Showing posts with label Dalai Lama. Show all posts
Showing posts with label Dalai Lama. Show all posts

2023/02/05

The Wisdom of Compassion: Lama, Dalai, Chan, Victor: Amazon.com.au: Kindle Store

The Wisdom of Compassion: Stories of Remarkable Encounters and Timeless Insights eBook : Lama, Dalai, Chan, Victor: Amazon.com.au: Kindle Store

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The Wisdom of Compassion: Stories of Remarkable Encounters and Timeless Insights Kindle Edition
by Dalai Lama (Author), Victor Chan (Author) Format: Kindle Edition


4.7 out of 5 stars 58 ratings

Book 1 of 2: The Wisdom of Series


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The Wisdom of Compassion offers rare insights into the Dalai Lama’s life as he interacts with remarkable people from all walks of life. In these deeply engaging behind-the-scenes stories we see not only the Dalai Lama at his most human, and most humane, but also the way he approaches the world with humour and optimism.

As he empathizes with those who are suffering, and demonstrates the tangible benefits of practising forgiveness and compassion, the Dalai Lama reveals the many lessons he has learned, including how

* his collaborations with leading neuroscientists, psychologists, teachers and students from around the world have taught him how to educate the heart;

* his inspiring friendship with a blind Irishman, the only person he calls his hero, has taught him how one can overcome adversity;

* through his encounters with illiterate grandmothers learning how to harness solar power for their communities, a beggar girl, and his soulmate, Archbishop Desmond Tutu, he has discovered how compassion can be translated into action.

Enhanced by the Dalai Lama’s seven decades of practice and illuminated through captivating anecdotes, The Wisdom of Compassion can help readers to lead more fulfilling lives. The Dalai Lama also shows how, when we open our hearts and minds to others, we are on the surest path to true happiness.
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''Chan provides an insider's account of the spiritual master's teachings at venues large and small.... Leaving intact the Dalai Lama's distinctive English, Chan vividly conveys the world leader's intense curiosity, intelligence, explosive laughter, keen wisdom, and kindness; his account of the Dalai Lama's conversation with Archbishop Desmond Tutu crackles with energy. Throughout, His Holiness incisively conveys his core teaching that inner transformation is key to alleviating suffering and bringing peace to a violent world. He also listens intently to innovators who are committed to the same goals. Details provide immediacy; carefully placed background information gives context. These inspiring dialogues communicate His Holiness's worldwide appeal and essential commitment to compassion.'' -- Publishers Weekly

''Tales of kindness and understanding from the Dalai Lama...[Readers] will come away with a better sense of the importance of communication, forgiveness and empathy, regardless of the circumstances.'' --Kirkus Reviews --This text refers to an alternate kindle_edition edition.


Book Description
A rare and inspiring insight into the Dalai Lama's daily life and his efforts to translate compassion into action around the world. --This text refers to an alternate kindle_edition edition.

About the Author
Tenzin Gyatso, His Holiness the Fourteenth Dalai Lama, is the spiritual leader of the Tibetan people. His tireless efforts on behalf of human rights and world peace have brought him international recognition. He is the recipient of the Raoul Wallenberg Congressional Human Rights Award, the Albert Schweitzer Humanitarian Award, the Congressional Gold Medal, and the Nobel Peace Prize. In 2006, His Holiness was recognized with Honorary Citizenship by the Governor General of Canada.



Victor Chan is the author of the Tibet Handbook: A Pilgrimage Guide. Together with His Holiness the Dalai Lama, he co-authored The Wisdom of Forgiveness: Intimate Conversations and Journeys (Riverhead, 2004). In 2005 he founded the Dalai Lama Center for Peace and Education in Vancouver with His Holiness the Dalai Lama.--This text refers to an alternate kindle_edition edition.
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Product details
ASIN ‏ : ‎ B00AQK80QA
Publisher ‏ : ‎ Transworld Digital (20 December 2012)
Language ‏ : ‎ English
File size ‏ : ‎ 1295 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 274 pages
Page numbers source ISBN ‏ : ‎ 1594487383Best Sellers Rank: 544,399 in Kindle Store (See Top 100 in Kindle Store)348 in Tibetan Buddhism (Kindle Store)
686 in Occult Spiritualism
1,610 in New Age MeditationCustomer Reviews:
4.7 out of 5 stars 58 ratings









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J. S. Amies
5.0 out of 5 stars Wonderful bookReviewed in the United Kingdom 🇬🇧 on 24 August 2018
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This is a must read book. It leads you to take a different view on life. Maybe it will change your life at least a little bit, for the better.
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Shirley M.
5.0 out of 5 stars InterestingReviewed in the United Kingdom 🇬🇧 on 4 November 2017
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Recollections of various interesting encounters the DL has had over the years and insights into compassion.
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Diederik Thuyn
4.0 out of 5 stars MovingReviewed in the United Kingdom 🇬🇧 on 13 October 2013
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Moving stories of overcoming adversity by cultivating an open heart and true compassion, even in hell. An enormous variety of encounters are described here ranging from ex-prisoners and terrorists to Aaron Beck, the father of cognitive behaviour therapy, and Desmond Tutu.

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Khm75
5.0 out of 5 stars Insightful, easy readReviewed in Canada 🇨🇦 on 3 September 2016
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Very insightful - several parts of the book still absorbing my thoughts.
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JPM
3.0 out of 5 stars Value-add readingReviewed in India 🇮🇳 on 1 June 2016
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Makes for nice reading
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===
The Wisdom of Compassion: Stories of Remarkable Encounters and Timeless Insights

Dalai Lama XIV
Victor Chan
นรา สุภัคโรจน์
 (Translator)
4.01
631 ratings68 reviews
The Wisdom of Compassion offers rare insights into the Dalai Lama’s life and his efforts to translate compassion into action through deeply engaging, behind-the-scene stories about his interactions with remarkable people from all walks of life.

This is the Dalai Lama at his most human, and most humane. We see how he approaches the world with playfulness, optimism, and a profound empathy for the suffering of others. Through his own conduct, he shows us the tangible benefits of practicing kindness, forgiveness and compassion. And he demonstrates that opening our hearts and minds to others is the surest path to true happiness.

The Wisdom of Compassion is an intensely personal portrait of the Dalai Lama. It recounts the story of his friendship with a blind Irishman, how they first met and how in later meetings the Dalai Lama comes to call him his one and only hero. It explores the Dalai Lama’s collaboration with a neuroscientist and how it results in significant discoveries about the human brain. It also brings to life poignant accounts of his uncommon encounters with a little beggar girl, a disabled boy in a critical care ward, a man who trains grandmothers to become solar engineers, and many others.

The Dalai Lama’s wisdom principles revolve around the practical application of compassion. Enhanced by his seven decades of practice and elucidated through captivating anecdotes of his own experiences, they will help readers lead more fulfilling lives. As the Dalai Lama has written many years ago: if you want others to be happy, practice compassion; if you want yourself to be happy, practice compassion.


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Dalai Lama XIV
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Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso (born Lhamo Döndrub), the 14th Dalai Lama, is a practicing member of the Gelug School of Tibetan Buddhism and is influential as a Nobel Peace Prize laureate, the world's most famous Buddhist monk, and the leader of the exiled Tibetan government in India.

Tenzin Gyatso was the fifth of sixteen children born to a farming family. He was proclaimed the tulku (an Enlightened lama who has consciously decided to take rebirth) of the 13th Dalai Lama at the age of two.

On 17 November 1950, at the age of 15, he was enthroned as Tibet's ruler. Thus he became Tibet's most important political ruler just one month after the People's Republic of China's invasion of Tibet on 7 October 1950. In 1954, he went to Beijing to attempt peace talks with Mao Zedong and other leaders of the PRC. These talks ultimately failed.

After a failed uprising and the collapse of the Tibetan resistance movement in 1959, the Dalai Lama left for India, where he was active in establishing the Central Tibetan Administration (the Tibetan Government in Exile) and in seeking to preserve Tibetan culture and education among the thousands of refugees who accompanied him.

Tenzin Gyatso is a charismatic figure and noted public speaker. This Dalai Lama is the first to travel to the West. There, he has helped to spread Buddhism and to promote the concepts of universal responsibility, secular ethics, and religious harmony.

He was awarded the Nobel Peace Prize in 1989, honorary Canadian citizenship in 2006, and the United States Congressional Gold Medal on 17 October 2007.

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Profile Image for Diane S ☔.
Diane S ☔
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January 18, 2013
I have long admired the Dalai Lama and the Tibetan people, who no longer have a country. This book has many incidents and meetings that showcase the Dalai Lama's sense of humor as well as his wisdom and compassion. It mentions in the book that just being in the room within twenty feet of his presence, one feels a deep sense of contentment. Would really like to check this out. Think I would really like to go to a Buddhist retreat, well maybe someday. I don't see myself meditating for five hours a day, which is what he does every morning, but I do feel that meditation will benefit not only myself but others as well. Many touching stories, such as his meeting with the Protestants and the Catholics in Northern Ireland. Compelling.

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Diane
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May 10, 2013
This book was not what I was looking for. Parts of it were interesting, like learning about nonprofit organizations and humanitarian efforts. But I would have been better off reading a book actually written by the Dalai Lama and not someone that choose to include so much unnecessary detail (I don't care about a gift visor that doesn't fit the Dalai Lama's head). I did enjoy the stories about Archbishop Desmond Tutu and the Dalai Lama acting like two little kids together and their discussions. Other than that I found it hard to stay interested.

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E.A
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February 22, 2014
I love this book, it gives you so much respect for His holiness. He is such a inspirational compassionate person. This books is told by his friend and translator, about them 2 traveling together and what his experience with the dalai lama is like. Its so much more than that though, it definitely is a spiritual break through, and by the end of the book you will want to be a better person. I gave it 4 stars though because, there are some area where the dalai lama is talking and its kind of hard to understand him, but thats how he really speaks- its not a bad book , but more of a heads up to readers. :)

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Irene Chooi
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July 29, 2015
This is the book that started my obsession with the Dalai Lama. It's unfortunate that the author did not do too well in the fluency of his writing, but the essence of the Dalai Lama and what he stands for can clearly be felt. The author also introduces too many characters in a way that makes it difficult to remember and keep track of them. But that still does not detract from the sheer awesomeness of the book. Read it.

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Sabine
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May 27, 2013
This, just as the first book by this author (Wisdom of Forgiveness) is breathtaking, you can feel the warmth and authenticity of the Dalai Lama as if he were there in front of you. The stories told on the various humanitarian projects are amazing, motivating and also very humbling and made you truly think about your own life. Definitely a must read for any human being!

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Patti Mason
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March 7, 2014
It is always good to hear what the Dalai Lama has to say. The message comes through as a heartbeat on all the pages. A warm-hearted attitude will provide the happiest life. Women have a special obligation to promote it, and we all need to focus especially on children.

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======
Summer
June 16, 2013

Plus:
Profound and thought provoking teachings and philosophies, exciting and fascinating characters (Tutu, catholic and protestant religious leaders from north Ireland, Murray Gell-Mann, Sir Ken Robinson, Eckhart Tolle, Aaron Beck, Sir Fazle Hasn Abed, the founder of BRAC, the Bangladesh Rural Advancement Committee, and many etc.). At one point I burst into tears over a speech from the African bishop Tutu.

Minus:
The writing is at times boring and tedious in spite of the excitement of the events and people. Puzzling behaviors of the Dalai Lama.

Excerpts:
1. Major causes of suffering are overinflated egos, heightened sense of our own importance, our selfish needs... our over attachment for our wants, our needs. Therefore, any change of perception that leads to a more balanced view of our ego and the world around us is helpful to our mental well-being.

2. We get the angriest with those we love the most, because we expect too much from them.

3. Differences always there. Even with myself, morning one idea, evening another idea. Conflicts always there. Everybody wants happy life, safe life... Try to make peace with more patience... Do u think some sense? If make sense, then pls implement.

4. We pursue short-lived pleasures instead of meaningful happiness... For the Dalai Lama, The only way to achieve sustained well-being and inner-peace is through the cultivation of altruism, through the cultivation of love and compassion.

5. There is a gap between reality and appearance... With the old way of thinking, we try to deal with new problems. But reality has changed and the method of dealing with it is old-fashioned. Reality is always changing.

6. Some kinds of compassion are tinged with attachment. It changes with circumstances. Unbiased compassion, however, is based on the realization that others, even our enemies, have the right to be happy and avoid suffering, just as much as we do.

7. Through training of mind, using intelligence. I understand the value of compassion. I realized the harmfulness of anger, hatred. Use education to train your mind. With practice, my own experience deepen. More unbiased compassion brings me inner peace. Result, better physical health.

8. Love grows brain and brain grows love.

9. Tutu: The glory of God is mind blowing. He can sit and not intervene because he has such an incredible, incredible reverence for our autonomy. He is prepared to let me go to hell. Freely. Rather than compel me to go to heaven.
He weeps when he sees us do the things that we do to each other... God says, I can't force u, i beg u, please for your own sake, make the right choice. I beg u.
When you do the right thing, god forgets about God's divine dignity and he rushes and embraces you, "You came back, you came back. I love you. oh how wonderful you Came back." (Here is where I cried...)

10. Tutu: religion is a morally neutral thing. It is what you do with it. It is like a knife, a knife is good when you're using it for cutting up bread for sandwiches. A knife is bad when you stick it in somebody's gut.
I would not have survived without the faith of knowing that this is God's world and that God is in charge, that evil is not going to prevail despite all appearances to the contrary... Sometimes you want to whisper in God's ear... "we know that you're in charge, but why don't you make this more obvious?"

11. When somebody is sick, there is external medicine and there is internal medicine.

12. The higher beings develop higher energy because of their practice of altruism. The ultimate source of energy is altruism. This energy is always ready, like electricity, we just need to be receptive.

13. A rabbi: We have to do what we can do. Then god helps... If we don't take the initiative, we cannot accept the power.

14. When negative emotions(e.g. Anger) develop, ur whole self becomes like that emotion. So when this strong emotion develops, try to separate urself from that emotion. Then can watch that emotion. Then much easier to see the faults of that emotion. Look from distance and that emotion's intensity weaken.

15. CBT cognitive behavior therapy: for Beck (Aaron T. Beck wrote "Prisoners of Hate"), the driving forces of our psychological malaise are ideas that are unrealistic and self-defeating. He called them "automatic thoughts." Like tinted lenses, they can color and warp people's perceptions and affect their reactions.

16. Beck: we have to be good people, not right people (Not thinking we are right, ur wrong, etc.)

17. CBT is similar to analytic meditation. When emotion comes, use analytic meditation to not let it dominate or influence. But rather analyze its consequences, its benefits, its destructiveness.

18. Get away from selfishness, de-centering; switching, exchanging oneself for others. Group self-centeredness

19. Once afflictive emotion develop, then u can't see the reality. Strong mental projection. 90% of the time, the person who gets angry is wrong.
Beck: when I get angry, I first think that I'm wrong, not from a moral standpoint but from a reality standpoint... My reality is wrong (gap btw truth and appearance)

20. Addiction, being caught up in desire is like drinking salt water. The more u drink, the more u get thirsty.

21. Vernedoe pointed out that in modern art, u don't play by the rules, u play with the rules, and that's an aspect of creative thinking.

22. The Dalai Lama has always attached great importance to developing a realistic approach to life, to our interaction with others around us. He thinks that seeing reality accurately and unflinchingly contributes to our sense of well-being. It's a helpful antidote to distorted thinking.

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Sundarraj Kaushik
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April 15, 2019
It is interesting to contrast this book with https://www.goodreads.com/review/show.... 

Both of the are about spiritual leaders who are doing good for the people. There is no doubt about it. Both have been written by authors who are in awe of the leader that they have written about. But the one by Namrita and Francois Gautier is a pure panegyric on Sri Sri Ravi Shankar, whereas while it is adulatory, it provides concrete examples of discussions of Dalai Lama with various personalities and the adulation is based on these unlike the one on Sri Sri Ravishankar where it just goes on an on how the organizations setup by Ravi Shankar have done this here and done that there.

The surprise about the book is that the author is a Chinese, well not exactly from mainland China but from Hong Kong, probably that explains. The author is a follows Dalai Lama's activities closely when he is not organizing a meeting between the spiritual leader and other towering personnel who are either intellectuals or are out helping people in need.

Of the various meetings that are related in the book some of them are with Ken Robinson, Archbishop Desmond Tutu a neuroscientist from the University of Wisconsin, Richard Davidson, Aaron Beck, interactions with University students in Canada, Sanjit Roy from India who has setup a Barefoot College to educate and empower the poor in the rural India.

In a very interesting conversation between the Dalai Lama and Aaron Beck has Beck stating this "I think, I have been wronged; you did wrong to me. So I have to examine: Did you really wrong me? You may not have, I may have misunderstood what you did, so we have to analyze. And then the second thing is: Even if you did wrong, does that make you a bad person? And, if you are a bad person, do I have to kill you, do I have to punish you! So that is the whole sequence". Profound is the apt word.

Another snippet that stuck in my mind is from the chapter on Matthieu Ricard who was a personal attendant of Dilgo Khyentse Rinpoche, one of the foremost meditation masters of Tibetan Buddhism and the tutor of Dalai Lama. In meeting arranged by the author and Matthieu in Delhi with a group of humanitarians in Delhi the following is stated by the Dalai Lama. The Dalai Lama states "My approach: Today's reality is whole world just one body. Everything is a part of me. Understanding this helps reduce negative emotions. Hatred comes because we don't appreciate interdependence. We cause harm, sometimes unintentionally, because we are greedy for money, power. We think these things will make us happy. This is a misunderstanding. Real happiness comes from peace of mind. The only way to obtain is to be altruistic, be compassionate". The author interprets this as "We need to actively help others and we should do t with a genuine sense of compassion, not pity. At a minimum, we should not harm others. Not harming others is a logical extension of idea of interdependence. Since everything is a part of us, harming others would hurt ourselves". He then quotes the following commentary "A human being is part of a whole, called by us 'Universe', a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty." While it appears to be a commentary by Dalai Lama, it is a quote by Albert Einstein in 1954.

A wonderfully written book. Do Read

====
Anna
995 reviews
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September 28, 2013
I love the message of the Dalai Lama and therefore, this book: "If you want others to be happy, practice compassion; if you want to be happy, practice compassion." It also amuses me that the author asks himself the question in everyday life "What would the Dalai Lama do?" I suspect the answer isn't much different when answering the "What would Jesus do" question.

Author Victor Chan (obviously a fan) describes the Dalai Lama as attuned to human suffering, always aware of his surroundings, having an always active compassion radar and emanating goodness. I love the comment that the Dalai Lama notices that Chan can't sit cross-legged for long and gets him a chair. (I guess I love that because I can't do it either.) The Dalai Lama sees himself as a simple Buddhist monk without special powers and only a limited ability to help. He looks at things from multiple perspectives fostering a sense of care and mindfulness in thinking and interacting. Apparently, he is also something of a joker - Desmond Tutu playfully chastises him for behaving like a naughty schoolboy rather than a holy man! And he shares dirty jokes with his brother! Really?!

According to Chan, the Dalai Lama is a great believer in empiricism and scientific method. I hope this is true. I also hope that the studies that show that more compassionate people have better health; do better in school if they learn empathy, altruism and compassion; and altruism is the clearest way to genuine life satisfaction. I would certainly like these things to be (scientifically) true. Chan and the Dalai Lama are also big believers in meditation practice triggering compassion. I'm going to have to work on my compassion without meditation because I just have no interest!

====
Dan Gorman
712 reviews
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July 31, 2013
This isn't going to break any new ground, since the Dalai Lama has been writing for decades, and his teachings are many thousands of years old. The book's jacket is a bit deceptive, too - the primary author here is Victor Chan, the Dalai Lama's co-writer. Chan recounts recent public lectures given by the Dalai Lama in recent years and summarizes important contextual information; His Holiness figures substantially in the dialogue portions of the book. My best guess is that the Dalai Lama selected the particular incidents to discuss, proofed the transcripts of his speeches & descriptions of his moods at different times, and then Chan filled in the rest. Still, it's a fun book to read, and the Dalai Lama's Buddhist teachings should be of interest to both Buddhists and non-Buddhists. Chan is an engaging, earnest writer. Of course, this book is hagiography, but since the subject certainly deserves hagiography, it's OK. A worthwhile read that may make readers seek out more material co-authored by the Dalai Lama.
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2023/02/03

The Book of Joy: Lama, Dalai, Tutu, Desmond, Abrams, Douglas Carlton: Amazon.com.au: Books

The Book of Joy: Lasting Happiness in a Changing World : Lama, Dalai, Tutu, Desmond, Abrams, Douglas Carlton: Amazon.com.au: Books

The Book of Joy
By: Dalai Lama, Desmond Tutu
Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
Length: 10 hrs and 12 mins
Unabridged Audiobook
Release date: 17-03-2022
Language: English
Publisher: Penguin Audio
     4.8 out of 5 stars4.8 (51 ratings)
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The Book of Joy: Lasting Happiness in a Changing World Paperback – Large Print, 20 September 2016
by Dalai Lama (Author), Desmond Tutu (Author), & 1 more
4.8 out of 5 stars 8,428 ratings

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An instant New York Times bestseller

Two spiritual giants. Five days. One timeless question.

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships--or, as they would say, because of them--they are two of the most joyful people on the planet.

In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering?

They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy.

This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye.

We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy--from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives.

The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

544 pages

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About the Author
His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of the Tibetan People and of Tibetan Buddhism. He was awarded the Nobel Peace Prize in 1989 and the US Congressional Gold Medal in 2007. Born in 1935 to a poor farming family in northeastern Tibet he was recognized at the age of two as the reincarnation of his predecessor, the 13th Dalai Lama. He has been a passionate advocate for a secular universal approach to cultivating fundamental human values. For over three decades the Dalai Lama has maintained an ongoing conversation and collaboration with scientists from a wide range of disciplines, especially through the Mind and Life Institute, an organization that he co-founded. The Dalai Lama travels extensively, promoting kindness and compassion, interfaith understanding, respect for the environment, and, above all, world peace. He lives in exile in Dharamsala, India. For more information, please visit www.dalailama.com.

Desmond Mpilo Tutu, Archbishop Emeritus of Southern Africa, became a prominent leader in the crusade for justice and racial reconciliation in South Africa. He was awarded the Nobel Peace Prize in 1984 and the Presidential Medal of Freedom in 2009. In 1994, Tutu was appointed chair of South Africa's Truth and Reconciliation Commission by Nelson Mandela, where he pioneered a new way for countries to move forward after experiencing civil conflict and oppression. He was the founding chair of The Elders, a group of global leaders working together for peace and human rights. Archbishop Tutu is regarded as a leading moral voice and an icon of hope. Throughout his life, he has cared deeply about the needs of people around the world, teaching love and compassion for all. For more information please visit tutu.org.za.

Douglas Abrams is an author, editor, and literary agent. He is the founder and president of Idea Architects, a creative book and media agency helping visionaries to create a wiser, healthier, and more just world. Doug has worked with Desmond Tutu as his cowriter and editor for over a decade, and before founding his own literary agency, he was a senior editor at HarperCollins and also served for nine years as the religion editor at the University of California Press. He believes strongly in the power of books and media to catalyze the next stage of global evolutionary culture. He lives in Santa Cruz, California. For more information, please visit ideaarchitects.com and humanjourney.com.



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Lizzie

5.0 out of 5 stars Quite simply - A Joy to readReviewed in Australia 🇦🇺 on 13 January 2023
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What more can I say, such a joy to read of the friendship between these two beautiful human beings. Well done The Joy team.



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Evita Pronk

4.0 out of 5 stars Lovely and easy to readReviewed in Australia 🇦🇺 on 17 June 2018
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I have read it myself and gave it as a gift to a friend. It's a lovely easy to read book. Very accessible. It made me laugh out loud a couple times. What stuck to me the most is to be kind to yourself, kind to others and the story gives a very human / private view on both the Dalai Lama and Desmund Tutu. It describes among other things that they have insecurities, experienced hard times and that they don't take themselves too seriously.
The reason I gave it four stars instead of five is because I don't expect it to be a book I would read over and over again, discovering new insights. Which I do have with the book 'The art of happiness' (read it for the 7th time) from the Dalai Lama and Howard Cutler.
In conclusion I definitely recommend 'The book of joy' even if it is just for the cover and title. ;)

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Krystal

5.0 out of 5 stars Absolute wow! These two human beings are amazingReviewed in Australia 🇦🇺 on 18 August 2020
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Almost half way through with this book and wow! These two men are absolutely amazing, if you are someone who finds it hard to control your emotions this book just isn’t about joy its about how to handle life at your best so that your life is more filled with happiness & joy... must read and I am definitely not regretting getting the hard cover!!

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Happyhawk

5.0 out of 5 stars An exceptional gift for all seasons.Reviewed in Australia 🇦🇺 on 10 June 2020
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Always said reading in itself is a mediation. This book is just a delight, so strange to say but leading such busy life’s where we want more and feel isolated, we need guidance to get back to compassionate values and feel an innate sense of happiness. Surprise takeaway from the book, like the stoic meditations, just want to reread the regain the infectious joy of this book.



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ineke

5.0 out of 5 stars A joy and a treasureReviewed in Australia 🇦🇺 on 22 February 2020
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A winner for people of every persuasion, whether Buddhists, Christians, atheists. The book contains a multitude of pearls of wisdom, very often further illustrated by personal experiences. The friendship between the two main authors is clear and moving. In short: this book is truely a joy and a treasure.



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Veronica keatch

5.0 out of 5 stars Great bookReviewed in Australia 🇦🇺 on 29 January 2019
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Love this book read it at the right time helped me so much would say everyone should read this book I learnt so much from it what a lovely book from two best life time friends who know all about joy and what ot means was recommended this great book wished I known about it sooner cant tell everyone how it changes people's out look on life

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Helene Eliatamby

5.0 out of 5 stars BrilliantReviewed in Australia 🇦🇺 on 5 September 2020
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A beautiful book full of raw honesty and practical ways to practise the compassion, gratitude and generosity. A must read.



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isabelle

5.0 out of 5 stars Must readReviewed in Australia 🇦🇺 on 27 July 2020
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Happy with the book although received with a few finger marks :|



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J. A. Potter
5.0 out of 5 stars UpliftingReviewed in the United Kingdom 🇬🇧 on 22 April 2018
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Amazing book . Have always been a follower of the Dalai Lama but this book is one of the best as I was reading it whilst in a hospital waiting room whilst my husband was undergoing a cancer screening and the conversation between the Dalai Lama and Archbishop TuTu could still make me laugh would definitely recommend it really can lift your spirits and give you a different perspective on life.

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Mrs M J Edley
5.0 out of 5 stars Joy from possessions and buying new things is short livedReviewed in the United Kingdom 🇬🇧 on 13 March 2018
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A true testament to what matters in life. It matters not what religion, what creed, what background someone comes from. What matters is the ability that exists in us all to see beyond the shell to what's inside. Joy from possessions and buying new things is short lived. Happiness comes from within and from our ability to be compassionate and help others. On some levels this sounds idealistic but in the Western world, we live on the busy treadmill of life - we have such busy lives we forget about the simple things that make the world go round. I wish I could meet these two inspirational leaders. Their respect for civilisation and their love for each other is inspiring. I would thank them for their insights and simple messages... it's not hard. Respect each other and show compassion for each other. Learn to live together without hatred and prejudice. Idealistic - maybe but nevertheless within the realms of our reach.

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myddlewoman
2.0 out of 5 stars Tedious and lacking good editingReviewed in the United Kingdom 🇬🇧 on 1 June 2020
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The rave reviews are a surprise. I was expecting a moving, reflective and thought provoking read. However, it's tedious. The assumption seems to be that just writing up the conversations between these two friends will be enough. It isn't it is repetitive and somewhat underwhelming. You start to read about a situation in which they meet only to read through an uninspiring conversation and are left at the end of each scenario thinking what was the point of that?
The two men are clearly great friends but that isn't enough. I doubt the conversations of any great people if just recounted without editing would actually seem anything other than mundane.
A great disappointment.

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Joan Heath
5.0 out of 5 stars The natural way to a positive life of joy for yourself and others.Reviewed in the United Kingdom 🇬🇧 on 19 June 2019
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Although this book is written by two of the greatest religious leaders of our day, it is not about religion, it is about being human. They claim that humans naturally need connectedness and to live in harmony with each other; to accept ourselves as we are, but also to accept others. As Martin Luther King Jr said, 'We must learn to live together as sisters and brothers or we perish together as fools' and this book talks about how this can be done without being either political or religious, but by changing attitudes and striving for joy in our lives. An inspirational book

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starling
5.0 out of 5 stars what a joyful exampleReviewed in the United Kingdom 🇬🇧 on 24 December 2020
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No wonder we can't buy the book version, sold out, it is simply a delight. Easy to read, quietly demonstrating by the affection these two great men of very different traditions (religious, cultural, historical, geographical), have for each other and the stories they tell (both have suffered greatly in their lives, with their countrymen) a better way to live than most of us are able to think of for ourselves - or at least, me. They may be great but their example and explanations are good and clear enough for anyone to follow; and these days, when our official leaders tell lies, contradict themselves, break their promises, favour their friends, and so on so often that we begin to expect this, theirs is a wonderful encouragement to show us what can be done by every single human being, no matter what terrible circumstances may have to be endured.
It is not a religious tract or teaching, it is a happy conversation I feel privileged to overhear. Enjoy it.

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Why Is the Dalai Lama Always Smiling? by Lama Tsomo, His Holiness the Dalai Lama - foreword - Audiobook - Audible.com.au

Why Is the Dalai Lama Always Smiling? by Lama Tsomo, His Holiness the Dalai Lama - foreword - Audiobook - Audible.com.au



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Why Is the Dalai Lama Always Smiling?
A Westerner's Introduction and Guide to Tibetan Buddhist Practice
By: Lama Tsomo, His Holiness the Dalai Lama - foreword
Narrated by: Lama Tsomo
Length: 7 hrs and 25 mins
Unabridged Audiobook
Release date: 15-04-2016
Language: English
Publisher: Brilliance Audio
3.3 out of 5 stars3.3 (3 ratings)


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Publisher's Summary


Ancient Wisdom for Today

If you think meditation is only for monks, think again. Today's world seems to be growing more and more stressful by the minute - for all of us. So now, as a teacher of Tibetan Buddhist practice and a 21st-century woman, Lama Tsomo offers us time-tested tools for getting underneath our everyday worries and making our lives richer and more fulfilling. In Why Is the Dalai Lama Always Smiling? she acts as our lively, approachable guide to using the ancient traditions and practices of Tibetan Buddhism to find happiness and peace in this modern world.

Through step-by-step instructions and helpful explanations, Lama Tsomo shows how we can start experiencing the many benefits of meditation for ourselves. She offers proven techniques for sharpening our focus, enhancing our relationships, and living each day more mindfully and joyfully. Laced with humor, compassion, and stories from Lama Tsomo's own life, Why Is the Dalai Lama Always Smiling? meets us where we are and guides us onto, and along, the path to a deeper awareness of our world and ourselves. Lama Tsomo's personal and spiritual journey to greater happiness can now be ours as well. As she invites in the Prologue, "Won't you come along?"
©2016 Lama Tsomo LLC (P)2016 Lama Tsomo LLC
Buddhism






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5 out of 5 stars
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4 out of 5 stars

Jeanie
08-07-2019

Not exactly a “story”, but very worthwhile

I loved what the author had to offer. But I also wanted more of an autobiography, details of her life in Tibet and what she went through learning Tibetan, working with her teacher, family, etc. She mentions other books in her series (not on Audible), so perhaps she covers some of this material there, or else she may think it is just distraction from her spiritual teachings.

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EndoConvert
31-03-2018

I couldn't stop listening. Fascinating!

Lots of laughs, a few tears, and immeasurable wisdom. This is the most relatable book I've found on the subject. Lama Tsomo is a true seeker and it kept me engaged from beginning to end. I went on a road trip and finished it one day.

Very inspiring. I hope she releases the other two novels. These are great foundational level lessons yet there are nuggets for all.

용서- 원서 : (The) Wisdom of forgiveness/Chan, Victor

상품 상세보기 : 불교 / 원불교 / 힌두교 - 용서- 원서 : (The) Wisdom of forgiveness/Chan, Victor

용서- 원서 : (The) Wisdom of forgiveness/Chan, Victor 

    · 지은이 | 옮긴이 : 달라이 라마, 빅터 챈 (지은이) / 류시화 (옮긴이)
    · 출판사 : 오래된미래
    · 출판년도 : 2004
    · 책상태 : 낙서없는 상급 / 290쪽

달라이 라마와 30년 동안 절친한 친구로 지내온 중국인 학자가 나누는 용서에 대화. 
30년 넘게 저자인 챈은 달라이 라마와 함께 세계전역을 여행하면서 둘만의 명상 시간에서 부터 세계지도자들과의 만남을 가졌다. 그래서 달라이 라마가 가진 자비심의 한계가 어디까지 인가를 매우 특별하게 관찰해 어떤 격식도 없이 위대한 영적 지도자의 감동적인 모습을 그려낸다. 1950년 중국이 티베트를 강제 점령한 이래 티베트인들은 '정신 개혁'과 '문명화'라는 명분하에 중국 정부에 의해서 죽임을 당하고, 동양의 심원한 사상을 간직한 티베트의 사원과 경전은 불탔다. 중국인의 경멸과 감시 속에 힘든 삶을 이어나가는 티베트인들은 순박하면서도 따뜻하게 포용하려는 '용서'의 철학이 밑바탕을 이루고 있다. '용서'는 달라이 라마가 40년 넘게 벌이고 있는 비폭력 평화 운동을 중심으로 저자인 중국인 학자 빅챈이 어떻게 적국 출신인 달라이 라마와 깊은 우정을 맺을 수 있었는지, 그리고 그가 가지고 있는 용서의 지혜란 무엇인지를 생생한 일화와 대화, 관찰을 통해 이야기하고 있다.


옮긴이의 말 / 용서의 지혜 
1 함께 있어서 기분 좋은 사람
2 친절이라는 이름의 종교
3 영혼이 살아있는 얼굴
4 용서와 마음의 평화
5 가장 큰 수행은 용서
6 세상에서 가장 이타적인 사람
7 보살피는 마음, 나누는 마음
8 용서하라, 그러면 행복해진다
9. 자비와 상호 의존의 가르침
10. 지혜로운 자의 눈
11 자기를 비운 사람의 아름다움
12 지혜와 자비는 새의 두 날개
13 공중을 나는 요가 수행자
14 나를 아파하는 대신 남을 아파하라
15 행복한 삶에 이르는 길
16 보리죽 한 그릇의 만족
17 단순한 삶, 고요한 마음

The Wisdom of Forgiveness: Lama, Dalai, Chan, Victor: Amazon.com.au: Books

The Wisdom of Forgiveness: Intimate Conversations and Journeys : Lama, Dalai, Chan, Victor: Amazon.com.au: Books




The Wisdom of Forgiveness: Intimate Conversations and Journeys Paperback – 2 August 2005
by Dalai Lama (Author), Victor Chan (Author)
4.4 out of 5 stars 68 ratings
Book 2 of 2: The Wisdom of Series


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The extraordinary documentation of the evolving friendship between the Dalai Lama and the man who followed him across Ireland and Eastern Europe, on a pilgrimage to India's holy sites, and through the Dalai Lama's near fatal illness.

On this remarkable journey Victor Chan was awarded an insight into His Holiness-his life, his fears, his faith, his compassion, his day-to-day practice-that no one has reported before. We've heard the public voice of His Holiness--now we are invited to listen in on his personal explorations, and to take instruction on the Tibetan art of living.
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272 pages

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The Wisdom of Compassion: Stories of Remarkable Encounters and Timeless Insights

Victor Chan
4.7 out of 5 stars 58
Product description

Review
What comes through most clearly is the personality of the Dalai Lama himself: his humor, playfulness and joy. ("Publishers Weekly") Incredibly touching. ("New York Post")


About the Author
Victor Chan is at the Institute of Asian Research of the University of British Columbia, and resides in Vancouver.
Product details
Publisher ‏ : ‎ Riverhead Books (2 August 2005)
Language ‏ : ‎ English
Paperback ‏ : ‎ 272 pages
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Amazon Customer
5.0 out of 5 stars A wonderful introduction to Tibetan Buddhist principlesReviewed in Canada 🇨🇦 on 16 February 2017
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This easy-to-read and thoughtfully crafted book provides personal insight into the Dalai Lama's life and philosophies, as told by
author Victor Chan who has known and worked closely with the Dalai Lama since 1972.
The Wisdom of Forgiveness provides a warm introduction to Tibetan Buddhist principles, all of which I found to be sensible, heart-warming and full
of hope.
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Judith McMann
4.0 out of 5 stars Heart warming read.Reviewed in Canada 🇨🇦 on 23 July 2013
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I found this book to be a pleasant read where the author's writing style enticed me to keep reading long after I normally would have put a book down for the evening. It provoked me to think deeply about my relationship with the world in general ; and more specifically my own views on compassion. A very worthy read.

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The Wisdom of Forgiveness

Dalai Lama XIV
Victor Chan
4.14
1,126 ratings122 reviews


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Dalai Lama XIV
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July 5, 2015


Description: Imagine for a moment that you have a good friend who just happens to be in the Dalai Lama's inner circle of friends. Now imagine that you have the opportunity to spend time with this friend, hearing about his travels and conversations with His Holiness, relishing every minute detail.

Chan's presents a very personal account of his time spent with the Dalai Lama, unlike other books that tend to be more academic or intellectual. As a result, the reader is able to see the Dalai Lama in a different light. It's like viewing Mount Fuji from an angle different from the picture postcard; still the same beautiful mountain but with new angles and lines.

Some of Chan's descriptions border on the unbelievable. Did His Holiness really say that about the gun? And did he really say that about wanting to exact revenge on the Chinese soldier (if a certain situation arose)? And did His Holiness really say that to Oprah? These passages give "The Wisdom of Forgiveness" its uniqueness and color.

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summer-2015

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robin friedman
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July 16, 2018
Encounters With The Dalai Lama

A Hasidic story tells how some devoted students followed their Rebbe (a Hasidic teacher and spiritual master) as closely as they could during the course of a day -- not only to classes and meals, but at home, shopping trips, in the bedroom, in the bathroom and the like. One of the students was asked what purpose this attention served during the times the Rebbe was not engaged in teaching. The Hasid replied that "I don't follow the Rebbe just to hear him teach. I follow him to learn how he ties his shoe-laces".

I was reminded of this story in reading Victor Chan's account of his meetings with H.H. the Dalai Lama, the spiritual leader of Tibetan Buddhism. Mr. Chan wants to impress upon the reader the force of associating with a holy person. There is much to be learned from the contact with such a person, with observing his demeanor, small talk, daily routines and attitudes towards others. Spiritual growth and inspiration can be imparted from these contacts, just as with formal teachings.

Mr. Chan first met the Dalai Lama in 1972 in a roundabout, virtually accidental way following his graduation from college. He subsequently became interested in Buddhism and Tibet, writing a travel guidebook to the latter, and gaining the confidence and friendship of the Dalai Lama. Mr. Chan's book, "The Wisdom of Forgiveness" consists of nineteen short chapters in which he accompanies the Dalai Lama on various journeys, interviews him repeatedly and at length, and shares in his day-to-day activities.

Thus, the book shifts from place-to-place as Mr Chan joins the Dalai Lama on trips to Ireland, Norway, on pilgrimages to Buddhist holy sites in India, and in the Dalai Lama's headquarters in Dharamsala, India. We meet many members of the Dalai Lama's entourage, including interpreters, advisers, and bodyguards, as well as a variety of other people famous, such as Desmond Tutu and Oprah Winfrey, and obscure.

The book gives a good picture of the Dalai Lama in teaching and in character. In his discussions with Mr. Chan, he discusses at length the value of a gracious and forgiving heart particularly as it involves in the Dalai Lama's own case the Chinese communists who overran Tibet in the 1950s and destroyed its holy places. We also receive teachings on emptiness and on controlling one's mind.

The book shows admirably the Dalai Lama's sometimes unpredictable sense of humor, his ability to put people at ease, the unpretentious manner in which he wears his learning and his practice, his serenity, and his devotion. We learn a great deal of the Dalai Lama in the closing chapters of the book when we see him respond to a serious, potentially fatal illness. There are also good moments in the final chapters of the book when the Dalai Lama turns the tables on Mr. Chan and asks him questions on what Buddhism has meant to him and on how his contact with the Dalai Lama and the Tibetan people has influenced his life.

The book is a bit short, and Mr Chan seems to wander at times. I would have liked to hear more of the Dalai Lama. Thus, I think some of the books in which the Dalai Lama speaks and teaches for himself are a better way of getting to know him than is this account. Still, this book is worth reading.

The title of the book, and much of its early chapters, concentrate on the importance of being able to forgive. A famous verse in the "Dhammapada", a collection of short verses which is part of the Scripture of all forms of Buddhism speaks eloquently of the importance of forgiveness and of not bearing grudges. It reads:

He abused me, he stuck me, he overpowerered me
he robbed me. Those who harbour such thoughts
do not still their hatred. (Dmammapada, v.3)

The Dalai Lama's character and his life, as reflected in this book, offer living testimony to the power of forgiveness.

Robin Friedman

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Laurie
336 reviews

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February 11, 2008
I am really enjoying this book about the Dalai Lama.

My favorite points are:

1. "Giving and Taking"--a meditation where you learn how to send kindness and compassion to your "enemies" or people who hate you or people who you hate. It is a fascinating process.
The point is to learn how to be more compassionate for all beings.

2. The concepts of interdependence and emptiness. They are both related. We are all interdependent on each other. What happens to others affects us. I don't completely understand emptiness, but it has to do with another level of understanding and seeing. The Dalai Lama can actually see the molecules that people and things and emotions are made of and they no longer appear in solid form. This helps him to see a different, perhaps broader, perspective of things.

3. Compassion and altruism directly relate to happiness. When your focus is on compassion for others and serving others, it helps you to be more happy. It helps your own personal problems lessen. When you are only focused on yourself in your mind, it makes your problems seem bigger, but when you include others in your mind, then it expands your mind and opens up more possiblities for happiness.

4. The importance of a personal spiritual practice where you go within and meditate.

Inspirational book about an inspirational man.

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treehugger
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January 31, 2008
I really enjoyed this book - I couldn't believe the depth of the issues into which the author delved with the Dalai Lama. Sometimes I even felt a little embarassed, like perhaps I shouldn't even be reading such personal accounts of such a high lama's spiritual experiences. The author was not very likable - he never really expounded on WHY he followed the Dalai Lama around the world and had so many private interviews with His Holiness - not until the last few minutes of the book do we even know very much about any of the motivations driving Chan. He seems more like a journalist and less like a spiritual seeker throughout much of the book.

Despite all that, I felt that I really gained priceless knowledge from listening to his words - the pearls of wisdom may have been a little buried in much of the prose, but they really made the book worthwhile for me.

I'd recommend this book to anyone who would like to gain experience with the Dalai Lama's spiritual themes of emptiness and intereconnectedness - I think EVERYONE would benefit from this knowledge, and our world would be in a very different situation than at present if everyone took his teachings of altruism to heart!
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Jason
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October 30, 2017
Why is it that every New Age book has to talk about quantum mechanics (wrongly) somewhere in it? This is an astoundingly bad book. I was expecting something where maybe the Dalai Lama would write about forgiveness, and that it's wise to do that. Something along those lines. What I got was mostly the story of a semi-obsessed guy following around the Dalai Lama - and in the process learning that the Dalai Lama is telepathic, that Buddhist monks can raise their body temperature by 40 degrees through meditation (hint: the study that claimed they could has never been able to be replicated), that eating cold foods makes your stomach perforate and that eating hot foods heals you, and that the Dalai Lama brushes his teeth after every meal. The Dalai Lama, despite getting top billing, didn't write any of this.

If that sounds like the book for you, by all means, read away.


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T60n3
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January 21, 2008
Skip this one. It's not written by the Dalai Lama himself, and is uber-fluffy. The Dalai Lama has written many books that are fantastic, don't bother with this one.

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Waffle
280 reviews
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February 18, 2018
This was my first reading of the Dalai Lama, and he offers so much. Still thinking on emptiness, interconnectedness, and compassion.
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R.
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March 30, 2016
I'm an Atheist. Completely and totally. And this is a book about the Dalai Lama and Tibetan Buddhism. All of that aside, about half way through this book the thought running through my mind was 1st Corinthians Chapter 13, verse 11. Which reads: "When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish things." It pains me to use that quote in this review, but that really, truly, is how I feel after reading some of the crap in here. I must have changed a great deal from teenage me.

While the Dalai Lama is wise in some respects and is definitely a kind and gentle man, the pseudoscientific drivel he spouts about hot and cold food causing illnesses and other garbage like that is dangerous and wrong without any scientific basis whatsoever. When I read his first book I was probably about 17 years old and so I was more inclined to overlook things like that, not I am not.

It was a pretty good story though I suppose and I learned more about him as a person as well as Tibetan Buddhism and Tibetan culture. I doubt very much I will be returning to one of his books.
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Angel
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August 18, 2007
Compared to the other book of his I read (The Art of Happiness at Work , which I have to add here yet. I really liked that one.), this one was really a letdown. It was not bad; it just was not as engaging. Lukewarm would be a good way to describe it. I think I was expecting more of the Dalai Lama's points of view and thoughts and less on the biographical/travel details. Anyways, I am sure the book would be good for some people, but I would probably recommend other works by the Dalai Lama rather than this one.
spiritual-or-inspirational
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Geoff Young
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January 30, 2017
The title and first-listed author led me to expect actual writings from the Dalai Lama. In fact, this reads more like a travel memoir interspersed with bits of conversation between the Dalai Lama and Victor Chan, the man who wrote the book. We experience the Dalai Lama as Chan does.

This isn't necessarily a bad thing, it's just not what I was expecting. And although I picked up the book with an eye toward researching forgiveness, I put it down with a greater understanding of compassion and a greater appreciation of one man's pursuit of such lofty ideals. I'm glad I read it.


============
The Dalai Lama
by Gayl Woityra

Tenzin Gyatso, His Holiness the 14th Dalai Lama, world-renowned as the spiritual leader of Tibetan Buddhism, titular leader of the Tibetan people, winner of the 1989 Nobel Peace Prize, has become so well-known and admired world wide that his appearances often draw larger crowds than those at rock concerts. Something very special about His Holiness, the Dalai Lama, inspires those who see him in person or on television.

Therefore this month we examine two books about the Dalai Lama and his thoughts. The first work is an insightful, intimate look into the life and mind of the Dalai Lama: The Wisdom of Forgiveness: Intimate Conversations and Journeys by His Holiness the Dalai Lama and Victor Chan (Riverhead Books, Penguin Group, 2004). This work, based on conversations that took place over many years, acknowledges the Dalai Lama as co-author with the actual writer, Victor Chan. This book is highly readable, deeply interesting and inspiring and exceptional in its insights into the Dalai Lama’s thinking processes and spiritual practices.

The second work is a more challenging book to read: The Universe in a Single Atom: The Convergence of Science and Spirituality by His Holiness the Dalai Lama (Morgan Road Books, Doubleday, 2005). This work, a new one by the Dalai Lama himself, explores what he has learned from 40 years of study with some of the world’s greatest and most famous scientific minds. The work reflects both his storehouse of knowledge as well as his lifetime of meditative, spiritual and philosophical studies. In this work the Dalai Lama draws parallels between “contemplative and scientific examinations of reality.”

I would recommend that readers absorb the Victor Chan work first. This book is an excellent introduction to the Dalai Lama’s thinking processes and will make the second book easier to understand. The Wisdom of Forgiveness is truly a unique treasure. For three decades Victor Chan traveled around the world with the Dalai Lama and was given unprecedented access to both the private and public moments of the Tibetan leader.

Victor Chan begins his book by noting that the Dalai Lama “has become an international icon.” In New York City in 2004, 100,000 people attended his talk in Central Park, some peeking “through dense foliage from beyond the tree line.” When Chan asked the Dalai Lama why he was so popular, the Dalai Lama seriously mulled over the question and replied, “In my heart I never blame, never think bad things against anyone... I believe others more important than me. Maybe people like me for my good heart.”

This underlying theme of “good heart” and of a compassionate approach to all beings underscores the whole book. As we read the dialogues between Victor Chan and the Dalai Lama, we gain clear insight into how the Dalai Lama achieves his peaceful, centered calm and how he maintains and practices compassion.

It is truly helpful to learn the simple steps he takes so consistently. For example, the Tibetan teacher explains how he deals with difficult situations, tragic news or emotional issues. We find as we learn more throughout the book that the answer comes from much practice and discipline involving both meditation and other Buddhist exercises. But the basic idea is simple. The Dalai Lama describes it as “something like the ocean. On the surface, waves come and go, but underneath always remain calm.”


Archbishop Desmond Tutu of South Africa spoke of the Dalai Lama’s “popularity” as well. Why do so many people revere the Dalai Lama? “Why? Because he is good... I have met very few other persons as holy as His Holiness. I have met very, very few who have his serenity, his deep pool of serenity.” Clearly, most readers will find Chan’s book a wonderful source of insight into this goodness and serenity and how the Dalai Lama acquires these characteristics and how we may work to develop them as well.

This book is extremely easy to read. Each chapter has a setting somewhere in the world and then Chan reveals various insights he gathers from his experiences and conversations with the Dalai Lama. Considering the Tibetan people, for example, Chan says the Dalai Lama “and his countrymen practice a very simple religion – they practice being kind to one another.” Clearly, this is a simple idea and one that we could all practice in our daily lives.

The book’s primary theme, of course, is “forgiveness.” In 1989 the Dalai Lama was awarded the Nobel Peace Prize. Chan notes, “At the heart of the Dalai Lama’s peace philosophy is his ability to cultivate forgiveness.” In many chapters Chan offers various explanations from the Dalai Lama regarding how and why he practices forgiveness. Ultimately we learn that not only is it good for others, it is good for oneself. The Dalai Lama says, “If I develop bad feelings toward those who make me suffer, this will only destroy my own peace of mind. But if I forgive, my mind becomes calm.”

Another part of being peaceful and promoting peace involves tempering emotions. “When human emotions come out of control,” the Dalai Lama says, “then the best part of the brain in which we make judgments cannot function properly.” Acknowledging the reality that conflicts and differences always exist in the world and in human relations, the Dalai Lama advises us to “use the differences in a positive way,” and “through dialogue, (consider) others’ interests and then sharing one’s own, there is a way to solve the problems.”

In one fascinating discussion, the Dalai Lama describes his “give and take” meditative practice, one designed to “reduce hatred and other destructive emotions... (and to) develop their opposite – compassion and kindness.” He makes a “visualization” in which “I send positive emotions like happiness, affection to others.” Then in “another visualization, I visualize receiving their sufferings, their negative emotions.” He does this every day. He breathes in the world’s “poisons” and breathes out the “good things” – compassion, forgiveness. He says this meditation is “very effective.” Clearly the meditator needs to be highly disciplined and practiced to do such meditations. Perhaps average folks could consider a less strenuous practice: visualizing the world’s troubles; then imaging them disappearing and being replaced with kindness, love and peace.

A key philosophy of the Dalai Lama’s is what science might term a “unified field theory.” He sees all humans and himself as well as the same and as “interdependent.” “The universe is looked upon as an enormous web woven of innumerable strands of thread.” Victor Chan emphasizes that “Interdependence conditions both the way he acts and the way he looks at life.” It is a fundamental principle of Buddhism and of ecology as well.

According to the Dalai Lama, the whole idea of interdependence helps one see the world differently. Through an “understanding of interconnected reality... you come to realize that if good things happen to others, you will also benefit; if not immediately, then eventually... If they suffer, you eventually suffer.” Therefore, practicing compassion and forgiveness benefits not only others, but oneself as well.

The Wisdom of Forgiveness is so rich with insights and practices that could benefit every reader that it is impossible to touch upon more than just a few. One rather challenging Buddhist concept is that of “emptiness,” an idea often misinterpreted in the West. In several chapters Chan includes lucid discussions by the Dalai Lama that clarify the concept for Western readers. For example, “Emptiness does not mean nothing exists. Things exist, but the way they exist we cannot find. Therefore empty.” Once again, we learn that “emptiness” really means interdependency. Nothing, according to Buddhism, exists independently. “It comes into being only through a complex web of relationships.” Consider anything, from persons to a chair or a tea cup. Their very existence is the result of multiple factors, acts, designs, developments and processes. None originated all by itself. Therefore it is “empty of intrinsic, inherent existence“ – another phrase for “interdependent.”

As a result of his spiritual philosophy, centered in “the fundamental interconnectedness between people and people and between people and things,.. (the Dalai Lama’s) interest and ‘your’ interest are inextricably connected.” Chan notes “that is why he has devoted his entire life to the well-being of others.”


Clearly this delightful book about the Dalai Lama provides insight into the very highest living model for human behavior, a model we would all do well to emulate. This small volume will remain a treasure on my bookshelf for years to come and I hope it will serve you as well.

A chapter in the Victor Chan volume forms an excellent introduction to the Dalai Lama’s book, The Universe in a Single Atom: The Convergence of Science and Spirituality. In both works we learn of the Dalai Lama’s lifelong inquisitiveness and his interest in learning new things. In his position as a world leader and Nobel Peace Prize winner, he has, over many years, met most of the famed scientists, teachers, philosophers and religious leaders of the world.

Over the years the Dalai Lama developed a particular interest in modern science. He noticed various parallels between Buddhist perspectives and scientific practices. He hoped “scientists could open up new directions of exploration by learning to look at reality from a Buddhist perspective (and) he thought Buddhists could take home useful insights about modern science.” This dialogue could “help expand human knowledge.” The idea here is the basis for the Dalai Lama’s new book.

As the Dalai Lama explains in his “Prologue,” “This book is not an attempt to unite science and spirituality,.. but an effort to examine two important human disciplines for the purpose of developing a more holistic and integrated way of understanding the world around us.” Both have the same goal, he says: “to seek the truth.” Moreover, he would like to see the objectivity of science add an altruistic and compassionate element to its practice. “By the same token, spirituality must be tempered by the insights and discoveries of science.”

For readers who may have struggled with current books (and movies like What the Bleep do we Know) to even minimally comprehend the often paradoxical concepts of quantum physics, it is encouraging, even amusing, to read about the Dalai Lama’s own struggle with the theories, even when his instructors were the top scientists in their fields. Because he had to gain his comprehension of these ideas step by step, his descriptions and discussions help readers gain understanding as well. It is clear, moreover, that the Dalai Lama’s education over his lifetime is exceptional in its range and depth.

When readers get to the Dalai Lama’s third chapter, “Emptiness, Relativity and Quantum Physics,” and later ones as well, they will be happy that they read the Victor Chan book first, as everything discussed in that book will make this volume that much easier to comprehend. I am not going to attempt to discuss details from this work since they tend to be complex and interconnected. Nevertheless, this book is extremely thoughtful, informative and helpful to readers who would like to better understand how the sciences and spiritually inter-relate.

Just to give readers an idea of the scope of this book by the Dalai Lama, let’s look at a few chapter headings. Chapter 4 discusses the “Big Bang and the Buddhist Beginning Universe.” Chapter 5 discusses “Evolution, Karma and the World of Sentience.” Chapters 6, 7 and 8 deal with the question, science and spectrum of consciousness. Chapter 9 treats “Ethics and the New Genetics.” The Dalai Lama concludes his book with a discussion of “Science, Spirituality and Humanity.” The book also has a useful index of topics.

We’ll conclude with some words from the Dalai Lama. “My plea is that we bring our spirituality, the full richness and simple wholesomeness of our basic human values, to bear upon the course of science and the direction of technology in human society. In essence, science and spirituality, though differing in their approaches, share the same end, which is the betterment of humanity... Today, science and spirituality have the potential to be closer than ever and to embark upon a collaborative endeavor that has far-reaching potential to help humanity meet the challenges before us. We are all in this together.”
Gayl Woityra, a retired high school English and Humanities teacher, now resides in Arizona where she continues to pursue her eclectic metaphysical studies in consciousness, the Ageless Wisdom, astrology, flower essences, music, color and alternative medicine.

Amazon Reviews

Reviewer:

Jason Nelson "musshin" (Kansas City, MO USA) - See all my reviews

Victor Chan's book about the Dalai Lama is simple but enlightening. The book itself contains selections from numerous interviews Chan conducted with the Dalai Lama. Chan also writes down numerous anecdotes about what he has seen from observing the Dalai Lama in different settings.

Some of the people who are familiar with the Dalai Lama will recognize many of the teachings contained in this book. There are strong passages concerning the importance of compassion, wisdom, and forgiveness. The salient point is made that if we can't forgive others we come to suffer from internalized feelings of anger.

I was also really impressed with Chan's characterization of the Dalai Lama's formula for happiness. This formula is; emptiness + compassion = happiness. How true. In different spots emptiness is explained as a concept that means interdependence. In other words, everything (trees, soil, water, clouds etc.) is interdependent in some way. No man is an island. This concept allows us to realize and look at things from a perspective that helps us understand other people. If we can do this perhaps we can overcome any feelings of anger in the future. Just common-sensical advice that's easier said than done.

The other area emphasized as of the utmost importance is compassion. When we have compassion for others we are what the Dalai Lama terms "selfish Buddhists". But selfish in a good way. By being compassionate towards others we get back gifts that truly make us feel happy. Rewards that are hard to put into words but that people understand on a deeper level. We karmically accumulate so much merit from these works that we can't help but be happier.

One of the things I enjoyed about this book was that it presented practical advice but it wasn't done in a Hallmark fashion. There wasn't a cheesy feel to it, and the author seemed very humble and authentic. He wrote about his own personal feelings towards Tibet and his respect for the Dalai Lama with a truthfulness seldom displayed by writers looking to push an agenda. As an example of this truthfulness was one section where he revealed the Dalai Lama had an air rifle. Only to scare away hawks that prey on small birds, though.

Lastly, people will enjoy this book because of the lovable personality of the Dalai Lama that comes to the fore. Obviously he's more intellectual than most people realize and he's well versed in ancient Tibetan teachings. However, his greatest asset may be that he helps people feel good about themselves. He has a jovial personality that shakes with laughter from head to toe at a good joke. It could be argued that no teachings are as great as those moments when a true Buddha can with utter honesty, lack of pretension, and total sincerity make people smile and forget about their problems. He wants you to realize he's just a simple monk dedicated to serving others. As you read this book you'll be reminded of how the law of emptiness (interdependence) has found its way to you and how the Dalai Lama has succeeded once again in giving his greatest teaching.

Reviewer:

Sanders - See all my reviews

Now and then I pick up a Self help or How-to book that promises to be useful for my life. Most of them end up on the shelf, bookmarked about halfway through. The Wisdom of Forgiveness is different. It is a compelling read, packed with stories and anecdotes. It pulls you in. That's what I was looking for: a book that is full of insights, a book that is useful and at the same time readable and entertaining. A book that presents us with wisdom without being preachy and condescending.

It helps that Victor Chan doesn't take himself too seriously. He admits to struggle with some of the more difficult Buddhist concepts. He confesses to being in agony while sitting cross-legged. He doesn't don a suit or a robe (only a Moroccan cape); he doesn't tell us how to live our lives. Instead he gives us an example. He shows us a truly wise person not only through his words, but also in his actions.

Through Chan's eyes, we see the Dalai Lama as a guy who likes to pull people's beards, who likes to giggle and eat cookies when he's not supposed to. At the same time, there are significant insights I can take away from this book. I learned that a wider perspective helps me cope with my own problems. That forgiveness and compassion may well be beneficial for my health. And that I can be selfish, as long as I am wisely so. The Wisdom of Forgiveness is a book I highly recommend.

Reviewer:

Janet Riehl "Janet Grace Riehl" (Lake County, California) - See all my reviews
Like a flower opening with time-release photography, Victor Chan slowly reveals the character, daily routines, spiritual honesty and generosity of His Holiness the Dali Lama as he travels in Asia and Europe for over three decades (from 1972 upon their first meeting to 2004 when the book was published).

The beauty of Chan's book is a meld of de-coding of high spiritual teachings such as impermanence--often translated in the West (somewhat misleadingly) as "emptiness"--and a sense that we are a pet mouse in Chan's breast pocket, listening to his heartbeat as it is altered by searching conversations and interviews with His Holiness.

A press conference in Prauge,The Dali Lama's inner shrine in Dharamsala in India (the seat of the Tibetan government in exile), experimental subject in the West, leader of conferences dwelving into the interweaving of meditation and science, walking the Peace Line through the war zone in Ireland,surving a serious illness on the road,laughing backstage with Archbishop Desmond Tutu on Nobel Peace Laureate presentation day--these are a few of the places and roles presented in the vignettes offered up in these intimate conversations and journeys.

Victor Chan is guileless and does not posture to impress. This self-acceptance witout worrying too much how he will look serves "The Wisdom of Forgiveness" well. We the readers can thus identify with Chan in all his humanity as he depicts the holiness of a great man shining through a human face and body.

Chan's writing is lucid, filled with telling detail and description that makes the pages fly by. Unlike other reviewers here, I had no expections, and thus was merely delighted by "The Wisdom of Forgiveness"--with my views on important teachings such as interdepence clarified by their simple exposition and modeling on these pages.

--Janet Grace Riehl, author "Sightlines: A Poet's Diary"

Reviewer:

abunaiyo (Southern California) - See all my reviews

Imagine for a moment that you have a good friend who just happens to be in the Dalai Lama's inner circle of friends. Now imagine that you have the opportunity to spend time with this friend, hearing about his travels and conversations with His Holiness, relishing every minute detail.

This is the feel that I got while reading Victor Chan's book. He presents a very personal account of his time spent with the Dalai Lama, unlike other books that tend to be more academic or intellectual. As a result, the reader is able to see the Dalai Lama in a different light. It's like viewing Mount Fuji from an angle different from the picture postcard; still the same beautiful mountain but with new angles and lines.

Some of Chan's descriptions border on the unbelievable. Did His Holiness really say that about the gun? And did he really say that about wanting to exact revenge on the Chinese soldier (if a certain situation arose)? And did His Holiness really say that to Oprah? These passages give "The Wisdom of Forgiveness" its uniqueness and color.

Some readers may criticize Chan's personal descriptions, especially his focus on his Chinese ancestry and how ironic that he, of all people, has become a close friend of His Holiness. I was not bothered by it; it seemed consistent with and relevant to his very personal account.

For those seeking general knowledge of the Dalai Lama, read "Freedom in Exile". To learn his world view, check out "Ethics For the New Millenium". But for a personal, sometimes surprising, and enjoyable account of the Dalai Lama, consider reading this book.

Reviewer:

J. Massey (Vancouver, Canada) - See all my reviews
There are so many books out featuring the Dalai Lama's face on the cover. But after reading even a few lines, it becomes apparent that this one is different. Like the holy man himself, this book has a warm heart. It's a surprisingly easy and wholly engaging read, a rich story rather than dense teachings weighted down by abstruse Buddhist terminology.

Through the eyes of Victor Chan, friend and confidant of His Holiness, we are invited to become intimately acquainted with the Dalai Lama. We follow the leader of the Tibetan people as he travels extensively, encountering world leaders, visionaries and other highly appointed and influential individuals. We join Chan as the proverbial fly on the wall, gaining privileged access into the public and private world of one of the greatest men of our times.

For those who are Buddhists and familiar with the teachings of the Dalai Lama, this book brings them just that much closer to gaining spiritual insight and a fuller understanding of a man they love. For the rest of us, it introduces a person whose wisdom is directly relevant to our lives, a man who speaks a universal language and offers hope for a world plagued with poverty, war and injustice. Chan deftly weaves each chapter with vivid anecdotes and lively dialogue. As a storyteller, he is first rate. He shows us how the Dalai Lama interacts and relates with others. We observe the monk's immense capacity for joy, his sense of playfulness and mirth, his humility and honesty. At the same time, we gain an inkling of the depth of his humanity; we learn of his personal spiritual milestones; we read accounts and are inspired by his unwavering commitment to the tenets of selflessness, peace, compassion, and forgiveness.

What this book does not do is offer a four-step (or other) guide to achieving personal contentment, or enlightenment. This is not a simple how-to guide for those seeking spiritual awakening.

But it is a book that makes us think deeply about how we are affected by our actions and attitudes towards others. Through interviews with scientists and researchers, Chan presents provocative data. By telling the tale of people who have survived tragedy loss, we derive first-hand knowledge about the power of forgiveness and compassion. This book allows us to observe how the Dalai Lama has internalized his spiritual beliefs and in doing so, it is hard to remain unmoved. The Wisdom of Forgiveness is a book I will read and reread. I will also not hesitate to pass it along to friends and family, and anyone else who has been in the position of seeking or granting forgiveness.

Reviewer:

Robin Friedman (Washington, D.C. United States) - See all my reviews
There is a Hasidic story that tells how some devoted students followed their Rebbe (a Hasidic teacher and spiritual master) as closely as they could during the course of a day -- not only to classes and meals, but at home, shopping trips, in the bedroom, in the bathroom and the like. One of the students was asked what purpose this attention served during the times the Rebbe was not engaged in teaching. The Hasid replied that "I don't follow the Rebbe just to hear him teach. I follow him to learn how he ties his shoe-laces".

I was reminded of this story in reading Victor Chan's account of his meetings with H.H. the Dalai Lama, the spiritual leader of Tibetan Buddhism. Mr. Chan wants to impress upon the reader the force of associating with a holy person. There is much to be learned from the contact with such a person, with observing his demeanor, small talk, daily routines and attitudes towards others. Spiritual growth and inspiration can be imparted from these contacts, just as with formal teachings.

Mr. Chan first met the Dalai Lama in 1972 in a roundabout, virtually accidental way following his graduation from college. He subsequently became interested in Buddhism and Tibet, writing a travel guidebook to the latter, and gaining the confidence and friendship of the Dalai Lama. Mr. Chan's book, "The Wisdom of Forgiveness" consists of nineteen short chapters in which he accompanies the Dalai Lama on various journeys, interviews him repeatedly and at length, and shares in his day-to-day activities.

Thus, the book shifts from place-to-place as Mr Chan joins the Dalai Lama on trips to Ireland, Norway, on pilgrimages to Buddhist holy sites in India, and in the Dalai Lama's headquarters in Dharamsala, India. We meet many members of the Dalai Lama's entourage, including interpreters, advisors, and bodyguards, as well as a variety of other people famous, such as Desomond Tutu and Oprah Winfrey, and obscure.

The book gives a good picture of the Dalai Lama in teaching and in character. In his discussions with Mr. Chan, he discusses at length the value of a gracious and forgiving heart particularly as it involves in the Dalai Lama's own case the Chinese communists who overran Tibet in the 1950s and destroyed its holy places. We also receive teachings on emptiness and on controlling one's mind.

The book shows admirably the Dalai Lama's sometimes unpredictable sense of humor, his ability to put people at ease, the unpretentious manner in which he wears his learning and his practice, his serenity, and his devotion. We learn a great deal of the Dalai Lama in the closing chapters of the book when we see him respond to a serious, potentially fatal illness. There are also good moments in the final chapters of the book when the Dalai Lama turns the tables on Mr. Chan and asks him questions on what Buddhism has meant to him and on how his contact with the Dalai Lama and the Tibetan people has influenced his life.

The book is a bit short, and Mr Chan seems to wander at times. I would have liked to hear more of the Dalai Lama. Thus, I think some of the books in which the Dalai Lama speaks and teaches for himself are a better way of getting to know him than is this account. Still, this book is worth reading.

The title of the book, and much of its early chapters, concentrate on the importance of being able to forgive. A famous verse in the "Dhammapada", a collection of short verses which is part of the Scripture of all forms of Buddhism speaks eloquently of the importance of forgiveness and of not bearing grudges. It reads:

He abused me, he stuck me, he overpowerered me
he robbed me. Those who harbour such thoughts
do not still their hatred. (Dmammapada, v.3)

The Dalai Lama's character and his life, as reflected in this book, offer living testimony to the power of forgiveness.

Reviewer:

T. Brazil "Student" (Seattle, WA) - See all my reviews
This book gives an amazing view into the life of his holiness the Dalai Lama. There are questions posed that relate to everyone's life and relate to all of our daily lives. I recommend this book for anyone that wants to understand why forgiveness is so important to our health.

Reviewer:

abunaiyo (Southern California) - See all my reviews

Imagine for a moment that you have a good friend who just happens to be in the Dalai Lama's inner circle of friends. Now imagine that you have the opportunity to spend time with this friend, hearing about his travels and conversations with His Holiness, relishing every minute detail.

This is the feel that I got while reading Victor Chan's book. He presents a very personal account of his time spent with the Dalai Lama, unlike other books that tend to be more academic or intellectual. As a result, the reader is able to see the Dalai Lama in a different light. It's like viewing Mount Fuji from an angle different from the picture postcard; still the same beautiful mountain but with new angles and lines.

Some of Chan's descriptions border on the unbelievable. Did His Holiness really say that about the gun? And did he really say that about wanting to exact revenge on the Chinese soldier (if a certain situation arose)? And did His Holiness really say that to Oprah? These passages give "The Wisdom of Forgiveness" its uniqueness and color.

Some readers may criticize Chan's personal descriptions, especially his focus on his Chinese ancestry and how ironic that he, of all people, has become a close friend of His Holiness. I was not bothered by it; it seemed consistent with and relevant to his very personal account.

For those seeking general knowledge of the Dalai Lama, read "Freedom in Exile". To learn his world view, check out "Ethics For the New Millenium". But for a personal, sometimes surprising, and enjoyable account of the Dalai Lama, consider reading this book.

Reviewer:

S. Thompson "ctaassoc" (Anaheim Hills) - See all my reviews
I too am a loving fan of the Dalai Lama and have read 3 other books. I was particularly interested in reading this book as I ended a loveless friendship after 27 years and wanted to quelch the flames of resentment. The book is well written and a wonderful look at the wise heart of the Dalai Lama. I loved reading it! That said, this is not a self-help book. It reviews compassion as the path to forgiveness, but it doesn't tell you how -- that's up to the reader to find out through their own journey. It is an inspiring book and a heart-warming read.

Reviewer:

Barbara Gilday (Bellingham, WA., USA) - See all my reviews
It is a very fine piece of insight into an exceptional human being and his beliefs as he embodies them. I am deeply grateful to Victor for the time and care that he has taken in presenting this portrait of the Dalai Lama and working so fastidiously to illuminate the teachings through his thorough and painstaking questioning and observations.

The teachings about emptiness finally began to make sense, as did the expansion of the concept of interconnectedness, which to me, while I have embraced it conceptually for many years, has dropped to a much deeper level, as I considered it from the point of view of disappearing boundaries and a physical sense of connectedness. It had never occured to me to go beyond the conceptual, and I am certain that this will have a profound effect on my life and practice. I have done a lot of study on forgiveness, myself, but learned more - the wise/selfish idea, put into words a concept I have been teaching.
Thanks for a great read and valuable insight.

Reviewer:

L. Jody Kuchar "Jody" (Carmel, IN, United States) - See all my reviews

Victor Chan's collaboration with the Dalai Lama suceeds on two levels.
It is a guide for what the Dalai Lama's message to the world is. It also is an intimate look at what it takes to be His Holiness the Dalai Lama, and who that individual is.
Lucky Victor Chan to spend such large amounts of time with such a gentle and peaceful soul.

The Dalai Lama's message is simple; perhaps not always easy to follow, but it is
something that any person can aspire to, not just "The Ocean of Wisdom".
To be the Dalai Lama is the observations this book suceeds in revealing. It shows a
quite human, enlightened, learned and exceptionally open minded man.

The Dalai Lama's existence in our world is a blessing in itself and Victor Chan demonstrates such with his anecdotes and insights.

Reviewer:

peter wing (Vancouver) - See all my reviews

There are, I am aware, a number of books written with and about the Dalai Lama, a figure revered around the world for his humble and gentle life and works. He is known to us as a non-confrontational man leading his people-in-exile. He is a politician in a difficult situation because of the Chinese takeover of Tibet. He is a greatly respected Buddhist teacher. Buddhism is a philosophy that does not exclude participation in other religions, but also a faith of its own found satisfying by many, one that encourages a simple approach to life. Perhaps this is why the Dalai Lama was very warmly welcomed by large audiences wherever he visited throughout his recent visit to Canada: his infectious humour and simplicity of being appealing to many of us.

Victor Chans book written with the Dalai Lama was written based on many years of experience and presents to us conversations between two friends, yet also between a master and the respectful disciple and observer. Chan has been our eyes and ears in a family and a society that most of us will never visit and has had discussions with his friend that he brings to us in this book in a comfortable flow. Not only does he report to us these discussions, but also describes with clarity the circumstances in which the Dalai Lama lives.

This is a book that can be read over a few days  it is not dry, not preachy, and I had difficulty setting it aside. Chans opinions do not cloud the lens of his writing, but bring a warmth to his subject. After watching some of the movies and TV documentaries that have documented the flight of the Dalai Lama, I was delighted to find in these pages a sense of the Dalai Lama as he is today, an honest and unpretentious human being, a serious yet humble teacher, and a very likeable man.

A good read, strongly recommended.

Reviewer:

Joseph S. Maresca "Dr. Joseph S. Maresca CPA, CISA" (Bronxville, New York USA) - See all my reviews
This work is an excellent rendition for religious theorists,
historians, cultural enthusiasts and a wide constituency of
scholars in academia. The contents provide simple lessons on
universal principles of reconciliation and the conditions
precedent. Forgiveness is the most important act prior to any
meaningful reconciliation; such as, the formal process continuing
in South Africa. The death of apartheid has brought a renewed
period of formal discussion of the past in order to bring about
the conditions necessary for a formal healing through reconciliation of the strategic constituencies.

The Dalai Lama is known for his eternal patience, calm mind and
sophisticated-yet simple- approach toward problem solving. The
work describes the mechanics of prayer-chanting and meditation
in the LOTUS position. The author discusses a visit to Northern
Ireland, as well as the need to forgive the leaders of Iraq
for the many transgressions against humankind both internal and
external to Iraq. The work is an important contribution to
the modern theological debate. It is well worth the price
for interested readers throughout the world.

Reviewer:

Carey Linde - See all my reviews
In an age of icons the image of the Dalai Lama covers the world like few other living people. There is, of course, a very good reason for this: what he says and writes about is profound in its simplicity in our increasingly complicated world. But who is he, this man like any other brought up under the most extraordinary of circumstances? How does he view himself? Victor Chan has done the world a service by "hanging around" all these past years with this not so simple monk to gather this extremely personal material found nowhere else. Chan's own background makes him uniqly qualified for his task. (The development of the obvious bond between the Tibetan monk and his Chinese pupil is a touching subtext.)

The book is really all about the spiritual leader of Tibet, from both his own and Chan's perspective. It is very good for understanding how the Dalai Lama managed to perfect and keep up his own practice in a job and life with incredible demands. The discussion on the wisdom of forgiveness is frosting on the cake.