2024/02/27

Vritti - Wikipedia

Vritti - Wikipedia

Vritti

From Wikipedia, the free encyclopedia

Vritti (Vrutti) (Sanskrit: वृत्ति, Harvard-Kyoto: vṛtti, Gujarati: વૃત્તિ), means "streams of consciousness", it is also a technical term used in yoga meant to indicate mental awareness against disturbances in the medium of consciousness.[1] Vritti can be taken as a catch-all term for any content in consciousness, where consciousness is regarded as a medium or container for any possible mental content. The scope of the idea is very broad, referring not only to thoughts and perceptions experienced in a normal waking state, but also to all super-physical perceptions, such as dreams or in any altered state of consciousness. Vritti has also been translated as "waves" or "ripples" of disturbance upon the otherwise calm waters of the mind. The classical definition of yoga as stated in the Yoga Sutras is to calm the waves and return, or reunite (yoga = union) mind to its calm state, or samadhi.

Usage in yoga[edit]

The concept of vritti is central to the main definition of yoga given in Sutra 1.2 of the Yoga Sutras of Patanjali: "yogasch chitta vritti nirodha". I. K. Taimni translates this as: "Yoga is the silencing of the modifications of the mind".[2] Central to the definition of yoga is the concept of vritti as a modification of the mind, which it is the intent of yogic practices to silence.

In the context of yoga, the presence of vrittis in consciousness is regarded as impediments to liberationSwami Vivekananda uses the metaphor of a lake to illustrate this concept: “[Chitta] is the mind-stuff, and Vrttis are the waves and ripples rising in it when external causes impinge on it. The bottom of the lake we cannot see, because its surface is covered with ripples. It is only possible when the ripples have subsided, and the water is calm, for us to catch a glimpse of the bottom. If the water is muddy, the bottom will not be seen; if the water is agitated all the time, the bottom will not be seen. If the water is clear, and there are no waves, we shall see the bottom. That bottom of the lake is our own true Self; the lake is the Chitta, and the waves are the Vrttis.”[3]

According to Swami Niranjanananda Saraswati[edit]

In the context of Hinduism and yoga, vrittis refer to different tendencies, or psycho-physical propensities, which give scope for the mind to express a variety of feelings and emotions. Hindu texts describe samskaras to be a result of past actions and experiences that have left an imprint on the mind.[4] The expression of samskaras gives rise to vrittis, which collectively represent the behaviour that makes most people different from each other: difference in desires and repulsions; in predispositions and complexes.

Connections made to modern science[edit]

According to some modern descriptions, a vritti triggers the glands associated with that particular propensity to secrete the corresponding hormones. Usually this is done subconsciously, although yogis endeavour to control and master the expression of their vritties, through the practice of asanas (postures) and sadhana (meditation), leading to the attainment of siddhis (occult powers), and giving clear passage for the kundalini to rise.[5]

Vrittis need not be considered confined to the esoteric experiences of advanced yogis. The seat of the vritti of love, or prema in Sanskrit, is the heart; the seat of the vritti of fear (bhaya) is the stomach. The sensation of feeling one's heart swoon, or "getting butterflies" corresponds to the physical expression of these psychic propensities. Each vritti may have a negative or positive expression. Even love, when over-expressed, leads to intense possessiveness. The goal of the yogi is thus not to suppress, or annul their vrittis, rather it is to find a harmonious balance, and ultimately, to channelize these tendencies inward.[6]

As a word, vritti means literally vortex (of consciousness), or "circular activity with no beginning and no end".

Vrittis of Tantric Chakras[edit]

Below are the Vrittis associated with each of the Tantric Chakras:

  1. Muladhara: greatest joy, natural pleasure, delight in controlling passion, and blissfulness in concentration.
  2. Swadhisthana: affection, pitilessness, feeling of all-destructiveness, delusion, disdain and suspicion.
  3. Manipura: spiritual ignorance, thirst, jealousy, treachery, shame, fear, disgust, delusion, foolishness and sadness.
  4. Anahata: lustfulness, fraudulence, indecision, repentance, hope, anxiety, longing, impartiality, arrogance, incompetency, discrimination and defiance.
  5. Vishuddha: communication, calmness, purity, a melodious voice, and the command of speech and mantras.
  6. Ajna:centre of spiritual energy between the two eyebrows.
  7. Sahasrara:centre of spiritual energy at the crown of the head.

See also[edit]

References[edit]

  1. ^ I.K. Taimni, The Science of Yoga: The Yoga-Sutras of Patanjali in Sanskrit ISBN 978-81-7059-211-2
  2. ^ I. K. TaimniThe Science of Yoga: The Yoga-Sutras of Patanjali in SanskritISBN 978-81-7059-211-2
  3. ^ Swami Vivekananda. Raja-Yoga. Celephaïs Press (2003).
  4. ^ Swami Jnaneshvara Bharati, Reducing Karma and the Sources of Negative Actions, Speech and Thought, Published by Lulu.com
  5. ^ Shrii Shrii Anandamurtii: "The Four Stages of Human Progress", Ánanda Vacanámrtam Part 4, Ananda Marga Publications, Calcutta, 1978
  6. ^ Shrii Shrii Anandamurtii, "Plexi and Microvita", Yoga Psychology, Ananda Marga Publications, Calcutta, 1990

External links[edit]

2024/02/26

이거룡 글 하타요가에서 기(氣/lprāṇa)와 심(心/citta)의 연속//

 이거룡 글, 하타요가에서 기(氣/lprāṇa)와 심(心/citta)의 연속//


빠딴잘리(≪요가수뜨라≫)의 고전요가는 11세기 이후 하타(haṭha)요가로 다시 태어난다. 이 과정에서 가장 주목되는 것은 그 중심 개념이 "심"(마음/ citta)에서 "기"(생기/ prāṇa)로 옮겨간다는 점이다. 심에서 기로 수련의 중심이 이동했다. 

그러나 이 사실을 두고 고전요가는 심법(心法)인데, 하타요가는 단지 조식(prāṇāyāma)과 좌법(āsana) 중심의 요가, 또는 신체수련 중심의 요가라고 평가하는 것은 무리다.


하타요가는 "기"를 중심으로 "심"을 통합한 통합요가이며, 그 지향점은 "심"도 아니고 "기"도 아니며, 이 둘의 양극을 넘어선 "영성"(sat-cit-ānanda)이다. 

이 점은 인도 영성 전통에서 아유르베다-고전요가-딴뜨라의 관계로 보면 분명하다. 이 셋의 관계는 두 다리(신체)-몸통(마음)-머리(신체 중심으로 마음 통합)의 관계이며, 이 셋이 유기적인 관련 속에 있을 때 비로소 온전한 영성치유체계가 된다. 하타요가는 딴뜨라의 사상과 인체이해에 토대를 둔 통합요가이다. 


실은 하타요가에서 "기"와 "심"은 별개가 아니라 연속적이다. 물라다라차크라는 오직 "샥띠"(śakti/기)가 아니라, 샥띠가 지배적인 쉬바(shiva/의식)다. 아갸차크라는 오직 "심"이 아니라. "심"이 현저한 "기"다. 물라다라에서 아갸로 올라갈수록 점차 심이 현저해지며, 역으로 아갸에서 물라다라로 내려올수록 심보다는 기가 현저해진다. 이처럼 기와 심은 연속적이다. 호흡을 바라보는 것과 마음을 바라보는 것이 결국 다르지 않게 되는 것도 기와 심의 연속을 입증한다.


물질과 에너지(기)의 호환/연속(E=MC²)을 규명한 아인슈타인의 상대성이론이 좌법과 조식의 상호 관련을 입증한다면, 하타요가에서 기와 심의 연속은 조식과 명상의 소통을 입증한다.

 하타요가는 "좌법이 곧 조식과 명상이 될 수 있고, 조식이 곧 좌법과 명상이 될 수 있으며, 또한 명상이 곧 좌법과 조식이 될 수 있는"(정두화/ 《기우뚱한_요가》서문 중에서) 통합요가의 길을 제시한다는 점에서 특별하다.

History of Yoga Full Film English+transcript



History of Yoga Full Film English

Vishuddhi Films
=====
2,125,707 views  Apr 1, 2022  #Yoga #Meditation #AncientIndia
  • History of Yoga, the Path of my Ancestors is a 6000 year journey into origin, evolution & development of yoga. 
  • The story explores the elements of Yoga in Harappa Civilization, Veda, Jainism, Buddhism, Sufism, Hath-Yogic practices of medieval times & other peripheral doctrines. 
  • The film ends in 19th century where modern science acknowledges the potential of yoga in a new light.  

Contents of Video

00:00 Why does our mind remain entangled in the outer world? 
01:09 What is Yoga? 
01:47 What is the benefit of Practicing Yoga? 
02:38 Is the History of Yoga related to the History of Religion & Faith? 
03:17 Is the History of Yoga linked to the History of India?