How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life:
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Review
How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life
byMassimo Pigliucci
Format: PaperbackChange
Price:$13.59+ Free shipping with Amazon Prime
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5.0 out of 5 starsModern Stoicism: A friendly conversation
ByDr. Chuck Chakrapanion May 10, 2017
Format: Hardcover
Stoicism is a guide to living a happy, peaceful, and fearless life. It may be two thousand years old, but what it says – especially its way of life which the Stoics called “ethics” – is as applicable today as it has ever been. Stoicism doesn’t need “improvement” but it does need to be expressed in current English and the examples need to be updated so it is relevant to modern life.
There have been several attempts to do this. For example, Donald Robertson’s "Stoicism and the Art of Happiness" and "The Philosophy of Cognitive Behavioural Therapy" explain Stoicism in specific contexts. My own Unshakable Freedom: Ancient Stoic Secrets Applied to Modern Life is also an application of Stoic philosophy to a specific area of life – achieving personal freedom. William Irvine’s "A Guide to the Good Life: The Ancient Art of Stoic Joy" takes a more comprehensive view of Stoicism. There is much to like in this book, but I felt Irvine was unduly defensive about Stoicism and deviated from it in some aspects. Therefore, I was looking for a comprehensive book on Stoicism that would be true the original Stoic thoughts, but would express them in current English with modern examples, without being defensive about it.
In Massimo Pigliucci’s How to be a Stoic, I found such a book. I got it yesterday, read it overnight, and I like it. Here is why.
1.It is clearly written.
Stoic thinkers were also excellent communicators and good at expressing their thoughts. And there are many translations of their works which are also excellent. The problem is, when 2,000-year-old texts are translated they sound stilted to the modern ear. Sometimes the sentences are too long, the references too obscure, and the examples too far removed from our experience. Massimo’s book, on the other hand, uses relatively shorter sentences, familiar words, contemporary idioms, and examples that are of immediate relevance. It is easier to read and understand.
2.The examples refer to problems we face today.
The ancient Stoics faced imminent execution, exile, and arbitrary punishment. When Stoicism is explained using those examples, it can sound far removed from our concerns. Massimo applies Stoicism to our current concerns. This not only modernizes the Stoic examples, but points to solutions to problems that many people face.
3.It answers objections to Stoicism without being defensive.
Anyone who tries to interpret Stoicism to a modern reader has this challenge: How to relate our current life situation to what the Stoics said some two thousand years ago? Massimo uses a clever device to achieve this just like Epicteuts did. While Epicteuts had an imaginary conversation with Zeus, Massimo has several imaginary conversations with Epictetus. Pigliucci brings his concerns to Epictetus who then deconstructs them and shows how the Stoic solution really works. What I really liked here was the fact that the responses of this imaginary Epictetus are not a pale imitation of what Epictetus actually taught, but a clear interpretation of it. The result is a compelling picture of a Stoic way of life that is compatible with modern life.
4.It uses personal experiences to illustrate the principles
Throughout the book, Massimo uses personal experiences. This works because it is immediate. It shows how he applied Stoicism in his own life. It is definitely easier to identify yourself with someone living today, leading a “normal” life than with someone who lived 2000 years ago under very different conditions.
The book, in the tradition of Pierre Hadot, uses the framework of three disciplines of the Stoics: Desire, Action, and Assent.
It starts with the basic premise of Stoicism that, “Some things are up to us and others are not.” Here Massimo discusses the dichotomy of control and why it makes sense. Then he goes on to discuss questions like: What does “living according to nature” mean? Why is life “playing ball?” How do preferred and dispreferred indifferents work? Most importantly, does God exist or is the universe a case of swirling atoms? While Epictetus (and other Stoics) were firmly in God’s camp, Massimo is not so sure. He prefers to be a skeptic, which should assure agnostics and atheists that the practice of Stoicism is open to anyone, believer or not.
Then the book moves on to the discipline of action or how to live in this world. It starts discussing character (virtue) and provides several examples such as Helvidius Priscus and Malala Yousafzai. Massimo mentions that the virtues of Stoicism can also be found in various religions and it is important to preserve one’s integrity. We need to develop compassion toward others. One way to achieve this is to remember that people do bad things because they lack wisdom, rather than out of pure malice. Having role models can help us put things in perspective, so we can become better human beings. This section of the book concludes with a particularly good and useful discussion of coping with disability and mental illness, and the relevance of Stoic principles in such contexts.
The third section of the book, the discipline of assent or how to react to situations, starts with a discussion of death and suicide. We are bothered by death because we are capable of contemplating it. Massimo believes that death is inevitable and takes issue with Ray Kurzweil (who believes in things like extraordinarily long life and singularity) for never wanting “to leave the party.” If you are thinking or worried about death, you may want to read this chapter. then moves on dealing with anger, anxiety, and loneliness. Here he reprises the idea that people do bad things because they don’t know any better. Think rationally about the situation to avert negative emotions. As Epictetus says “Logic defeats anger, because anger, even when it is justified, can quickly become irrational. So use cold, hard logic on yourself.” Massimo also discusses love and friendship before concluding the section with practical exercises.
The Appendix section of the book has a brief but useful outline of the Hellenistic schools of practical philosophy.
Massimo’s agnosticism and focus on Epictetus as the chief exponent of Stoicism parallel my own approach to Stoicism. I enjoyed reading the book. Reading it is like walking with a friend, who practices Stoicism, trying to explain to you what it is all about and how it helped him in his own life. A good read.
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3.0 out of 5 starsNot Really a Guide
Byzagman90on May 25, 2017
Format: HardcoverVerified Purchase
Despite its title, this book is more of a rumination on the core tenets of stoicism rather than a practical guide to living them.
Do yourself a favor and if you are seriously interested in how to live more stoically, buy William Irvine's "A Guide to the Good Life: The Ancient Art of Stoic Joy." That book not only introduces you to all the great stoic thinkers (rather than just Epictetus as Pigliucci does), it also includes exercises for practicing stoicism and is written in a far more straightforward manner.
Once you've read that, then come back for this book. In it, Pigliucci introduces modern ideas to the ancient philosophy, like cognitive behavioral psychology, evolutionary biology and more. Consider this book more of a journeyman's guide rather than an apprentice's.
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5.0 out of 5 starsA Pleasant Primer on Living a Principled Life Well
ByRetired Profon June 11, 2017
Format: HardcoverVerified Purchase
I say it upfront: I like this compact little book. That is most likely because I have always admired Stoicism as the ancient Western philosophical school most congenial to my own life-perspectives and values. But, in addition, I admire the thinking of Massimo Pigliucci. Currently a Professor of Philosophy at CUNY, he holds doctorates in genetics, evolutionary biology, and philosophy, and is—in my view—a superb writer. I have three other books of his: Tales of the Rational: Skeptical Essays About Nature and Science (2000), Denying Evolution: Creationism, Scientism, and the Nature of Science (2002), and Nonsense on Stilts: How to Tell Science from Bunk (2010).
As you can observe from the subtitles of the books above, Pigliucci’s tone seems to have become less formal, less academic, more—shall we say—chatty over time. It is the “chatty” tone that is present throughout How to be a Stoic: Using Ancient Philosophy to Lead a Modern Life (2017) The informality of this introduction to Stoic philosophy is personal and conversational throughout, beginning with the modus operandi of the text: an imaginary dialog between Pigliucci and Epictetus (a worthy representative and proponent of Stoicism, indeed) as they walk the streets of Rome (if you surmised that Pigliucci is Italian you are most correct, of course; he was born and raised in Italy and completed this book in Rome on a sabbatical). The dialog is in three main sections: (1) The Discipline of Desire: What is Proper to Want and Not to Want, (2) The Discipline of Action: How to Behave in the World, (3) The Discipline of Assent: How to React to Situations. These three sections are subdivided into chapters. dealing with topics such as “Living According to Nature,” “God or Atoms,” “Disability and Mental Illness,” “On Death and Suicide,” “Love and Friendship,” and similar modern-day (perhaps ‘eternal’) issues—all discussed in 240 pages of text.
I cannot think of a more attractive introduction to the tenets of Stoic Philosophy and their practical application to one’s personal life journey. Pigliucci is not joined at the hip to Epictetus as they stroll through Rome. He departs, at least mentally, on side trips—personal examples from his own life that illustrate the application of Stoic perspectives, the views of philosophers and scientists (Hume and Darwin are two such) whose views challenge Stoic assertions, and brief comments about Eastern and Western philosophies that compete with Stoicism for allegiance. All is done informally, as if one was sitting on a porch with Massimo on a warm summer day discussing “life” over lemonade, tea, or an alcoholic beverage (the latter in moderation, of course; it is, after all, Stoicism under discussion).
I admit that books on philosophy will not rank high on lists of “summer reads.” Perhaps How to be a Stoic can be added to reading lists for when the air has more chill and life seems more serious. Or you can leave it off any list entirely. Up to you. But this book could be a help if you are in the situation Dante writes about in Canto I of the Divine Comedy, quoted by Pigliucci at the beginning of Chapter 1: "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." How to be a Stoic might be just the guide one needs to find the path again.
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4.0 out of 5 starsGood for Layman
ByJames Houstonon May 18, 2017
Format: HardcoverVerified Purchase
I'm not new to books on Stoicism, so I read this book as an addendum to the standard books everyone interested in this philosophy is told to read. I am layman in this subject. I just love the philosophy and how it has helped me, so I think it's a good start for people like me. I see as a more meat and potatoes introduction. It gives you just enough of everything to get you going without being a scholarly work that would discourage someone interested in this philosophy.
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5.0 out of 5 starsGood intro to modern Stoicism
ByMichael Calabroon March 7, 2018
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I was looking for a step by step book on how to approach modern Stoicism. This isn't it, and Massimo clearly explains why there can't be such a thing. His writing style is clear and I love his 'conversations' with Epictetus. He very much enlightened my thoughts on what Stoicism can be like. It's not an easy path, not because it's hard to be a Stoic, but because the habits of a lifetime are stubborn and not easy to change. I find myself re-reading it, and happy to do so, finding more useful thinking emerging with each reading.
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5.0 out of 5 starsStoic Wisdom for Everyday Life
ByBlivon September 16, 2017
Format: HardcoverVerified Purchase
I can still recall the first time I was introduced to Stoicism. I majored in philosophy and was fortunate to take most of my courses from an aging professor who is undoubtedly the most analytical person I've ever met. We read only primary texts. And this professor would methodically reconstruct each author's argument on a (real) blackboard, leading the discussion through Socratic questioning. In a course covering ancient philosophy, he introduced us to Epictetus. After leading us through the argument of the first section of the Enchiridion, he commented: "In my view, this is the only argument in the history of philosophy that actually proves its conclusion." Coming from him, this was a striking statement. In every other instance, he steadfastly refused to say if he thought an argument was (or was not) successful.
Epictetus is the central character in How to Be a Stoic. Dr. Pigliucci claims Epictetus as his favorite Stoic, and he engages in a kind of ongoing dialogue with the philosopher using the ancient texts. The book is organized (following two introductory chapters) into three parts: 1) The Discipline of Desire; 2) The Discipline of Action; and 3) The Discipline of Assent. He covers such topics as character, mental illness, disability, loneliness, and death.
In the chapter covering disability, Dr. Pigliucci discuses the life of another Stoic academic, Dr. Lawrence Becker. Dr. Becker turned to Stoicism early in life to help meet the challenges of a physical disability. The first thing that Dr. Becker did as a Stoic novice was to reclaim his "agency". To cope with a hardship, we should begin by telling ourselves we can and will take responsibility for meeting our challenges. Though simple, this resonated deeply with me. I am something of a fatalist by nature. But whatever the ultimate truth is regarding free will, Dr. Becker's practical approach is helpful: Reclaim your agency! And then see what you can do--today--to improve your sense of well-being.
This an excellent introduction to Stoicism and overall a very good book. The writing is clear and engaging. The topics feel relevant. Most importantly, the book is eminently practical. If you're interested in Stoicism, this is a great place to start. It's also a great place to finish, especially if you're only looking for the basics. You can read this book, begin doing the "spiritual" exercises--maybe find a copy of Epictetus's Manual--and "be" a Stoic. It will also serve as a fantastic introduction for a much deeper dive into Stoic philosophy. And finally, if you've already studied and practiced Stoicism, you may still benefit from Dr. Pigliucci's application of Stoic principles to modern problems.
It's been nearly a decade and a half since I was introduced to Stoicism. As I made my way through young adulthood, I often returned to Stoicism through the works of Seneca and Epictetus, as well as more contemporary authors. I can hardly call myself a Stoic. Somehow I feel compelled to avoid the label altogether. How to Be a Stoic opened a new pathway: Label or no label, there are many things I can do that just might lead to a lasting change.
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5.0 out of 5 starsLife-Changing Easy To Understand Stoicism
ByHermitessTop Contributor: Philosophyon June 23, 2017
Format: HardcoverVerified Purchase
How To Be A Stoic
Using Ancient Philosophy To Live A Modern Life
Massimo Pigliucci
Thought-provoking are words that do not come close to describing this gem of a book. Life-changing is much closer to an adequate description of what this title contains.
Massimo Pigliucci does not just present a theoretical, theological, and practical philosophy to live by, he writes in such a way as to empower and encourage the reader to develop their lives to become the best person they can possibly become.
Each chapter introduces innovative concepts designed to motivate the reader to think in broadminded, healthy, and community based ways that, if practiced daily, are intended to change one’s behavior, and even one’s way of thinking. Using concepts presented in this book will enable the reader to LEARN how to THINK in ways that will create calm, tranquility, and a more ordered life for the reader, which will benefit those closest to the reader’s sphere of influence.
This is not a preachy book filled with thou shalt not’s; it is also not a motivational book designed to lighten the mood of the reader for a short time. Massimo Pigliucci warns that “Stoicism, like any life philosophy, may not appeal to or work for everyone.” He also warns that Stoicism is rather demanding, stipulating that moral character (virtue) is the only truly worthy thing to cultivate.” This is a book written to change lives for the betterment of mankind.
The concepts and ideas presenting in this book are not easy to incorporate into one’s life, but are more than worth the effort expended to put them into practice. Each page contains valuable nuggets of wisdom, ideas, and advice on how to bring the practice of Stoicism alive for the reader. Consider this book like a very rich and decadent dessert that is best (and only possible) eaten slowly to savor and experience the full effect of pleasure on the taste buds. It may take a while to read this book because after reading almost each page, the reader feels compelled to chew on and digest the concepts presented. There may also be a need to THINK/contemplate about how to put these concepts and ideas into immediate practice.
Anyone who is serious about changing their lives for the better by finding, developing, and practicing a new life philosophy will find this book more than adequate to begin such a journey.
I personally give this book a five-star review because it is a keeper, I highlighted several passages for future reference, it is a story (or information) that will stay with me and is excellent reference material.
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5.0 out of 5 starsGreat book, an easy read, engaging with a good balance of historical context and applications.
ByJ. Carusoon December 3, 2017
Format: Kindle EditionVerified Purchase
This is a great choice among books on stoicism because it has plenty of information on the historic roots of the philosophy but not at the expense of advice you can use. Other books on stoicism I've read have tended to be one or the other which is fine as long as you know going in what to expect. I also highly recommend the author's website and blog for a lifetime's worth of stoic reading and reflection.
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5.0 out of 5 starsStoicism = Tranquility
ByTim Kon December 26, 2017
Format: HardcoverVerified Purchase
Excellent case for adopting a Stoic philosophy of life. Stoicism is often misunderstood but Pigluicci does a wonderful job at exploring Stoicism (via Epictetus), setting the record straight, and explaining why Stocism can lead one to lead a more meaningful and tranquil life.
If you're new to Stoicism, I would begin with William Irvine's book "The Guide to the Good Life," then move onto this one. As others have noted, Irvine provides a broader view of Stoicism by focusing on more key Stoic philosophers than just Epictetus.
Highly recommended!
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4.0 out of 5 starsA useful tool to help guide you on your path to ...
ByRobert Hannahon August 20, 2017
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A useful tool to help guide you on your path to Stoicism. Be warned that this book is not wholly unbiased as it is told from the perspective of the author; however he does inform us in text where his beliefs differ. Many refer to Massimo as a modern Stoic, this book might be a testament to the fact.
If you buy this book, supplement it with Stoicism and the Art of Happiness by Donald Robertson.
2 people found this helpful
Editorial Reviews
Review
"How to Be a Stoic is highly readable, written in clear and accessible prose, and illuminated with anecdotes of both a personal and an historical nature."―Washington Independent Review of Books
"How to Be a Stoic proves many things: that the ancient school of Stoicism is superbly relevant to our times; that profound wisdom can be delivered in lively, breezy prose; and that Massimo Pigliucci is uniquely gifted at translating philosophy into terms helpful for alleviating and elevating the lives of many."―Rebecca Newberger Goldstein, author of Plato at the Googleplex
"In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers."―Ryan Holiday, bestselling author of The Obstacle is the Way and The Daily Stoic
"As its title suggests, How to Be a Stoic is a how-to book, but one of a very high order. Yes, Massimo Pigliucci gives his readers advice on how to live a happy and meaningful life. He is careful, though, to put a secure foundation under that advice by explaining who the ancient Stoics were and how they arrived at the conclusions they did. Do you want to avoid wasting the one life you have to live? Read this book!"―William B. Irvine, author of A Guide to the Good Life
"If you want to want to learn the ways of Stoicism, and you're living in the 21st century, this should be one of the first books you read. Massimo has written a fine primer for the aspiring Marcus Aurelius."―Donald J. Robertson, author of The Philosophy of CBT and Stoicism and the Art of Happiness
"This is a lucid, engaging, and persuasive book about what it means to pursue Stoic ideals in the here and now. Massimo Pigliucci's imaginary conversations with Epictetus carry the reader effortlessly along while grounding the discussion firmly in the ancient Stoic tradition--and in his own life experience. The result is a compelling picture of a Stoic way of life that is consistent with contemporary science and philosophy, and is both eminently ethical and down-to-earth practical. It will be inviting to Stoics and non-Stoics alike who are willing to reason together seriously about how (and why) to be a modern Stoic."―Lawrence C. Becker, author of A New Stoicism
How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life
byMassimo Pigliucci
Format: PaperbackChange
Price:$13.59+ Free shipping with Amazon Prime
----------------------
5.0 out of 5 starsModern Stoicism: A friendly conversation
ByDr. Chuck Chakrapanion May 10, 2017
Format: Hardcover
Stoicism is a guide to living a happy, peaceful, and fearless life. It may be two thousand years old, but what it says – especially its way of life which the Stoics called “ethics” – is as applicable today as it has ever been. Stoicism doesn’t need “improvement” but it does need to be expressed in current English and the examples need to be updated so it is relevant to modern life.
There have been several attempts to do this. For example, Donald Robertson’s "Stoicism and the Art of Happiness" and "The Philosophy of Cognitive Behavioural Therapy" explain Stoicism in specific contexts. My own Unshakable Freedom: Ancient Stoic Secrets Applied to Modern Life is also an application of Stoic philosophy to a specific area of life – achieving personal freedom. William Irvine’s "A Guide to the Good Life: The Ancient Art of Stoic Joy" takes a more comprehensive view of Stoicism. There is much to like in this book, but I felt Irvine was unduly defensive about Stoicism and deviated from it in some aspects. Therefore, I was looking for a comprehensive book on Stoicism that would be true the original Stoic thoughts, but would express them in current English with modern examples, without being defensive about it.
In Massimo Pigliucci’s How to be a Stoic, I found such a book. I got it yesterday, read it overnight, and I like it. Here is why.
1.It is clearly written.
Stoic thinkers were also excellent communicators and good at expressing their thoughts. And there are many translations of their works which are also excellent. The problem is, when 2,000-year-old texts are translated they sound stilted to the modern ear. Sometimes the sentences are too long, the references too obscure, and the examples too far removed from our experience. Massimo’s book, on the other hand, uses relatively shorter sentences, familiar words, contemporary idioms, and examples that are of immediate relevance. It is easier to read and understand.
2.The examples refer to problems we face today.
The ancient Stoics faced imminent execution, exile, and arbitrary punishment. When Stoicism is explained using those examples, it can sound far removed from our concerns. Massimo applies Stoicism to our current concerns. This not only modernizes the Stoic examples, but points to solutions to problems that many people face.
3.It answers objections to Stoicism without being defensive.
Anyone who tries to interpret Stoicism to a modern reader has this challenge: How to relate our current life situation to what the Stoics said some two thousand years ago? Massimo uses a clever device to achieve this just like Epicteuts did. While Epicteuts had an imaginary conversation with Zeus, Massimo has several imaginary conversations with Epictetus. Pigliucci brings his concerns to Epictetus who then deconstructs them and shows how the Stoic solution really works. What I really liked here was the fact that the responses of this imaginary Epictetus are not a pale imitation of what Epictetus actually taught, but a clear interpretation of it. The result is a compelling picture of a Stoic way of life that is compatible with modern life.
4.It uses personal experiences to illustrate the principles
Throughout the book, Massimo uses personal experiences. This works because it is immediate. It shows how he applied Stoicism in his own life. It is definitely easier to identify yourself with someone living today, leading a “normal” life than with someone who lived 2000 years ago under very different conditions.
The book, in the tradition of Pierre Hadot, uses the framework of three disciplines of the Stoics: Desire, Action, and Assent.
It starts with the basic premise of Stoicism that, “Some things are up to us and others are not.” Here Massimo discusses the dichotomy of control and why it makes sense. Then he goes on to discuss questions like: What does “living according to nature” mean? Why is life “playing ball?” How do preferred and dispreferred indifferents work? Most importantly, does God exist or is the universe a case of swirling atoms? While Epictetus (and other Stoics) were firmly in God’s camp, Massimo is not so sure. He prefers to be a skeptic, which should assure agnostics and atheists that the practice of Stoicism is open to anyone, believer or not.
Then the book moves on to the discipline of action or how to live in this world. It starts discussing character (virtue) and provides several examples such as Helvidius Priscus and Malala Yousafzai. Massimo mentions that the virtues of Stoicism can also be found in various religions and it is important to preserve one’s integrity. We need to develop compassion toward others. One way to achieve this is to remember that people do bad things because they lack wisdom, rather than out of pure malice. Having role models can help us put things in perspective, so we can become better human beings. This section of the book concludes with a particularly good and useful discussion of coping with disability and mental illness, and the relevance of Stoic principles in such contexts.
The third section of the book, the discipline of assent or how to react to situations, starts with a discussion of death and suicide. We are bothered by death because we are capable of contemplating it. Massimo believes that death is inevitable and takes issue with Ray Kurzweil (who believes in things like extraordinarily long life and singularity) for never wanting “to leave the party.” If you are thinking or worried about death, you may want to read this chapter. then moves on dealing with anger, anxiety, and loneliness. Here he reprises the idea that people do bad things because they don’t know any better. Think rationally about the situation to avert negative emotions. As Epictetus says “Logic defeats anger, because anger, even when it is justified, can quickly become irrational. So use cold, hard logic on yourself.” Massimo also discusses love and friendship before concluding the section with practical exercises.
The Appendix section of the book has a brief but useful outline of the Hellenistic schools of practical philosophy.
Massimo’s agnosticism and focus on Epictetus as the chief exponent of Stoicism parallel my own approach to Stoicism. I enjoyed reading the book. Reading it is like walking with a friend, who practices Stoicism, trying to explain to you what it is all about and how it helped him in his own life. A good read.
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3.0 out of 5 starsNot Really a Guide
Byzagman90on May 25, 2017
Format: HardcoverVerified Purchase
Despite its title, this book is more of a rumination on the core tenets of stoicism rather than a practical guide to living them.
Do yourself a favor and if you are seriously interested in how to live more stoically, buy William Irvine's "A Guide to the Good Life: The Ancient Art of Stoic Joy." That book not only introduces you to all the great stoic thinkers (rather than just Epictetus as Pigliucci does), it also includes exercises for practicing stoicism and is written in a far more straightforward manner.
Once you've read that, then come back for this book. In it, Pigliucci introduces modern ideas to the ancient philosophy, like cognitive behavioral psychology, evolutionary biology and more. Consider this book more of a journeyman's guide rather than an apprentice's.
125 people found this helpful
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5.0 out of 5 starsA Pleasant Primer on Living a Principled Life Well
ByRetired Profon June 11, 2017
Format: HardcoverVerified Purchase
I say it upfront: I like this compact little book. That is most likely because I have always admired Stoicism as the ancient Western philosophical school most congenial to my own life-perspectives and values. But, in addition, I admire the thinking of Massimo Pigliucci. Currently a Professor of Philosophy at CUNY, he holds doctorates in genetics, evolutionary biology, and philosophy, and is—in my view—a superb writer. I have three other books of his: Tales of the Rational: Skeptical Essays About Nature and Science (2000), Denying Evolution: Creationism, Scientism, and the Nature of Science (2002), and Nonsense on Stilts: How to Tell Science from Bunk (2010).
As you can observe from the subtitles of the books above, Pigliucci’s tone seems to have become less formal, less academic, more—shall we say—chatty over time. It is the “chatty” tone that is present throughout How to be a Stoic: Using Ancient Philosophy to Lead a Modern Life (2017) The informality of this introduction to Stoic philosophy is personal and conversational throughout, beginning with the modus operandi of the text: an imaginary dialog between Pigliucci and Epictetus (a worthy representative and proponent of Stoicism, indeed) as they walk the streets of Rome (if you surmised that Pigliucci is Italian you are most correct, of course; he was born and raised in Italy and completed this book in Rome on a sabbatical). The dialog is in three main sections: (1) The Discipline of Desire: What is Proper to Want and Not to Want, (2) The Discipline of Action: How to Behave in the World, (3) The Discipline of Assent: How to React to Situations. These three sections are subdivided into chapters. dealing with topics such as “Living According to Nature,” “God or Atoms,” “Disability and Mental Illness,” “On Death and Suicide,” “Love and Friendship,” and similar modern-day (perhaps ‘eternal’) issues—all discussed in 240 pages of text.
I cannot think of a more attractive introduction to the tenets of Stoic Philosophy and their practical application to one’s personal life journey. Pigliucci is not joined at the hip to Epictetus as they stroll through Rome. He departs, at least mentally, on side trips—personal examples from his own life that illustrate the application of Stoic perspectives, the views of philosophers and scientists (Hume and Darwin are two such) whose views challenge Stoic assertions, and brief comments about Eastern and Western philosophies that compete with Stoicism for allegiance. All is done informally, as if one was sitting on a porch with Massimo on a warm summer day discussing “life” over lemonade, tea, or an alcoholic beverage (the latter in moderation, of course; it is, after all, Stoicism under discussion).
I admit that books on philosophy will not rank high on lists of “summer reads.” Perhaps How to be a Stoic can be added to reading lists for when the air has more chill and life seems more serious. Or you can leave it off any list entirely. Up to you. But this book could be a help if you are in the situation Dante writes about in Canto I of the Divine Comedy, quoted by Pigliucci at the beginning of Chapter 1: "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." How to be a Stoic might be just the guide one needs to find the path again.
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4.0 out of 5 starsGood for Layman
ByJames Houstonon May 18, 2017
Format: HardcoverVerified Purchase
I'm not new to books on Stoicism, so I read this book as an addendum to the standard books everyone interested in this philosophy is told to read. I am layman in this subject. I just love the philosophy and how it has helped me, so I think it's a good start for people like me. I see as a more meat and potatoes introduction. It gives you just enough of everything to get you going without being a scholarly work that would discourage someone interested in this philosophy.
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5.0 out of 5 starsGood intro to modern Stoicism
ByMichael Calabroon March 7, 2018
Format: HardcoverVerified Purchase
I was looking for a step by step book on how to approach modern Stoicism. This isn't it, and Massimo clearly explains why there can't be such a thing. His writing style is clear and I love his 'conversations' with Epictetus. He very much enlightened my thoughts on what Stoicism can be like. It's not an easy path, not because it's hard to be a Stoic, but because the habits of a lifetime are stubborn and not easy to change. I find myself re-reading it, and happy to do so, finding more useful thinking emerging with each reading.
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5.0 out of 5 starsStoic Wisdom for Everyday Life
ByBlivon September 16, 2017
Format: HardcoverVerified Purchase
I can still recall the first time I was introduced to Stoicism. I majored in philosophy and was fortunate to take most of my courses from an aging professor who is undoubtedly the most analytical person I've ever met. We read only primary texts. And this professor would methodically reconstruct each author's argument on a (real) blackboard, leading the discussion through Socratic questioning. In a course covering ancient philosophy, he introduced us to Epictetus. After leading us through the argument of the first section of the Enchiridion, he commented: "In my view, this is the only argument in the history of philosophy that actually proves its conclusion." Coming from him, this was a striking statement. In every other instance, he steadfastly refused to say if he thought an argument was (or was not) successful.
Epictetus is the central character in How to Be a Stoic. Dr. Pigliucci claims Epictetus as his favorite Stoic, and he engages in a kind of ongoing dialogue with the philosopher using the ancient texts. The book is organized (following two introductory chapters) into three parts: 1) The Discipline of Desire; 2) The Discipline of Action; and 3) The Discipline of Assent. He covers such topics as character, mental illness, disability, loneliness, and death.
In the chapter covering disability, Dr. Pigliucci discuses the life of another Stoic academic, Dr. Lawrence Becker. Dr. Becker turned to Stoicism early in life to help meet the challenges of a physical disability. The first thing that Dr. Becker did as a Stoic novice was to reclaim his "agency". To cope with a hardship, we should begin by telling ourselves we can and will take responsibility for meeting our challenges. Though simple, this resonated deeply with me. I am something of a fatalist by nature. But whatever the ultimate truth is regarding free will, Dr. Becker's practical approach is helpful: Reclaim your agency! And then see what you can do--today--to improve your sense of well-being.
This an excellent introduction to Stoicism and overall a very good book. The writing is clear and engaging. The topics feel relevant. Most importantly, the book is eminently practical. If you're interested in Stoicism, this is a great place to start. It's also a great place to finish, especially if you're only looking for the basics. You can read this book, begin doing the "spiritual" exercises--maybe find a copy of Epictetus's Manual--and "be" a Stoic. It will also serve as a fantastic introduction for a much deeper dive into Stoic philosophy. And finally, if you've already studied and practiced Stoicism, you may still benefit from Dr. Pigliucci's application of Stoic principles to modern problems.
It's been nearly a decade and a half since I was introduced to Stoicism. As I made my way through young adulthood, I often returned to Stoicism through the works of Seneca and Epictetus, as well as more contemporary authors. I can hardly call myself a Stoic. Somehow I feel compelled to avoid the label altogether. How to Be a Stoic opened a new pathway: Label or no label, there are many things I can do that just might lead to a lasting change.
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5.0 out of 5 starsLife-Changing Easy To Understand Stoicism
ByHermitessTop Contributor: Philosophyon June 23, 2017
Format: HardcoverVerified Purchase
How To Be A Stoic
Using Ancient Philosophy To Live A Modern Life
Massimo Pigliucci
Thought-provoking are words that do not come close to describing this gem of a book. Life-changing is much closer to an adequate description of what this title contains.
Massimo Pigliucci does not just present a theoretical, theological, and practical philosophy to live by, he writes in such a way as to empower and encourage the reader to develop their lives to become the best person they can possibly become.
Each chapter introduces innovative concepts designed to motivate the reader to think in broadminded, healthy, and community based ways that, if practiced daily, are intended to change one’s behavior, and even one’s way of thinking. Using concepts presented in this book will enable the reader to LEARN how to THINK in ways that will create calm, tranquility, and a more ordered life for the reader, which will benefit those closest to the reader’s sphere of influence.
This is not a preachy book filled with thou shalt not’s; it is also not a motivational book designed to lighten the mood of the reader for a short time. Massimo Pigliucci warns that “Stoicism, like any life philosophy, may not appeal to or work for everyone.” He also warns that Stoicism is rather demanding, stipulating that moral character (virtue) is the only truly worthy thing to cultivate.” This is a book written to change lives for the betterment of mankind.
The concepts and ideas presenting in this book are not easy to incorporate into one’s life, but are more than worth the effort expended to put them into practice. Each page contains valuable nuggets of wisdom, ideas, and advice on how to bring the practice of Stoicism alive for the reader. Consider this book like a very rich and decadent dessert that is best (and only possible) eaten slowly to savor and experience the full effect of pleasure on the taste buds. It may take a while to read this book because after reading almost each page, the reader feels compelled to chew on and digest the concepts presented. There may also be a need to THINK/contemplate about how to put these concepts and ideas into immediate practice.
Anyone who is serious about changing their lives for the better by finding, developing, and practicing a new life philosophy will find this book more than adequate to begin such a journey.
I personally give this book a five-star review because it is a keeper, I highlighted several passages for future reference, it is a story (or information) that will stay with me and is excellent reference material.
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5.0 out of 5 starsGreat book, an easy read, engaging with a good balance of historical context and applications.
ByJ. Carusoon December 3, 2017
Format: Kindle EditionVerified Purchase
This is a great choice among books on stoicism because it has plenty of information on the historic roots of the philosophy but not at the expense of advice you can use. Other books on stoicism I've read have tended to be one or the other which is fine as long as you know going in what to expect. I also highly recommend the author's website and blog for a lifetime's worth of stoic reading and reflection.
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5.0 out of 5 starsStoicism = Tranquility
ByTim Kon December 26, 2017
Format: HardcoverVerified Purchase
Excellent case for adopting a Stoic philosophy of life. Stoicism is often misunderstood but Pigluicci does a wonderful job at exploring Stoicism (via Epictetus), setting the record straight, and explaining why Stocism can lead one to lead a more meaningful and tranquil life.
If you're new to Stoicism, I would begin with William Irvine's book "The Guide to the Good Life," then move onto this one. As others have noted, Irvine provides a broader view of Stoicism by focusing on more key Stoic philosophers than just Epictetus.
Highly recommended!
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4.0 out of 5 starsA useful tool to help guide you on your path to ...
ByRobert Hannahon August 20, 2017
Format: HardcoverVerified Purchase
A useful tool to help guide you on your path to Stoicism. Be warned that this book is not wholly unbiased as it is told from the perspective of the author; however he does inform us in text where his beliefs differ. Many refer to Massimo as a modern Stoic, this book might be a testament to the fact.
If you buy this book, supplement it with Stoicism and the Art of Happiness by Donald Robertson.
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