2018/09/02

Quakers - Philosophy for life



Quakers - Philosophy for life






Quakers
The Quakers on how to balance inner and outer work


Last week I visited Pendle Hill, a Quaker retreat centre outside Philadelphia, nestled between the gorgeous Quaker liberal arts colleges of Haverford and Swarthmore. I made a sort of mini-pilgrimage there as part of my research into the ‘mystical expats’ – Gerald Heard, Aldous Huxley, Christopher Isherwood and Alan Watts, four English writers who moved to California in the 1930s and helped invent the ‘spiritual-but-not-religious’ demographic (which is now 25% of the US population).

Gerald Heard is the least remembered of the four, but in many ways, he was their guiding light. In the early 30s, he was a BBC science journalist, the Brian Cox of his day, who became interested in the idea of man’s social and spiritual evolution. He thought the next stage of man’s evolution would involve an exodus beyond tribal authoritarian religion – people would learn to practice and study techniques for self-transformation from a variety of religions, testing them out with empirical psychology. He called for new institutions of education – somewhere between a monastery and a college – where adults could come to study and practice these psycho-spiritual techniques, thereby sparking man’s evolution to a higher level of group consciousness.

This marriage of psychology and contemplation was very influential for Huxley and Isherwood, for the founders of Esalen (the 60s adult development college in Big Sur), and for western spirituality in general. In fact, it’s only in the last decade that contemplative science has become mainstream, and contemplative education has begun to influence university curricula. Heard’s vision is still ahead of our time.Gerald Heard (left) and Christopher Isherwood with Swami Prabhavananda in California

During World War Two, Heard and Isherwood both spent a lot of time at Pendle Hill. Heard wrote several pamphlets for the Pendle Hill press on Quaker topics, and helped set up a Quaker journal on contemplation, called Inner Light. For a while, he thought the Quakers could be the vanguard for the next stage in western culture’s spiritual evolution. Quakers didn’t claim a monopoly on salvation – they thought all humans have an ‘inner light’ connecting them to God. They rejected ritual and priestly hierarchy; and they still practiced a rudimentary form of meditation in their silent worship. He hoped there might be a contemplative revival in the Quakers, as they absorbed insights from ancient contemplative practices and modern depth psychology.

But how would this contemplative revival fit with the Protestant focus on good works, on mission and evangelism, on social action, bearing witness to injustice, and the burning question of what to do in response to Nazi aggression? Heard and Huxley had been prominent pacifists in the UK. But in the US, with the war in full swing, both seemed to withdraw from politics and go within. Heard declared that a peaceful politics was impossible with man at his present level of evolution – humans needed to evolve to a higher stage of consciousness. Until we did the inner work, all outer work would end badly.

This is an important question for our own time. I’m part of the culture that Heard et al helped usher in – ‘spiritual but not religious’, psychologically literate, trying to do inner work while not joining any particular religion. But this path risks becoming selfish, spiritually proud, consumerist and individualist. At the same time, I’ve seen too many people who dedicate their lives to charitable or development work burning out and doing damage to themselves because they’re not taking care of their own souls. So how do we balance care of our souls with the outer work of trying to build a fairer and kinder world?Rufus Jones

One Quaker who thought a lot on this question was Rufus Jones, who Isherwood ironically dubbed ‘the Pope of Quakerism’. Jones taught philosophy at Haverford College and often visited nearby Pendle Hill. He was a great friend of an ancestor of mine, Yorkshire Quaker John Wilhelm Rowntree. The two met in the 30s and immediately felt a spiritual affinity.

Both of them were mystically-inclined – JW Rowntree had a spiritual experience in his 30s, after being told by a doctor that he was rapidly going blind. He left the clinic, walked out into the streets of York, and suddenly felt filled with the inner light of God’s love. Jones, meanwhile, travelled across the Atlantic to visit JW Rowntree, and on the journey he woke up in his cabin and felt a sense of anguish. That was succeeded by a deep sense of peace, love and divine support. On arriving in England, he discovered his beloved son had died that night.

Jones and Rowntree felt a shared sense of mission. They wanted to reframe Quakerism as a liberal, mystical religion, an empirical spirituality flexible enough to respond to scientific and historical criticism, which recognized the value of spiritual experiences in other religious traditions. But they also wanted to show, through historical research, that this mystical Qnuaker religion was not some flaky modern innovation, but a re-connection to a deep, central tradition in Christianity.

So they embarked on a project to re-position the Quakers within this mystical tradition, thereby uniting the warring liberal and traditionalist factions of the Quakers and re-animating the movement for the sceptical and scientific 20th century. Alas, JW Rowntree died aged 37, while visiting Jones in Philadelphia. I discovered on this trip that he’s buried next to Jones in the Quaker cemetery in Haverford, a few miles from Pendle Hill. I went there and found a corner of a foreign field that is forever Yorkshire.



Jones continued the project alone, and wrote Studies in Mystical Religion and many other books and essays on mysticism. He helped to reframe the idea of mysticism for American readers, who still had the traditional Protestant suspicions of the word: mysticism was considered introvert, solitary, morbid, sectarian, and completely opposite to the American cheery, practical, civic ethos.

Jones rebranded mysticism by insisting it meant simply ‘direct first-hand fellowship with God, and the deepened life-results that emerge’. The true mystic feels a ‘marked increase in joy’ and an increase in productivity and effectiveness too: ‘Under the creative impact of their experience, they have become hundred-horse-power persons, with a unique striking force against gigantic forms of evil and with a remarkable quality of leadership’. Very American eh? The mystic as super-powered manager.

Jones is a pretty biased historian of mysticism. He rejects almost all medieval monasticism – except for the Franciscans – and prefers obscure Protestant dissenter movements like the Brotherhood of Eternal Love and the Seekers (it’s thanks to Jones’ fascination with this 17th-century group that we got the modern term ‘seeker’ for restless spiritual searchers). He also barely discusses eastern mysticism and its attempt to overcome the illusion of this world. The true mystic, for Jones, doesn’t deny the world – they affirm it and work vigorously to improve it.

The Quakers have, of course, been incredibly effective at reforming the world. Although a tiny denomination with rarely more than a hundred thousand members, Quakers were at the forefront of the movement to abolish slavery; they led humane reforms in asylums and prisons; they did important work in supporting the minimum wage and the introduction of the welfare state (particularly thanks to JW Rowntree’s brother, Seebohm); they have a central role in the history of adult education and adult literacy; and they’ve also played a key role in championing pacifism and non-violent resistance.

Jones found time, while teaching philosophy at Haverford College and writing histories of mysticism, to help set up the American Society of Friends Committee (ASFC), which re-settled thousands of Jewish refugees during the war – Christopher Isherwood volunteered for them and lived at Haverford for a year or so. The ASFC also helped feed a million German children after the war. They were awarded the Nobel Peace Prize in 1947.

I personally find Quaker contemplation a bit limited. To me, it’s too non-hierarchical, too non-structured. There is no sense of the structured journey through the psyche that one finds in Buddhism or medieval mysticism, nor any sense that we need guides and rituals on that journey. It’s like an orchestra where no one admits that some people play better than others, and sometimes you need teachers, a conductor and a score.

I’ve often criticized the tendency towards guru-worship in Buddhism and Hinduism. But perhaps the Quakers go too far the other way. People need help and guidance in tapping the deep well of consciousness within them. I’m not surprised that the Quaker renaissance that Heard called for didn’t happen, and that instead millions of westerners turned to Eastern practices like Vipassana, Zen, yoga, Daoism and Vajrayana Buddhism. We want to be taught by contemplative experts.

Nonetheless, the Quakers – and Rufus Jones – have an important message for us. What’s the point of all this inner work if it doesn’t make us kinder and less egocentric, if it doesn’t turn us outwards towards our fellow beings, including particularly those who are hungry, homeless, rejected, uneducated, locked up and abused? How can we combine eastern contemplative practices with Christianity’s emphasis on not accepting the world as it is, but rather trying to improve it? How do we avoid spiritual pride and the idolatry of priest-worship?

The Quakers also show us the importance of socializing your spirituality, connecting it to networks of friends and groups. It’s when our spirituality is knitted together with others into a quilt of community that we become much more effective at working to help others. As a chronic individualist, I need to remember this.
What Quaker companies can teach us about well-being-at-work


My great-great-great grandfather, a York Quaker called Henry Isaac Rowntree (that’s him on the left), set up Rowntree’s chocolate company in York in 1862. He was an amiable young man, ‘perhaps the only Rowntree with a sense of humour’ according to one historian. He had a parrot who liked to shout obscenities from under the table, much to the consternation of the Quaker elders when they visited. Henry loved adult education and journalism, but family members feared he knew ‘next to nothing about business’.

This led to him not being invited to be a partner at the family grocery business, so instead he bought a cocoa company in York. A few years later, the young cocoa company was in financial difficulties. Bankruptcy was the height of shame in the Quakers – indeed, you were ejected from the church for it – so Henry’s older brother, Joseph, came to help him run it. Joseph was much more sensible and meticulous, and public demand for cocoa powder and chocolate was beginning to take off.

By the 1940s, Rowntree’s had become one of the biggest confectioners in the world, making well-known brands like Aero, Rolos, Kit-Kat, Polo, Black Magic, and Rowntree’s Fruit Pastilles. Alas it was sold to Nestle in 1988, and Joseph had already given away all the money he made to his charitable trusts, so distant descendants inherited not so much as a packet of Smarties.Peter Cheese of the CIPD talking about Rowntree’s

Nonetheless, Rowntree’s are still relevant to my interests because the company was a pioneer in adult education, and well-being-at-work. In fact, when I went to a conference on well-being-at-work, organised by Robertson Cooper last year, the first speaker began his keynote with a slide of the Rowntree’s factory. So what can the example of Rowntree’s tell us about well-being-at-work?

1) Rowntree’s made worker well-being a priority

Rowntree’s, like its Quaker rival Cadbury’s, was run in a spirit of industrial paternalism. The workers were treated not as mere cogs in a machine, but as characters to be developed (and souls to be saved). Rowntree’s was one of the first companies to have dedicated ‘welfare officers’ – what today we’d call human resources managers – whose job was to look after the well-being and moral character of the young and typically-unmarried male and female workers. There was also a medical officer, regular medical and dental examinations, and company public health campaigns against the evils of tobacco and booze.The women’s canteen at Rowntree

As the company grew to a staff of 4,000 or so, Joseph Rowntree was keen to make sure it was still ‘united by a common purpose’. To that end he introduced one of the first in-house company magazines, as well as group-bonding concerts, theatricals, meals together and field trips. One trip involved sending the workers on a walk across the Yorkshire dales. Unfortunately it rained, the workers repaired to a nearby pub, and after an afternoon’s intensive drinking, the police had to be called to eject them.Historical accounts, like this history of Rowntree female employees, suggest workers enjoyed working at the firm

The Rowntree’s also supported workers’ education through libraries, discussion groups, the Yorkshire philosophical society, and through a network of adult schools. Quakers played the leading role in the establishment of adult education at the end of the 19th century – by 1900 there were 350 adult schools around the UK, with 45,000 pupils, of which two-thirds were at schools run by Quakers. Many Rowntree family members were actively involved in setting up and teaching in adult schools.

Some of the Rowntree staff lived in a ‘model village’ launched by Joseph Rowntree, called New Earswick. It was inspired by the ‘garden city’ designs of Ebenezer Howard, with worker cottages, a village green, and a veritable Quaker porridge of village committees – a library committee, a women’s guild, an orchestral society, a village council, a men’s social club, a musical society etc etc etc. It’s still going.

Historical records suggest that, to a large extent, Rowntree employees enjoyed working there, forged good relationships, and were happy – indeed, Rowntree women were famous for singing at work, as this short film from 1932 shows.

2) This sort of Quaker industrial paternalism was potentially patronising and illiberal

However, the strong emphasis on worker welfare could potentially be creepy – the company poking its nose in your inner life. Fry’s Chocolates, for example (another Quaker company), held an annual workers prayer service, which Joseph Fry said was ‘often a means of observing their conduct and checking any tendency to impropriety’. The Rowntree’s welfare officers, known as ‘overseers’, were also sometimes resented (‘she sits up there like the Queen of Sheba’, one worker complained).

Workers might well feel that what they did in their own time was their own business, and that the imposition of Quaker ethics on them was an infringement of their own religious liberties. So what if they drank in their own time? Should that be a cause for sacking, as it was at Fry’s? When did religious non-conformism become so conformist?

The Quaker emphasis on character and do-gooding could be annoying and patronising, as one poem showed:


Take a dozen Quakers, be sure they’re sweet and pink
Add one discussion programme, to make the people think
…Garnish with compassion – just a touch will do
Serve with deep humility your philanthropic stew

A modern equivalent of Rowntree’s focus on worker-welfare might be something like the American shoe company Zappo’s, which also is something of a personality cult of its CEO, Tony Hsieh, and also has a strong emphasis on employee well-being. Reading Hsieh’s smug and self-congratulatory comic book, Delivering Happiness, makes me feel queasy – Zappo’s sounds like a bit of a happiness police state.



It’s important, then, for companies to think about how to balance a strong collective ethos with autonomy, how to create a culture that encourages people to be individuals rather than clones, how to create room for dissent and satire, and how to make sure their well-being programme doesn’t feel forced, patronising, conformist. or a form of illiberal surveillance.

Saracens rugby club is an interesting example here – its ethos was also inspired by a strong Christian emphasis on the well-being and personal development of its staff and players, but manages to find a way to promote this without being too patronising, and with room for dissent. Staff and players are co-creators of the culture, rather than merely automatons to be programmed.

3) Ethical capitalism always has its internal tensions

The Quakers helped to set up some of the best British companies – Rowntree’s, Cadbury’s, Barclays, Lloyds, Clarks, Friends Provident – most of which strived to be not just profitable but ethical. They were family-owned, meaning they could pursue their own values rather than trying to please distant shareholders. They were often run as quasi-mutuals, ‘as a kind of partnership between masters and men, uniting their labour for a common end’, as Joseph Rowntree put it.

In all of this, perhaps there are lessons for our own time, when corporations have come to be seen as psychopathic, and when Barclays and Lloyds have become by-words for dodgy dealing (indeed, Barclays’ CEO, Anthony Jenkins, recently suggested the firm needed to remember its Quaker history).

However, Quaker capitalism always had its internal contradictions and tensions.

Quakers blossomed in business partly because their religious non-conformism meant that historically they were unable to go into other careers like politics, partly because they had amazing networks of trust between themselves, and partly because their austere Puritanism made them very good at meticulous book-keeping and rational management. But, as Max Weber explored in The Protestant Ethic and the Spirit of Capitalism, there was a paradox in directing this Puritan zeal towards the accumulation of capital.An advert for Aero’s Bubbles. Not entirely Quaker.

Quaker businessmen had a constant struggle to try and balance their service both to God and to mammon. For example, Rowntree’s initially rejected advertising as insincere and duplicitous, but quickly realised they had to embrace it to compete. Both Rowntree’s and Cadbury’s used their ethical principles as a form of advertising, which works from a marketing point of view but is not really in accord with the Gospels. They also spied on each other to try and get each other’s recipes – this was the inspiration for Roald Dahl’s Charlie and the Chocolate Factory. They colluded and set prices when it suited them. Both families made their fortunes by profiting on our growing addiction to sugar – which was originally intended to wean the nation off alcohol but has become its own public health menace.

And the family-ownership model depended on having family members with the genius for business. The Rowntree heirs became increasingly interested in different things, so the company appointed its first non-Rowntree chairman in the 1930s – George Harris, my great-grandfather, who married into the family. He wasn’t a Quaker and had little time for their Puritan do-goodiness. He was more inspired by the American Forrest Mars, who once told his employees: ‘I am a religious man…I pray for Milky Way, I pray for Snickers…Profit is our sole objective.’ Harris used marketing research to launch the very un-Quaker ‘Black Magic’, advertised as a tool for seduction!Black Magic, a tool for seduction

4) So what we can take from Quakernomics today?

– Try to run companies as mutual enterprises, by facilitating discussions, suggestions and group activities with all levels of the company. Strive for fair pay for all levels of the company, and make sure your suppliers’ values are aligned with your own.

– Provide opportunities for employees to broaden their minds, like Rowntree’s adult schools, the Google Campus, or the Saracens personal development programme.

– Support employees’ well-being through online and one-to-one advice, which should be entirely confidential rather than a means to spy on staff. Connect well-being services both to broader adult education (like Google’s Search Inside Yourself course) and to wider philanthropy and CSR.

– Provide opportunities for employees to pursue philanthropic activities and to feel they are working for a company with a moral mission.

– Provide opportunities for dissent, for disagreement, for satire and internal criticism – to make sure a strong collective ethos doesn’t turn into a cult!

– Explore new models of ownership which don’t make the company a slave to short-term shareholders.

– Combine moral mission with empirical rigour – what works, both for the company and for employee well-being? What sort of philanthropy or social reforms genuinely work, rather than simply making the giver feel good? Joseph and Seebohm Rowntree were both more than mere do-gooders. They were scientific in their do-gooding.

– Finally, a commitment to employee well-being is entirely in line with a commitment to business excellence, although companies can expect some dilemmas and tough decisions along the way. The moral mission needs to be led by CEOs at the top, rather than Corporate Social Responsibility reps in the middle.

12 Jules Evans. Philosophy for Life: And other dangerous situations



12 Jules Evans. Philosophy for Life: And other dangerous situations



Jules Evans
Random House, 3 May 2012 - Philosophy - 304 pages

Philosophy for Life and Other Dangerous Situations: Ancient Philosophy for Modern Problems Paperback – October 15, 2013
by Jules Evans  (Author)
4.7 out of 5 stars    194 ratings
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When philosophy rescued him from an emotional crisis, Jules Evans became fascinated by how ideas invented over two thousand years ago can help us today. He interviewed soldiers, psychologists, gangsters, astronauts, and anarchists and discovered the ways that people are using philosophy now to build better lives. Ancient philosophy has inspired modern communities — Socratic cafés, Stoic armies, Epicurean communes — and even whole nations in the quest for the good life.

This book is an invitation to a dream school with a rowdy faculty that includes twelve of the greatest philosophers from the ancient world, sharing their lessons on happiness, resilience, and much more. Lively and inspiring, this is philosophy for the street, for the workplace, for the battlefield, for love, for life.
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Philosophy for Life and Other Dangerous Situations by Jules Evans – review

Cognitive psychology has had little impact on our culture, but this intellectual manual makes a start
Cognitivism has become the dominant psychological system of our times. Its theories have swept aside Freudian mythology; its therapists, armed with treatment manuals, have taken over the NHS; its avant-gardists in the positive psychology movement have infiltrated the US military. Yet cognitive psychology has made curiously little cultural impact. Empirical, clinical and imaginatively narrow: as revolutionary intellectual movements go, it's rather boring.
Psychoanalysis may not have the same scientific credibility as cognitive therapy, but the Freudian unconscious was certainly a realm that people wanted to explore. Oedipal conflict, dreams, libidinal drives, the death wish: out of such stuff pictures were painted, movies were made, poetry was written. Who wants to explore the poetry of CBT?
Jules Evans – policy director at the Centre for the History of the Emotions – does. And when he starts doing so, it's something of a revelation. The roots of this book lie in the author's experience of being cured of a post-traumatic disorder by cognitive therapy, though he refers to personal experience only in passing. What really grips him are the philosophical origins of his treatment.
Can there be a more stirring philosopher's story than the one Evans tells of the slave, Epictetus? Crippled by a cruel master, schooled by a good one, freed and then exiled, Epictetus bore out his ideas in his life. His fundamental adage – that we do not suffer because of events, but rather the thoughts we have about events – inspired the Meditations of the emperor Marcus Aurelius, spread Stoic ideas across the Roman world and, 2,000 years later, remains the essential precept of cognitive therapy.
From the birth of rationalism in Socratic dialogue and the life-training of the Stoics, Evans sets out to explore the range of ways in which ancient philosophy still informs psychotherapeutic practice – via the living-for-the-moment Epicureans, the mystic contemplations of Heraclitus, the social anarchism of the Cynics, the patrician politics of Plato – culminating in the Aristotelian good life. It's invigorating to be reminded that, even in the age of cognitive neuroscience, very few ideas about the mind are fundamentally new.
Philosophy for Life is presented as belonging to the highbrow self-help genre promoted by organisations such as Alain de Botton's School of Life, which view philosophy not as academic study, but as training for existence.
As a survey of ancient influences, the book does a mixed job. Evans himself stays true to Socratic doubt by remaining sceptical of each movement, ancient or modern, that he encounters. He tells captivating personal histories and presents convincing critiques of Martin Seligman's positive psychology and the politics of happiness. The problem of these later cognitive movements, he argues, is that they have taken Aristotelian precepts, applied scientific methodology and then dropped the philosophical inquiry. The result, as Evans effectively demonstrates, is a shallow, credulous scientism that infects much research and policy.
But one feels that, towards the end of his survey, Evans's heart isn't really in the job of pointing out how positive psychology and the politics of happiness are a shrill travesty of Aristotle. The book is structured as a conference and it's the morning session with the Stoics that really bristles with energy. That's because Stoicism – Epictetus, Marcus Aurelius, Seneca – was a heroic struggle with adversity: its lessons sufficiently simple to be used as training techniques, its understanding of human nature sufficiently profound to be convincing, its literature elegant and moving. We do not need psychologists to design models of happiness (Freud did that in two words: "love" and "work"). But we do need them to design treatments for pathological misery.
It's a pity Evans doesn't go further into the methods devised by Albert Ellis and Aaron Beck – the co-founders of cognitive behavioural therapy – to show how much they owed, or accidentally drew, from the Stoics. He rightly points out the limits of Stoicism: that acceptance of suffering may inhibit us from changing external circumstances.
Yet to understand that reason can have some influence on emotion, without idealising rationality; to distinguish the things we can control from those we cannot; to train ourselves to deal with suffering: these are the premises of true psychotherapy. As Evans writes, the ancient philosophers produced "self-help of the very best kind, that doesn't focus narrowly on the individual, but instead broadens our minds and connects us to society, science, culture and the cosmos".
Cognitivism has science on its side, but if the purveyors of CBT want to equal the Freudian genius for investigating human nature, they also need to persuade people that their system possesses philosophical and cultural depth. Evans provides a key manual.

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Review



“Thought-provoking...shows philosophy is not just for stuffy classrooms.”
— Financial Times

“This wonderful book shows how modern psychology is consistent with the best that was thought in the ancient world. It is also beautifully written.”
— Lord Richard Layard, author of Happiness: Lessons from a New Science

“A brilliant and timely book.”
— Tom Hodgkinson, author of The Freedom Manifesto

“A revelation.”
— Alexander Linklater, The Observer

“Unputdownable!”
— Kristján Kristjánsson, University of Birmingham Jubilee Centre for Character and Values


About the Author



Jules Evans writes for publications including The Wall Street Journal and The Times of London, gives popular talks on practical philosophy, and runs the Well-Being Project at Queen Mary, University of London. He lives in London.




1 Review


In his engaging book, Jules Evans explains how ancient philosophy saved his life, and how we can all use it to become happier, wiser and more resilient. Jules imagines a dream school, which includes 12 of the greatest and most colourful thinkers the world has ever known.

Each of these ancient philosophers teaches a technique we can use to transform ourselves and live better lives. These practical techniques are illustrated by the extraordinary stories of real people who are using them today - from marines to magicians, from astronauts to anarchists and from CBT psychologists to soldiers. Jules also explores how ancient philosophy is inspiring modern communities - Socratic cafes, Stoic armies, Platonic sects, Sceptic summer camps - and even whole nations in their quest for the good life.

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military - Philosophy for life


Donald Robertson rated it it was amazing

Shelves: philosophy

Jules has written a superb introduction to practical philosophy. This book is perhaps quite unique, although it’s written in a very accessible style. I think I read it in the space of 2-3 days. It introduces the reader to a range of classical philosophical ways of life, by means of many anecdotes and examples that paint a vivid picture of how modern followers of these philosophies make use of them in coping with adversity and living meaningful and satisfying lives. Jules begins with three chapters discussing some of the most well-known Stoic authors of antiquity: Epictetus, Musonius Rufus and Seneca. The Stoics feature prominently, in fact, which should be no surprise as theirs is widely-regarded as the philosophical school most systematically concerned with the Socratic art of living, or practical philosophy. However, Jules adopts an eclectic (or “pluralistic”) approach, introducing the reader to the possible benefits of the main philosophical traditions of the Hellenistic period, and also raising some potential criticisms along the way. He proceeds to explore the great rival of the Stoic school, Epicureanism. Later chapters also touch upon the other major philosophical movements: the Sceptics and Cynics, and the schools of Plato and Aristotle. The pre-Socratic philosophers Heraclitus and Pythagoras also have chapters dedicated to them, as does the Platonist philosopher Plutarch. Throughout, references to modern therapy and positive psychology, etc., are interwoven with anecdotes about contemporary individuals who have made use of philosophy in their lives.

I was very impressed by the way that Jules covered so much ground in the space of a single book. We’re left with a sense that these philosophers offer us a variety of lifestyles, which are different enough to make for interesting comparisons but similar enough to intersect and complement each other in important ways. Indeed, many philosophers of antiquity were not rigidly devoted to the teachings of a single school but drew upon different traditions in quite an eclectic manner, much as Jules’ book does. Even those identifying themselves as “Stoics” or “Platonists”, etc., used to dip into the texts of opposing schools, which I believe Seneca called “raiding the enemy camp” for ideas. In that sense, Philosophy for Life stands in a long tradition of philosophical texts that inspire readers to learn about and perhaps imitate the philosophical lifestyles and practices of the great philosophers of different orientations, inviting them to make comparisons, generate their own synthesis or perhaps choose between them. Most of the Hellenistic schools considered themselves to be descendants, to varying degrees, of Socrates, the pre-eminent Greek sage. However, the Stoics particularly aimed to preserve the practical example of Socrates’ philosophical lifestyle, by means of various strategies and techniques associated with the “art of living”. These happen to resemble modern psychotherapeutic procedures, particularly those of cognitive-behavioural therapy (CBT), as Jules notes, alluding to his own personal story as an example of someone who combined both CBT self-help and classical philosophy to learn methods of emotional self-regulation and personal improvement.

My own orientation is broadly Stoic, a subject I’ve written about in one of the books Jules mentions in Philosophy for Life. So I’m tempted to add some more comments about the Stoic tradition. Jules gives a lot more space to the Stoics than the other philosophies and is broadly sympathetic to their approach, although he also raises some potential criticisms. He gives several examples of individuals who are influenced by Stoicism or provide good examples of Stoic resilience, prominent among which are, quite rightly, modern military personnel such as admiral James Stockdale, a prisoner of war during the Vietnam war whose allegiance to Stoicism helped him endure many years of torture without breaking, Rhonda Curnum the head of the Comprehensive Soldier Fitness programme, and several US marines and Green Berets, including Major Thomas Jarrett who combines Stoicism and REBT in his own resilience training programme. These anecdotes include great examples of modern Stoic attitudes and ways of coping with adversity. I used the story of James Stockdale in my own book and talked at length about the military metaphors in Stoicism. However, it seems this way of portraying Stoicism can also be off-putting to some people and may create a rather “macho” image that’s arguably not the whole story. Toward the end of this book, Jules actually concludes that the whole Socratic tradition, including all the philosophies described here, may be legitimately criticised for “its overemphasis on the self-sufficient rational individual and its lack of compassion and charity” (p. 255). Of the Stoics in particular he says:

We are not, and should not try to be, invincible Stoic supermen, safe in our lonely fortresses of solitude. We need each other. We need to admit this need, and embrace it. (pp. 210-211)

In some ways, this is a fair point, but I think it deserves a response. It’s not entirely clear what the doctrines of Stoicism were in relation to compassion for mankind, or individuals, and they probably differed among parts of the school. However, in their own lives, the famous Stoics of history clearly engaged with society and generally appear to have valued close friendships. For example, Marcus Aurelius spends the entire first chapter of his Meditations praising his friends and family at some length, and recounting their virtues with great admiration and affection. Marcus says that the ideal Stoic Sage is “full of love”, for the universe and mankind, but free from irrational fear and craving (“passion”, in the Stoic technical sense). I doubt any Stoic would literally believe that we “need” each other but rather that we have a natural affinity for other people and therefore benefit from healthy relationships when we exercise wisdom in them. The Stoics frequently refer to the value they place on love for mankind and gentleness even toward their enemies. Seneca wrote:


No school has more goodness and gentleness, none has more love for human beings, nor more attention to the common good. The goal which it assigns to us is to be useful, to help others, and to take care, not only of ourselves, but of everyone in general and of each one in particular.


The scholar Pierre Hadot notes that the Christian doctrine of “loving one’s neighbour as oneself” was prefigured in Stoicism, centuries before the supposed birth of Christ. Indeed, arguably Stoicism is a philosophy of love. Love of wisdom, as the name “philosophy” literally states, the wisdom to know the difference between good, bad, and indifferent things. It is also therefore, by implication, the love of both human nature and the nature of the universe, through understanding which we grasp what is good and beneficial for ourselves and for mankind in general. I’m not suggesting that Green Berets, etc., don’t value brotherly love but that the military analogies so common in Stoic literature often emphasise resilience in the sense of mental “toughness” and perhaps sometimes obscure the gentle and compassionate side of Stoicism, which it shares to a large extent with the Christian tradition. This is a difficulty with Stoic texts in general, though, and Jules frequently helps to redress misconceptions about Stoicism by pointing out, for instance, that the Stoics developed a sophisticated grasp of the psychology of emotion rather than simply being the utterly dispassionate “cold fish” they’re often portrayed as being. Indeed, the Stoics repeatedly extol positive, rational and healthy emotions such as courage, generosity, compassion, love, friendship, and even joy, insofar as these do not interfere with one’s exercise of practical wisdom. On the other hand, it’s true that the Stoics did sometimes make remarks that appear to paint a more solitary and austere picture of their philosophical practices. It’s therefore important that contrasting ways of life such as those of the Epicureans and Aristotelians are there for comparison.


Overall, I thoroughly enjoyed this book. It’s certainly one I will recommend to others and I’ve already found myself referring other people to it as an introduction to both Stoicism and practical philosophy, the Socratic art of living, in general. As noted above, the style of the book is quite different from most others on ancient philosophy, although it might be compared to ancient biographical accounts of philosophers, but written in very modern prose and well-suited to today’s readers, whether or not they have any experience of philosophy. It will be particularly good as the “first book” to read for people interested in finding out more about classical philosophy and how it relates to modern approaches to therapy, wellbeing and personal improvement. Jules has achieved a lot and I’m sure a great many people will benefit from reading his work, which will inspire them to philosophise in their daily lives and to find out more about the Socratic philosophical tradition.

-------------

Table of Contents

Preface: Welcome to the School of Athens

1. Morning roll call: Socrates and the art of street philosophy
Morning Session: The Warriors of Virtue

2. Epictetus and the art of maintaining control

3. Musonius Rufus and the art of fieldwork

4. Seneca and the art of managing expectations

Lunch: Philosophy Buffet

5. Lunchtime lesson: Epicurus and the art of savouring the moment

Early Afternoon Session: Mystics & Sceptics

6. Heraclitus and the art of cosmic contemplation

7. Pythagoras and the art of memorisation and incantation

8. Sceptics and the art of cultivating doubt

Late Afternoon Session: Politics

9. Diogenes and the art of anarchy

10. Plato and the art of justice

11. Plutarch and the art of heroism

12. Aristotle and the art of flourishing

Graduation: Socrates and the art of departure

Extra-Curricular Appendix

Appendix One: Is Socrates over-optimistic about human reason?

Appendix Two: The Socratic tradition and non-Western philosophical traditions

Appendix Three: Socrates and Dionysus(less)


--------

Philosophy for Life and Other Dangerous Situations: Ancient Philosophy for Modern Problems - Kindle edition by Jules Evans. Religion & Spirituality Kindle eBooks @ Amazon.com.



Philosophy for Life and Other Dangerous Situations: Ancient Philosophy for Modern Problems - Kindle edition by Jules Evans. Religion & Spirituality Kindle eBooks @ Amazon.com.




https://cheap-library.com/book/b4d711b182f750db2f3b96df897f81a0

$5.53 (USD)
Publisher: New World Library
Release date: 2013
Format: EPUB
Size: 1.76 MB
Language: English
Pages: 320


Product details

File Size: 2424 KB
Print Length: 322 pages
Publisher: New World Library (October 3, 2013)
Publication Date: October 3, 2013
Language: English
ASIN: B00F8LP88U
---------------
When philosophy rescued him from an emotional crisis, Jules Evans became fascinated by how ideas invented over two thousand years ago can help us today. He interviewed soldiers, psychologists, gangsters, astronauts, and anarchists and discovered the ways that people are using philosophy now to build better lives. Ancient philosophy has inspired modern communities — Socratic cafés, Stoic armies, Epicurean communes — and even whole nations in the quest for the good life.

This book is an invitation to a dream school with a rowdy faculty that includes twelve of the greatest philosophers from the ancient world, sharing their lessons on happiness, resilience, and much more. Lively and inspiring, this is philosophy for the street, for the workplace, for the battlefield, for love, for life.



--------------
4.6 out of 5 stars
61

4.6 out of 5 stars
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Top customer reviews

GirlScoutDad

5.0 out of 5 starsEnduring insights from the ancient ones, still applicable for the eternal dilemmas of human existenceAugust 27, 2014
Format: PaperbackVerified Purchase

This book rates high for both an engaging, easy writing style, and serious content of some depth. As the Epicureans (if not the Hedonists) might have noted with approval, it was a pleasure to read. The pantheon of ancient western philosophers have provided a wide range of enduring insights that we contemporary mortals should incorporate into our lives in order to live better and wiser. Some of the many ideas put forth are the following (with, in most cases, a separate chapter for explicating the concept):

-- from Epictetus: the importance of distinguishing between what is and is not under our control in life.

-- from the Stoics: the importance of physical and mental training and discipline.

-- from Epicurus, the importance of savoring the moment, and simplifying one's wants and needs.

-- from Heraclitus, the idea of 'cosmic contemplation', seeing the big picture, taking the long view of things.

-- from Pythagoras, the value of mottos, maxims, and their applicability as a kind of "psychological first aid kit."

-- from the Skeptics, the skill of cultivating a healthy doubt, and avoiding dogma, hero-worship, and over-reaction.

-- from Diogenes, tolerating and celebrating creative anarchy.

-- from Plato, the folly of Utopian schemes.

-- from Plutarch, cultivating heroic (resilient) role models.

-- from Aristotle, the cultivation of character through the practice of virtue; the definition of the good life and the art of flourishing.

-- from Socrates and others, courage and celebration in meeting the end of one's life.

The author has done considerable travel and research to search out many places around the globe and on the web where "ordinary" people are actively discussing philosophical ideas and striving to employ these concepts toward the betterment of self and community. I enjoyed William Irvine's book, "A Guide to the Good Life", on modern applications of the ancient Stoics a great deal; this book is even more satisfying because it discusses many classical schools of philosophy in addition to Stoicism.
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JKO

5.0 out of 5 starsThousands of years of philosophy made deeply understandableJune 26, 2012
Format: PaperbackVerified Purchase

Evans does a wonderful job of explaining many different philosophical ideas from ancient Stoicism to modern Cognitive Behavioral Therapy and shows how they are relevant today. He's clearly at the forefront of the philosophical revival and folds in the latest thinking about cognitive neuroscience, evolutionary psychology, and modern philosophy to show how ancient concepts are still relevant today and how they can improve your understanding of the world and your quality of life.

This is the first book I've ever read twice in a row. As soon as I finished it, I started over and still got a lot out of it the second time through. There are not many books you can say that about! I found myself wishing the book was twice as long because the topics are so fresh and interesting. I was disappointed when I reached a chapter end because each section was so enjoyable to read and then contemplate.

I hope there is a follow-up book coming soon.

35 people found this helpful

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M.Ely

5.0 out of 5 starsHope he writes another one soon!December 14, 2012
Format: PaperbackVerified Purchase

This is my first review ever on Amazon, but I felt compelled to write because I enjoyed this book so much. Evans has really succeeded in presenting ancient philosophy as something accessible and useful to us all. Philosophy has this stuffy, pompous connotation to it, but after reading this book I felt as if a whole different world had opened right before me. As a business major, I consider this the philosophy class I never had. Evans also has a fairly positive attitude about humans and our ability to be resilient and change ourselves, which I found personally uplifting. Overall, an educational, inspiring book that I will refer back to for years to come. Hope he writes another one soon!

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Kansas Mike

4.0 out of 5 starsEternal questions.June 19, 2014
Format: Kindle EditionVerified Purchase

So often I think we feel like we're going through life on our own. That the issues and troubles we face are unique to us. But that's not really the case. Philosophers have been asking life's questions for millenia, and many of their answers can help us in the modern world today. I enjoyed Jules Evans book. He presents an interesting juxtaposition between the knowledge of the ancients, and the knowledge of the RIght Now. I highly recommend this book for an introduction to greek philosophy, as well as a self-help manual for the modern age.

2 people found this helpful

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oliver

5.0 out of 5 starsvery handy practical guidebook to navigating the deeper parts of the inner worldAugust 23, 2014
Format: Kindle EditionVerified Purchase

Thank you Mr. Evans for expertly weaving together the essence of great thinkers, historical and modern, along with some of your own insights and life experience. Perhaps beliefs and ideas are most useful when they are treated like clothes .... Tried on for a period of time and then taken off, run through the laundry and then taken out again at an appropriate occasion. Or perhaps a better analogy is that they are like lenses ... Some help see far away, some magnify the unseen microscopic world, and some just help bring what is before us into better focus.

Your writing has provided an excellent framework for exploring some of the most critical themes in life. If philosophy can be seen as a type of a medicine for the soul, then this book has tremendous healing potential. For sure I will keep this as a go to reference source as I continue to reflect upon what you have shared.

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Az Jack 520 in Tucson

5.0 out of 5 starsInteresting ideas with just a little hype.August 4, 2014
Format: Kindle EditionVerified Purchase

It was tough to decide between a 4 and 5 star rating. The overall material is excellent, but the book contains too many references to the author's website and some of it reads like a sales pitch for his methods. Still, there's definitely some "meat" here and it's far from being one of those self-published books that contains nothing but links to more stuff by the author. He is one of the pioneers in his field, at least in the UK.

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homer

5.0 out of 5 starsThinking about StoicsOctober 14, 2017
Format: Kindle EditionVerified Purchase

Kansas City is a city of thinkers. We bring many speakers in to Truman Library, Linda Hall Library and Unity on the Plaza. We have a great location to bring folks from anywhere in the country. #KC5Stars

=====================
Donald Robertson rated it it was amazing
Shelves: philosophy


Jules has written a superb introduction to practical philosophy. This book is perhaps quite unique, although it’s written in a very accessible style. I think I read it in the space of 2-3 days. It introduces the reader to a range of classical philosophical ways of life, by means of many anecdotes and examples that paint a vivid picture of how modern followers of these philosophies make use of them in coping with adversity and living meaningful and satisfying lives. Jules begins with three chapters discussing some of the most well-known Stoic authors of antiquity: Epictetus, Musonius Rufus and Seneca. The Stoics feature prominently, in fact, which should be no surprise as theirs is widely-regarded as the philosophical school most systematically concerned with the Socratic art of living, or practical philosophy. However, Jules adopts an eclectic (or “pluralistic”) approach, introducing the reader to the possible benefits of the main philosophical traditions of the Hellenistic period, and also raising some potential criticisms along the way. He proceeds to explore the great rival of the Stoic school, Epicureanism. Later chapters also touch upon the other major philosophical movements: the Sceptics and Cynics, and the schools of Plato and Aristotle. The pre-Socratic philosophers Heraclitus and Pythagoras also have chapters dedicated to them, as does the Platonist philosopher Plutarch. Throughout, references to modern therapy and positive psychology, etc., are interwoven with anecdotes about contemporary individuals who have made use of philosophy in their lives.


I was very impressed by the way that Jules covered so much ground in the space of a single book. We’re left with a sense that these philosophers offer us a variety of lifestyles, which are different enough to make for interesting comparisons but similar enough to intersect and complement each other in important ways. Indeed, many philosophers of antiquity were not rigidly devoted to the teachings of a single school but drew upon different traditions in quite an eclectic manner, much as Jules’ book does. Even those identifying themselves as “Stoics” or “Platonists”, etc., used to dip into the texts of opposing schools, which I believe Seneca called “raiding the enemy camp” for ideas. In that sense, Philosophy for Life stands in a long tradition of philosophical texts that inspire readers to learn about and perhaps imitate the philosophical lifestyles and practices of the great philosophers of different orientations, inviting them to make comparisons, generate their own synthesis or perhaps choose between them. Most of the Hellenistic schools considered themselves to be descendants, to varying degrees, of Socrates, the pre-eminent Greek sage. However, the Stoics particularly aimed to preserve the practical example of Socrates’ philosophical lifestyle, by means of various strategies and techniques associated with the “art of living”. These happen to resemble modern psychotherapeutic procedures, particularly those of cognitive-behavioural therapy (CBT), as Jules notes, alluding to his own personal story as an example of someone who combined both CBT self-help and classical philosophy to learn methods of emotional self-regulation and personal improvement.


My own orientation is broadly Stoic, a subject I’ve written about in one of the books Jules mentions in Philosophy for Life. So I’m tempted to add some more comments about the Stoic tradition. Jules gives a lot more space to the Stoics than the other philosophies and is broadly sympathetic to their approach, although he also raises some potential criticisms. He gives several examples of individuals who are influenced by Stoicism or provide good examples of Stoic resilience, prominent among which are, quite rightly, modern military personnel such as admiral James Stockdale, a prisoner of war during the Vietnam war whose allegiance to Stoicism helped him endure many years of torture without breaking, Rhonda Curnum the head of the Comprehensive Soldier Fitness programme, and several US marines and Green Berets, including Major Thomas Jarrett who combines Stoicism and REBT in his own resilience training programme. These anecdotes include great examples of modern Stoic attitudes and ways of coping with adversity. I used the story of James Stockdale in my own book and talked at length about the military metaphors in Stoicism. However, it seems this way of portraying Stoicism can also be off-putting to some people and may create a rather “macho” image that’s arguably not the whole story. Toward the end of this book, Jules actually concludes that the whole Socratic tradition, including all the philosophies described here, may be legitimately criticised for “its overemphasis on the self-sufficient rational individual and its lack of compassion and charity” (p. 255). Of the Stoics in particular he says:




We are not, and should not try to be, invincible Stoic supermen, safe in our lonely fortresses of solitude. We need each other. We need to admit this need, and embrace it. (pp. 210-211)


In some ways, this is a fair point, but I think it deserves a response. It’s not entirely clear what the doctrines of Stoicism were in relation to compassion for mankind, or individuals, and they probably differed among parts of the school. However, in their own lives, the famous Stoics of history clearly engaged with society and generally appear to have valued close friendships. For example, Marcus Aurelius spends the entire first chapter of his Meditations praising his friends and family at some length, and recounting their virtues with great admiration and affection. Marcus says that the ideal Stoic Sage is “full of love”, for the universe and mankind, but free from irrational fear and craving (“passion”, in the Stoic technical sense). I doubt any Stoic would literally believe that we “need” each other but rather that we have a natural affinity for other people and therefore benefit from healthy relationships when we exercise wisdom in them. The Stoics frequently refer to the value they place on love for mankind and gentleness even toward their enemies. Seneca wrote:




No school has more goodness and gentleness, none has more love for human beings, nor more attention to the common good. The goal which it assigns to us is to be useful, to help others, and to take care, not only of ourselves, but of everyone in general and of each one in particular.


The scholar Pierre Hadot notes that the Christian doctrine of “loving one’s neighbour as oneself” was prefigured in Stoicism, centuries before the supposed birth of Christ. Indeed, arguably Stoicism is a philosophy of love. Love of wisdom, as the name “philosophy” literally states, the wisdom to know the difference between good, bad, and indifferent things. It is also therefore, by implication, the love of both human nature and the nature of the universe, through understanding which we grasp what is good and beneficial for ourselves and for mankind in general. I’m not suggesting that Green Berets, etc., don’t value brotherly love but that the military analogies so common in Stoic literature often emphasise resilience in the sense of mental “toughness” and perhaps sometimes obscure the gentle and compassionate side of Stoicism, which it shares to a large extent with the Christian tradition. This is a difficulty with Stoic texts in general, though, and Jules frequently helps to redress misconceptions about Stoicism by pointing out, for instance, that the Stoics developed a sophisticated grasp of the psychology of emotion rather than simply being the utterly dispassionate “cold fish” they’re often portrayed as being. Indeed, the Stoics repeatedly extol positive, rational and healthy emotions such as courage, generosity, compassion, love, friendship, and even joy, insofar as these do not interfere with one’s exercise of practical wisdom. On the other hand, it’s true that the Stoics did sometimes make remarks that appear to paint a more solitary and austere picture of their philosophical practices. It’s therefore important that contrasting ways of life such as those of the Epicureans and Aristotelians are there for comparison.


Overall, I thoroughly enjoyed this book. It’s certainly one I will recommend to others and I’ve already found myself referring other people to it as an introduction to both Stoicism and practical philosophy, the Socratic art of living, in general. As noted above, the style of the book is quite different from most others on ancient philosophy, although it might be compared to ancient biographical accounts of philosophers, but written in very modern prose and well-suited to today’s readers, whether or not they have any experience of philosophy. It will be particularly good as the “first book” to read for people interested in finding out more about classical philosophy and how it relates to modern approaches to therapy, wellbeing and personal improvement. Jules has achieved a lot and I’m sure a great many people will benefit from reading his work, which will inspire them to philosophise in their daily lives and to find out more about the Socratic philosophical tradition.
Table of Contents


Preface: Welcome to the School of Athens


1. Morning roll call: Socrates and the art of street philosophy


Morning Session: The Warriors of Virtue


2. Epictetus and the art of maintaining control


3. Musonius Rufus and the art of fieldwork


4. Seneca and the art of managing expectations


Lunch: Philosophy Buffet


5. Lunchtime lesson: Epicurus and the art of savouring the moment


Early Afternoon Session: Mystics & Sceptics


6. Heraclitus and the art of cosmic contemplation


7. Pythagoras and the art of memorisation and incantation


8. Sceptics and the art of cultivating doubt


Late Afternoon Session: Politics


9. Diogenes and the art of anarchy


10. Plato and the art of justice


11. Plutarch and the art of heroism


12. Aristotle and the art of flourishing


Graduation: Socrates and the art of departure


Extra-Curricular Appendix


Appendix One: Is Socrates over-optimistic about human reason?


Appendix Two: The Socratic tradition and non-Western philosophical traditions


Appendix Three: Socrates and Dionysus(less)


---------------


Nicolay Hvidsten rated it it was amazing
Shelves: non-fiction, headspace, philosophy, re-read, favourites
I'm not sure whether it is the particular order in which I read the following books that caused the profound cumulative effect they had on me, or if they can be read in any order and still have the same effect, or indeed if they possibly can have the same effect on another person, but for the mere chance that they might, I'm listing them here:

The Tao of Pooh - by Benjamin Hoff
The Antidote - by Oliver Burkeman
The Power of Now - by Eckhart Tolle
Awaken the Giant Within - by Anthony Robbins
Deep Work - by Cal Newport
Philosophy for Life - by Jules Evans

(Honorable mentions to The Fountainhead by Ayn Rand, Meditations by Marcus Aurelius, We Learn Nothing by Tim Kreider, Man's Search for Meaning by Viktor Frankl, The Six Pillars of Self-Esteem by Nathaniel Branden, and Zen Shorts by Jon Muth)

These books changed the way I view the world, as well as how I respond to its circumstances, and in my opinion this is the highest achievement a book can ever aspire to. Fiction books have certainly provided moments of introspection and even near ecstacy (caused by, but not limited to, Jonathan Strange & Mr Norell by Susanna Clarke, The Gone-Away World by Nick Harkaway, East of Eden by Steinbeck, Lord of the Flies by Golding, and For Whom the Bell Tolls by Hemingway), but they have never profoundly changed the way I view the world in the way that these books of non-fiction have.

What also strikes me about these books are the astounding similaritiesbetween the ideas taught by each of them. I think it's amazing how similar, for instance, the stoic tradition is to zen Buddhism, whether concerning the idea of a logos (i.e. a cosmic intelligence that we are all part of), or that it is your reaction to external events rather than the events themselves that cause you distress.

These ideas are expounded upon and investigated in all the books I listed, and each provided perspective adds to the overall debate.

What makes Philosophy for Life such an influential book in my particular case is that Evans summarises the similarities between all the various Greek schools of philosophy (stoicism, skepticism, cynicism, epecuritanism et. al.) which is what allowed me to realise the corresponding parallels in the philosophical works that I personally have read (like for instance the similarity between Tolle's insistence of being present and not create a victim mentality and the stoic tradition, or how Anthony Robbins declares that you must "question your beliefs" which is perfectly in tune with the Socratic method of questioning what you think you know, and realise that you harbour false beliefs which impact how you view the world).

All in all this book might be a perfect introduction to Greek philosophy (as well as a tool to practically implement whichever philosophy appeals to you) - it certainly gave me a solid introduction to cynicism and epecuritanism which I had never encountered before - but, most importantly in my particular case, it can also solidify your previous encounters with philosophical ideas (gleamed perhaps from Buddhism, as in my case) and show you the common ground these all build upon.

You might not necessarily need to read all the books I listed initially to gleam this insight (you might already be aware of it for all I know), but I genuinely think that if you should only pick one of them, make it this one.(less)
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Jul 09, 2017Marius rated it it was amazing · review of another edition
Shelves: bibliothèque-personnelle
Importantă carte de popularizare a filosofiei antice - în principal grecești. Am citit-o prima oară pe Kindle în engleză. Credeam în mod eronat că e o lucrare self-help de duzină așa cum le place vesticilor și nu merita să-i fac loc în bibliotecă.

Este scrisă într-un limbaj accesibil, fără nici un jargon filosofic. Autorul nu vorbește despre filosofie ca de la catedră ci caută să vadă cum poate fi aplicată vieții de zi cu zi. El însuși a folosit filosofia pentru a controla anxietatea și depresia. Prezintă oameni simpli care își conduc viața pe baza uneia sau alteia dintre filosofiile prezentate: stoicismul, epicurismul, cinismul, platonismul ș.a.

Presupun că acestea sunt motivele pentru care cartea a avut succes: a coborât filosofia din școli și universități (unde se dogmatizase) înapoi în mijlocul oamenilor obișnuiți. A făcut-o accesibilă și prietenoasă. A refăcut-o practică. Acest fenomen este un trend pe care trebuie să-l aplaud (alt promotor al filosofiei în rândul oamenilor obișnuiți fiind Alain de Botton )

Este deci o carte pentru tineri și neinițiați scrisă de un tânăr. Pentru „jupâni” în materie recomand Exercitii spirituale si filosofie antica de Pierre Hadot. Demersul său este similar: coborârea Filosofiei din mediul academic unde s-a osificat și folosirea ei ca în antichitate. Atunci filosofia era mai mult practică, scopul ei fiind acela de a ne îmbunătăți viața și de a ne pregăti pentru moarte. (less)
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Sep 12, 2013Blair rated it liked it
Jules Evans enters Alain De Botton territory here as he gives a populist take on Ancient Greek philosophers and how their ideas can be used as therapy. I thought he was going to focus mainly on the Stoics, but he covers a fair bit of ground. It might have been better just to stick to the Stoics, though. He finds links with Cognitive Behaviour Therapy and interviews a lot of people who have applied the ideas of the philosophers in their own lives. What I do like is his level-headed critical approach to things like positive psychology which he admires in theory but is quite willing to point out the flaws with. Ultimately it's a little superficial, which is why I'm on to the philosophers themselves now... (less)
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Jul 16, 2017Peter Mcloughlin rated it it was amazing · review of another edition
Shelves: 00000good-things, 10000-bce-to-500-ce, 1960-to-1989, 1990-to-present,american-history, biology, biography, classical-world, education, european-history
Practical Philosophy. This book uses ancient Greek and Hellenistic Philosophy to live a better life and indeed help one define the good life. It focuses on Stoicism and its relationship with Cognitive Behavioral Therapy and how to use the common sense maxim that there is little under our total control in life save our appraisal and evaluation of the situation. We can control our attitude to the slings and arrows of life and change how we react to them and respond rationally and hopefully with some equanimity. This book also explores other philosophies of the Ancient Mediterranean including Epicureanism, Aristotelean Philosophy, The Cynics like Diogenes, Plutarch( and modeling heroes), and Socratic questioning. Excellent practical philosophy very useful. (less)
flag5 likes · Like · comment · see review

Philosophy for Life and Other Dangerous Situations: Ancient Philosophy for Modern Problems / Cheap-Library.com

Philosophy for Life and Other Dangerous Situations: Ancient Philosophy for Modern Problems / Cheap-Library.com

Why is Stoicism so popular in the US Army? - Philosophy for life



Why is Stoicism so popular in the US Army? - Philosophy for life

Why is Stoicism so popular in the US Army?



I’ve noticed, during the research for my upcoming book on how people use ancient philosophy in modern life, how many of the Stoics I interviewed were or are soldiers (or cops, or firemen). Why is that? I asked Nancy Sherman, professor of ethics at Georgetown University and the author of Stoic Warriors, which looks at Stoicism in the armed forces. 
-------------

She replied:


There’s a popularization of stoicism with a small s in our culture – the idea of being self-sufficient and self-reliant. In that sense, the word ‘stoic’ has survived in the popular vernacular. It has little to do with Stoicism. But Stoicism is also a natural fit for the military, in the sense of sucking it up, the stiff upper lip, and so on. Being a soldier is about deprivation, survival, the minimization of need and attachment. 

So Stoicism suits them.

In the US Navy and the military at the academy level, Admiral James Stockdale was also a popularizer of Stoicism. Epictetus and Marcus Aurelius are particularly popular, because they’re accessible. 

And Aurelius was a soldier and emperor, which impresses military people.


Do you think Stoicism can be a harmful ethos?


I think the little s stoic ethos of ‘suck it up and chuck on’ can be harmful. It’s a form of abstinence and denial. Your body goes into it naturally when you go into stressors. But it’s also inculcated by the command. You’re seen as a sissy if you cry, and a wimp if you go for therapy. If it’s linked with a certain macho denial of emotions, then it can be extremely harmful. It minimises all the emotions that are desirable in peace time.
Have a look at this opinion piece Professor Sherman wrote for the New York Times on the harmful impact of an unexamined stoic attitude in the military.

Here’s Admiral James Stockdale’s account of how he used Stoicism to survive seven years in a Hanoi POW camp. Part 1, and Part 2.

And here’s a video of Major Thomas Jarrett talking about his Stoic Warrior Resilience course, which he taught during the Iraq war.






0 0 0


3 thoughts on “Why is Stoicism so popular in the US Army?”


Steven
July 27, 2011 at 10:25 am


Reminds me of Baruch Spinoza, who was influenced by Stoicism but claimed that some emotions – like grief – are extremely hard to deal with.

I'd like to think that Stoicism is an ideal, to be pursued but not 100% attainable. In the end we're human right? Gulia used this metaphor: we're like the driver of a bus with all these passions on board – like love – and in the end we're lucky if we arrive at our destination in one peace…
Reply

TG
June 7, 2016 at 7:40 pm


Stoicism is excellent in times of crisis; it reminds me a lot of the Bhagavad Gita.
Arjuna a Warrior is overcome with grief about a difficult situation.

The Gita responds : “Your words are wise Arjuna; but the truly wise mourn neither for the dead or the living; perform your duty without attachment to the fruit s of your action”

“When a man can still the senses I call him illumined” The Bhagavad Gita

“Whoever practices tranquility whether he wills it or not, must necessarily be attended by constant cheerfulness, and a Joy that issues from deep within” Seneca

Stoicism is the armor which one poises oneself inside
………………………….

Great Topic Jules…………… I appreciate your never ending efforts to provide clear explanations

cheers,

TG
Reply

GTG
March 8, 2017 at 4:16 pm


Stoicism is also popular because paradoxically submerging oneself within, helps one connect to others without. Stoicism is actually good for connecting with others, while rising above personal difficulties.

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죽으면 어디로 가나
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휴심정 2018. 09. 02
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나는 죽어서 어디로 가나
김 형 태 (<공동선>발행인,변호사)

몇 년 전 일입니다. 한 밤중에 술에 잔뜩 취해 집 안 2층 나무계단을 오르다가 우당탕 퉁탕 1층 거실로 굴러 떨어졌습니다. 집에 들어온 것도 계단을 구른 것도 전혀 기억이 나지 않고, 거실 바닥에 머리가 부딪히면서 비로소 정신이 번쩍 났습니다. 그때 더 세게 머리를 박았더라면 정말 나 죽는 줄도 모르고 아주 갔겠지요.

‘아주 간다니’누가 어디로 간다는 말인가요? 어느 새 이순(耳順)을 넘겨 몸은 여기저기 고장이 나고, 마음은 날로 소심해져 가는 데, 이‘내’가 이 모습, 이 마음 그대로 지닌 채 ‘다음 세상’으로 가는 건가?

그럼 배가 난파되어 그리스 해안에 시신으로 떠밀려 온 다섯 살 난민 아이는 그 순진한 마음과 다섯 살 앳된 모습으로 천국엘 갔을까. 만일 그 아이가 노인이 되어 죽었다면 노인의 모습으로 다음 생을 누리는 걸까.

그럼 국회의원 노회찬은 수천만원 정치자금 받아 신고 안하고 쓴 걸 괴로워 하다가 죽었으니 지옥엘 갔을까. 아니, 옛날 노동자로 위장취업 했을 때 산재사고로 죽었더라면 청년 노회찬으로 천국에서 살고 있을 건가.

실제로 기독교, 불교, 힌두교, 이슬람교 등 모든 종교에서는 사람이 죽은 직후 아직 의식이 남아있을 동안 그가 듣고 생각이 정화되어 좋은 곳에 갈 수 있도록 열심히 경전을 읽어주고 기도를 하고 여러 의식을 행합니다.

하지만 내가 계단 아래로 꽝 하던 순간을 돌이키면, 당시의 생각, 외모, 성격 등 ‘나’를 그대로 유지하면서, 죽는 순간의 마음가짐에 따라 천국이나 지옥 같은 다음 세상으로 가는 게 아니라, 이 개체‘나’는 죽는 순간 마치 촛불이 꺼지듯 아주 사라지지 싶습니다. 그 뒤는 없이.

기독교 표현으로 하자면 이 세상 모든 개체는 하느님의 피조물일 뿐이니 언감생심 피조물이 영원할 수가 없을 터이고, 불교식으로 말하자면‘나’도, 이승이나 저승이란 생각도 다 공(空)하니 그렇습니다.

김수환 추기경의 마지막 무렵을 모셨던 신부님의 회고에 이런 대목이 나옵니다.

» 김수환 추기경“추기경님께서는‘하느님이 나를 부르시니까 하느님 안에 편안한 삶으로 넘어간다.’ 이렇게 쉽게 말씀하신 적이 없어요. 항상 죽음에 대해서는‘어, 쉽지 않아.’ 그러셨어요. 교황 요한 바오로 2세가 죽음 앞에서 고통 받으셨던 책자가 있어요. 그거 열심히 보시면서 ‘아, 요한 바오로 2세도 굉장히 힘들어하셨구나’하셨어요...

이런 허무가 있나. 내가 이런 무지의 세계로 가야하나. 그것을 겪을 때는 ‘정말로 하느님 없으신 것 같아. 배반하게 될 것 같아.’이런 말씀을 하시는 거죠...

고독해 하시고 힘들어 하시고 신앙적으로 좀 흔들리는 그런 말씀을 하시다가, 그 다음에는 그런 말씀을 안 하시는 거죠. 그냥 기도하시고...”




아마도 이 회고 글을 읽으면서 충격을 받는 이들도 많을 겁니다. 특히 가톨릭 신자들은. 누구보다 하느님을 잘 알고 누구보다도 당신 가까이 가신 분이라고 믿었던 추기경께서 죽음을 그렇게 힘들어 하셨다니, 하느님을 배반할 생각까지 하셨다니..

나이 먹어 죽음을 향해 가면서 몸과 마음이 쇠약해져 겪는 고통은 그 누구도 피할 수 없습니다. 이 걸 못견뎌하고 힘들어 하는 걸 두고 무어라 할 일은 전혀 아닙니다.

다만 이‘나’가 사라진다는 걸 받아들이지 못하는 건 또 다른 이야기입니다. 아마도 추기경께서 ‘김수환’이라는 개체에 매여 그 개체가 영원하기를 바라는 순간에는 자신의 죽음을 둘러싼 온갖 허무한 생각과 회의가 밀려왔을 겁니다. 그러다가도 ‘흙에서 나온 자 흙으로 돌아가리라’는 전체이신 당신의 말씀을 떠올리면 피조물의 처지를 받아들여 신앙을 돌이키셨겠지요.

모든 종교는 누구나 쉽게 알아들으라고 이렇게 가르칩니다. 네가 착한 일 하면 죽어서도 천당, 극락에 가고 영생 복락이나 열반의 경지를 누리리라. 이 가르침의 핵심은 ‘착한 일을 하라’는 거고, 착한 일하라는 건 내 욕심을 버리라는 말입니다. 그런데 거꾸로 우리는 이 가르침을 내가 영생이나 열반의 지복을 누리는 수단으로 받아들입니다. 우리 모두가 개체‘나’의 소멸을 인정하기 어려워 그러는 거라 여겨집니다.

이 개체가 부활한다거나 열반에 든다는 종교의 표현들은 그 자체로 하나의 거대한 비유요, 은유, 역설입니다.

이 말씀을 글자 그대로 개체에 불과한 내가 이 모습 그대로 영원히 산다고 받아들이는 건 그 말의 뜻과 정반대 결과를 가져옵니다. 모든 종교의 알짬은 이 개체 ‘나’로부터 해방되어 이웃과, 전체이신 당신과 하나 되라는 건데, 정반대로 이 ‘나’를 향해 무한히 집착하고 영생까지 바라니 그렇습니다.

개체인 우리는 전체이신 당신 피조물에 불과하고, 그래서 모든 합성된 것은 공(空)합니다..

그러나 개체‘나’가 흔적도 없이 소멸한다 해서 이 세상에서 내가 행했던 착한 일, 못된 일, 내가 이 세상과 지었던 여러 관계들이 같이 다 사라지는 건 아니고 이 전체의 관계 속에 고스란히 남아 있으니, 그런 면에서 이 개체 ‘나’는 전체의 품 안으로 돌아간다고 말할 수 있습니다.

그렇습니다. 개체 노회찬은 불행하게 소멸했지만, 노동자와 약자들을 위해 울고 웃던 그의 노력은 이 세상 힘든 이들에게 도움과 위로와 법제도로 남을 거고, 그의 생각은 그를 기리는 이들의 마음에 남아 길이길이 이어질 겁니다.

너른 바다 저 물결은 잠시 바다위로 솟구쳐 일렁이며 제가 물결임을 뽐내다가, 다시 스러져서 제가 나왔던 바다로 돌아갑니다.

나는 저 바다위에 일렁이는 물결처럼 잠시 이 세상에 나와 이런 저런 생각과 말과 행위를 짓다가 다시 바다로 돌아가 사라지지만, 한 때의 물결이었던 나의 생각과 말과 행위의 결과는 바다인 이 세상에 남아 있을 겁니다.

김수환 추기경도, 노회찬도 다 한 때 바다 위를 일렁이던 물결로 그렇게 일어났다 스러져갔습니다. 그리고 그 분들의 아름다운 생각과 말과 행위들은 우리 곁에 영원히 남아 있을 겁니다.

그래서 우리 모두는 전체이신 당신 품에서 ‘영원한 안식’을 누릴 겁니다.
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이글은 <공동선 2018. 9, 10월호>에 게재된 것입니다.
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