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2020/11/08

What It Means to Be Moral: Why Religion Is Not Necessary for Living an Ethical Life: Zuckerman, Phil: 9781640092747: Amazon.com: Books

What It Means to Be Moral: Why Religion Is Not Necessary for Living an Ethical Life: Zuckerman, Phil: 9781640092747: Amazon.com: Books


What It Means to Be Moral: Why Religion Is Not Necessary for Living an Ethical Life Hardcover – September 10, 2019
by Phil Zuckerman  (Author)
4.4 out of 5 stars    36 ratings
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"A thoughtful perspective on humans' capacity for moral behavior." ―Kirkus Reviews

"A comprehensive introduction to religious skepticism." ―Publishers Weekly

In What It Means to Be Moral: Why Religion Is Not Necessary for Living an Ethical Life, Phil Zuckerman argues that morality does not come from God. Rather, it comes from us: our brains, our evolutionary past, our ongoing cultural development, our social experiences, and our ability to reason, reflect, and be sensitive to the suffering of others.

By deconstructing religious arguments for God-based morality and guiding readers through the premises and promises of secular morality, Zuckerman argues that the major challenges facing the world today―from global warming and growing inequality to religious support for unethical political policies to gun violence and terrorism―are best approached from a nonreligious ethical framework. In short, we need to look to our fellow humans and within ourselves for moral progress and ethical action.

“In this brilliant, provocative, and timely book, Phil Zuckerman breaks down the myth that our morality comes from religion―compellingly making the case that when it comes to the biggest challenges we face today, a secular approach is the only truly moral one.” ―Ali A. Rizvi, author of The Atheist Muslim


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Editorial Reviews
Review
Praise for What It Means to Be Moral

"A thoughtful perspective on humans' capacity for moral behavior." ―Kirkus Reviews

"Sociologist Zuckerman (Society Without God) presents a prodigiously well-supported argument against religion . . . A comprehensive introduction to religious skepticism." ―Publishers Weekly

"Zuckerman draws on research to show why and how secular morality works . . . [A] first-resort work on its subject." ―Booklist

"Most of us nonbelievers know morality when we see it, but that’s no help when yet another devout friend or family member asks, 'How can anyone know what’s good―let alone do it―without God?' Phil Zuckerman’s surprisingly entertaining new book, on the other hand, is a huge help. Zuckerman doesn’t just explain how and why secular morality works; he makes a powerful case that it works better than any and every religious code and is uniquely suited to help us solve the world’s biggest problems. Here’s your chance to stand tall and answer the naysayers, once and for all, literally for goodness’ sake." ―Bart Campolo, coauthor of Why I Left, Why I Stayed

"Clear, compassionate, and concise . . . Zuckerman’s book serves as a valuable tool and source of inspiration and guidance in creating a world based on humanist ethics, not religious dogma." ―Becky Garrison, The Humanist

"You’re going to want to read this one. It’s a thoughtful and thorough analysis of a subject that is usually dealt with in sound bites." ―Hemant Mehta, Friendly Atheist

"As humanity moves forward, using science and reason to better understand the universe, many people nevertheless reflexively assume that ancient religions are needed for ethical living. Phil Zuckerman dismantles those assumptions brilliantly in What It Means to Be Moral, demonstrating that morality is perfectly consistent with secularity, that hope for a better world need not be reliant on outdated theology." ––David Niose, author of Nonbeliever Nation: The Rise of Secular Americans

“In this brilliant, provocative, and timely book, Phil Zuckerman breaks down the myth that our morality comes from religion―compellingly making the case that when it comes to the biggest challenges we face today, a secular approach is the only truly moral one.” ―Ali A. Rizvi, author of The Atheist Muslim

"Phil Zuckerman skewers the sacred cows of religious infallibility and God-based morality with biting wit and alacrity. He provides engaging historical, philosophical, social, and personal examples to bolster his argument that relying upon theistic interpretations of morality and ethics amounts to 'moral outsourcing.' Taking aim at the highly subjective, crazy-quilt nature of religious moralism, Zuckerman convincingly refutes the so-called universal truisms, values, and codes imposed on mere mortals by omnipotent deities. In so doing, he provides a solid case for humanistic morality as an antidote to the blind dogma and bigotry fueling the United States’ increasingly polarizing political climate." ―Sikivu Hutchinson, author of White Nights, Black Paradise

“In this book, Phil Zuckerman provides an important argument for and examples of moral living without God. His depiction of secular morality offers readers a view into the meaning and depth of human encounter in and with the world. There is no anger or dismissiveness in his narrative―simply insights, sharp and compelling. I highly recommend this book.” ―Anthony B. Pinn, author of Humanism and the Challenge of Difference

About the Author
PHIL ZUCKERMAN is the author of several books, including The Nonreligious, Living the Secular Life, and Society without God. He is a professor of sociology at Pitzer College and the founding chair of the nation’s first secular studies program. He lives in Claremont, California, with his wife and three children.
Product details
Item Weight : 1.5 pounds
Hardcover : 400 pages
ISBN-13 : 978-1640092747
Dimensions : 6.4 x 1.5 x 9.1 inches
Publisher : Counterpoint (September 10, 2019)
Language: : English
Best Sellers Rank: #1,091,448 in Books (See Top 100 in Books)
#650 in Atheism (Books)
#886 in Humanist Philosophy
#1,740 in Science & Religion (Books)
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Ryan Boissonneault
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5.0 out of 5 stars Demonstrates the contradictions and dangers of theistic morality
Reviewed in the United States on September 27, 2019
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With the exception of morality, religion has lost its relevance. We now look to the natural and social sciences, history, literature, philosophy, and evolutionary psychology to not only better explain the world and our place in it but also to explain the origin of religion itself.

Morality is, therefore, truly religion’s last stand in its claim to modern relevance. But as Phil Zuckerman shows, we have better explanations for morality, too.

In the first part of the book, Zuckerman thoroughly reveals the incoherence of theistic morality. In addition to the fact that there is little to no evidence of the existence of any god—and that even if there were, we have no capacity to know anything about him/her/it/they—there is the problem of scriptural interpretation (making religion the epitome of moral relativism), the problem of evil, and the Euthyphro dilemma, which is worth elaborating on because it truly cuts to the heart of the matter.

The Euthyphro Dilemma was introduced by Plato in the Euthyphro dialogue. In it, Socrates essentially asks Euthyphro this: is an act moral because god commands it, or does god command it because it is moral? If the first, then morality is arbitrary, entirely at god’s whim, and reduces morality to mere obedience. If god tells you to murder your son, for instance, then you had better do it.

Most of us reject this definition of morality on its face. What about the second option, that an act is commanded by god because it is moral by some other standard? If that’s the case, then morality is independent of god and god becomes irrelevant in regard to moral deliberation.

And so, the dilemma shows that divine command theory leads either to arbitrary obedience to god or else to god’s irrelevance. In the 2,400 years that have passed since Plato wrote this dialogue, there have been no satisfactory answers.

Here’s how Zuckerman summarizes the emptiness of theistic morality, which is hard to argue against:

“There is no compelling evidence that God exists, and even if there were, we can’t agree on what it wills, and even if we could, then human morality would be reduced to nothing more than docile obedience—which is an abdication of moral responsibility. And even if we freely submitted to such a slave dynamic, there’s nothing to prove that what God commands is ‘moral,’ per se, other than criteria somehow existing independently of God, thereby rendering God’s relation to morality redundant.”

These are serious problems that have no answers. The best the religious are able to do lately is to claim that humanism is founded on the principles of religion, as if we require an imaginary, magical being to tell us not to inflict unnecessary harm on others, and that we couldn’t figure this out on our own. (You might ask how humanity survived for hundreds of thousands of years prior to the emergence of Christianity without any sense of pre-existing or innate morality. What is more likely is that Christianity itself was an outgrowth of our evolutionary psychology—mixed with the supernaturalism of the times.)

So where does Zuckerman think we get our morals? From a complex mixture of our biology, evolutionary history, culture, experiences, and rational reflection. Most of us don’t need to be taught how to be empathetic, sympathetic, and compassionate, and morality is simply an extension of these innate traits to a wider circle of individuals.

All religious and philosophical systems of morality share certain things in common: a recognition of the Golden Rule (found in numerous belief systems that predate Christianity), and adherence to the harm principle, which says that our actions should not inflict unnecessary harm upon others (because we would not want unnecessary harm inflicted upon us.)

God simply doesn’t factor into the equation; morality has entirely to do with concern for the well-being of people, right here, right now, on this planet, and with the type of society we all want to inhabit and the type of people we all want to become. Religion only muddies the waters, divides humanity, and impinges upon our natural empathy.

What I like about Zuckerman’s approach here—in contrast to someone like Sam Harris—is that he doesn’t pretend that morality has to be grounded in something objective. It doesn’t, and it’s not. Morality is a social construction, but that doesn’t mean that anything goes. We all have the responsibility to justify our actions to each other, and out of this reciprocal justification emerges a morality based on interchangeable perspectives and recognition of universal rights. This is the basis of secular morality, and as long as it is allowed to function without hindrance based on archaic notions of tribal morality, progress should continue.

My only complaint is with the subtitle of the book, which reads “Why Religion is Not Necessary For Living an Ethical Life.” As Zuckerman successfully demonstrates, it is often the case that religion gets in the way of living an ethical life. He shows how the least religious parts of the world and the United States are the least violent, in addition to the numerous ways in which religion has been used historically for unimaginable levels of oppression and suffering. Yes, some religious people are genuinely good people that do great things in the world, but we always praise them for their moderation, or, to put it in another way, for how secular they are in their interpretation of scripture.

Overall, I see this book as being invaluable in two regards. First, it can act as an eye-opener to any religious individual that cannot understand how anyone can be moral without god. They will see the emptiness and contradictions of theistic morality, in addition to gaining an understanding of how morality far outdates organized religion and how morality is in our biology and based on what amounts to fairly simple principles.

Second, secularists will find a fresh alternative to the scientism espoused by the likes of Sam Harris and others, who ultimately succumb to the religious argument that if morality is not based on something objective and certain, it can mean nothing at all. As Zuckerman shows, science can certainly inform morality, but it is the fluid nature of morality that we should celebrate and embrace; for it is in the deliberation and discussion among rational beings regarding deeply complex issues that non-violent moral compromise and progress can be achieved at all.
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Anon
1.0 out of 5 stars Would not recommend.
Reviewed in the United States on February 22, 2020
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First I would like to preface that I in no way disagree with the idea that morality can exist in the absence of religion. The reason I feel compelled to write this review was because of the gross misrepresentation that occurs in this book.

I felt like the point that was being made in this book was comprehensible, but the book was overall way too long. Instead of writing in a respectful manner that intends to inform and support the existence of morality in the absence of religion, this book seeks to tear down Judeo-Christian religions and vilify individuals who believe in a god, particularly right-wing supporters. Zuckerman seeks to portray religious individuals as crazed and prejudiced. While it is definitely true that individuals who are religious can be extremely bigoted and discriminatory, from the way he writes this book you would think all religious individuals are like this. Furthermore, Zuckerman fails to acknowledge the flip side of the coin: extreme individuals exist everywhere regardless of having faith or not having faith.

Another issue I had with this book was instead of providing causation, most of the points that are made rely on correlation/association and cherry-picking of evidence in order to prove his point. It honestly just detracts from the credibility of his arguments. Zuckerman seeks to only provide one side of the story, which is honestly disappointing when I think of how powerful a book like this could have been had it not been so inequitable.

Overall his passioned interjections, that clearly show his bias against religion, detract from the message he is trying to deliver and instead make me question how a book seeking to inform an audience can also be so narrow-minded. I purchased this book for a class, and I can wholeheartedly say I regret having to do so.
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Ruth Walther
5.0 out of 5 stars Life is Better When You're Secular
Reviewed in the United States on April 20, 2020
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I enjoyed this book for it's weaving of personal narrative, light philosophy, and history into a thoughtful read.

Humanity has been getting more secular and more ethical in recent history. Zuckerman shows that societies that are more secular are more ethical. Secular people decide how to be good by obeying their own consciences and through the use of secular virtues. When religious people are good- we link their goodness with their religion. But, when secular people are good we rarely give credit to their secular values.

What about people doing obviously bad things? Zuckerman addresses immorality from a secular position, and offers solutions without appeals to religious values.
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LeRon Shults
5.0 out of 5 stars Brilliant and convincing analysis!
Reviewed in the United States on February 25, 2020
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This book represents the apex (so far) of Zuckerman's extensive work in secular studies. He offers an overwhelmingly compelling argument for the claim that religion is not at all necessary for morality - indeed, the evidence consistently indicates religion is a major factor in driving many immoral behaviors.
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Rosa Ventura
4.0 out of 5 stars A lot to think about!!
Reviewed in Canada on November 4, 2020
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his book is about Morality. What it does, how it originates, what are the best conditions for its flourishing, what it can realistically accomplish and what it cannot. His objective is to show that first Religious morality is xenophobic and does not truly reflect the ideal objectives of a moral system. He points out that the target of his objections is not really religion but rather it is theism. He spends a lot of time in laying out the way that religion does not have an exclusive purview over what is moral and what is not. Based on these points he then shows that secularism is a better foundation to establish universal moral standards for a modern society. In many senses secularism is a fact based, rational and self-reflective enterprise that in theory should espouse a morality that is less tribal and ethnocentric than a non secular theory. A morality that speaks to mans cosmopolitanism and that is supported by our evolutionary heritage.

Zuckerman is not an idealist and makes clear that there is not any system that would be able to answer all mans moral questions irrefutably. That morality is a work in progress that it is not edicts from on high- immutable and inviolate. There are real dilemmas such as cultural relativism. What are we to do with Acts that are considered immoral in one society are moral in another. There may be no right answer but in a religious context there is no room for dialogue and discussion, but in a secular context, in theory, we have objective humanistic grounds to discuss, negotiate, and compromise.
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What It Means to Be Moral: Why Religion Is Not Necessary for Living an Ethical Life
by Phil Zuckerman
 4.22  ·   Rating details ·  79 ratings  ·  18 reviews
The author of Living the Secular Life deconstructs the arguments for a morality informed by religion, urging that major challenges like global warming and growing inequality are best approached from a framework of secular morality.



In What It Means To Be Moral: Why Religion is Not Necessary for Living An Ethical Life, Phil Zuckerman argues that morality does not come from God. Rather, it comes from us: our brains, our evolutionary past, our ongoing cultural development, our social experiences, and our ability to reason, reflect, and be sensitive to the suffering of others.



Through deconstructing religious arguments for God-based morality, and guiding readers through the premises and promises of secular morality, Phil argues that the major challenges facing the world today, from global warming and growing inequality to religious support for unethical political policies to gun violence and terrorism—are best approached from a nonreligious ethical framework. In short, we need to look to our fellow humans and within ourselves for moral progress and ethical action. (less)
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Rebecca
Nov 22, 2019Rebecca rated it really liked it  ·  review of another edition
Shelves: 2019-second-half, requested-from-publisher, theology-religions, reviewed-for-blog, skimmed, current-events
(3.5) Zuckerman’s central argument is that humanism and free choice can fuel ethical behavior; since there’s no proof of God’s existence and theists have such a wide range of beliefs, it’s absurd to slap a “because God says so” label on our subjective judgments. Morals maintain the small communities our primate ancestors evolved into, with specific views (such as on homosexuality) a result of our socialization. Alas, the in-group/out-group thinking from our evolutionary heritage is what can lead to genocide. Instead of thinking in terms of ‘evil’, though, Zuckerman prefers Dr. Simon Baron-Cohen’s term, “empathy erosion.”

To tackle violent crime, Zuckerman contends, we need a more equal society, with the Scandinavian countries a model of how to achieve that through higher taxes, social services and the rehabilitation of prisoners. He uses a lot of relatable examples from history and from his own experience, as well as theoretical situations, to think through practical morality. I found his indictment of American Christianity accurate – how does it make sense for people who say they follow the way of Jesus to fight against equality, tolerance and scientific advances and instead advocate guns, the death penalty and Trump? Well, indeed.

Zuckerman’s work overlaps a fair bit with another I’ve read on the topic, Richard Holloway’s Godless Morality – even a bishop agrees we needn’t take our societal ethics straight from the Bible! I can’t go along fully with Zuckerman because I think progressive religion has been and can continue to be a force for good, but I would agree that atheists can be just as moral as people of faith – and often more so.

With thanks to Counterpoint Press for sending a proof copy for review.

Originally published on my blog, Bookish Beck. (less)
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Ryan Boissonneault
Sep 27, 2019Ryan Boissonneault rated it it was amazing
Shelves: favorites
With the exception of morality, religion has lost its relevance. We now look to the natural and social sciences, history, literature, philosophy, and evolutionary psychology to not only better explain the world and our place in it but also to explain the origin of religion itself.

Morality is, therefore, truly religion’s last stand in its claim to modern relevance. But as Phil Zuckerman shows, we have better explanations for morality, too.

In the first part of the book, Zuckerman thoroughly reveals the incoherence of theistic morality. In addition to the fact that there is little to no evidence of the existence of any god—and that even if there were, we have no capacity to know anything about him/her/it/they—there is the problem of scriptural interpretation (making religion the epitome of moral relativism), the problem of evil, and the Euthyphro dilemma, which is worth elaborating on because it truly cuts to the heart of the matter.

The Euthyphro Dilemma was introduced by Plato in the Euthyphro dialogue. In it, Socrates essentially asks Euthyphro this: is an act moral because god commands it, or does god command it because it is moral? If the first, then morality is arbitrary, entirely at god’s whim, and reduces morality to mere obedience. If god tells you to murder your son, for instance, then you had better do it.

Most of us reject this definition of morality on its face. What about the second option, that an act is commanded by god because it is moral by some other standard? If that’s the case, then morality is independent of god and god becomes irrelevant in regard to moral deliberation.

And so, the dilemma shows that divine command theory leads either to arbitrary obedience to god or else to god’s irrelevance. In the 2,400 years that have passed since Plato wrote this dialogue, there have been no satisfactory answers.

Here’s how Zuckerman summarizes the emptiness of theistic morality, which is hard to argue against:

“There is no compelling evidence that God exists, and even if there were, we can’t agree on what it wills, and even if we could, then human morality would be reduced to nothing more than docile obedience—which is an abdication of moral responsibility. And even if we freely submitted to such a slave dynamic, there’s nothing to prove that what God commands is ‘moral,’ per se, other than criteria somehow existing independently of God, thereby rendering God’s relation to morality redundant.”

These are serious problems that have no answers. The best the religious are able to do lately is to claim that humanism is founded on the principles of religion, as if we require an imaginary, magical being to tell us not to inflict unnecessary harm on others, and that we couldn’t figure this out on our own. (You might ask how humanity survived for hundreds of thousands of years prior to the emergence of Christianity without any sense of pre-existing or innate morality. What is more likely is that Christianity itself was an outgrowth of our evolutionary psychology—mixed with the supernaturalism of the times.)

So where does Zuckerman think we get our morals? From a complex mixture of our biology, evolutionary history, culture, experiences, and rational reflection. Most of us don’t need to be taught how to be empathetic, sympathetic, and compassionate, and morality is simply an extension of these innate traits to a wider circle of individuals.

All religious and philosophical systems of morality share certain things in common: a recognition of the Golden Rule (found in numerous belief systems that predate Christianity), and adherence to the harm principle, which says that our actions should not inflict unnecessary harm upon others (because we would not want unnecessary harm inflicted upon us.)

God simply doesn’t factor into the equation; morality has entirely to do with concern for the well-being of people, right here, right now, on this planet, and with the type of society we all want to inhabit and the type of people we all want to become. Religion only muddies the waters, divides humanity, and impinges upon our natural empathy.

What I like about Zuckerman’s approach here—in contrast to someone like Sam Harris—is that he doesn’t pretend that morality has to be grounded in something objective. It doesn’t, and it’s not. Morality is a social construction, but that doesn’t mean that anything goes. We all have the responsibility to justify our actions to each other, and out of this reciprocal justification emerges a morality based on interchangeable perspectives and recognition of universal rights. This is the basis of secular morality, and as long as it is allowed to function without hindrance based on archaic notions of tribal morality, progress should continue.

My only complaint is with the subtitle of the book, which reads “Why Religion is Not Necessary For Living an Ethical Life.” As Zuckerman successfully demonstrates, it is often the case that religion gets in the way of living an ethical life. He shows how the least religious parts of the world and the United States are the least violent, in addition to the numerous ways in which religion has been used historically for unimaginable levels of oppression and suffering. Yes, some religious people are genuinely good people that do great things in the world, but we always praise them for their moderation, or, to put it in another way, for how secular they are in their interpretation of scripture.

Overall, I see this book as being invaluable in two regards. First, it can act as an eye-opener to any religious individual that cannot understand how anyone can be moral without god. They will see the emptiness and contradictions of theistic morality, in addition to gaining an understanding of how morality far outdates organized religion and how morality is in our biology and based on what amounts to fairly simple principles.

Second, secularists will find a fresh alternative to the scientism espoused by the likes of Sam Harris and others, who ultimately succumb to the religious argument that if morality is not based on something objective and certain, it can mean nothing at all. As Zuckerman shows, science can certainly inform morality, but it is the fluid nature of morality that we should celebrate and embrace; for it is in the deliberation and discussion among rational beings regarding deeply complex issues that non-violent moral compromise and progress can be achieved at all.
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Oct 10, 2019Book rated it it was amazing
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What It Means to Be Moral: Why Religion Is Not Necessary for Living an Ethical Life by Phil Zuckerman

“What It Means to Be Moral” is an excellent book that examines why religion isn’t necessary to be moral and in fact a morality based in God is one based on untrue premises and actually limits our capacity for empathy and compassion. Phil Zuckerman a professor of sociology at Pitzer College and author of some very fine books including one of my personal favorites Society Without God provide readers with a provocative look at the superiority of secular morality. This persuasive 395-page book includes twelve chapters broken out into the following three parts: 1. Why Morality Cannot be Based on Faith in God, 2. The Fundamentals of Secular Morality, and 3. Challenges to Secular Morality.

Positives:
1. Well-written and well-reasoned book. I like Zuckerman’s writing style.
2. An interesting topic, the superiority of secular morality. “Whereas God-based morality is ultimately founded upon obedience, human-based morality is founded upon empathy and compassion.”
3. Good reading rhythm, Zuckerman does a great job of making persuasive statements backed by science and sound logic.
4. Defines morality. “I generally use the term “moral” to refer to personal values and behaviors that increase the well-being of sentient beings, while “ethical” signifies principles and orientations that aim to increase justice and fairness in society.”
5. The naturalistic worldview. “The scientific method, empiricism, rationalism, materialism, evidence-based beliefs, and accepting what actually is true, rather than what we wish were true—these are the smooth, strong pillars of a naturalistic worldview.”
6. The failure of God-based morality. “The manifest failure of God-based morality is that its underlying basis, its central pillar, its muscle, its heart, its engine, its raison d’être—God—has never been shown to actually be real.” “As American philosopher Michael Martin has argued, “unless the concept of God is shown to be coherent, theism cannot possibly be thought to be an ontological foundation of morality.””
7. Explains why obedience is not morality. “For if our sole obligation is to dutifully obey God’s commands, then we are no longer acting as autonomous moral agents who look inward, using our own hearts and minds as our guides.”
8. Provides three reasons why theistic morality is untenable. ““God” is an indefinable, incomprehensible entity that has never been proven to exist”
9. Provides the fundamentals of secular morality. “It is good news that morality, as something we humans create, is a never-ending process, evolving and changing as we grow and develop, ever expanding in such a way as to limit pain, curtail suffering, bolster well-being, and strengthen equality and justice.”
10. Explains where we get our morals. “There are four: 1) our long history as social primates, evolving within a group context of necessary cooperation; 2) our earliest experiences as infants and toddlers being cared for by a mother, father, or other immediate caregivers…”
11. The seven secular virtues. “The underlying principle of freethought is simple: people ought to be able to think anything, wonder about anything, question anything, investigate anything, and learn about anything.”
12. Fascinating conclusions. “Or consider a massive meta-analysis conducted in 2009 by Duke University professor Deborah Hall, who analyzed fifty-five separate studies teasing out the relationship between religion and racism. Her conclusion: strongly religious Americans exhibit the highest levels of racism, while atheist and agnostics exhibit the lowest levels.”
13. A personal relationship with reality. “The secular tendency to live in reality helps us to accept things for how they really are—not how we wish or hope them to be. This means that we don’t rely on prayer or other such magical thinking to alleviate suffering. We have to take thoughtful and deliberate action—and be attentive to those practices and policies that are actually effective in alleviating suffering.”
14. Examines immorality at an individual level. “Several researchers have found a strong correlative link between violent criminal behavior and serotonin levels in the brain. As Irish biopsychologist Nigel Barber recounts, “this link is so strong, in fact, that if you measure the level of serotonin turnover in a violent criminal’s brain . . . you can predict their future criminal violence with greater confidence than by all other methods combined . . . in one study, re-offense was predicted with 84 percent accuracy alone.””
15. A look at genocide. “Third, during every genocide in the twentieth century, millions and millions of people—from Armenia to Poland, Guatemala to Rwanda, and the Ukraine to Nanjing—prayed desperately to God for help, protection, deliverance. And yet God didn’t help, protect, or deliver them, so he doesn’t appear all that efficacious.”
16. The superiority of Universal Declaration of Human Rights.
17. Secular solutions to immorality. “In his estimation, the answer to lowering crime is fairly straightforward: prevent child abuse and neglect, enhance children’s social and intellectual development, provide support and guidance to vulnerable teens, and work closely and therapeutically with juvenile offenders. Do this—as Currie’s extensive research shows—and you’ll reduce overall crime significantly.”
18. A look at the Scandinavian model. “As of this writing, the most successful attempt at establishing such a society is the contemporary Scandinavian model, which combines favorable aspects of capitalism—innovation, competition, and profit motive—with a robust, progressively tax-subsidized welfare state that keeps poverty at a minimum, ensures a healthy level of equality, and provides all citizens with their basic human needs.”
19. Moral relativism. “And as we participate in this process of moral negotiation, we rely only upon ourselves and our ability to understand—rather than passively and prudently cower in obedience to some magical otherworldly moral authority that doesn’t even exist.”
20. Notes and bibliography included.

Negatives:
1. Lack of visual supplementary material.
2. Some repetition.

In summary, I really enjoyed this book. Zuckerman is becoming one of my favorite authors. I loved Society Without God and there is much to like about this one too. Zuckerman makes the compelling case that human-based morality is vastly superior to a God-based morality. In fact, he clearly shows that a theistic morality actually thwarts societal progress. An excellent read, I highly recommend it!

Further suggestions: “Society Without God” by Phil Zuckerman, “The Moral Landscape” by Sam Harris, “What the Biological Sciences Can and Cannot Contribute to Ethics” by Francisco Ayala, “The Science of Evil” by Simon Baron-Cohen, “A Manual for Creating Atheists” by Peter Boghossian, “Sense and Goodness Without God” by Richard Carrier, “The Bonobo and the Atheist” by Frans De Waal, “Natural Atheism” by David Eller, “Good Without God” by Greg Epstein, “The Righteous Mind” by Jonathan Haidt, and “Think” by Guy Harrison. (less)
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Jan
May 16, 2020Jan rated it it was amazing  ·  review of another edition
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This well-written and researched book encapsulates how I feel right now- he lays out in a very plain and clear-headed way why secularism is on the rise worldwide and why it makes so much more sense that theism. Highly recommend if you are a free thinker and open to looking at things from a non-religious perspective.
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Roo Phillips
Dec 10, 2019Roo Phillips rated it really liked it
116 highlights
Justice Scalia said disbelief in God "certainly favors the devil's desires" (2013). According to a 2014 Pew study 56 percent of Americans believe that it is necessary to believe in God in order to be moral. Our current AG Barr declared that social problems…are the direct result of a “moral crisis” perpetuated by the “secularists of today.” Psalm 14 of the Old Testament says, those who don’t believe in God are not only fools (“morally deficient”), they are not only corrupt, but they are incapable of doing good. Is this all true? What It Means to Be Moral seeks to objectively address this prevalent mindset.

Obviously, anyone (God fearing or not) is capable of being morally bankrupt. But does not believing in a higher authority automatically preclude one from certain moral ability? Is it easier or more natural for theists to be ethical in general? If you think so, then this might be a book worth reading. Zuckerman does a decent job addressing the many relevant studies and data, as well as the philosophical conundrums associated with these debates.

I now realize that, when I was a theist I falsely judged others’ ethical motivations on occasion. As an atheist, I have likewise been inaccurately judged. Learning and understanding both sides of belief has helped me appreciate how easy it is for one to speciously judge another’s moral predisposition. Zuckerman shows that, while belief in God can be one conduit to moral/ethical behavior, it is not required. There are other avenues leading to moral behavior as well. Humanity’s improving moral aptitude can actually be traced through our religious, social, biological, and psychological histories. In my religious circle I know and see regularly that moral behavior can abound among theists. However, reading this book, as well as personal experience, has helped me look at the growing population of non-religious people in the world with hope for a rising moral society, not its disintegration (see Ben Shapiro). No one group or enterprise has the monopoly on moral behavior or capability. As Zuckerman argues, it is relative. (less)
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Francis Bezooyen
Jun 22, 2020Francis Bezooyen rated it really liked it
Overall, this book is truly excellent, but I do have one major criticism of it. Namely, that the author's argument that one set of ideas about what is moral cannot be objectively shown to be better than any other is vulnerable to precisely the same argument by which he shows that a morality which is based on nothing other than the preferences of a God is utterly arbitrary and meaningless. So too is it with any measure of what is moral that supposedly has no more grounding than the preferences of any individual or culture.

In my opinion, Sam Harris really does address the dilemma of moral relativism sufficiently in his book, The Moral Landscape. But, like a surprising number of other people, Zuckerman seems to have only partially understood Sam's arguments in that book. While he says that he appreciates and shares "Harris' emphasis on the well-being of conscious creatures as a solid moral guide" he goes on to confront Sam's argument for a _principle_ by which we might judge what is moral with, essentially, an argument from ignorance or incredulity, confusing the principle that Sam argues for with the reach of those tools of science that we presently possess (a big part of the problem is that he doesn't understand how broadly Sam's use of the word "science" goes. Additionally, he doesn't seem to have registered the fact that Sam agrees that the fundamental value of "well being" is not one that is or can be derived a priori from some more fundamental fact or principle), incorrectly concluding that our inability to apply the principle perfectly in some case, due to insufficient information about the relevant variables on which the principle must work, somehow falsifies Sam's argument. It doesn't. And, meanwhile, Zuckerman demonstrates repeatedly throughout this book that, in practice, he does not actually hold to that disagreement. If he did, he would have no basis for claiming as he does that the state in which humanity finds itself today, with its relatively low levels of murder, rape, and other cruelties, along with the principles and values which have led to that change, should be regarded as any more moral than the conditions and values of former generations. He clearly believes that our present circumstances are more moral, but if we accept his argument that there is no objective way to judge the moral views of one culture to be better than another then we must reject the central argument of his book - that we need not God to be moral - not because God is necessary or even sufficient, but rather, because there could be no such thing as real morality in the first place - it would all be merely the arbitrary preferences of they who have been sufficiently strong to impose their will (Actually, I believe that is a dimension of our actual circumstances, but...).

Anyway - despite this criticism, the book is well-worth reading. (less)
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Kaltrim Perzefaj
Oct 19, 2019Kaltrim Perzefaj rated it it was amazing
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In this book Phil Zuckerman gives great reasons based on experiments and logic that, for a greater well-being of people, religion is not the thing to hope for.

High percentage of people think now-days, so they did in the past, that we cannot be moral if we don’t believe in god.

There is an experiment done with some school kids. Some kids are religious some are raised by atheist parents.Some pens and pencils are given to them as a gift, after everyone got their gifts, they are told that the bag with gifts for the other class is missing, and because of that they are asked if they can donate some of their pens to the other class. Religious and non-religious both donated, but the percentage of donations was higher by atheists than the religious raised kids.

Another evidence is comparing violent rate of more religious countries with less religious ones. The less religious ones result with much lower rate of violence. Scandinavians, Iceland, Japan being the countries with the most non religious population and also scoring the lowest violence crime in the world.

The problem with the minds of people is that we are wired to think that everything has a cause and effect. When we come to think of big bang, we ask, but what caused big bang, what sparked the life? Science hasn’t provide yet with an answer so it must be a higher intelligent being, a god who started it all. With this logic we commit great fallacy, irrationality, because if the universe needed a cause, then who created god, a super god , and who created that super god, a super-duper god? So it goes ad infinitum.

As the philosopher A.C Grayling said “ to explain something by invoking something itself unexplained, is to provide no explanation at all.
Absence of evidence is not evidence of absence. We cannot prove something by not knowing it.

Another argument Phil tells is “ might is not right”
He shows a scenario. He says: imagine you being in year 1968 and you are 19 years old. You are at the Vietnam to fight for your country. You have been there for only two weeks, you are afraid of mines and traps, but luckily somebody supervises you who has been in that ground for about 2 years. He is pretty confident and he knows the place well. In the third week you are ordered to send some help in form of supplies to a village nearby and you do it without a word. In the next week you are ordered to attack a village because enemies are spotted in. So you have to kill everything that moves, from children to women and all. You obey and execute as many as possible.
The question goes, where is the morality on this? Just because you can, does it mean you should do it? Can killing be justified just because somebody that is mighty ordered it for you to do?

Exercising our freedom of choice,to perform a given act or not,is what ultimately determines who and what we are.

As Socrates explained on the dialogue with Euthyphro:
is something moral because it is approved and commanded by God or God commands and approves it because it is moral? If its the first then morality is arbitrary, therefore it’s meaningless. If its the latter than morality exists independent of god, therefore we don’t need god to be moral.

If god commands something to his beloved creatures, like commanding a group of people to cause genocide and all kinds of bad things to another, then is that truly moral? Is that god fair, providing he created everyone equal and we all are his creatures?

In the other experiments author explains with experiments that religious people tend to be more homophobic, nationalist, tribalist, racist etc.
Of course there are some exceptions,but that is - exceptions.

Another fallacy made by people is that they interpret holy scriptures however it pleases them, and their reason for it is, for example some genocide orders by god writings are put there after the first arrival, that people changed it later. If some parts of it can be written by people, what makes you think that it can’t be made all by people? simple logic.

Author also explains if we are to depend on god or our own doing, to increase the overall well-being of our people and life on earth.

History is filled with hundreds of thousands to millions kills and rapes and all kinds of terrible things man can imagine. Those bad fortunes happened to all religious people and non-religious. Religious people depended on god, on their prayers to end their suffering. But did anything happen? Nope. God didn’t came in help, only other people did. It happened as it will always happen, we is the only hope, together to help each other.

We have climate change, poverty, killings,rapes famine and ton of other things that are causing massive suffering. What happens if we pray? Nothing. People are going to die. But we being cosmopolitan, as brother and sister, as a united people, can make progress on everything that troubles human kind.

The trouble with morality is that its exist only in the human mind. We can grab a stick that is 20 cm and compare a pen to it, or a phone. We can conclude if the pen or phone is big or small compared to the stick. But this stays not the same with morality. We have no base to compare it to, no stick.
That’s why moral relativism is still a thing.

But what we can do, the author says is that we are open to critique, and show disagreement with another culture on certain behaviors, but also let them show their criticism and disagreements toward us, so we can make progress on overall well-being.

A scientist said that we can bring morality to objectivity based on the well-being calculated through brain imaging and telling if by the specific act , people are experiencing pain or pleasure.

It is very promising at first sight, but it can’t send us far away , as there is a big difference from religious and religious people.
The religious believe in the after life, we don’t. By this, they experience relief and pride, if they know that they are obeying their god. But for us atheists, we have only this life, here and now, on earth. For us well-being is measured differently.

Epicurus once said; is god willing but not potent to end evil, then why do we call him god?
Is god potent but not willing, then from what comes evil?. (less)

2020/11/07

Amazon.com: Toward a Psychology of Awakening: Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation (9781570628238): Welwood, John: Audible Audiobooks

Amazon.com: Toward a Psychology of Awakening: Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation (9781570628238): Welwood, John: Audible Audiobooks

Toward a Psychology of Awakening: Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation Paperback – February 12, 2002
by John Welwood  (Author)
4.7 out of 5 stars    74 ratings
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How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth. Along the way he shows how meditative awareness can help us develop more dynamic and vital relationships and how psychotherapy can help us embody spiritual realization more fully in everyday life. Welwood's psychology of awakening brings together the three major dimensions of human experience: personal, interpersonal, and suprapersonal, in one overall framework of understanding and practice.


Editorial Reviews
Review
"A very important book. It represents a perceptive, scholarly and at the same time highly practical attempt to see not only how Western psychology and Buddhism relate to each other but also how they complement each other. I cannot commend this book too highly."— The Middle Way



"Brilliant and thought provoking. This ambitious work succeeds so well because it sheds light on the interplay between meditation, inner work, and conscious relationship as a spiritual practice."— Spirituality & Health



"Marvelously fluent, personable, and eminently compassionate."— NAPRA Review



"Rich, potentially transforming insights abound here. Psychotherapists and spiritual seekers alike will be enriched by this book."— Publishers Weekly
From the Inside Flap
Can the meditative traditions of Buddhism be integrated with the practice of Western psychology? John Welwood's latest book addresses this question with new comprehensiveness and depth, building on the innovative psychospiritual approach of his six previous books (with total sales of over 300,000 copies). The questions he addresses include:

What can the spiritual methodologies of the East teach us about psychological health?

What issues arise when the recognition of our larger nature challenges our very conception of individual self ?

What new directions become possible when psychological work is undertaken in a spiritual context?

How does Western psychological understanding affect our approach to spirituality?

Welwood's psychology of awakening brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal in one overall framework of understanding and practice.

The book's first section addresses basic questions about the relationship between psychology and contemplative spirituality. The second explores the practical implications of this convergence for psychological health and healing. The third considers the implications for relationship and community.


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Item Weight : 1.09 pounds
Paperback : 352 pages

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Biography
As a psychotherapist, teacher, and author, John Welwood has been a pioneer in integrating psychological and spiritual work. Welwood has published several books, including the best-selling Journey of the Heart (HarperCollins, 1990), as well as Challenge of the Heart (Shambhala, 1985), and Love and Awakening (HarperCollins, 1996). He is an associate editor of the Journal for Transpersonal Psychology. He leads workshops and trainings in psychospiritual work and conscious relationship throughout the world.


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4.7 out of 5 stars

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K. Elena Gellepis
5.0 out of 5 stars Not for the Beginner Perhaps...
Reviewed in the United States on August 29, 2017
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Welwood's books are amazing, but even for someone with degrees in psych and religion quite a intense read. One of the only authors I've read outside of academic necessity where I find myself rereading paragraphs, sometimes sentences, multiple times to assure myself of the deeper meanings. This particular book offers some fabulous insights into the differences, similarities, and the surprisingly frequent nexus of Eastern and Western thought. Just recommended it for a friend, and decided to buy the hardcopy for my personal library and give it another read myself.
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A. Robinson
5.0 out of 5 stars Half a book
Reviewed in the United States on August 30, 2008
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This is an excellent book on the theory of enlightenment. I have asked numerous Buddhists of differing denominations, what is enlightenment, and few have been able to give me a straight answer. Some acted like it was a supernatural state of being that was impossible to achieve unless you were destined to achieve it in this lifetime. Others claimed that enlightenment was undefinable and only the one enlightened would know if they were (of course, if the only person who could tell they were enlightened was themselves, enlightenment was no more than a self-delusion). Without understanding what enlightenment is, there is no reason for anyone to wish to be enlightened.

John Welwood does an excellent job at explaining the state of enlightenment. John clarifies the distinction between being non-existent and the non-existence of the self, since they are not the same thing. John shows how the source of suffering can be caused by the split between our perceptions of reality and reality itself. We think we know reality when all we really know is our are mis-perceptions of reality created by the constant filtering of reality by the ego. We live in a dream world of our own re-making and whenever our dream world clashes with actual reality, reality always wins, and we suffer as a result. We need to awaken and start trying to see reality as it is instead of what we wish it were like. This is what enlightenment is -- awakening from suffering and the games people play and the misperception of reality -- but although many try, few succeed in ever attaining it. There are many things to distract a person from ever reaching that goal so it takes belief, desire, and a little guidance, from time-to-time, from someone 'higher up' than ourselves. John believes the next step in conscious or psychological evolution is going to be in the realm of passionate relationships and devotes a third of the book to this topic. He gives a good case for this belief, one that shoe horns nicely into the theories of Carl Jung and Joseph Campbell. In other words, by concentrating on fully conscious, passionate relationships, we have the greatest chance of reaching enlightenment today.

This is all excellent material except for one thing: theory is nice but theory is all talk and no action. Passionate relationships is only half of the equation and John is a heavy promoter of meditation -- the other half of the equation -- yet he offers no guidance whatsoever on how to meditate. His excuse? Psychological therapy and meditation do not mix -- to which I say, what a stupid excuse! I've tried John's method of meditation, which he describes as focusing on the silence between thoughts, and all that happens to me is I fall asleep. So why did I give this book five stars, despite this glaring omission and blunder? Because the theory is well thought out, easy to understand, and confirmed by demonstrable facts -- much more so than many other books I've read on the topic. This book is a great compliment to HOW TO SEE YOURSELF AS YOU REALLY ARE by the Dalai Lama, a book which goes into exquisite detail on how to meditate.
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Juju McGoobers
5.0 out of 5 stars Absolute addition to any therapist's library.
Reviewed in the United States on December 12, 2014
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Amazing book. A culmination of Welwood's work over the last 2 decades. This is an absolute must read for therapists and buddhists (I am not Buddhist). Anyone in a helping profession would likely benefit. Enjoy.

There are 10 books that I categorize as precious in my library. This is one of them. Alongside the Tao Te Ching and A few texts by Trungpa (path of the warrior, cutting through spiritual materialism).
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Patrick D. Goonan
5.0 out of 5 stars More intellectual than John Welwood's more popular books on relationship
Reviewed in the United States on October 8, 2006
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TOWARD A PSYCHOLOGY OF AWAKENING is a dense book that describes the path of spiritual transformation from both an Eastern and Western perspective. Its primary value lies in trying to synthesize these two ways of looking at reality and describes in detail how each path informs the other.

Many paradigms both East and West aren't necessarily integrative for many modern people. This book is an attempt to provide a more holistic worldview that reconciles psychology with Buddhist insights into human nature, love and transformation.

There is also a good section on relationship as a path. I think this is an important area to address because something arises in intersubjective experience that has emergent qualities that transcend each individual. In other words, things like love, compassion and community. We can only be fully human when we are fully engaged with others in a conscious manner. This book discusses these issues and does a great job of it.

Many people won't find this book an easy read. It contains a lot of material and it explores many ideas in-depth. It also attempts to synthesize a lot of material in a brief space. However, if you have a deep interest in psychology or Buddhism, you will discover a treasure trove of good information and innovative ways of bringing it together.

If you are not very familiar with Western Psychology or Buddhism, but have a deep interest in personal and spiritual growth, you will still get a lot out of this book. However, you may find it a slower read and will undoubtedly have to take time to assimilate all of the concepts. It will be well worth the effort, but this isn't a superficial bedtime story.

Overall, I give this book my highest recommendation. It is original, well-organized, and well thought out. It is an important contribution in the area of psychological and spiritual growth and the relationship between them.
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diane chavez
4.0 out of 5 stars not a quick simple read, but worth it
Reviewed in the United States on February 14, 2015
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great philosophical and existential reasoning, and his work is not a simple read. for me, I had to digest some of it before I understood it well enough to move on the next thought! am reading it with a group of 8 women and 5 are psychologists and 3 of us are "other". we are all having a good time delving into his thought processes, and we're getting a lot from his book.
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Ein Kunde
5.0 out of 5 stars amazing
Reviewed in the United Kingdom on December 14, 2018
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this book closed a huge gap for me. it provoked a real shift by addressing, and thereby giving answer, to an array of questionmarks I had about why all the not insignificant realisations obtained through meditation seem to elude me in daily life. truly the most important book I have read since first delving into.the abidhamma
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A writer in London
5.0 out of 5 stars Absolute genius
Reviewed in the United Kingdom on June 18, 2019
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This is a work of pure, unadulterated genius. I doubt there are many books in existence that contain as much poignant wisdom that is so directly relevant for our times and who we are. Read it, and you will never be the same again.
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Amina
5.0 out of 5 stars This should be a best seller.
Reviewed in the United Kingdom on June 19, 2017
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Extremely valuable enquiry into healing and being, as well as how Western and Eastern traditions on these themes can be brought together. This should be a best seller.
2 people found this helpful
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Helen L
5.0 out of 5 stars Fascinating analysis. Really makes one reassess one's life. ...
Reviewed in the United Kingdom on July 31, 2017
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Fascinating analysis. Really makes one reassess one's life. Heartening to realise that so many of one's fears and worries are shared by most people.
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Mr. A.H.
4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on October 21, 2015
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Really a pinnacle of John Welwood's work and understanding. A must read
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--------------
Toward a Psychology of Awakening: Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation
by John Welwood
 4.25  ·   Rating details ·  775 ratings  ·  26 reviews
Have you ever noticed that self-described spiritual people are not necessarily all that easy to be with? John Welwood has a term for what often happens--spiritual bypassing. This is when a person reaches for the stars while forgetting about the goop on his shoes. Welwood, author of the popular Love and Awakening and Journey of the Heart has made a profession out of bringing East and West together, integrating the path to enlightenment with the techniques of psychotherapy. In Toward a Psychology of Awakening, Welwood integrates a series of his articles written over a period of 30 years in an attempt to explain the dynamics of psychologies East and West. The hope is that, combined, they can create a wholeness that encompasses the various levels of human experience. Since many of these articles were written for specialist readers, they won't have the verve and inspiration of Welwood's other books, but Welwood fans and enthusiasts of transpersonal psychology will be delighted to have all these ground-breaking articles together in one place. So go ahead and reach for the stars--just don't forget that you still have to slog through the mire with the rest of us. --Brian BruyaHow can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth. Along the way he shows how meditative awareness can help us develop more dynamic and vital relationships and how psychotherapy can help us embody spiritual realization more fully in everyday life. Welwood's psychology of awakening brings together the three major dimensions of human experience: personal, interpersonal, and suprapersonal, in one overall framework of understanding and practice. (less)
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Published February 12th 2002 by Shambhala (first published 2000)
Original TitleToward a Psychology of Awakening: Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation
ISBN1570628238 (ISBN13: 9781570628238)
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Jaren
Feb 16, 2008Jaren rated it it was amazing
An incredible read. Experientially-based and clearly written, it's got so much good stuff on openness, ego, love, spirituality, and the beneficial intermingling of psychology and spirituality, psychotherapy and meditation... It had quite an influence on me.
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Steve Woods
Mar 12, 2012Steve Woods rated it it was amazing
Shelves: buddhism, psychology-psychotherapy
This is one of the most important books I have ever read. As a veteran of armed conflict in both Vietnam and Cambodia and a survivor of extreme abuse in childhood, the best that traditional mental health services based on the medical model could offer failed me. To begin with, there was no entry for PTSD in the DSM before 1982, so whatever I suffered from was either misdiagnosed or labelled some kind of malingering. That fact in and of itself points pretty clearly to the hopelessly inadequate and some might say criminally negligent approach of the so called professionals to a major problem then and an increasingly critical problem now. Returning veterans trying to cope with difficulties still poorly understood and inadequately treated.

For myself I reached a point where I simply gave up. That decision led me down a very dark road the destination of that path would inevitably have been for me as it is now for so many in the same position suicide. I was lucky, I eventually realized that the system supposedly there to support me was killing me. Nothing that was being put to me as therapy nor any medication was helping and in fact it was all compounding the issue and making matters worse. In a fit of defiance, I made a commitment to do whatever it took myself, that led me to do the only thing I knew how to do and that was to research. I have spent 10 years reading everything I could find on the condition of what is now called PTSD, from the American Civil War right through to conflicts today, together with all the basic texts I could find on psychotherapy, and the theories of personality development and adjustment; these ranging from the classical theorists, eg. Jung, Freud through to the later thinkers,e.g. Rogers, Epstein. Then there were the revolutionaries e.g. Szaz, Grof, Gendlin. It would probably be reasonable to say that I am at least as well read as anyone who has completed an undergraduate degree in Psychology at any major university. All this reading provided much fodder for tough, some insight and a great deal of perspective that just confirmed my view that whatever the latest fad might be in the treatment of PTSD; Cbt, ACT, whatever it would always fall short in exactly the same ways that my own experience had done.

The inadequacies of the medical model condemned it so. The idea that the person so affected was sick and had to be cured simply rammed home the sense of being broken and helpless that are so much part of the condition. There had to be more.

I was fortunate enough, having done what so many Vietnam Veterans and done and bailed out to SE Asia, shunning the country and the society I grew up in as having nothing to offer me, but further angst, I had started to explore meditation and psychology in the context of Buddhist teaching. Here was the more. No longer regarding the condition of my mind as "abnormal" but simply another aberration of the aberrant human condition. No more no less dysfunctional than any other and so the same approach to an enlightenment of sorts was now on the cards for me. I have never looked back.

Initially my response to having seen the light was to dump anything that was related to western psychology or psychotherapy into the garbage, since it had all served me so poorly. Over recent years however given all the reading and all the lived experience, now leavened with a little more compassion and open mindedness I felt that there had to be a wy forward incorporating the bestow both worlds, never quite able to see how that might be possible. Well here in this book greater minds have also done some thinking. This pulls it all together for me. There is the basis here for a therapeutic approach that would definitely work, it worked for me even though I found my way rather by accident than by design. It would however require a massive shift in philosophy, theory and approach. An uphill battle no doubt given the vested interests and the inbuilt cultural inertia that prevails but definitely worth some exploration. (less)
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Francisco
Mar 29, 2014Francisco rated it it was amazing
John Welwood does a wonderful job on showing the differences between Western views of consciousness (based on psychotherapy) and Buddhism. Neither Buddhism or Western psychotherapy deny the need for a strong ego. (Imagine ego as the continued ideas and representations that we have of ourselves.) A strong ego controls impulses, has adequate self-esteem (neither too high or too low) and is competent in worldly functioning. The problem is that for Buddhism (and the other great world religions) a functioning ego is not enough. Another way of saying this is that you can have a functioning ego and still miss out on much more that this existence has to offer. And still another way of saying this is that you can have a functioning ego (you can be wonderfully self-confident, fully in control of your impulses and function in such a way as to meet all your physical needs and still be miserable. Buddhists would not be surprised since the ego wants to be somebody always and to be somebody you must be constantly grasping and grasping is the source of suffering. Meditation and the development of mindfulness slowly reveals an awareness that is egoless or beyond the ego. In its intermediate stage this awareness is the witness that recognizes the ego's painful doings. In its ultimate stage this awareness is non-dual. I don't know what it is like to reach that ultimate expansive stage where there is no ego, no you or me, no this or that, but I have feeling that it is an extremely wholesome state. The beauty of a book like this one is that it encourages and shows how even small steps in the development of mindfulness can have a healing effect on the mental illnesses that afflict us. All mental illness is in some way or another at bottom a form of identification with a story, a self-image, a world view so narrow and constricted that it causes pain. Mindfulness creates the space necessary to see the pain, the narrowness and falsity of the mental construct. This is one of those books that develops awareness of your own mind, of your own ego doings, healthy and unhealthy, even as you read. And that is a good start. (less)
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Sarah
Apr 15, 2011Sarah rated it it was ok
Shelves: buddhism
I know this is sacrelig, but I could barely get through this. I thought it was fairly cumbersome and largely unreadable. The book makes the same mistake a lot of new-agey academics make: it wants to sounds science-y so it uses lots of obtuse sentence structure and language borrowed from the physics department to make it sound legit. If I ever smoke weed again, maybe I'll try and give this another shot.
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ABleu
Mar 19, 2011ABleu rated it liked it
Shelves: psychology, buddhism, set-down
I'm not going to lie, this book has been a challenge to get through. There are such long, abstract discussions about states of consciousness. I am a student of psychology and spirituality, but I can only grasp abstract concepts to a point. Quite often through out the book, Welwood will give you a gem of spiritual knowledge about the nature of suffering, unconditional presence, or the limited quality of the ego that will make you set the book down and go "wow."

I also did not like that EVERY SINGLE solution to living a deeper, fuller life was mediation. In my opinion, mediation isn't for everyone, and I don't know how helpful it would be for people who are very lost.

Every humanistic psychologist should have this book in his collection. Welwood provides valuable insight for therapists and healers. I wish he'd give a workshop or seminar so I could understand some of the more abstract concepts he writes about. (less)
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Ingrid
Nov 13, 2011Ingrid rated it it was amazing
My fascination with Welwood's concept of "spiritual bypass" led me to conduct research on the defense mechanism as it relates to recovery. This topic is the basis for my book.
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Jennifer
Apr 15, 2012Jennifer rated it it was amazing
Shelves: fav-psychology, library, heartbreak, relationships, self-help, favorites
This book is amazing & I need to own it because I know it will become a major reference throughout my life. I think it is one of the most helpful & profoundly truthful books I have read. From cover to cover, this book is so thoughtful that u almost have to be in the right frame of mind to absorb it all. It took me 3 times taking this book out of the library over the course of a few years to get through all 3 sections of this book & to realize how much I fully appreciate it. It is worth reading the last section of this book if u can‘t get through the first two because section 3 is about relationships. I also highly recmmend the chapter on Depression. I will need to reread this book again one day, not necessarily because it is dense, it is not a difficult read, but because my experiences change & I so easily forget some of the truths outlined here. I didn‘t find this book overly “ Buddhist“, but that it seeks to find the congruencies between Psychology & Eastern Philosophy. I highly recommend this book to anyone seeking to be a counsellor or psychologist. (less)
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Marco Pontual
Oct 10, 2018Marco Pontual rated it it was ok
Shelves: buddhism, psychology
As a psychology graduate and a self-declared buddhist I couldn't get past the first chapter after barely being able to finish the introduction. I suppose it has to do with my disagreeing with his basic premise, i.e., that buddhism doesn't deal with intrapersonal and interpersonal matters, and focuses only on the transcendental. My experience with buddhism has been of a tradition which values tremendously interpesonal relationship (heck, the Buddha said that Metta is the fastest way to reach nirvana) and has A LOT to teach about you as an individual and as a part of a community. I also found the author often on the self-promoting side which kinda rubbed me the wrong way.

Well, I really wanted to like the book but it didn't happen. I'll go back to reading https://www.goodreads.com/book/show/9...

PS: I just remembered that at the time of this review this book is 16 years old and many of the good books that I've been reading were written more recently, which might partially explain the amount of positive reviews posted here (less)
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Susan Price
Aug 01, 2013Susan Price rated it it was amazing
Life changing for me, although as others have said, challenging at times. I think it helps to be practicing meditation and reading other Buddhist psychology in order to understand some of the more difficult concepts. Welwood is an excellent writer. I would recommend one of his other books, Perfect Love, Imperfect Relationships as a good starting point. It is not just for intimate relationships, but any relationship.
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Theodora
Mar 26, 2009Theodora rated it really liked it
Shelves: books09, unveiling, self-care
One of the best books on religion and psychotherapy I have read. I love the term 'spiritual bypassing,' which means spiritually advancing without working on your psychological stuff.
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Emmiliegh
Apr 29, 2020Emmiliegh rated it really liked it
This book was a great tool to open my mind to some thoughts on meditation and therapy that I had not considered. Or it allowed me to certainly think of these ideas on a deeper level. I also loved that the author included real case examples when explaining some methods, this helped me see how these could be used in a real world context. The overall layout of the book to me was off putting. At the beginning of each section each chapter of that section is broken down and your told what every chapter will be about. I understanding wanting to introduce the topics before you fully dive in but the way it is written felt redundant. The content however is still valuable and I’m happy I purchased my own copy to keep on bookshelf in reference in the future when I need. (less)
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Usama Saeed
May 09, 2020Usama Saeed rated it it was amazing
One of the most wonderful books I have ever read , never before I had any clear idea about the unconscious , the ego , dealing with emotions and transmutation . John Welwood will always be remembered as one of the greatest spiritual authors who contributed to the evolution of human consciousness
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Kai Frank
Jan 07, 2018Kai Frank rated it it was amazing
Potent. Down to earth. Worthwhile.
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Michael
Oct 19, 2018Michael rated it it was amazing
I found this to be a very thought provoking book that challenges some of the conventional psychological approaches.
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IAO131
May 28, 2015IAO131 rated it really liked it
Shelves: psychology, philosophy, mysticism
An interesting exploration of the intersection of psychotherapy and spirituality. In particular Welwood talks about Buddhism and Gendlin's Focusing most often. Particularly interesting were his concepts of 'spiritual bypassing' (a fairly well known idea nowadays in spiritual circles) and his different theory about the unconscious as part of an informational interpretation gestalt rather than a treasure chest of secret contents. Recommended for those who attempt to reconcile the impersonal & personal in their paths. (less)
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Christopherseelie
Jul 19, 2012Christopherseelie rated it liked it
A remarkable look at the ways Eastern spiritual traditions fall short of helping Westerners affect change in their psyches, and how Western psychology fails to be as fearless as meditation. However, this book has little negativity and a lot of heart directed at consolidating the 2 spheres of personal transformation. The chapters on Depression, Addiction, and how an intimate relationship can be a vehicle of spiritual growth are some of the highlights.
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David
Dec 19, 2007David rated it it was amazing
Recommends it for: psychologists, transpersonal psychologists, and spiritual seekers
Shelves: psychology, spirituality
Dr. Welwood integrates spirituality and psychology in an excellent overview of Buddhist Psychology. This integration of Eastern spiritual discipline with Western psychology purports to fully integrate mind, body, and spirit for the overall development of the individual. Welwood presents some very important and thought-provoking concepts in this book. I would highly recommend it to anyone interested in psychology or spirituality.
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Natacha
Jan 05, 2016Natacha rated it it was amazing
I can only wish you all to read this book!
No need to be buddhist or have interest in psychology.
This book is about life, human being, being, discovering, understanding, love, personal and interpersonal relationships, awakening.
The whole written with so much justness and such a level of humanity.
So much wisdom contained in few pages.
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R.G. Bullet
May 14, 2011R.G. Bullet rated it really liked it
This book is truly amazing.
I admit I had to really concentrate to get through it at times, but to be totally fair the words in it can be so life-changing that I think fuses were blown while reading, and I found myself falling asleep with it on my chest. It had a strange affect of resonating for ages. I am happy to see it here with high ratings.
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Vicente Villela
May 09, 2016Vicente Villela rated it really liked it
Really beautiful and insightful book.

Can't believe Welwood is not as well known as Kornfield, Siegel, Epstein, Batchelor and all the rest. His name should be up there with all the big western exponents of buddhism.

For me the last chapter felt unnecessary and maybe would a better fit for another volume -if it wasn't for that, would've given it 5 stars.
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Nancy
Jul 10, 2009Nancy rated it it was amazing
This book is a keeper for me. At first, the material seems too dry and the TWO introductions I finally skipped. However, later into the book I felt the author had such wonderful insights to share. I always felt that a combination of psychotherapy AND spirituality were needed for me to heal, and this author validated that belief. I am going to order some of his other books!
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Krzys Piekarski
Mar 01, 2014Krzys Piekarski rated it it was amazing
As usual, leave it to Rilke to say it best: "Perhaps all the dragons in our lives are only princesses who are waiting to see us act just once with beauty and courage." An astonishing book full of more wisdom that I know what to do with. A+

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