The 14th Dalai Lama's Nobel Lecture | The 14th Dalai Lama

The 14th Dalai Lama's Nobel Lecture | The 14th Dalai Lama

The 14th Dalai Lama's Nobel Lecture

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Brothers and Sisters:

It is an honour and pleasure to be among you today. I am really happy to see so many old friends who have come from different corners of the world, and to make new friends, whom I hope to meet again in the future. When I meet people in different parts of the world, I am always reminded that we are all basically alike: we are all human beings. Maybe we have different clothes, our skin is of a different colour, or we speak different languages. That is on the surface. But basically, we are the same human beings. That is what binds us to each other. That is what makes it possible for us to understand each other and to develop friendship and closeness.

Thinking over what I might say today, I decided to share with you some of my thoughts concerning the common problems all of us face as members of the human family. Because we all share this small planet earth, we have to learn to live in harmony and peace with each other and with nature. That is not just a dream, but a necessity. We are dependent on each other in so many ways, that we can no longer live in isolated communities and ignore what is happening outside those communities, and we must share the good fortune that we enjoy. I speak to you as just another human being; as a simple monk. If you find what I say useful, then I hope you will try to practise it.

I also wish to share with you today my feelings concerning the plight and aspirations of the people of Tibet. The Nobel Prize is a prize they well deserve for their courage and unfailing determination during the past forty years of foreign occupation. As a free spokesman for my captive countrymen and -women, I feel it is my duty to speak out on their behalf. I speak not with a feeling of anger or hatred towards those who are responsible for the immense suffering of our people and the destruction of our land, homes and culture. They too are human beings who struggle to find happiness and deserve our compassion. I speak to inform you of the sad situation in my country today and of the aspirations of my people, because in our struggle for freedom, truth is the only weapon we possess.

The realisation that we are all basically the same human beings, who seek happiness and try to avoid suffering, is very helpful in developing a sense of brotherhood and sisterhood; a warm feeling of love and compassion for others. This, in turn, is essential if we are to survive in this ever shrinking world we live in. For if we each selfishly pursue only what we believe to be in our own interest, without caring about the needs of others, we not only may end up harming others but also ourselves. This fact has become very clear during the course of this century. We know that to wage a nuclear war today, for example, would be a form of suicide; or that by polluting the air or the oceans, in order to achieve some short-term benefit, we are destroying the very basis for our survival. As interdependents, therefore, we have no other choice than to develop what I call a sense of universal responsibility.

Today, we are truly a global family. What happens in one part of the world may affect us all. This, of course, is not only true of the negative things that happen, but is equally valid for the positive developments. We not only know what happens elsewhere, thanks to the extraordinary modern communications technology. We are also directly affected by events that occur far away. We feel a sense of sadness when children are starving in Eastern Africa. Similarly, we feel a sense of joy when a family is reunited after decades of separation by the Berlin Wall. Our crops and livestock are contaminated and our health and livelihood threatened when a nuclear accident happens miles away in another country. Our own security is enhanced when peace breaks out between warring parties in other continents.

But war or peace; the destruction or the protection of nature; the violation or promotion of human rights and democratic freedoms; poverty or material well-being; the lack of moral and spiritual values or their existence and development; and the breakdown or development of human understanding, are not isolated phenomena that can be analysed and tackled independently of one another. In fact, they are very much interrelated at all levels and need to be approached with that understanding.

Peace, in the sense of the absence of war, is of little value to someone who is dying of hunger or cold. It will not remove the pain of torture inflicted on a prisoner of conscience. It does not comfort those who have lost their loved ones in floods caused by senseless deforestation in a neighbouring country. Peace can only last where human rights are respected, where the people are fed, and where individuals and nations are free. True peace with oneself and with the world around us can only be achieved through the development of mental peace. The other phenomena mentioned above are similarly interrelated. Thus, for example, we see that a clean environment, wealth or democracy mean little in the face of war, especially nuclear war, and that material development is not sufficient to ensure human happiness.

Material progress is of course important for human advancement. In Tibet, we paid much too little attention to technological and economic development, and today we realise that this was a mistake. At the same time, material development without spiritual development can also cause serious problems, In some countries too much attention is paid to external things and very little importance is given to inner development. I believe both are important and must be developed side by side so as to achieve a good balance between them. Tibetans are always described by foreign visitors as being a happy, jovial people. This is part of our national character, formed by cultural and religious values that stress the importance of mental peace through the generation of love and kindness to all other living sentient beings, both human and animal. Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility. In that state of mind you can deal with situations with calmness and reason, while keeping your inner happiness. That is very important. Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.

Clearly, it is of great importance, therefore, to understand the interrelationship among these and other phenomena, and to approach and attempt to solve problems in a balanced way that takes these different aspects into consideration. Of course it is not easy. But it is of little benefit to try to solve one problem if doing so creates an equally serious new one. So really we have no alternative: we must develop a sense of universal responsibility not only in the geographic sense, but also in respect to the different issues that confront our planet.

Responsibility does not only lie with the leaders of our countries or with those who have been appointed or elected to do a particular job. It lies with each one of us individually. Peace, for example, starts with each one of us. When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share that peace with neighbouring communities, and so on. When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace. And there are ways in which we can consciously work to develop feelings of love and kindness. For some of us, the most effective way to do so is through religious practice. For others it may be non-religious practices. What is important is that we each make a sincere effort to take our responsibility for each other and for the natural environment we live in seriously.

I am very encouraged by the developments which are taking place around us. After the young people of many countries, particularly in northern Europe, have repeatedly called for an end to the dangerous destruction of the environment which was being conducted in the name of economic development, the world's political leaders are now starting to take meaningful steps to address this problem. The report to the United Nations Secretary-General by the World Commission on the Environment and Development (the Brundtland Report) was an important step in educating governments on the urgency of the issue. Serious efforts to bring peace to war-torn zones and to implement the right to self-determination of some people have resulted in the withdrawal of Soviet troops from Afghanistan and the establishment of independent Namibia. Through persistent nonviolent popular efforts dramatic changes, bringing many countries closer to real democracy, have occurred in many places, from Manila in the Philippines to Berlin in East Germany. With the Cold War era apparently drawing to a close, people everywhere live with renewed hope. Sadly, the courageous efforts of the Chinese people to bring similar change to their country was brutally crushed last June. But their efforts too are a source of hope. The military might has not extinguished the desire for freedom and the determination of the Chinese people to achieve it. I particularly admire the fact that these young people who have been taught that "power grows from the barrel of the gun", chose, instead, to use nonviolence as their weapon.

What these positive changes indicate, is that reason, courage, determination, and the inextinguishable desire for freedom can ultimately win. In the struggle between forces of war, violence and oppression on the one hand, and peace, reason and freedom on the other, the latter are gaining the upper hand. This realisation fills us Tibetans with hope that some day we too will once again be free.

The awarding of the Nobel Prize to me, a simple monk from faraway Tibet, here in Norway, also fills us Tibetans with hope. It means, despite the fact that we have not drawn attention to our plight by means of violence, we have not been forgotten. It also means that the values we cherish, in particular our respect for all forms of life and the belief in the power of truth, are today recognised and encouraged. It is also a tribute to my mentor, Mahatma Gandhi, whose example is an inspiration to so many of us. This year's award is an indication that this sense of universal responsibility is developing. I am deeply touched by the sincere concern shown by so many people in this part of the world for the suffering of the people of Tibet. That is a source of hope not only for us Tibetans, but for all oppressed people.

As you know, Tibet has, for forty years, been under foreign occupation. Today, more than a quarter of a million Chinese troops are stationed in Tibet. Some sources estimate the occupation army to be twice this strength. During this time, Tibetans have been deprived of their most basic human rights, including the right to life, movement, speech, worship, only to mention a few. More than one sixth of Tibet's population of six million died as a direct result of the Chinese invasion and occupation. Even before the Cultural Revolution started, many of Tibet's monasteries, temples and historic buildings were destroyed. Almost everything that remained was destroyed during the Cultural Revolution. I do not wish to dwell on this point, which is well documented. What is important to realise, however, is that despite the limited freedom granted after 1979, to rebuild parts of some monasteries and other such tokens of liberalisation, the fundamental human rights of the Tibetan people are still today being systematically violated. In recent months this bad situation has become even worse.

If it were not for our community in exile, so generously sheltered and supported by the government and people of India and helped by organisations and individuals from many parts of the world, our nation would today be little more than a shattered remnant of a people. Our culture, religion and national identity would have been effectively eliminated. As it is, we have built schools and monasteries in exile and have created democratic institutions to serve our people and preserve the seeds of our civilisation. With this experience, we intend to implement full democracy in a future free Tibet. Thus, as we develop our community in exile on modern lines, we also cherish and preserve our own identity and culture and bring hope to millions of our countrymen and -women in Tibet.

The issue of most urgent concern at this time, is the massive influx of Chinese settlers into Tibet. Although in the first decades of occupation a considerable number of Chinese were transferred into the eastern parts of Tibet - in the Tibetan provinces of Amdo (Chinghai) and Kham (most of which has been annexed by neighboring Chinese provinces) - since 1983 an unprecedented number of Chinese have been encouraged by their government to migrate to all parts of Tibet, including central and western Tibet (which the People's Republic of China refers to as the so-called Tibet Autonomous Region). Tibetans are rapidly being reduced to an insignificant minority in their own country. This development, which threatens the very survival of the Tibetan nation, its culture and spiritual heritage, can still be stopped and reversed. But this must be done now, before it is too late.

The new cycle of protest and violent repression, which started in Tibet in September of 1987 and culminated in the imposition of martial law in the capital, Lhasa, in March of this year, was in large part a reaction to this tremendous Chinese influx. Information reaching us in exile indicates that the protest marches and other peaceful forms of protest are continuing in Lhasa and a number of other places in Tibet, despite the severe punishment and inhumane treatment given to Tibetans detained for expressing their grievances. The number of Tibetans killed by security forces during the protest in March and of those who died in detention afterwards is not known but is believed to be more than two hundred. Thousands have been detained or arrested and imprisoned, and torture is commonplace.

It was against the background of this worsening situation and in order to prevent further bloodshed, that I proposed what is generally referred to as the Five-Point Peace Plan for the restoration of peace and human rights in Tibet. I elaborated on the plan in a speech in Strasbourg last year. I believe the plan provides a reasonable and realistic framework for negotiations with the People's Republic of China. So far, however, China's leaders have been unwilling to respond constructively. The brutal suppression of the Chinese democracy movement in June of this year, however, reinforced my view that any settlement of the Tibetan question will only be meaningful if it is supported by adequate international guarantees.

The Five-Point Peace Plan addresses the principal and interrelated issues, which I referred to in the first part of this lecture. It calls for (1) Transformation of the whole of Tibet, including the eastern provinces of Kham and Amdo, into a zone of Ahimsa (nonviolence); (2) Abandonment of China's population transfer policy; (3) Respect for the Tibetan people's fundamental rights and democratic freedoms; (4) Restoration and protection of Tibet's natural environment; and (5) Commencement of earnest negotiations on the future status of Tibet and of relations between the Tibetan and Chinese people. In the Strasbourg address I proposed that Tibet become a fully self-governing democratic political entity.

I would like to take this opportunity to explain the Zone of Ahimsa or peace sanctuary concept, which is the central element of the Five-Point Peace Plan. I am convinced that it is of great importance not only for Tibet, but for peace and stability in Asia.

It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world. Tibet could indeed become a creative center for the promotion and development of peace.

The following are key elements of the proposed Zone of Ahimsa:

1. the entire Tibetan plateau would be demilitarised;

2. the manufacture, testing, and stockpiling of nuclear weapons and other armaments on the Tibetan plateau would be prohibited;

3.the Tibetan plateau would be transformed into the world's largest natural park or biosphere. Strict laws would be enforced to protect wildlife and plant life; the exploitation of natural resources would be carefully regulated so as not to damage relevant ecosystems; and a policy of sustainable development would be adopted in populated areas;

4. the manufacture and use of nuclear power and other technologies which produce hazardous waste would be prohibited

5. national resources and policy would be directed towards the active promotion of peace and environmental protection. Organisations dedicated to the furtherance of peace and to the protection of all forms of life would find a hospitable home in Tibet;

6. the establishment of international and regional organisations for the promotion and protection of human rights would be encouraged in Tibet.

Tibet's height and size (the size of the European Community), as well as its unique history and profound spiritual heritage makes it ideally suited to fulfill the role of a sanctuary of peace in the strategic heart of Asia. It would also be in keeping with Tibet's historical role as a peaceful Buddhist nation and buffer region separating the Asian continent's great and often rival powers.

In order to reduce existing tensions in Asia, the President of the Soviet Union, Mr. Gorbachev, proposed the demilitarisation of Soviet-Chinese borders and their transformation into "a frontier of peace and good-neighborliness". The Nepal government had earlier proposed that the Himalayan country of Nepal, bordering on Tibet, should become a zone of peace, although that proposal did not include demilitarisation of the country.

For the stability and peace of Asia, it is essential to create peace zones to separate the continent's biggest powers and potential adversaries. President Gorbachev's proposal, which also included a complete Soviet troop withdrawal from Mongolia, would help to reduce tension and the potential for confrontation between the Soviet Union and China. A true peace zone must, clearly, also be created to separate the world's two most populous states, China and India.

The establishment of the Zone of Ahimsa would require the withdrawal of troops and military installations from Tibet, which would enable India and Nepal also to withdraw troops and military installations from the Himalayan regions bordering Tibet. This would have to be achieved by international agreements. It would be in the best interest of all states in Asia, particularly China and India, as it would enhance their security, while reducing the economic burden of maintaining high troop concentrations in remote areas.

Tibet would not be the first strategic area to be demilitarised. Parts of the Sinai peninsula, the Egyptian territory separating Israel and Egypt, have been demilitarised for some time. Of course, Costa Rica is the best example of an entirely demilitarised country. Tibet would also not be the first area to be turned into a natural preserve or biosphere. Many parks have been created throughout the world. Some very strategic areas have been turned into natural "peace parks". Two examples are the La Amistad Park, on the Costa Rica-Panama border and the Si A Paz project on the Costa Rica-Nicaragua border.

When I visited Costa Rica earlier this year, I saw how a country can develop successfully without an army, to become a stable democracy committed to peace and the protection of the natural environment. This confirmed my belief that my vision of Tibet in the future is a realistic plan, not merely a dream.

Let me end with a personal note of thanks to all of you and our friends who are not here today. The concern and support which you have expressed for the plight of the Tibetans have touched us all greatly, and continue to give us courage to struggle for freedom and justice: not through the use of arms, but with the powerful weapons of truth and determination. I know that I speak on behalf of all the people of Tibet when I thank you and ask you not to forget Tibet at this critical time in our country's history. We too hope to contribute to the development of a more peaceful, more humane and more beautiful world. A future free Tibet will seek to help those in need throughout the world, to protect nature, and to promote peace. I believe that our Tibetan ability to combine spiritual qualities with a realistic and practical attitude enables us to make a special contribution, in however modest a way. This is my hope and prayer.

In conclusion, let me share with you a short prayer which gives me great inspiration and determination:

For as long as space endures,

And for as long as living beings remain,

Until then may I, too, abide

To dispel the misery of the world.

Thank you.

Nobel Lecture, December 11, 1989

H.H. the Dalai Lama, Nobel Peace Prize, Norway 1989

European Buddhist Union » Dalai Lama 1989 Nobel Peace Prize Acceptance Speech

European Buddhist Union » Dalai Lama 1989 Nobel Peace Prize Acceptance Speech

Dalai Lama 1989 Nobel Peace Prize Acceptance Speech

On 10 December 1989 HH the 14th Dalai Lama received the Nobel Peace Prize.

Nobel Peace Prize Acceptance Speech

Your Majesty, Members of the Nobel Committee, Brothers and Sisters.

I am very happy to be here with you today to receive the Nobel Prize for Peace. I feel honored, humbled and deeply moved that you should give this important prize to a simple monk from Tibet I am no one special. But I believe the prize is a recognition of the true value of altruism, love, compassion and non-violence which I try to practice, in accordance with the teachings of the Buddha and the great sages of India and Tibet

I accept the prize with profound gratitude on behalf of the oppressed everywhere and for all those who struggle for freedom and work for world peace. I accept it as a tribute to the man who founded the modern tradition of non-violent action for change Mahatma Gandhi whose life taught and inspired me. And, of course, I accept it on behalf of the six million Tibetan people, my brave countrymen and women inside Tibet, who have suffered and continue to suffer so much. They confront a calculated and systematic strategy aimed at the destruction of their national and cultural identities. The prize reaffirms our conviction that with truth, courage and determination as our weapons, Tibet will be liberated.

No matter what part of the world we come from, we are all basically the same human beings. We all seek happiness and try to avoid suffering. We have the same basic human needs and is concerns. All of us human beings want freedom and the right to determine our own destiny as individuals and as peoples. That is human nature. The great changes that are taking place everywhere in the world, from Eastern Europe to Africa are a clear indication of this.

In China the popular movement for democracy was crushed by brutal force in June this year. But I do not believe the demonstrations were in vain, because the spirit of freedom was rekindled among the Chinese people and China cannot escape the impact of this spirit of freedom sweeping many parts of the world. The brave students and their supporters showed the Chinese leadership and the world the human face of that great nation.

Last week a number of Tibetans were once again sentenced to prison terms of upto nineteen years at a mass show trial, possibly intended to frighten the population before today’s event. Their only ‘crime” was the expression of the widespread desire of Tibetans for the restoration of their beloved country’s independence.

The suffering of our people during the past forty years of occupation is well documented. Ours has been a long struggle. We know our cause is just Because violence can only breed more violence and suffering, our struggle must remain non-violent and free of hatred. We are trying to end the suffering of our people, not to inflict suffering upon others.

It is with this in mind that I proposed negotiations between Tibet and China on numerous occasions. In 1987, I made specific proposals in a Five-Point plan for the restoration of peace and human rights in Tibet. This included the conversion of the entire Tibetan plateau into a Zone of Ahimsa, a sanctuary of peace and non-violence where human beings and nature can live in peace and harmony.

last year, I elaborated on that plan in Strasbourg, at the European Parliament I believe the ideas I expressed on those occasions are both realistic. and reasonable although they have been criticised by some of my people as being too conciliatory. Unfortunately, China’s leaders have not responded positively to the suggestions we have made, which included important concessions. If this continues we will be compelled to reconsider our position.

Any relationship between Tibet and China will have to be based on the principle of equality, respect, trust and mutual benefit. It will also have to be based on the principle which the wise rulers of Tibet and of China laid down in a treaty as early as 823 AD, carved on the pillar which still stands today in front of the Jokhang, Tibet’s holiest shrine, in Lhasa, that “Tibetans will live happily in the great land of Tibet, and the Chinese will live happily in the great land of China”.

As a Buddhist monk, my concern extends to all members of the human family and, indeed, to all sentient beings who suffer. I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of brotherhood and sisterhood. We need to cultivate a universal responsibility for one another and the planet we share. Although I have found my own Buddhist religion helpful in generating love and compassion, even for those we consider our enemies, I am convinced that everyone can develop a good heart and a sense of universal responsibility with or without religion.

With the ever growing impact of science on our lives, religion and spirituality have a greater role to play reminding us of our humanity. There is no contradiction between the two. Each gives us valuable insights into the other. Both science and the teachings of the Buddha tell us of the fundamental unity of all things. This understanding is crucial if we are to take positive and decisive action on the pressing global concern with the environment.

I believe all religions pursue the same goals, that of cultivating human goodness and bringing happiness to all human beings. Though the means might appear different the ends are the same.

As we enter the final decade of this century I am optimistic that the ancient values that have sustained mankind are today reaffirming themselves to prepare us for a kinder, happier twenty-first century.

I pray for all of us, oppressor and friend, that together we succeed in building a better world through human under-standing and love, and that in doing so we may reduce the pain and suffering of all sentient beings.

Thank you.

University Aula, Oslo, 10 December 1989

The Dalai Lama on death (rare excerpt)

The Dalai Lama on death (rare excerpt)

• Justin Brown
• July 18, 2019
• 2 Comments

We can all agree that the fear of death is the most fundamental fear that all humans face in their lives. We may try to forget our uncertainty as to what happens in the afterlife, but the fear is ever present, always just below the surface.

What do Buddhists have to say about this wholly natural yet seemingly undesirable event in which all human life culminates?

We found a rare excerpt of one of the Dalai Lama’s speeches from 1994 where he shares his perspective on what happens when you die.

It gets better:

He offers practical advice at the end on how to live a virtuous life to prepare for the final reckoning.

The Dalai Lama describes the process of death

“As a Buddhist, I view death as a normal process, a reality that I accept will occur as long as I remain in this earthly existence. Knowing that I cannot escape it, I see no point in worrying about it. I tend to think of death as being like changing your clothes when they are old and worn out, rather than as some final end. Yet death is unpredictable: We do not know when or how it will take place. So it is only sensible to take certain precautions before it actually happens.

“The process of dying begins with the dissolution of the elements within the body. It has eight stages, beginning with the dissolution of the earth element, then the water, fire and wind elements. The color: appearance of a white vision, increase of the red element, black near-attainment, and finally the clear light of death.

“There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape from these four mountains of birth, old age, sickness and death.

“Ageing destroys youth, sickness destroys health, degeneration of life destroys all excellent qualities and death destroys life. Even if you are a great runner, you cannot run away from death. You cannot stop death with your wealth, through your magic performances or recitation of mantras or even medicines. Therefore, it is wise to prepare for your death.

“From a Buddhist point of view, the actual experience of death is very important. Although how or where we will be reborn is generally dependent on karmic forces, our state of mind at the time of death can influence the quality of our next rebirth. So at the moment of death, in spite of the great variety of karmas we have accumulated, if we make a special effort to generate a virtuous state of mind, we may strengthen and activate a virtuous karma, and so bring about a happy rebirth.”

The Dalai Lama writes about consciousness in the fascinating book, Sleeping, Dreaming, and Dying: An Exploration of Consciousness.

Knowing the process of death, how to live your life

In a later part of the presentation, the Dalai Lama shares how to use these insights to live a virtuous life:

“We cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear. So if we wish to die well, we must learn how to live well: Hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life.”

Can there be a greater motivation for cultivating your mindset and approach to life?

The Dalai Lama suggests we need to cultivate peace in our minds. The question is: how can you do this?

In my experience, identifying your purpose and building your life around it is the single most important element in cultivating your mindset.

The reason why it’s so effective is quite simple.

When you have clarity on your purpose, it helps you to embrace the life you’re living right now. Through experience, you naturally cultivate an approach to life that results in inner peace.

Yet many people focus on living for a world-changing purpose or big dreams.

I learned from the shaman Rudá Iandê how to identify my purpose in life. He offers a different approach to what’s most people take.

Here’s what he says about purpose:

“Purpose is usually a mistaken word. I’ve seen many people looking for a greater purpose in life, like a kind of mission to save the world. Basically, they were trying to find something to make them feel super special and fill their ego. Purpose is something different. You don’t need to change the world. You just need to shift your perspective from, from ‘what you can take from life today’ to ‘how you can contribute to life today’.”

The Dalai Lama has a similar perspective on finding your purpose in life. Here’s what he says:

“I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.”

Both Rudá Iandê and the Dalai Lama emphasize finding fulfillment in caring for the happiness of others. Rudá suggests we can find our purpose by focusing on what we can contribute to life. The Dalai Lama suggests we should cultivate a warmhearted feeling for others.

The unfortunate reality is that we’re all going to die one day. How you face up to this reality is up to you.

You can succumb to fear and let your impending doom contribute to a general sense of anxiety. Or you can use the knowledge of your own death to motivate you to contribute to the web of life.

I know which one I’ll choose, and I sincerely hope you’ll do the same.

If you’re fearing death and want to learn how to cultivate a sense of purpose in life, then check out the free masterclass by Rudá Iandê on developing your personal power. In the masterclass, he goes a little deeper in his understanding of purpose and finding it in your contribution to life.

Correction: We changed the previous heading from “The Dalai Lama Explains What Happens When You Die (And How You Can Be Prepared)” to “The Dalai Lama on death (rare excerpt)” to more accurately explain the excerpt we share above.

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Justin Brown

I'm Justin Brown, the founder of Ideapod. I've overseen the evolution of Ideapod from a social network for ideas into a publishing and education platform with millions of monthly readers and multiple products helping people to think critically, see issues clearly and engage with the world responsibly.