Showing posts with label Thomas Merton. Show all posts
Showing posts with label Thomas Merton. Show all posts

2022/05/01

Dancing in the Water of Life by Thomas Merton - Ebook | Scribd

Dancing in the Water of Life by Thomas Merton - Ebook | Scribd




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Dancing in the Water of Life


By Thomas Merton

5/5 (2 ratings)
571 pages
16 hours

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Description


The sixties were a time of restlessness, inner turmoil, and exuberance for Merton during which he closely followed the careening development of political and social activism – Martin Luther King, Jr., and the March on Selma, the Catholic Worker Movement, the Vietnam war, and the assassination of John F. Kennedy. Volume 5 chronicles the approach of Merton’s fiftieth birthday and marks his move to Mount Olivet, his hermitage at the Abbey of Gethsemani, where he was finally able to fully embrace the joys and challenges of solitary life: ‘In the hermitage, one must pray of go to seed. The pretense of prayer will not suffice. Just sitting will not suffice . . . Solitude puts you with your back to the wall (or your face to it!), and this is good’ (13 October, 1964).
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PUBLISHER:
HarperCollins
RELEASED:
Mar 17, 2009
ISBN:
9780061741104
FORMAT:
Book

About the author
Thomas Merton


Thomas Merton (1915-1968) is one of the foremost spiritual thinkers of the twentieth century. Though he lived a mostly solitary existence as a Trappist monk, he had a dynamic impact on world affairs through his writing. An outspoken proponent of the antiwar and civil rights movements, he was both hailed as a prophet and castigated for his social criticism. He was also unique among religious leaders in his embrace of Eastern mysticism, positing it as complementary to the Western sacred tradition. Merton is the author of over forty books of poetry, essays, and religious writing, including Mystics and Zen Masters, and The Seven Story Mountain, for which he is best known. His work continues to be widely read to this day.Read more

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2022/04/14

[Spiritual Practice] Zazen — The Contemplative Life.

Zazen — The Contemplative Life.



Zazen


“Your body-mind of itself will drop away and your original face will appear.”

– Dogen, Recommending Zazen to All People


Traditionally, individual Zen practice is a guided process between roshi (almost always a teacher who has been certified in a particular lineage) and student, who periodically have meetings (dokusan) to discuss issues of progress. Each student’s progression toward enlightenment is thus unique, based on the observations and recommendations of their guide. A roshi can be thought of a master who uses a variety of tools – formal teaching, zazen, and individual guidance – to lead their students toward enlightenment. The fundamental tool in the roshi’s toolkit is instruction in zazen – sitting meditation.

Zazen

In initial zazen practice, modern students are most often instructed to sit in a traditional meditation posture (usually the “full-lotus” or “half-lotus,” coupled with distinctly Zen hand and spinal positions) and bring their attention to the breath. When the mind inevitably wanders, students are simply instructed to return their attention to the breath. An alternative, sometimes considered an initial aide to this type of meditation, is to have a student “count breaths” from 1-10. Maintaining attention on the breath is the most basic form of zazen, but is often considered an effective method of bringing a student to realization, in and of itself. Many roshis instruct their students to remain with a simple breath meditation for the entirety of their journey.

Although Zen teachers often emphasize that any interpretations or conceptualizations of zazen are “going beyond zazen itself,” maintaining attention on the breath is often conceptualized as a way of bringing the mind to stillness and thereby directly realizing one’s True or Original Nature.




Another, less common, form of zazen involves the use of a koan. In koan practice, a student is given a paradoxical saying or phrase designed to snap the mind out of its ingrained way of operating and into a direct experience of True/Original/Buddha Nature. One way of thinking about a koan is as a saying which only makes complete sense from the perspective of Original Nature. After being given a koan, a student seeks to “penetrate” or solve the paradox, both in periods of official sitting zazen and during daily activities. Traditional koans include, “What is your original face before your parents were born?,” and “What is Mu (emptiness)?” Koan practice is associated with the Rinzai sect of Zen Buddhism.

Finally, sometimes considered the highest or final form of zazen, is shikantaza – ”just sitting.” Shikantaza involves neither explicit attention on the breath, nor the use of a koan, but simply sitting in correct zazen posture with the faith that enlightenment will unfold naturally of itself. Practitioners of shikantaza typically draw their understandings from Dogen, who describes posture, moving “beyond thinking,” the “dropping away of body and mind,” and the natural unfolding of enlightenment:








“In an appropriate place for sitting, set out a thick mat and put a round cushion on top of it. Sit either in full- or half-lotus posture. For the full-lotus posture, first place the right foot on the left thigh, then the left foot on the right thigh. For the half-lotus posture, place the left foot on the right thigh. Loosen the robes and belts and arrange them in an orderly way. Then place the right hand palm up on the left foot, and the left hand on the right hand, with the ends of the thumbs lightly touching each other.

Sit straight up without leaning to the right or left and without bending forward or backward. The ears should be in line with the shoulders and the nose in line with the navel. Rest the tongue against the roof of the mouth, with lips and teeth closed. Keep the eyes open and breathe gently through the nose. Having adjusted your body in this manner, take a breath and exhale fully, then sway your body to left and right.

Now sit steadfastly and think not thinking. How do you think not thinking? Beyond thinking. This is the essential art of zazen. The zazen I speak of is not learning meditation. It is simply the dharma gate of enjoyment and ease. It is the practice-realization of complete enlightenment. Realize the fundamental point free from the binding of nets and baskets. Once you experience it, you are like a dragon swimming in the water or a tiger reposing in the mountains. Know that the true dharma emerges of itself, clearing away hindrances and distractions.”

“Your body-mind of itself will drop away and your original face will appear. If you want to attain just this, immediately practice just this.”

“This broad awakening comes back to you and a path opens up to help you invisibly. Thus, in zazen you invariably drop away body and mind, cut through fragmented concepts and thoughts from the past, and realize essential buddha-dharma.”

“Now sit steadfastly and think not thinking. How do you think not thinking? Beyond thinking. This is the essential art of zazen.”




Philip Kapleau, a modern Zen teacher, adds the following description of shikantaza:


















“The very foundation of shikan-taza is an unshakable faith that sitting as the Buddha sat, with the mind void of all conceptions, of all beliefs and points of view, is the actualization or unfoldment of the inherently enlightened Bodhi-mind with which all are endowed. At the same time this sitting is entered into in the faith that it will one day culminate in the sudden and direct perception of the true nature of this Mind – in other words, enlightenment.”













Students, both lay and monastic, are nearly always encouraged to engage in daily sitting zazen, often coupled with periods of more intensive group practice at sesshin.


Active Zen

In addition to sitting zazen, Zen teachers often emphasize “practicing Zen” in daily life by maintaining full attention on the task at hand. In a traditional breath meditation, when one realizes they are lost in thought, attention is returned to the breath. In active Zen, when one realizes they are lost in thought, attention is returned to the task at hand. Thus, a pattern of daily action while practicing active Zen may look as follows:


Notice the thought,
return to cooking,
notice the thought,
return to cooking,
notice the thought…


Notice the thought,
return to sweeping,
notice the thought,
return to sweeping,
notice the thought…


Notice the thought, return to ______.


When performed at sesshin, this type of active Zen is often practiced using the act of walking as the focus of attention, and is there referred to as kinhin.

Interpretations


True Nature and Identification With “Mind Beyond mind”

A wide array of language is used to describe the effects of zazen meditation, all of which seems to point to the experience of identification with “Mind beyond mind.” This identification is sometimes spoken of as the experience of Pure Existence in stillness of mind (similar to descriptions of meditative practice from the Christian, Vedanta, and Yoga traditions), but more often emphasis is put on descriptions of Mind as it actively observes interior and exterior phenomena from its broader, unifying perspective. This “Mind Beyond mind” – variously referred to as True Nature, Essential Nature, Buddha Nature, Bodhi Mind, Big Mind, Original Nature, Original Face, the “Non-dual” Mind, Emptiness, Suchness – is posited by the Zen Tradition as the inheritance of all sentient beings, in fact already existing as the ground of each individual consciousness, if they can only learn to see it. Correlations could conceivably be drawn between this concept and those of Atman, Purusha, the Seat of Consciousness, the Indwelling Spirit of God, etc. from other traditions.


Satori / Kensho

Direct experience of One’s True Nature and/or the Nature of Existence is sometimes spoken of as happening in a flash, in one moment which drastically and unmistakably changes one’s outlook on the world. This experience of “sudden enlightenment” is referred to in the Zen Tradition as Satori or Kensho.







“Satori may be defined as an intuitive looking into the nature of things in contradistinction to the analytical or logical understanding of it. Practically, it means the unfolding of a new world hitherto unperceived in the confusion of the dualistically-trained mind. Or we may say that with satori our entire surroundings are viewed from quite an unexpected angle of perception. Whatever this is, the world for those who have gained a satori is no more the old world as it used to be; even with all its flowering streams and burning fires, it is never the same once again. Logically stated, all its opposites and contradictions are united and harmonized into a consistent organic whole...Its semblance or analogy in a more or less feeble and fragmented way is gained when a difficult mathematical problem is solved, or when a great discovery is made, or when a sudden means of escape is realized in the midst of most desperate complications; in short, when one exclaims ‘Eureka! Eureka!’”

“But this refers only to the intellectual aspect of satori, which is therefore necessarily partial and incomplete and does not touch the very foundations of life considered one indivisible whole. Satori as the Zen experience must be concerned with the entirety of life. For what Zen proposes to do is the revolution, and the revaluation as well, of oneself as a spiritual unity. The solving of a mathematical problem ends with the solution, it does not affect one’s whole life. So with all other particular questions, practical or scientific, they do not enter the basic life-tone of the individual concerned. But the opening of satori is the remaking of life itself. When it is genuine – for there are many simulacra of it – its effects on one’s moral and spiritual life are revolutionary…”

“This is a mystery and a miracle, but according to the Zen masters such is being performed every day. Satori can thus be had only through our once personally experiencing it.”


There are tensions in the Zen tradition both between sudden vs. gradual enlightenment and a “one time experience” which permanently changes one’s being vs. the need for ongoing meditative practice, with various teachers putting more or less emphasis on one aspect or the other.


Absolute Samadhi

Although many descriptions of the effects of zazen focus on the change in the way consciousness operates “while active in the world,” there are also accounts which describe the experience of absolute consciousness in stillness of mind – pure consciousness aware only of the Ground of Being Itself. This experience is referred to variously as Absolute Samadhi, Pure-Existence, Nothingness, Emptiness, or as “contact with the Void.”







“...we concentrate inwardly and there develops a samadhi in which a certain self-ruling spiritual power dominates the mind. This spiritual power is the ultimate thing that we can reach in the innermost part of our existence. We do not introspect it, because subjectivity does not reflect itself, just as the eye does not see itself, but we are this ultimate thing itself. It contains in itself all sources of emotion and reasoning power, and it is a fact we directly realize in ourselves.”

“Now, when one is in absolute samadhi in its most profound phase, no reflecting action of consciousness appears… In a more shallow phase of samadhi, a reflecting consciousness occasionally breaks in and makes us aware of our samadhi. Such reflection comes and goes momentarily, and each time momentarily interrupts the samadhi to a slight degree. The deeper the samadhi becomes, the less frequent becomes the appearance of the reflecting action of consciousness. Ultimately the time comes when no reflection appears at all. One comes to notice nothing, feel nothing, hear nothing, see nothing. This state of mind is called ‘nothing.’ But it is not vacant emptiness. Rather is it the purest condition of our existence.”

“In this state the activity of consciousness is stopped and we cease to be aware of time, space, and causation. The mode of existence which thus makes its appearance may at first sight seem to be nothing more than mere being, or existence. However, if you really attain this state you will find it to be a remarkable thing. At the extremity of having denied all and having nothing left to deny, we reach a state in which absolute silence and stillness reign, bathed in a pure, serene light. Buddhists of former times called this state annihilation, or Nirvana…”

“... if we were to try to describe it [absolute samadhi], it would be as an extraordinary mental stillness. In this stillness, or emptiness, the source of all kinds of activity is latent. It is this state that we call pure existence. This, perhaps, is the most simplified form of human existence.”


















“...with enlightenment, zazen brings the realization that the substratum of existence is a Voidness out of which all things ceaselessly arise and into which they endlessly return, that this Emptiness is positive and alive and in fact not other than the vividness of a sunset or the harmonies of a great symphony. This bursting into consciousness of the effulgent Buddha-nature is the ‘swallowing up’ of the universe, the obliteration of every feeling of opposition and separateness. In this state of unconditioned subjectivity I, selfless I, am supreme.”












Ox-Herding

Many contemplative traditions have one or more well-known “maps of spiritual development,” which detail the path a soul must take on its journey. In the Zen Tradition, the stages of spiritual development are classically represented by the “Zen Ox-Herding Pictures,” sometimes referred to as In Search of the Missing Ox. In this series of drawings, a man sets out to find and tame an Ox – the Ox most often interpreted as representing one’s True Nature. In the final stage of development, the man “returns to the marketplace,” now living authentically and naturally from True Nature, simply seeking to help his fellow man. The Zen Ox-Herding pictures are themselves open to multiple interpretations and are popular objects of commentary in the tradition.




Historic Descriptions of Zen



Direct Pointing at the Soul of Man


“A special transmission outside the scriptures;
No dependence upon words and letters;
Direct pointing at the soul of man;
Seeing into one’s nature and the attainment of Buddhahood.”

– Unattributed Summary of the Teaching of Bodhidharma



Inherent Nature Originally Complete


“...he [Hung-Jen, then current Grand Master] explained the Diamond Sutra to me. When he came to the point where it says ‘You should activate your mind without dwelling on anything,’ at these words I had the overwhelming realization that all things are not apart from inherent nature. I then said to the Grand Master, ‘Who would have expected inherent nature to be intrinsically pure? Who would have expected that inherent nature is originally unborn and undying? Who would have expected that inherent nature is originally complete in itself?’...”

Sutra of Hui-Neng


Original Face


“Stop searching for phrases and chasing after words. Take the backward step and turn the light inward. Your body-mind of itself will drop away and your original face will appear. If you want to attain just this, immediately practice just this.”

– Dogen, Recommeding Zazen to All People



Beyond Thinking, The True Dharma Emerges of Itself


“In an appropriate place for sitting, set out a thick mat and put a round cushion on top of it. Sit either in full- or half-lotus posture. For the full-lotus posture, first place the right foot on the left thigh, then the left foot on the right thigh. For the half-lotus posture, place the left foot on the right thigh. Loosen the robes and belts and arrange them in an orderly way. Then place the right hand palm up on the left foot, and the left hand on the right hand, with the ends of the thumbs lightly touching each other.

Sit straight up without leaning to the right or left and without bending forward or backward. The ears should be in line with the shoulders and the nose in line with the navel. Rest the tongue against the roof of the mouth, with lips and teeth closed. Keep the eyes open and breathe gently through the nose. Having adjusted your body in this manner, take a breath and exhale fully, then sway your body to left and right.

Now sit steadfastly and think not thinking. How do you think not thinking? Beyond thinking. This is the essential art of zazen. The zazen I speak of is not learning meditation. It is simply the dharma gate of enjoyment and ease. It is the practice-realization of complete enlightenment. Realize the fundamental point free from the binding of nets and baskets. Once you experience it, you are like a dragon swimming in the water or a tiger reposing in the mountains. Know that the true dharma emerges of itself, clearing away hindrances and distractions.”

– Dogen, Recommeding Zazen to All People



Full Rapport With Life, Sitting and Mobile Zazen


“For the ordinary man or woman, whose mind is a checkerboard of crisscrossing reflections, opinions, and prejudices, bare attention is virtually impossible; one’s life is thus centered not in reality itself but in one’s ideas of it. By focusing the mind wholly on each object and every action, zazen strips it of extraneous thoughts and allows us to enter into a full rapport with life. Sitting zazen and mobile zazen are two functions equally dynamic and mutually reinforcing. Those who sit devotedly in zazen every day, their minds free of discriminating thoughts, find it easier to related themselves wholeheartedly to their daily tasks, and those who perform every act with total attention and clear awareness find it less difficult to achieve emptiness of mind during sitting periods.”

– Philip Kapleau, The Three Pillars of Zen



Emptiness


“The uniqueness of zazen lies in this: that the mind is freed from bondage to all thought-forms, visions, objects, and imaginings, however sacred or elevating, and brought to a state of absolute emptiness, from which alone it may one day perceive its own true nature...”

– Philip Kapleau, The Three Pillars of Zen



Working In The Mill


“I said to him, ‘My own mind always produces wisdom. Not being alienated from one’s own essential nature is itself a field of blessings. What work would you have me do?’ The Grand Master said, ‘This aborigine is very sharp! Don’t say any more. Go work in the mill.’ So I retired to a back building, where a worker had me splitting firewood and pounding rice. I spent over eight months at this…”

Sutra of Hui-Neng


Extinguishing Self-Centered Ego, Pure-Existence as One’s Being


“In Zen training we seek to extinguish the self-centered, individual ego, but we do not try to do this merely by thinking about it. It is with our own body and mind that we actually experience what we call ‘pure existence.’

The basic kind of Zen practice is called zazen (sitting Zen), and in zazen we attain samadhi. In this state the activity of consciousness is stopped and we cease to be aware of time, space, and causation. The mode of existence which thus makes its appearance may at first sight seem to be nothing more than mere being, or existence. However, if you really attain this state you will find it to be a remarkable thing. At the extremity of having denied all and having nothing left to deny, we reach a state in which absolute silence and stillness reign, bathed in a pure, serene light. Buddhists of former times called this state annihilation, or Nirvana...

In ordinary daily life our consciousness works ceaselessly to protect and maintain our interests. It has acquired the habit of utilitarian thinking, looking upon the things of the world as so many tools – in Heidegger’s phrase, it treats them ‘in the context of equipment.’ It looks at objects in the light of how they can be made use of. We call this attitude the habitual way of consciousness. This way of looking at things is the origin of man’s distorted view of the world… Zen aims at overthrowing this distorted view of the world, and zazen is the means of doing it.

On coming out of samadhi it can happen that one becomes fully aware of one’s being in its pure form; that is, one experiences pure existence. This experience of the pure existence of one’s being, associated with the recovery of pure consciousness in samadhi, leads us to the recognition of pure existence in the external world too. Discussion of these topics inevitably leads us into epistemological tangles, but let us proceed for the moment, granting that such recognition of pure existence is possible. To look at oneself and the objects of the external world in the context of pure existence is kensho, or realization.

This experience, as we have stressed, is attained by the training of body and mind. Reason comes later and illuminates the experience, and thus the two wheels of the cart of cognition are completed.”

– Katsuki Sekida, Zen Training







Zen instruction and/or sitting groups can be found in the United States through the American Zen Teachers Association (see their list of Centers and Instructors here) among other avenues.






Resources

Print
D.T. Suzuki, Essays in Zen Buddhism. New York: Rider & Company, 1949.
Bodhidharma (attr., Red Pine, trans.), The Zen Teaching of Bodhidharma. New York: North Point Press, 1987.
Hui-Neng (attr., Thomas Cleary, trans.), The Sutra of Hui-Neng. Boston: Shambhala, 1998.
Dogen (Kazuaki Tanahashi, ed.), Beyond Thinking. London: Shambhala, 2004.
Philip Kapleau, The Three Pillars of Zen. New York: Random House, 2000.
Katsuki Sekida, Zen Training: Methods and Philosophy. Boston: Shambhala, 2012.
Shunryu Suzuki, Zen Mind, Beginner’s Mind. Boston: Shambhala, 2011.
Thomas Merton, Zen and the Birds of Appetite. New York: New Directions, 1968.
William Johnston, The Still Point. New York: Fordham, 1989.
Kim Boykin, Zen for Christians. San Fransisco: Ixica, 2018.

Audio/Video
Introduction to Zazen by “Hazy Moon”
Orientation to Zen Buddhist Practice: Victoria Zen Center
Zen Buddhism Basics
The Void and Satori: Alan Watts

My Books —Anthony Coleman - The Contemplative Life.

My Books — The Contemplative Life.




The Contemplative Life.
Exploring contemplative spirituality in the 21st Century...

Home
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============

Resting in the Ground


“...let us remind ourselves that another, metaphysical, consciousness is still available to modern man. It starts not from the thinking and self-aware subject but from Being, ontologically seen to be beyond and prior to the subject-object division. Underlying the subjective experience of the individual self there is an immediate experience of Being… It has in it none of the split and alienation that occurs when the subject becomes aware of itself as quasi-object. The consciousness of Being is an immediate experience that goes beyond reflexive awareness. It is not ‘consciousness of’ but pure consciousness, in which the subject as such disappears. Posterior to this immediate experience of a ground which transcends experience emerges the subject with its self-awareness.”

Thomas Merton

“We are each like a well that has a source in a common underground stream which supplies all. The deeper down I go, the closer I come to the source which puts me in contact with all other life.”

John Welch


Apophatic spiritual practice, and the experience that flows from it, is often seen as the pinnacle of the contemplative journey. Resting in the Ground is a comparison of various forms of apophatic practice as understood by practitioners from the world’s major contemplative traditions. “God as Ground of Being,” a phrase popularized by Paul Tillich, but attested to by religious texts throughout history, is used as a synthesizing interpretive concept for understanding what is being experienced during apophatic practice.

Major meditative practices and traditions explored include Centering Prayer and the Christian Contemplative Tradition, Mantram and the Vedanta Tradition, Yoga, Zazen, Jhana and the Buddhist Tradition, Dhikr and the Islamic Contemplative Tradition, Kabbalah and the Jewish Contemplative Tradition, and the Taoist Contemplative Tradition.

Also included are reflections on the potential of practicing with agnosticism toward the Ground of Being, how cataphatic experiences may be related to apophatic practice, the embedding of meditation within wider spiritual paths, interpretations of what is sometimes called the “Higher Self” or the “egoless-ego” potentially achieved through meditative practice, and a vision for religious community based on shared silence and the space to practice from within one’s own framework. Resting in the Ground is expected to be released in late 2023.

=============


A Great Tragedy


“Love makes the ego lose itself in the object it loves, and yet at the same time it wants to have the object as its own. This is a contradiction and a great tragedy of life.”

– D.T. Suzuki, Essays in Zen Buddhism

Tony, unsatisfied with life, decides to leave for a new town.
Perhaps the road will help Tony figure himself out.

=============

The Evangelical Experience


I am a former Evangelical Christian. Although I am grateful for many ways this tradition has shaped me, I eventually outgrew this conservative brand of faith. In 2015, The Evangelical Experience was published. The book is broadly broken into two sections. In the first section I attempted to describe modern Evangelicalism from an insider’s perspective. Major topics include an overview of Evangelical doctrine, lenses through which Evangelicals view Jesus, uses and views of Scripture, matters of debate within the religion, and the primary marks of Evangelical culture. The effects of accepting Evangelical doctrine, both positive and negative, are also addressed here.

The second section of the book documents my own journey into, and ultimately, out of, the faith. Here I included the stories of my conversion, development, experience in seminary, deconversion, and thoughts on possible ways to move forward. As an appendix I included a journal entry written in the midst of my deconversion which details many of the reasons I felt forced to leave the faith.

Hopefully this book can be a resource for those outside the church who are looking for a better understanding of Evangelical Christianity. I also hope it can be a resource for current Evangelicals who have some of the same doubts and may be exploring other religious options.

=============


An Introduction to Centering Prayer




An Introduction to Centering Prayer is a short tract which introduces the reader to the discipline of Centering Prayer.

Topics discussed include: (1) The History of Centering Prayer, especially its connection to the anonymous 14th Century work The Cloud of Unknowing; (2) The Method of Centering Prayer as presented by Thomas Keating, including observations and commentary on each of the steps; (3) possible Theological Paradigms to understand the practice with including the Divine Therapy model, the "Union with God" model, and the True Self/False Self model; (4) Natural Effects of the prayer, including control of the mind, distance between "you" and your thoughts, decreased worry and anxiety, non-attachment, and present moment awareness; (5) Centering in the World and the use of the sacred word during the active life; and (6) The Shape of the Journey, especially emphasizing the possible experience of "dark nights" which are associated with this practice.

This tract is simply intended to provide a very brief overview of the practice and lead the reader to further study. A list of Centering Prayer resources is also included, and several of these resources are also found on the Centering Prayer page of this site.


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Jesus as Apocalyptic Prophet in the Gospel of Matthew




The topic addressed in Jesus as Apocalyptic Prophet in the Gospel of Matthew is extremely controversial. One position in Historical Jesus studies, arguably the dominant scholarly position, is that Jesus of Nazareth is best described as an “Apocalyptic Prophet.” Those who promote this position believe that when Jesus proclaimed the “Kingdom of God at hand,” he was expecting an imminent, universal final judgment followed by the arrival of the eschatological Kingdom of God – an eternal, idyllic existence which could be entered only by the righteous. On this view, a central part of Jesus’ message surrounded preparing oneself for this imminent final judgment.

In this tract, I present an eschatological reading of the Gospel of Matthew. Other topics addressed include: (1) defining the term “apocalyptic,” (2) the expectations of the early Church as demonstrated by various New Testament documents, (3) a reading list of scholars who have come to similar conclusions, and (4) potential implications for the life of faith.

This is a very personal subject for me. At one point in my life, it was the topic that drove me out of seminary. Although “Jesus as Apocalyptic Prophet” is a well-known position among scholars, it seems to be virtually unknown to the lay Christian. Whatever one concludes about the historical Jesus, I believe the search for truth entails engaging with this view.


*As of March 2022, my books have all been made Public Domain. Any individual or entity may reproduce my works for sale without my explicit permission. All ebook files and manuscripts are available free of charge here. If you are able, I do ask that you purchase a copy from my Amazon page to support my work on the site.

[Spiritual Practice] Metta "Lovingkindness" Meditation — The Contemplative Life.

Metta "Lovingkindness" Meditation — The Contemplative Life.



Metta “Lovingkindness” Meditation


Metta, sometimes referred to as lovingkindness meditation (metta simply means "lovingkindness"), is a distinct form of Buddhist practice. By practicing metta meditation, one hopes to cultivate an attitude of lovingkindness first toward themselves, and then outwards, toward other people. This form of meditation is sometimes associated with Right Effort, the sixth branch of the traditional Buddhist Noble Eightfold Path.


Method


There are many different ways to practice lovingkindness meditation. Oftentimes metta is performed as a guided meditation, with a "script" from either a teacher or a printed resource. One of the most common forms that these guided meditations take is a progression from a lovingkindness wish for oneself, to a lovingkindness wish for another person, and finally to a lovingkindness wish for a particular group or the whole world.

In the preface to Thomas Merton's Contemplative Prayer, Thich Nhat Hanh gives a traditional example of this type of prayer:


"May I be peaceful, happy, and light in body and spirit.
May he/she be peaceful, happy, and light in body and spirit.
May they be peaceful happy, and light in body and spirit."

"May I be free from injury. May I live in safety.
May he/she be free from injury. May he/she live in safety.
May they be free from injury. May they live in safety."

"May I be free from disturbance, fear, anxiety, and worry.
May he/she be free from disturbance, fear, anxiety, and worry.
May they be free from disturbance, fear, anxiety, and worry."


Many examples of guided metta meditations are available online.



Right Effort





In Buddhist thought, part of the spiritual path is displaying "right effort," or the use of the will to develop wholesome states of mind. Lovingkindness meditation is often associated with Right Effort, as it involves a conscious use of the will aimed at cultivating a positive state.

Traditionally, right effort is directed toward four goals:



To prevent the arising of unarisen unwholesome states


To abandon unwholesome states that have already arisen


To arouse wholesome states that have not yet arisen


To maintain and perfect wholesome states already arisen


In Lovingkindness meditation, the focus is on the final two of these goals, arousing and maintaining wholesome states of mind.











Resources



Print
Various, Metta: The Practice of Lovingkindness. New York: Windhorse Publications, 2004.
Acariya Buddharakkhita, Meta: Philosophy and Practice of Universal Love. Buddhist Publication Society, 1989.
Tulku Thondup, The Heart of Unconditional Love. Boston: Shambhala, 2015.
Sharon Salzberg, Lovingkindness. Boston: Shambhala, 1995.
Bhikkhu Bodhi, The Noble Eightfold Path. Onalaska: Pariyatti, 1984.

Audio/Video
Guided Lovingkindness Meditation
Guided Metta
Bhante Vimalaramsi Explains Metta Meditation

묵상 - 위키백과, Contemplation

묵상 - 위키백과, 우리 모두의 백과사전

묵상

위키백과, 우리 모두의 백과사전.

묵상(默想, 영어contemplation)은 특정 대상을 깊게 생각하는 행위이며 종교적인 관점에서 묵상은 기도 및 명상을 수행하는 방법 중 하나이다.

The Spirit of Contemplation 알버트 토프트 제작

역사[편집]

묵상은 플라톤 철학의 중요한 부분이었다. 플라톤은 묵상을 통해 영혼이 좋은 형태 나 다른 신성한 형태의 지식으로 올라갈 것이라고 생각했다. Plotinus as a (neo) Platonic 철학자는 또한 henosis에 도달하기위한 가장 중요한 구성 요소로서 숙고를 표현했다. 플롯 티 누스 (Plotinus)에게 하나님, 모나드 또는 하나라는 비전을 경험하는 것이 가장 큰 묵상이었다. Plotinus는 Enneads의 작품에서이 묵상의 경험을 묘사한다. 그의 학생 반암 (Porphyry)에 따르면 플롯 티 누스 (Plotinus)는 그가 4 번이 경험을 했다고 말했다. Plotinus는 Enneads 6.9.xx에서 자신의 묵상에 대한 경험을 썼다 ....

개요[편집]

묵상이라는 단어는 라틴어 단어 contemplatio에서 파생된다. 그것의 뿌리는 또한 라틴어 단어 templum, 후원의 받음을 위해 봉헌 된 땅 조각, 또는 예배를위한 건물, Proto-Indo-European 기초 가 되었고 유럽에서 기초 -"스트레칭 "- 따라서 제단 앞의 정리 된 공간을 가리킨다. 라틴어 단어 contemplatio는 그리스어 θεωρία (theòría)를 묵상의 의미를 번역하는 데 사용되었다.

명상과 묵상의 차이점[편집]

기독교에서 묵상이란 살아있는 현실로서의 하느님에 대한 인식을 향한 내용없는 마음을 의미한다. 이것은 어떤면에서 동양 종교에서 기도를 하는 행위인 사마 디 (samadhi)라고 불리는 것에 해당한다. 한편 서양 교회에서 수세기 동안 묵상은 이그나 티아 운동이나 개종자와 같이 성서적 장면을 시각화하는 것과 같은 것에서 활발한 수행과정으로 연습을 언급했다. 

정신 분야 전문가는 "성경의 내용을 듣고 "마음의 귀"는 마치 그 또는 그녀가 하나님과 대화하고있는 것처럼, 그리고 하나님은 토론 할 주제를 제안하고 계신다.라고 묵상의 목표를 제시했다[출처 필요]

토마스 아퀴나스는 묵상에 관하여 다음과 같이 썼다. "인간 공동체의 유익을 위해서는 묵상의 삶에 헌신하는 사람들이 있어야한다." 토마스 아퀴나스를 연구한 독일인 기독교 철학자 조셉 피퍼(Josef Pieper)는 다음과 같이 논평했다. "인간 사회의 한가운데에 보존되어있는 진실성은 한 번에 동시에 쓸모 없으며 모든 가능한 사용에 대한 척도가 된다. 따라서 진실을 유지하는 것도 고려 중이다. 눈에 보이는것에서 사라지면 이때 삶의 모든 실제 행동에 의미를 부여합니다. "[출처 필요]

같이 보기[편집]

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熟考

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関連項目[編集]

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默觀[编辑]

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默觀(英語:Contemplation),基督教術語,意思是透過祈禱默想,來感受到上帝的力量,是一種對於上帝,單純的直覺凝視,因此能夠看見上帝的神聖本質,在神秘主義靈修有著重要的地位。

字根[编辑]

它的字根來自於拉丁語contemplatio,意思是觀看、持續的注目。拉丁語contemplatio則源自於拉丁語templum,它是在占卜之前,由占卜者劃出的空間,讓他可以在其中觀察神靈的力量。這個字譯自於希臘語θεωρία(Theoria),有割開、切斷的意思,是神聖與平凡人世之間的界線。

参见[编辑]


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Contemplation

From Wikipedia, the free encyclopedia
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Kamppi Chapel in Helsinki City Centre is a community centre, assigned for contemplation.
Nature contemplation

In a religious context, the practice of contemplation seeks a direct awareness of the divine which transcends the intellect, often in accordance with prayer or meditation.[1]

Etymology[edit]

The word contemplation is derived from the Latin word contemplatio, ultimately from the Latin word templum, a piece of ground consecrated for the taking of auspices, or a building for worship. The latter either derives from the Proto-Indo-European root *tem- ("to cut"), on notion of "place reserved or cut out", or from the root *temp- ("to stretch, string"), thus referring to a cleared (measured) space in front of an altar.[2][3] The Latin word contemplatio was used to translate the Greek word θεωρία (theōría).

Greek philosophy[edit]

Contemplation was an important part of the philosophy of Plato; Plato thought that through contemplation, the soul may ascend to knowledge of the Form of the Good or other divine Forms.[4] 

Plotinus as a (neo)Platonic philosopher also expressed contemplation as the most critical of components for one to reach henosis. [mystical "oneness", "union" or "unity"]

To Plotinus the highest contemplation was to experience the vision of God, the Monad or the One. Plotinus describes this experience in his works the Enneads. According to his student Porphyry, Plotinus stated that he had this experience of God four times.[5] Plotinus wrote about his experience in Enneads 6.9.

Judaism[edit]

A number of sources have described the importance of contemplation in Jewish traditions, especially in Jewish meditation.[6] Contemplation was central to the teaching of the Jewish philosopher Maimonides, who taught that contemplating God involves recognizing moral perfection, and that one must interrupt contemplation to attend to the poor.[7] Contemplation has also been central to the Musar movement.[8]

Islam[edit]

In Islamic tradition, it is said that Muhammad would go into the desert, climb a mountain known as Mount Hira, and seclude himself from the world. While on the mountain, he would contemplate life and its meaning.[9]

Bahai Faith[edit]

Baha'u'llah and Abdu'l-Baha wrote about contemplation and meditation in regards to reflecting on beauty, the Kingdom of God, science, and the arts. Abdu'l-Baha stated that "the sign of the intellect is contemplation and the sign of contemplation is silence... he cannot both speak and meditate".[10]

Christianity[edit]

A woman places rosary beads on a devotional image mounted on the wall beside her bed.[11] The Walters Art Museum.

In Eastern Christianity, contemplation (theoria) literally means to see God or to have the Vision of God.[note 1] The state of beholding God, or union with God, is known as theoria. The process of Theosis which leads to that state of union with God known as theoria is practiced in the ascetic tradition of Hesychasm. Hesychasm is to reconcile the heart and the mind into one thing (see nous).[note 2]

Contemplation in Eastern Orthodoxy is expressed in degrees as those covered in St John ClimacusLadder of Divine Ascent. The process of changing from the old man of sin into the newborn child of God and into our true nature as good and divine is called Theosis.

This is to say that once someone is in the presence of God, deified with him, then they can begin to properly understand, and there "contemplate" God. This form of contemplation is to have and pass through an actual experience rather than a rational or reasoned understanding of theory (see Gnosis). Whereas with rational thought one uses logic to understand, one does the opposite with God (see also Apophatic theology).

The anonymously authored 14th century English contemplative work The Cloud of Unknowing makes clear that its form of practice is not an act of the intellect, but a kind of transcendent 'seeing,' beyond the usual activities of the mind - "The first time you practice contemplation, you'll experience a darkness, like a cloud of unknowing. You won't know what this is... this darkness and this cloud will always be between you and your God... they will always keep you from seeing him clearly by the light of understanding in your intellect and will block you from feeling Him fully in the sweetness of love in your emotions. So be sure to make your home in this darkness... We can't think our way to God... that's why I'm willing to abandon everything I know, to love the one thing I cannot think. He can be loved, but not thought."[14]

Within Western Christianity contemplation is often related to mysticism as expressed in the works of mystical theologians such as Teresa of Avila and John of the Cross as well as the writings of Margery KempeAugustine Baker and Thomas Merton.[15]

Dom Cuthbert Butler notes that contemplation was the term used in the Latin Church to refer to mysticism, and "'mysticism' is a quite modern word".[16]

Meditation[edit]

In Christianity, contemplation refers to a content-free mind directed towards the awareness of God as a living reality.[citation needed] This corresponds, in some ways, to what in Eastern religion is called samadhi.[17][18] Meditation, on the other hand, for many centuries in the Western Church, referred to more cognitively active exercises, such as visualizations of Biblical scenes as in the Ignatian exercises or lectio divina in which the practitioner "listens to the text of the Bible with the 'ear of the heart', as if he or she is in conversation with God, and God is suggesting the topics for discussion."[19]

In Catholic Christianity, contemplation is given importance. The Catholic Church's "model theologian", St. Thomas Aquinas wrote: "It is requisite for the good of the human community that there should be persons who devote themselves to the life of contemplation." One of his disciples, Josef Pieper commented: "For it is contemplation which preserves in the midst of human society the truth which is at one and the same time useless and the yardstick of every possible use; so it is also contemplation which keeps the true end in sight, gives meaning to every practical act of life."[20] Pope John Paul II in the Apostolic Letter "Rosarium Virginis Mariae" referred specifically to the catholic devotion of the Holy Rosary as "an exquisitely contemplative prayer" and said that "By its nature the recitation of the Rosary calls for a quiet rhythm and a lingering pace, helping the individual to meditate on the mysteries of the Lord's life as seen through the eyes of her who was closest to the Lord. In this way the unfathomable riches of these mysteries are disclosed."[21]

According to Aquinas, the highest form of life is the contemplative which communicates the fruits of contemplation to others, since it is based on the abundance of contemplation (contemplari et contemplata aliis tradere) (ST, III, Q. 40, A. 1, Ad 2).

See also[edit]

Notes[edit]

  1. ^ Metropolitan Hierotheos Vlachos: "The vision of the uncreated light, which offers knowledge of God to man, is sensory and supra-sensory. The bodily eyes are reshaped, so they see the uncreated light, "this mysterious light, inaccessible, immaterial, uncreated, deifying, eternal", this "radiance of the Divine Nature, this glory of the divinity, this beauty of the heavenly kingdom" (3,1,22;CWS p.80). Palamas asks: "Do you see that light is inaccessible to senses which are not transformed by the Spirit?" (2,3,22). St. Maximus, whose teaching is cited by St. Gregory, says that the Apostles saw the uncreated Light "by a transformation of the activity of their senses, produced in them by the Spirit" (2.3.22).[12]
  2. ^ pelagia.org: "Stillness of the body is a limiting of the body. 'The beginning of hesychia is godly rest' (3). The intermediate stage is that of 'illuminating power and vision; and the end is ecstasy or rapture of the nous towards God' (4). St. John of the Ladder, referring to outward, bodily stillness, writes: 'The lover of stillness keeps his mouth shut' (5). But it is not only those called neptic Fathers who mention and describe the holy atmosphere of hesychia, it is also those known as 'social'. Actually in the Orthodox tradition there is no direct opposition between theoria and praxis, nor between the neptic and social Fathers. The neptics are eminently social and those in community are unimaginably neptic."[13]

References[edit]

  1. ^ "Home : Oxford English Dictionary"www.oed.com. Retrieved 2021-09-28.
  2. ^ "temple | Search Online Etymology Dictionary"Etymonline. Retrieved 2020-03-17.
  3. ^ Vaan, Michiel de (2018). Etymological Dictionary of Latin and the other Italic Languages. Brill. pp. 610–611. ISBN 978-90-04-16797-1.
  4. ^ Plato: Critical Assessments, Nicholas D. Smith, Routledge, 1998. ISBN 0-415-12605-3
  5. ^ See the Life of Plotinus
  6. ^ "Meditation Grows in Popularity Among Jews : Contemplation: The rediscovery of ancient tradition makes it a port of re-entry to Judaism, proponents say"Los Angeles Times. 1993-01-30. Retrieved 2019-12-09.
  7. ^ Seeskin, Kenneth (1991). Maimonides: A Guide for Today's Perplexed. Behrman House, Inc. p. 110. ISBN 978-0-87441-509-4.
  8. ^ Morinis, Alan (2008-12-02). Everyday Holiness: The Jewish Spiritual Path of Mussar. Shambhala Publications. ISBN 978-0-8348-2221-4.
  9. ^ Bogle, Emory C. (1998). Islam: Origin and Belief. Texas University Press. p. 6ISBN 0-292-70862-9.
  10. ^ "Paris Talks | Bahá'í Reference Library".
  11. ^ "Devotion (Contemplation)"The Walters Art Museum.
  12. ^ Metropolitan Hierotheos Vlachos (2005), Orthodox Psychotherapy, section The Knowledge of God according to St. Gregory Palamas. Birth of Theotokos Monastery, Greece, ISBN 978-960-7070-27-2
  13. ^ pelagia.org, Orthodox Psychotherapy Archived 2012-01-02 at the Wayback Machine, section on Stillness and Prayer.
  14. ^ Excerpt from the Shambhala edition, translated by Carmen Acevedo Butcher [1]
  15. ^ "Contemplation"Catholic Encyclopedia, New Advent. Retrieved March 19, 2008.
  16. ^ Western Mysticism: Augustine, Gregory and Bernard on Contemplation and the Contemplative Life, by Dom Cuthbert Butler. Dover: Mineola, NY, 2003, p.4.
  17. ^ [2], samannaphala sutta Digha-Nikaya-2
  18. ^ "Archived copy". Archived from the original on 2011-05-04. Retrieved 2010-10-26., Patanjali, Yoga Sutras
  19. ^ A contemporary discussion of differences between meditatio and contemplatio is available in Father Thomas Keating's book on contemplative centering prayer, Open Mind, Open Heart: The Contemplative Dimension of the Gospel (1986) ISBN 0-8264-0696-3. Brief descriptions of centering prayer and lectio divina are available online at http://www.contemplativeoutreach.org/.
  20. ^ "Says Pope a Universal Voice for the World" Archived 2008-02-05 at the Wayback Machine, Carrie Gross, February 1, 2008, Zenit.org.
  21. ^ "Rosarium Virginis Mariae on the Most Holy Rosary (October 16, 2002) | John Paul II".

Further reading[edit]

  • Butler, CuthbertWestern Mysticism: Augustine, Gregory and Bernard on Contemplation and the Contemplative Life. Dover, Mineola, New York, 2003. 2nd ed. (Originally published by E.P. Dutton, London 1926). ISBN 0-486-43142-8
  • Papanikolaou, Aristotle. Being With God. University of Notre Dame Press, 2006. ISBN 0-268-03830-9
  • Plested, Marcus.The Macarian Legacy: The Place of Macarius-Symeon in the Eastern Christian Tradition. Oxford Theological Monographs, 2004. ISBN 0-19-926779-0
  • Staniloae, DumitruThe Experience of God: Revelation and Knowledge of the Triune God. Orthodox Dogmatic Theology, Volume 1. Holy Cross Orthodox Press, 2005. ISBN 0-917651-70-7

External links[edit]


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