Vaporize Your Anxiety - Without Drugs or Therapy Paperback – January 1, 2008
by Tom Stone (Author)
4.2 4.2 out of 5 stars 11 ratings
If you have anxiety and you'd like to get rid of it then this book is for you. Tom Stone has discovered entirely new ways to resolve anxiety so that it is really gone and doesn't come back. The techniques that you will learn in this book can give you breakthroughs with quickly resolving your anxiety that have just not been available before. This is not just symptom suppression. It's not about just covering it up. It's about getting to and resolving the real underlying causes of your anxiety so that you can be free of it forever! Tom's penetrating insights into the nature of pre-verbal childhood conditioning finally shed light on the real basis of anxiety, why we develop it, why we get stuck in it and most importantly what to do to get out of it. Thousands of anxiety suffers have liberated themselves from the debilitating discomfort of anxiety by using these techniques already. You can too.
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Jim
5.0 out of 5 stars The Power of Pure AwarenessReviewed in the United States on March 12, 2013
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It amazes me what can be done with what's in that little space between thoughts. The quiet and stillness that is Always there is more than just quiet and still. It is also calming and healing. Let Tom Stone show you how to easily access that power you carry right inside of you All the time. Feel the sense of peace that is actually right there within you to be savored at any given moment.
You think thoughts all day long. But when you realize what they are all floating in, you will never be without it again. It's a part of you. And you are a part of it. The quiet and stillness that is hidden by all that you think is always right there, behind all those thoughts of anxiety, hurry, stress, frustration and so on. It's always right there for you to enjoy at any given moment, if you just remember to notice. And Tom shows you how it's done.
If you are in any way interested in learning a most simple and powerful way to let go of the anxiety and stress of the future and pain of the past, I Highly recommend this book.
3 people found this helpful
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Eric B. Robins, M.D.
5.0 out of 5 stars What my mind-body practice has evolved into !!Reviewed in the United States on December 8, 2014
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This is an outstanding book. Tom's explanation of emotions and how to deal with them at their core represents a very high approximation of truth. If you are ready to get rid of your story and can understand that, at their root, emotions like anxiety, depression, etc are really just raw sensations of stuck energy that need to be experienced to completion in order to heal, then these techniques will work extraordinarily well for you. I believe that these techniques may be one of the missing links for folks who are dealing with the overwhelming sensations secondary to prior traumas or attachment issues.
After 20 years of practice as a physician with an emphasis on mind-body healing techniques, my work has evolved into this (along with Dr. David Berceli's Tension and Trauma Release exercises, and FasterEFT meridian tapping). Primarily because the techniques taught by these schools have given me the most relief personally as well as been most effective with my patients.
Stone's newest book entitled Emotional Mastery is also highly recommended
7 people found this helpful
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Spirit Being
5.0 out of 5 stars Excellent content and easy to followReviewed in the United States on May 23, 2013
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I chose this book after a severe bout of anxiety. The content and directions for the exercises is clear and effective. I am pleased with the purchase and have recommended it to friends.
3 people found this helpful
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EBT
5.0 out of 5 stars The title sounds cheezy, but this book offers unique, immediately useful tools that can work for anyone, young or oldReviewed in the United States on June 6, 2014
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Truly helpful, unusual, and simple approach that provides tools that help any situation and last a lifetime. It immediately went to my top 10 most recommended books.
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A. Tedford
5.0 out of 5 stars Great read.Reviewed in the United States on December 25, 2012
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If you're looking for a good read w/ something different to add to your other bag of tricks this is a good book to have.
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Marc Hiscox
5.0 out of 5 stars Good information and techniquesReviewed in the United States on April 25, 2013
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If we all used processes like this and took responsibility for our own life, just image how the world would be.
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T A P
5.0 out of 5 stars Vaporize Your Anxiety Without Drugs or TherapyReviewed in the United Kingdom on March 9, 2018
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liked it keep readingit as and when needed. I like Tom Stones work, I have used this to cure a friends emotional overload pattern in about thity seconds, sometimes there are several layers that take longer, laymen can use it, but as a therapist I find I add it to my tool box easily and order page usefully. waiting for his new book to be available when he fixes his website.
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Ms C. Cotter
5.0 out of 5 stars Extremely readableReviewed in the United Kingdom on June 5, 2014
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Once again, this was a very good read and extremely informative, I would like to go to one of his seminars if the price wasn't so high!
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Anthony del Porto
1.0 out of 5 stars wait a long timeReviewed in the United Kingdom on January 29, 2014
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Still waiting on this, ok its from the u s a but the waiting time is awful, good job it wasn't bought as a Christmas present.
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