graffiti on a bathroom wall, what it means to you, and that you've not spent much time on it. OR, don't interpret a quote at all and just write what you want to say. A quote doesn't validate you, but to a reader, it might make them think you know what you are talking about.

I was gifted with the book. It is poorly written. While it is true, everyone has the right to take a word and reinterpret it anyway one likes, language and culture are based on the dialogue between the differences and similarities of thought. And it may be true that I know more than your average bear about a lot of religious ideas, going deeply into four of them. Still, Nepo has taken many precepts, religious quotes, and has not bothered to really understand them. He has given a platitude version of a quote for the ages. While this may have helped someone, somewhere, I have a problem with what the man robs a reader of the opportunity for, and that he holds himself out as a meditation instructor who is guiding you to a deeper and more awakened life, when it is really a Hallmark day-book. I postulate he wastes your time for 15 minutes over 365 days (roughly 90 hours) when in that same time you might get to some sort of awakening by picking up a Buddhist, Jewish, Shamanic, Catholic -- insert your faith here -- book and going deeply into the pages, thinking about what they mean with a really good highlighter! (Oooh, there's a good quote for my own daily book!)

Granted I didn't read the whole book -- I read from the back (this is a weird thing I do unless it is a book of fiction) and was unimpressed. Then this morning, I went to page one, Jan 1, and decided to give this a chance. I read, "Precious Human Birth. Of all things that exist, we breath and wake and turn it into song." He began to incorrectly describe what that precept is all about (and in any scholarly -- not spiritual -- Buddhist 101 book they'd give it to you accurately) then took off on his own digression. He even threw in a chop-wood-carry-water reference -- just to let you know he knew a bit about Zen/Taoism/Eastern thought!

Okay, it is a good thing to contemplate what he said -- to marvel at how great it is to be human and give thanks to be able to reflect and be conscious (and he implies other forms of life do not do this) -- BUT BUT BUT, this is not the precept. There is so much more to it. The precept of "Precious Human Birth" is not just about being grateful for the gift of a human body, it is also to contemplate that you have a gift in that you have heard good teachings, truths that you can use toward consciousness, compassion, openheartedness. It is a contemplation you do at the beginning of every Buddhist prayer -- in any branch of Buddhism -- so understand that it is core to a mind-set toward all the practices and meditation, from the most difficult or elaborate to the simple act of zazen. You contemplate four thoughts:

1) having this precious moment free of tyranny or fear, perhaps;
2) of the fact that you can die at any time;
3) of karma, (what you do -- thinking too, if we are honest -- whether virtuous or nat, traps you into cause and effect;
4) and of the suffering of others.

The last one eventually leads many on to the Bodhisattva vow, to not rest until all are released from suffering (Reader's Digest explanation.) These are four preliminaries are words, and in the beginning of my path I thought them a bit mundane and boring. Then I wondered, "Why do they all yak on and on about these obvious things?" Wondering why teachers I respected yakked on about them, and trusting them a bit to guide me, led to contemplation. I committed to my practice and went deeply with them, discovering in the gratitude beyond the wonder of blue sky, into the synchronicity of my precious life and its more painful moments as well. And to look for the consciousness in all things.

When Nepo reduces this to more than the statement of "contemplate your Precious Human Birth," and begins to reduce it to you meditating on how you are different than the rock and the bench, he takes your practice away from you. He leads you into a sense of false security that you are pretty hot stuff, and your life is pretty damn good. Then during the day you may wonder why that feeling doesn't last.

Real practice, any real practice (although I think there are better practices and worst practices if you want to awaken), will not just make you feel good for a few minutes, or make you think you have 4,678 friends. It will make you feel the discomfort you have, and offer a way to seriously cope and grow through the discomfort, just as an awake person may enjoy their FaceBook friends but also know that most are not "real" friends but acquaintances or less, and in that number there are a few good friends who must be tended, spoken to, cried for, cared about, shared with, and celebrated. (less)
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Sherry
Mar 13, 2019Sherry rated it really liked it
Shelves: read-in-2019, religion-spirituality
I’ve not completed it and though the writing was thought provoking I’ve been moving in a new direction with meditation and the writing was no longer facilitating or reflecting on my process but rather distracting from it. I may pick it up at another time as the writing was lovely, but for now, and likely for a long time to come, this is being shelved as read. I had been using it as something to reflect on for my meditation and perspective and had read a good portion of it but having experienced a significant shift in both those areas the book is no longer engaging me. (less)
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Elizabeth
May 21, 2017Elizabeth rated it it was amazing
This harks back to 1999 but the call to slow down, pay attention, and get past ego I feel is more important than ever. I listened to the author read this and I am ordering a copy for myself to have at hand for always. It contains a parable and a meditation presented for each day of the year. There is so much meaty wisdom here, I cannot wait to delve into it over and over again.
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WritingReadingSoul
Dec 27, 2018WritingReadingSoul rated it it was amazing
I read this book year after year and learn something new each time!! I’ve also purchased copies for friends who are searching for deeper meanings in life. I definitely recommend anything by Mark Nepo.
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Kiera
May 19, 2021Kiera rated it liked it
This is the second time I've tried this book. There are some great bits of knowledge to meditate on, but since you read one portion a day I feel like it should built on itself. (less)
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Kelly Lang
Dec 30, 2019Kelly Lang rated it it was amazing
Great daily reading over the past year. Thought provoking daily passages encouraging the reader to slow down and enjoy all aspects of our lives including the good and bad.
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Chris Bird
Jun 12, 2019Chris Bird rated it it was amazing
My sister gave me this book after my divorce. It was a pretty introspective time for me - due in large part because of this book.

This book was so impactful. It helped me realize that everyone struggles. Everyone has doubts in themselves and others. And everyone can easily blame others for things but it’s just not worth it.

It’s set up to read a passage each day. Some nights I’d read the passage for that particular day and move on to other things. Other days I’d read the same passage a dozen times. And other days I’d read multiple passages - begging to understand more.

I’ve given this book more times than I can count to friends that are going through their own challenging times. But the truth is - we all are going through challenging times in some aspects of our lives - so it’s relevant for everyone at anytime. (less)
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Ross Victory
Nov 10, 2019Ross Victory rated it it was amazing
This is one of the those books that will never get old and inspire daily throughout our lives!
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Nia Ferrell
May 19, 2015Nia Ferrell rated it it was amazing
I am doing a project for my sophomore English class in which we were to find a topic that we were passionate about, and do research as well as impact the community. There were not very many guidelines for this project, what we call the passion project, however one of the things required was we were to find a book related to our topic. My topic is appreciation, and I actually had a very difficult time coming across a book that showed appreciation the way I want to display it-- in a positive light. However, when I stumbled upon "The Book of Awakening: Having the Life You Want by Being Present to the Life You Have," I knew it was a perfect fit. I was not disappointed at all in this book, and all in all it really opened my eyes a lot to my topic. It allowed me to relate to my topic more as I followed Nepo's tips and tricks in order to live a positive life. I truly enjoyed this book, and if anyone is ever in a tough spot in their life, I truly recommend reading this. Not only will it open your eyes, but it will also allow you to see all the good things in life us as humans tend to miss out on. (less)
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Martina
Aug 16, 2019Martina rated it it was amazing
I was a bit reserved at the beginning when I first read the title of the book. It sounds like so many of „self-help“ books with pretentious titles that don't actually tell you anything and are way to repetitious. I had PDF format so I just scrolled through it, nothing to lose, eh…and I'm glad I did it. Written in form of daily meditations to coincide with the calendar, I was stunned with author's use of language and insight on everyday mundane things we often take for granted. Author is cancer survivor and poet, so everything he learns through his illness and hardships is inside the book, and all the time while reading, you have the feeling like you're talking to a friend (there are some exercises at the end of each chapter/day so you reflect on them if you wish). I couldn't stop reading once I started and will definitely order a copy to read it in future.
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Robin
Aug 12, 2014Robin rated it really liked it
For someone like me who struggles with acknowledging and exploring my feelings, I appreciate how Nepo concentrates on mindfulness and self-awareness. I was curious about him and looked into his life. It's nice to know a bit more about someone if you are considering taking their advice...maybe it's the librarian in me? Nepo and his former wife were diagnosed with cancer around the same time in midlife. It seems this was a catalyst for them to diverge from one another eventually. Nepo is now married to a potter and sculptor. Knowing that emotional upheaval was involved in the genesis of his words makes them more accessible to me. I find some of the exercises helpful as they help me to develop my "meditation muscle" and remind me to slooooow down. (less)
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Rita
Feb 02, 2012Rita rated it it was amazing
Shelves: read-again
a beautifully written book of daily meditations. Set up to coincide with the calendar. thought-provoking, calming, insightful

Finished thos on Dec. 31st and had a little yearning to start it all over again this year. I think I will move on to something else this year and come back to it next year. Really liked this one. Neop pulls quotes from wellj-known and not so wellj-known authors as well as his own thoughts and expands on one each day to help the reader gain a better knowledge of themselves. Spiritual, insightful, full of good things to give you a different perspective on people, life and the world. (less)
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Lisa Brummit
Jan 18, 2011Lisa Brummit rated it really liked it
I start every morning with an inspiration from this book. I take the time I need to reflect on the daily passage and have found it to be a way of learning about the real person I am. I have been searching for inner peace for so long , this book has helped me to meditate on the important things to make my life and my inner self more complete and at peace. I love this book and want to give everyone I know a copy.
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Mark Nepo - Wikipedia

Mark Nepo - Wikipedia

Mark Nepo

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Mark Nepo

Mark Nepo (born February 23, 1951, in Brooklyn, New York), is a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 30 years.[1] Nepo is best known for his New York Times #1 bestseller,[2] The Book of Awakening. He has published 12 books and recorded six audio projects. A cancer survivor, Nepo writes and teaches about the journey of inner transformation and the life of relationship.

Nepo has a doctorate in English. He taught for 18 years at the State University of New York in Albany, New York. He then moved to Kalamazoo, Michigan. In his 30s he was diagnosed with a rare form of lymphoma, a struggle which helped to form his philosophy of experiencing life fully while staying in relationship to an unknowable future.

In 2010 Oprah Winfrey chose Nepo's The Book of Awakening as one of her Ultimate Favorite Things for her farewell season, launching it to the #1 spot on the New York Times bestseller list. Nepo has appeared several times with Oprah Winfrey on her Super Soul Sunday program on OWN TV,[3] and was named to Oprah's SuperSoul100 list of visionaries and influential leaders.[4] He was also interviewed by Robin Roberts on Good Morning America.[5] Oprah has also written about Nepo twice in her O! magazine column, "What I Know for Sure" (most recently in April 2011).[6] His recent book, Seven Thousand Ways to Listen (2012) won the Books for A Better Life Award.

Books[edit]

  • The Book of Soul: 52 Paths to Living What Matters (St. Martin's Essentials, 2020)
  • More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World (Atria Books, 2018)
  • Things that Join the Sea and the Sky (Sounds True, 2017)
  • Inside the Miracle: Enduring Suffering, Approaching Wholeness (Sounds True, 2015)
  • The Endless Practice: Becoming Who You Were Born to Be (Atria Books, 2014)
  • The Little Book of Awakening (Conari Press, 2013)
  • Reduced to Joy (Viva Editions, 2013)
  • Seven Thousand Ways to Listen (Free Press, 2012)
  • The Book of Awakening (Red Wheel-Conari, 2000)
  • As Far As the Heart Can See (HCI Books, Sept 2011)
  • Finding Inner Courage (Red Wheel-Conari, Feb 2011, originally published as Facing the Lion, Being the Lion, 2007)
  • The Book of Awakening (CD Box Set, Simon & Schuster, March 2011)
  • Finding Inner Courage (CD Box Set, Simon & Schuster, March 2011)
  • Staying Awake (CD Box Set, Sounds True, Spring 2012)
  • Holding Nothing Back (CD Box Set, Sounds True, Spring 2012)
  • Surviving Has Made Me Crazy (CavanKerry Press, 2007)
  • Unlearning Back to God: Essays on Inwardness (collected essays) (Khaniqahi Nimatullahi Publications, 2006)
  • Deepening the American Dream: Reflections on the Inner Life and Spirit of Democracy (Editor) (Jossey-Bass, 2005)
  • The Exquisite Risk: Daring to Live an Authentic Life (Three Rivers Press, 2005)
  • Suite for the Living (Bread for the Journey International, 2004)
  • Inhabiting Wonder (Bread for the Journey International, 2004)
  • Acre of Light (Greenfield Review Press, 1994, also available as an audiotape from Parabola under the title Inside the Miracle, 1996)
  • Fire Without Witness (British American Ltd., 1988)
  • God, the Maker of the Bed, and the Painter (Greenfield Review Press, 1988)

Nepo's work has been translated into twenty languages, including French, Portuguese, Japanese, and Danish.

References[edit]

External links[edit]

The Endless Practice: Becoming Who You Were Born to Be: Nepo, Mark

The Endless Practice: Becoming Who You Were Born to Be: Nepo, Mark: 9781476774664: Amazon.com: Books





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The Endless Practice: Becoming Who You Were Born to Be Paperback – July 14, 2015
by Mark Nepo  (Author)
4.7 out of 5 stars    173 ratings

Editorial Reviews
Review
“Navigational tips for the journey--ways to grow and expand, ways of handling mess and sorrow, and ways of finding love and beauty and joy. The Endless Practice brings Mark Nepo’s many years of teaching and writing and musing into one potent offering. I recommend it heartily.” -- Elizabeth Lesser, cofounder of Omega Institute and author of Broken Open: How Difficult Times Can Help Us Grow

“In The Endless Practice, Mark Nepo is a kind friend, sage mentor, and curious fellow journeyer, walking alongside us as he observes the magnificent complexities of the human experience. The notion of an endless practice gives us hope and encouragement—that even when we trip, struggle, grieve, or feel lost, we have an opportunity to expand, and that it’s through this lived experience, with all its ups and downs, that we come closer to the heart of who we were born to be." -- Kris Carr

“In his deep understanding of our complicated lives, Mark Nepo says, “Love the task and work the light.” I’ve done this ten thousand times as the curtain lifted on stage, never thinking to try to live that way after the curtain dropped, in my everyday life. It wasn’t until I fought my addiction and won that I realized I was in my own way, and until I put something else in front of me, the life I wanted wouldn’t show up. And then one day, along with all the blessings I received, I picked up a copy of The Book of Awakening. And fourteen years later, I’m on my third copy, because as I read each day I underscore and leave my own notes. But the journey ain’t over as Mark’s new book, The Endless Practice, is yet another candle to light our understanding along the spiritual path called Life.” -- Steven Tyler

“I have spent my life searching for the reason I was born. I think anyone in middle age does. Mark Nepo has been my guide in the quest. Simple and yet wildly profound, his words of clarity and, most importantly, connection, his ideas and suggestions, are ones I inculcate and metabolize daily.” -- Jamie Lee Curtis

“This book held me in its warm embrace. Mark is a true poet of the soul, using fresh, vivid language to capture realities that are too often cast as mere cliches. What a blessing!” -- Tosha Silver, author of Outrageous Openness: Letting the Divine Take the Lead

“A poetic and marvelous invitation into presence and love. Let this book quiet your mind and open your heart, and help you live from the rhythms of your soul.” -- Jack Kornfield author of A Path With Heart

“Mark Nepo has created and encoded a work of wisdom, love, truth and beauty. Reading his words will open your heart, expand your mind, and nourish your soul. Just holding this book shifted me into a state of grace.” -- Arielle Ford, author of, Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships

"Nepo writes reflectively and poetically about the lifelong spiritual journey. His tone is intimate, his perspective mature. Mystics will delight." ― Publishers Weekly

"Mark Nepo’s The Endless Practice is the kind of spiritual book you will want to read slowly so that the wisdom and the epiphanies can simmer in your consciousness." ― Spirituality & Practice
About the Author
Mark Nepo is the author of twenty books, including Seven Thousand Ways to Listen, The Endless Practice, and the #1 New York Times bestseller, The Book of Awakening. His work has been translated into more than twenty languages. Mark traveled the country with Oprah Winfrey on her sold-out 2014 “The Life You Want” tour and has appeared several times with Oprah on her Super Soul Sunday program (OWN TV). He lives in southwest Michigan. Visit him online at MarkNepo.com and ThreeIntentions.com.
Excerpt. © Reprinted by permission. All rights reserved.
THE DAILY MIGRATION
 
We have been stopped for so many years by not being able to
follow small things.
—Lars-Anders Hansson
 
 
I recently learned about the daily migration of microscopic zooplankton in the world’s water supply—trillions of them. Plankton are organisms—comparable to sea larvae and tiny jellyfish—that drift in oceans, seas, and bodies of fresh water. The word zooplankton comes from the Greek zoion, meaning animal, and planktos, meaning wanderer or drifter.
     Their migration isn’t like the journey of whales or butterflies or flamingoes over thousands of miles or like caribou who circle the same arctic edge every year. The daily migration of these unseeable creatures is a persistent drift from depth to surface and back to depth. Along the way, they eat and process phytoplankton and, through their daily rite of survival, they serve as a filtering agent and so play their role in the aquatic food web. Innately, they both survive and contribute to the survival of the waters they live in.
     This daily odyssey can span a few feet in small ponds or as far as five hundred yards in the open sea. Environmentalist Alan Burdick tells us that this is equivalent to a human being rowing a small boat five hundred miles every day to breakfast and back!
     This is microscopic evidence that we need to work very hard to arrive where we are. The journey is inevitable—essential to our own survival and the health of the Universe we are a small part of. In fact, it’s fair to assume that every part of life has its own version of this daily migration by which it exercises its being into place.
     This persistent drifting from depth to surface and back is particularly instructive for the life of the soul, and how we need to stay in the world and process our experience in order to feed and cleanse both our working spirit and the small part of the Universe we inhabit. For years, I thought I was inwardly fickle, struggling to surface when drowning in the deep, only to be battered at the surface and long for the stillness of the depth. And now these microscopic creatures present a fractal of the larger physics at work. Now I wonder about the practice of persistent drift—from depth to surface and back—and how the many aspects of being and becoming are all part of the constant cleansing action that keeps us and life healthy.
     In spiritually practical ways, this book is an inquiry into the practice of persistent drift: into the cleansing action of introspection, creativity, love, friendship, and how we deal with pain; into our need to stay in the world and process our experience; into the very hard and inevitable work to arrive where we are; and into the soul’s daily migration from depth to surface and back. Relentlessly, the sea of life keeps us vital and buoyant while we in our small way serve as tiny cleansing agents of the sea of life. Mysteriously, spirit is known by its movement through the depth of the world, the way wind is known by its movement through waves and trees and prayer flags strung along the mountain’s ridge.
     So still yourself briefly and picture an infinite wave of zooplankton pulsing their way up through the planet’s water and down again, cleansing it as they go. Imagine the tiniest cells of being rising within you this very moment, cleansing your thoughts and feelings. Imagine how you and I pulse our way through the days eating and processing the food of relationship, meaning, and care. All of us processing each other, drifting toward the healthiest exchange, the way plants and humans exchange oxygen and carbon dioxide.
     Despite our endless plans, we are animals of being drifting with an instinct to survive and process. Despite our endless struggles, our need to survive and process is cleansing. It’s beautiful and humbling to realize that the spirit inherent in each thing on Earth, including worms and flowers, is migrating to where it is and that this pulsation of being is the self-cleansing agent of all life-force. After all this way, it’s never been about getting to the surface or getting to the bottom, but the inborn call to inhabit the journey in between.
 
 
The daily migration is a persistent drift from depth to surface and back to depth. This is how we deal with pain and stay in the world while cleansing life itself—through introspection, creativity, love, and friendship.
 
 
A Reflective Pause
 
In your journal, describe one way that you move between depth and surface during your day. Where are you more comfortable, in the world or the interior? One is a native strength, the other, an aspect of your self you need to know better. Name one way you might explore whichever you are uncomfortable with, the world or the interior.
 
In conversation with a friend or loved one, describe your own practice of persistent drift. Choose one of the following—introspection, creativity, love, or friendship—and explore how this inner way of being helps you deal with pain and stay in the world.
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Product details
ASIN ‏ : ‎ 1476774668
Publisher ‏ : ‎ Atria Books; Reprint edition (July 14, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 336 pages

Customer Reviews: 4.7 out of 5 stars    173 ratings
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Mark Nepo
MARK NEPO moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. And In 2017 Mark became a regular columnist for Spirituality & Health Magazine.

Recent work includes Drinking from the River of Light (Sounds True, 2019); More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner; The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner; The One Life We’re Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True) selected by Spirituality & Health Magazine as one of the top ten best books of 2015; The Endless Practice (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2014; and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award.

Mark was part of Oprah Winfrey’s The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it “one of the best books we’ve ever read on what it takes to live an authentic life.” Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.

Mark continues to offer readings, lectures, and retreats. Please visit Mark at: www.MarkNepo.com, http://threeintentions.com and http://wmespeakers.com/speaker/mark-nepo.

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Reviewed in the United States on January 20, 2015
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I absolutely LOVE THIS BOOK, both audio and hardcover. I listen to the audio, and my daughter gave the book to me for Christmas which I truly wanted both audio and hardcover. I will re-read, and re-read. Once looking into moments of joy both as a child and then decades later as I'm older, I'm in touch with what I had in the beginning of life before going to school. The "conditioning years" to "fit" into our society began for me when I started school and by the time I was in High School, I felt that the "live spirit inside me " was gone, no longer in touch with it, my only concern was to be what was expected of me. In hindsight I clearly see how I lost my inner being. This book validates so many truths that I have witnessed in myself and many of my friends.
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Victor
4.0 out of 5 stars His writing technique brings life to the material and balance to life's perspective
Reviewed in the United States on September 22, 2016
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This is my first Mark Nepo book, his writing technique brings life to the material and balance to life's perspective, I really enjoyed the book overall. Mark writes about his path and experience more than I would like, although sometimes relevant it became lengthy and repetitive.
I would recommend this book to anyone open to learning and seeking a path to the middle way between loss and joy; it would be a great work book for groups. I look forward to hearing more about his journey on the path to enlightenment, it helped me on mine.
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linda benfield
5.0 out of 5 stars Read slowly and quietly,so as not to miss anything.
Reviewed in the United States on September 14, 2018
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Mark Nepo writes so beautifully that you have to read slowly savoring each morsel, realizing that while enthralled by his artistry, wisdom emerged like something shiney, and wet from the deep to treasure. So many books and so little time. Don't miss this one. Highly Recommended!!!!
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Dora Bianchini
5.0 out of 5 stars Excellent , Thoughtful and Delightful to read and ponder.
Reviewed in the United States on January 15, 2018
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I use this as part of my daily devotions. It is plain talking, as the author to,each individual. The examples are from his experience and there are opportunities to mentally review and apply to situations in your own life. I am still reading and have found an interesting and thoughtful addition to the age old question, “What and why am I here on this earth and how do I make the most of this experience and leave a positive legacy.
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Sharon M. Campbell
5.0 out of 5 stars and he says it profoundly and beautifully.
Reviewed in the United States on April 20, 2015
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I have been a reader of Mark Nepo for several years. His Book of Awakening has been part of my mornings for ten years. With The Endless Practice his voice is at a new level; it is the wisest book I have read. He reminded me that life is an endless practice, never ending, always beginning again, and he says it profoundly and beautifully.
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dlangler
5.0 out of 5 stars Great book and love the audible with great voice Mark Nepo reading it.
Reviewed in the United States on September 13, 2019
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Listen to it nightly. Love the book and author with nice relaxing voice reading it. Highly recommend it
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Bloom
5.0 out of 5 stars Real. Inspiring. Beautiful.
Reviewed in the United States on February 16, 2016
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Right now, this is my favorite spiritual book--and I read a lot of them! Nepo beautifully expresses the high self to which we all aspire while, at the same time, always allows you to come along as best you can and to call that good. His poetic expression of truths are so powerful and memorable--I feel a deep kinship with him through his words. I love this book and return to it all the time.
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L. BAILEY
4.0 out of 5 stars Helpful in getting to "Who am I" and What am I here for
Reviewed in the United States on August 12, 2017
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Helpful in gaining perspective on "Who am I" and what am I here for. Takes a lot of thinking. I could only read and ponder one chapter at a sitting. Recommended by my therapist.
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Mr. A. R. Lockwood
2.0 out of 5 stars Promised a lot but no narrative heart and overwritten poetics
Reviewed in the United Kingdom on October 14, 2016
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Promised a lot, and while the overall tone and exercises are attempts to be spiritually useful, I don;t know, the book lacks a narrative centre, and it is overwritten, the poetry of its syntax strays into the vague. I hoped for a lot but was left, after reading more direct works such as Singer's Untethered Soul, and also much more poetic works, such as Stephen Cope's books on Yoga, this one just left me disappointed.
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LdW
5.0 out of 5 stars excellent quality and quantity reading
Reviewed in the United Kingdom on April 4, 2016
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Got it as..used..cheaper..excellent quality and quantity reading ! And postage
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Noel Watson
4.0 out of 5 stars A deep and challenging book
Reviewed in the United Kingdom on September 26, 2016
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A very insightful and inspiring book- with a deep challenge to the soul. It comes not just from the head but draws from the heart of experience of Mark Nepo's life experience..
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Elizabeth D. Lancaster
5.0 out of 5 stars Becoming Who you Are
Reviewed in Canada on October 24, 2017
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This is a very insightful book which focuses on self knowledge and spiritual growth. It is not a religious book but would appeal to people of any, or no, religion who want to grow spiritually and who want to experience new meaning and depth to life.
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The Endless Practice: Becoming Who You Were Born to Be

by
Mark Nepo
4.17 · Rating details · 224 ratings · 33 reviews
As a poet, philosopher, and cancer survivor, Mark Nepo has been breaking a path of spiritual inquiry for more than thirty years. In his new book, the #1 New York Times bestselling author explores how the soul works in the world.

Called "one of the finest spiritual guides of our time," this beloved teacher explores what it means to become our truest self through the ongoing and timeless journey of awakening to the dynamic wholeness of life, which is messy and unpredictable.

Nepo navigates some of the soul's deepest and most ancient questions, such as: What does it mean to inhabit the world? How do we stay vital and buoyant amid the storms of life? What is the secret to coming alive? Nepo affirms that not only is the soul's journey inevitable, it is essential to our survival. The human journey is how the force of life grows us, and no matter where we go we can't escape this foundational truth: What's in the way is the way. As Nepo writes, "The point of experience is not to escape life but to live it."

Featured on Oprah's Super Soul Sunday program, Nepo's Seven Thousand Ways to Listen has inspired millions of people to redefine themselves in the face of life's challenges. Comforting, moving, and spiritually practical, The Endless Practice is filled with universal insights and stories woven with guidance and practice, which will bring the reader closer to living life to the fullest. (less)

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Hardcover, 336 pages
Published August 19th 2014 by Atria Books
ISBN
1476774641 (ISBN13: 9781476774640)
Edition Language
English

· 224 ratings · 33 reviews



Jul 30, 2015Maggie rated it really liked it
Shelves: non-fiction, secular-inspirational, autobiobraphy-memoir, self-help, mental-health
sometimes this book seems too long YET as soon as i think of putting it down i am startled by another passage that i am so grateful not to have missed. well worth the time to read, this book will support what you know deep within yourself because it captures the silent or quiet awareness of the human condition. highly recommended.
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Jul 08, 2015Nicole Taylor rated it it was amazing
This book is a great reminder that juice of life is in living it fully and meeting it face to face, and that there will be moments when that comes naturally and others when it doesn't, yet we can ride these waves of expansion and contraction without adding judgment. This book came to me at a time when I really needed its message and for that I am grateful. (less)
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Nov 06, 2014Noelle rated it it was amazing
Mark Nepo is divine. DIVINE I tell you.
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Jun 10, 2016Tyler rated it it was ok
Author clearly put a lot of time and effort into writing this book but too poetic for me to boil-down any insights. It was more an appreciation for the crafting of poetic wording than an opportunity that I was able to garner any new wisdom from. Usually I like to take concrete thoughts on a book to mull over for the day, but I just couldn't distill the content down to something for this purpose from the first 35 pages. I do have extreme appreciation for the authors way with words. (less)
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Oct 04, 2018Mary K rated it really liked it
I’m a huge fan of Nepo and 5-starred his other books but I had a tough time with this one, probably because it’s the only one I’ve picked up and put down so many times. I simply never caught the continuity or theme. The book seemed disjointed and meandering. It could at times get repetitive, even sappy. But as with everything Nepo writes, it’s gorgeous and there are gems throughout that I underlined and asterisk’d and stopped to reflect upon. The book goes on my little shelf of books I always want to refer back to and reread. (less)
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Jul 09, 2020Robin rated it it was amazing
I have been savoring this book, bits at a time, for nearly six months. Soulful, thought-provoking, eerily on point with life at times, I appreciate Mark Nepo's insight and poetic voice so much. My favorite way to read his work is first thing in the morning before the day really unfolds. I'm so grateful I had this book to enjoy during staycation this week. As it joins other books of his on my shelf, I'm also grateful I have another of his books waiting in the wings. :-) (less)
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Mar 12, 2016Holly Weiss rated it it was amazing
An eloquent examination into living life fully with whatever comes your way. I took my time and enjoyed Nepo's insights for 10 months. Highly recommended by my friend Henry. (less)
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Feb 05, 2021Maria rated it really liked it
As others have mentioned the book weaves and winds so there is a hanging on to the reading as it flows...I had a pencil and rule to underline and anchor passages that resonated, if which there were so many.... poignant, profound and true, for me.

Mark's poetic writings speak as though the come from me.

My only gloss over would be the constancy of his reference to cancer in his life, this is the only time I flip a page, I want to say, ok ok we know we know... though that could be a me thing not a Mark thing.

Otherwise, the books mt heart has longed for where I no longer berate myself for somehow bringing pain and suffering in my life.

I try, as we all do to accept that it is a part of life...a challenge for those of of Canadian and American born....

XO (less)
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Aug 11, 2020Deryn Tang rated it really liked it
I found this an interesting discourse on life. Mark Nepo clearly set out the rhythms and patterns of life, that we so easily dismiss as something out of the ordinary when something hard or difficult happens to us. He shows us how we are being spiritually attuned to the patterns of our Creator in the pulse of life, its ups and downs, the continuum of generations and the endless rhythm of the ocean.
I would recommend this book for anyone who seeks to understand the deeper meaning of life, it is not a quick easy read. (less)
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Aug 24, 2019Cindy rated it really liked it
Shelves: audiobooks, nonfiction
This is a workbook, a meditation, a path to understanding. As Melinda Gates suggests (in her own excellent biography), it is a book for the nightstand, to be dipped into again and again for inspiration. I listened to the audiobook and did not stop to do the exercises, but could see the value if one is in the right mindset. Will likely buy a copy, as there are many sections that are worth a second (and third) look.
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Mar 14, 2020Karen rated it liked it
I’ve read lots of Mark Nepo. He writes beautifully and shares some incredibly profound insights. I had more trouble with this book than with many of his others. There were many times where this one felt too poetic, too sappy, and more than a little disjointed. There’s enough that’s worthwhile to make it a three star book for me, but I think I’ll have to wait a while before reading any others by this author.
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Jul 22, 2017Kristi rated it it was amazing
I discovered Mark Nepo a few months ago, and I am so grateful. His eloquent insights about life and this spiritual journey we're all on spoke right to my heart. I read it slowly, a chapter or so at a time, and was often struck by a sentence that would knock me over with its truth. Will definitely be reading more by him. (less)
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Mar 21, 2020Carla Basquez rated it it was amazing
"...I remain a student of things as they are and this has led me to the astonishing guidance that all things are true. I simply have to keep my heart open long enough to keep discovering how."

~ Mark Nepo

No matter how many times you read Nepo's books, the threads of understanding continually unravel anew (less)
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Jan 20, 2019Yoko rated it it was amazing · review of another edition
I've read several Mark Nepo's books and by far, this is my favorite.
I received warm message from the author that it's okay to be who you are and be truly authentic.
It's also a good reminder that life is an endless learning process.
He's also a poet and so beautifully written. (less)
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